Chatty Doulas

Chatty Doulas
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Chatty Doulas is where Emily, Soly, and Kristin get real about pregnancy, postpartum, periods, perimenopause, and everything in between. Three doulas in different seasons of life, sharing honest conversations and wisdom. Whether you’re a doula, a parent, or just craving real talk about the body’s rhythms, you belong here.

  1. 3 HR AGO

    You Can Do This! Active Labor

    Active labor can feel powerful and overwhelming all at once. In this episode, we talk about coping strategies, partner support, and how to trust your body when the waves get stronger.

    40 min

  2. 5 FEB

    The Last Stretch Before Birth

    The final weeks before birth can feel tender, intense, and uncertain. In this episode, we explore how to prepare your body, mind, and support system while making space for rest and trust.

    38 min

  3. 30 JAN

    Cycles and Fertility, Learning to Listen to Your Body

    Menstruation and fertility are often talked about in fragments or not at all. In this episode, we bring the conversation together, exploring how cycles work, how fertility shows up differently across seasons of life, and why body literacy matters.

    44 min

  4. 22 JAN

    Navigating Cannabis in Pregnancy and Postpartum

    In this episode, we explore cannabis use during pregnancy, lactation, and the postpartum period through a harm-reduction and evidence-informed lens. This conversation is not about judgment or fear, but about supporting informed decision-making, reducing stigma, and creating space for honest, nuanced conversations around cannabis and parenthood. We are all cannabis-informed doulas, and Kristin is a cannabis educator and the founder of the Mary Jane Doula Collective.   Mary Jane Doulas: https://www.maryjanedoulas.com   Cannabis and Lactation Blog: https://www.maryjanedoulas.com/blog/cannabis-and-lactation-separating-fact-from-fear    State Laws: https://projects.propublica.org/graphics/maternity-drug-policies-by-state https://legislativeanalysis.org/wp-content/uploads/2024/06/Substance-Use-During-Pregnancy-and-Child-Abuse-50-State-Summary.pdf

    43 min

  5. 15 JAN

    Prenatal Bonding: Connecting With Baby Before You Meet

    n this episode, we explore prenatal bonding and the relationship that begins long before a baby is born. We talk about what bonding in pregnancy can look like, why it matters, and how connection doesn’t have to be perfect or constant to be meaningful. Whether bonding feels natural, complicated, or somewhere in between, this conversation offers reassurance, perspective, and gentle ways to build connection with your baby in utero.   https://birthpsychology.com/wp-content/uploads/2024/09/Z3sC25KO-1.pdf

    32 min

  6. 11/12/2025

    The Reads We Wish Every Parent Had

    Think of this as your starter bookshelf for pregnancy, birth, loss, parenting, and taking care of yourself. Honest conversations about the books that matter and why they stuck with us.

    42 min

  7. 27/11/2025

    Stories From the Birth Room

    We’re taking you inside our doula journeys with some of our favorite birth stories from both our careers and our own lives. The raw moments, the sweet ones, and everything in between.

    49 min

  8. 20/11/2025

    Newborn 101

    A quick, practical rundown of newborn basics, including feeding, sleep, diapering, and umbilical cord care.

    53 min
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About

Chatty Doulas is where Emily, Soly, and Kristin get real about pregnancy, postpartum, periods, perimenopause, and everything in between. Three doulas in different seasons of life, sharing honest conversations and wisdom. Whether you’re a doula, a parent, or just craving real talk about the body’s rhythms, you belong here.

Information

  • Creator
    Chatty Doulas
  • Years Active
    2025 - 2026
  • Episodes
    16
  • Rating
    Clean
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    Chatty Doulas