elephants in the room

Nicole Dawna Mitchell
  • 5.0 (1)
  • Mental Health
  • Updated weekly

Vulnerability creates freedom - Addressing the elephants in the room 

  1. 6 days ago

    Learning to take care of myself & not be so consumed by others or things that are out of my control

    You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Learn more about your ad choices. Visit megaphone.fm/adchoices

    31 min

  2. 10 Jun

    How learning to love myself after healing from trauma led me living a more holistic lifestyle

    You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Learn more about your ad choices. Visit megaphone.fm/adchoices

    34 min

  3. 27 May

    Brutally honest things I would tell my younger self if I wasn't afraid to hurt her feelings...

    You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Learn more about your ad choices. Visit megaphone.fm/adchoices

    35 min

  4. 13 May

    The cost of being understood, stop explaining yourself & learn to live with the discomfort of being misunderstood

    You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Learn more about your ad choices. Visit megaphone.fm/adchoices

    34 min

  5. 30 Apr

    Learning how to disconnect and detach as someone who just cares too much...

    You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Learn more about your ad choices. Visit megaphone.fm/adchoices

    45 min

  6. 17 Apr

    You think more will fix it. It won’t. Your nervous system doesn’t need more — it needs less.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    36 min

  7. 2 Apr

    Dealing with failure, redirection, and the pressure to "know better by now" as you get older

    You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Learn more about your ad choices. Visit megaphone.fm/adchoices

    46 min

  8. 18 Mar

    Ways life has been humbling me and the lessons I'm learning as a 27 year old

    You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Learn more about your ad choices. Visit megaphone.fm/adchoices

    48 min
See All (100)

About

Vulnerability creates freedom - Addressing the elephants in the room 

Information

  • Creator
    Nicole Dawna Mitchell
  • Years Active
    2022 - 2026
  • Episodes
    100
  • Rating
    Explicit
  • Copyright
    © 706716
  • Provider

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