Geek Psychology: Play Life Better

Matt Sherman
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  • Self-Improvement
  • Updated weekly

I help geeks and gamers to play life better. As an INFP, I've spent a lot of time trying to understand myself, forcing myself outside of my comfort zone, finding my purpose in life, gaining self-confidence, and learning how to have better relationships. Personality type is one of the main models I use to help clients regain control over their lives, but I also tend to use Neuro-Linguistic Programming and hypnosis as well. Stay awhile and listen!

  1. 2 hr ago

    How ENFPs Can Overcome Their Inner Critic

    Path of Heroes Academy: Holistic self-development through personality type and RPG character creation http://poha.geekpsychology.com FREE 5-Day INFP Personality Type Tutorial http://INowFeelPositive.com FREE 5-Day INFJ Personality Type Tutorial http://geekpsychology.com/infj

    4 min

  2. 1 day ago

    INFPs keep calling it the enemy, but it's a part of you.

    What happens when an INFP finally uses their Commander is the question this video answers, and the answer might surprise you. In this video you'll see: Why INFPs treat the Commander like it belongs to someone else, and why that's costing us How the Soul and the Commander are actually on the same team What it looks like when the two finally work together (including a real client story) If you want to go deeper on your inner characters, join EVOLVE at evolve.geekpsychology.com. Path of Heroes Academy is included. CHAPTER MARKERS 00:00 Why INFPs leave their best character on the bench 01:45 The most underappreciated part of us 03:10 Why the Soul can't do it alone 04:00 The Minecraft client 05:45 EVOLVE community 06:15 The shift doesn't come from inspiration 08:15 What threshold actually feels like 09:00 There are no bad parts of you

    10 min

  3. 2 days ago

    Is INFP just a code word for ADHD?

    People ask me all the time whether being an INFP is just a secret code for having ADHD. I avoided making this video for a long time because it's messy. But it's worth talking about. This video covers: The research on personality type and ADHD overlap (and why it doesn't all agree) What Dr. Dario Nardi's EEG brain research shows about how an INFP actually processes information The Christmas Tree brain pattern and why it gets mistaken for distraction Why INFPs struggle to start tasks and what that has to do with values, not attention The Fi Filter and how to work with your brain instead of against it This is not medical advice. If you think you have ADHD, please talk to a qualified professional. Some people are both INFP and have ADHD, and medication genuinely helps many people function and thrive. The goal here is to give you enough information to have a better conversation with yourself and your doctor. Research referenced in this video: 1999 study (Alt, Saint Louis University) on MBTI type and ADHD in adults: https://psycnet.apa.org/record/1999-9... 2017 study (Amos et al., University of Kansas) on personality style and ADHD in children: https://www.ncbi.nlm.nih.gov/pmc/arti... Dr. Dario Nardi's book, Neuroscience of Personality: https://www.amazon.com/Neuroscience-P... Join the EVOLVE community: evolve.geekpsychology.com

    27 min

  4. 2 days ago

    Why INFPs ABANDON EVERYTHING we create

    Why INFPs abandon everything we create comes down to four parts of your mind pulling in different directions, not a lack of discipline. In this video you'll learn: • The four inner characters running the show (the Explorer, the Guardian, the Soul, and the Commander) and how each one pulls you off track • Why a new idea feels amazing for a few days and then completely dies • A simple question you can ask yourself to figure out which part is in charge and get back on track If you want to learn how to work with these parts instead of fighting them, come check out evolve.geekpsychology.com 00:00 Why INFPs ABANDON EVERYTHING we create 00:25 The four parts running your mind 01:40 The Explorer chases what's exciting 02:42 The Guardian pulls you toward what's familiar 03:31 The Soul is asking a different question 04:58 The Commander rarely gets a turn 06:15 Why you actually walk away 07:27 The magic question that sorts it out

    12 min

  5. 2 days ago

    7 lessons I wish I knew as a 20 year old INFP

    Stop struggling alone. Join a community of fellow INFPs and Type Geeks at http://evolve.geekpsychology.com Are you an INFP who feels like you were born with the wrong character sheet? When I was 20, I genuinely felt like I was broken. I couldn't figure out why life felt so difficult to navigate while everyone else seemed to just be okay. Now at 41, after two decades of studying personality type, I want to share the 7 lessons that changed everything for me. In this video, we are moving away from the Warrior expectations society puts on us and learning how to embrace the power of the Healer class. What we are covering: • Why your sensitivity is not a flaw, it's your core superpower. • Understanding the Commander (Te) weakness and how to stop comparing your struggles to others' strengths. • The Meaning Hack: How to reframe any situation to support your growth. • Why thinking won't solve your problems (but taking the Quest will). • Finding a career based on Identity, not just a job title. • Radical Responsibility: Some people hate this phrase, but it was was the best news ever. • The hidden truth about how others actually see you. If you are tired of trying to force yourself to fit into a mold that was not made for you, it is time to level up. Stop struggling alone. Join a community of fellow INFPs and Type Geeks at http://evolve.geekpsychology.com When you join Evolve, you get: • Access to all 10 of my premium courses. • Monthly live workshops to help you communicate your value. • A supportive Questing Party to help you align your life to your true personality. Don’t wait 20 years to realize you were okay all along. Start your quest today. #INFP #PersonalityType #GeekPsychology #SelfImprovement #INFPLife #PersonalGrowth

    29 min

  6. 2 days ago

    How to Deal With an ENTP Boss

    Path of Heroes Academy: Holistic self-development through personality type and RPG character creation http://poha.geekpsychology.com FREE 5-Day INFP Personality Type Tutorial http://INowFeelPositive.com FREE 5-Day INFJ Personality Type Tutorial http://geekpsychology.com/infj

    7 min

  7. 2 days ago

    INFJ Personality Type Advice for Ni Ti Loops

    Path of Heroes Academy: Holistic self-development through personality type and RPG character creation http://poha.geekpsychology.com FREE 5-Day INFP Personality Type Tutorial http://INowFeelPositive.com FREE 5-Day INFJ Personality Type Tutorial http://geekpsychology.com/infj

    8 min

  8. 2 days ago

    INFP or INFJ? The Stress Test Nobody Tells You About

    Join EVOLVE, the community built around understanding your inner characters and what to do with that: http://evolve.geekpsychology.com INFP and INFJ often land on the same descriptions, feel the same relief, and still end up in the wrong box — because most comparisons tell you to look at behavior, which is the wrong place to look. In this video you'll see: Why the real difference lives in your cognitive functions, not your traits What Dr. Dario Nardi's brain scan research reveals about how each type processes intuition differently The stress response test that tells you which type you actually are If you've typed yourself as both and still aren't sure, this one's for you. 00:00 Finding Yourself in Type 01:16 Why Behavior Misleads 01:33 Fi vs Fe Decision Making 04:31 Intuition Opposite Directions 04:46 Brain Scan Differences 06:20 Explorer vs Mystic Signals 06:46 Mistypes Under Stress 07:39 INFP Stress Commander 08:17 INFJ Stress Adventurer 10:12 Relief and Next Steps

    12 min
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About

I help geeks and gamers to play life better. As an INFP, I've spent a lot of time trying to understand myself, forcing myself outside of my comfort zone, finding my purpose in life, gaining self-confidence, and learning how to have better relationships. Personality type is one of the main models I use to help clients regain control over their lives, but I also tend to use Neuro-Linguistic Programming and hypnosis as well. Stay awhile and listen!

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