A&Co - We Commmunicate

Snataya

Welcome to A&Co - We Communicate. This space is all about real conversations, self-expression, freedom, friendship and the beauty of just being us. Here, we speak with authenticity, vulnerability and sometimes confusion, because life isn’t about having the answers, it’s about showing up as we are. Hosted by Snataya, a neurodivergent and bilingual soul who gets excited easily, speaks from the heart, and sometimes forgets where the sentenced started. And that’s the beauty of it : messy, loud and beautifully human. snataya.substack.com

Episodes

  1. #2 - WE DONT HATE MEN, WE FEAR THEM

    07/11/2025

    #2 - WE DONT HATE MEN, WE FEAR THEM

    Welcome to A & Co: We Communicate.C’est le deuxième épisode, et aujourd’hui je ne suis pas seule.Je suis accompagnée d’une de mes amies les plus chères pour parler d’un des sujets les plus clivants de notre société.En tant que jeunes femmes africaines, on porte une vision du monde qui, trop souvent, nous fait peur et soulève énormément de questions.Today, we choose to talk about men, about fear, about sexual abuse — and all the pain, confusion, and strength that come with it.Ce n’est pas un épisode facile, mais c’est une conversation nécessaire.En espérant que nos mots serviront à élever plus de voix, parce que notre expérience compte, est importante, et mérite d’être partagée.J’espère que ça vous plaira.Et n’oubliez pas — keep communicating. Links:https://vt.tiktok.com/ZSy5xnqf4/ https://vt.tiktok.com/ZSy5xbc5p/ https://vt.tiktok.com/ZSy5x5vPd/ Resources: Assaulted Women’s Helpline (Ontario) — 24 h/24, TTY aussi. 1-866-863-0511. Site : awhl.org Ontario Sexual Assault Centres+2Sexual Violence Prevention Office+2 Ontario Coalition of Rape Crisis Centres (OCRCC) — réseau de centres pour la violence sexuelle en Ontario. Site : sexualassaultsupport.ca OCRCC+2FindaHelpline+2 https://bwhealthinstitute.com/about/ Sexual Violence Helpline — Pour toute forme de violence sexuelle au Canada. 1-888-933-9007. Site : sexualviolencehelpline.ca Info-aide violence sexuelle Distress Centre of Ottawa & Region (24/7 emotional support) — Call 613-238-3311 (bilingual) or text 343-306-5550 for Ottawa region. CMHA Ottawa+1 Canadian Mental Health Association – Ottawa Branch (CMHA Ottawa) — For information, referrals and services. Phone: 613-737-7791. CMHA Ottawa Counselling Connect — Free same-day or next-day phone or video counselling for children, youth, adults and families in the Ottawa region. No waiting list. CMHA Ottawa+2Counselling Connect+2 Adult & youth free programs across Ontario: (self-help & coaching for low-mood, anxiety) at 1-866-345-0224. https://thecounsellinggroup.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit snataya.substack.com

    1h 8m

About

Welcome to A&Co - We Communicate. This space is all about real conversations, self-expression, freedom, friendship and the beauty of just being us. Here, we speak with authenticity, vulnerability and sometimes confusion, because life isn’t about having the answers, it’s about showing up as we are. Hosted by Snataya, a neurodivergent and bilingual soul who gets excited easily, speaks from the heart, and sometimes forgets where the sentenced started. And that’s the beauty of it : messy, loud and beautifully human. snataya.substack.com