It's Not JUST a Period!

It's Not Just A Period
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  • Alternative Health
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Hey girls, let's chat.  Welcome to It's Not Just A Period podcast hosted by Alexandra.  We are healthcare's dirty little secret and this podcast is calling out the BS in women's health. Women have been gaslit, dismissed and ignored for far too long.  Each episode, Alexandra is joined by a very special guest to talk all things periods, cycles, Endometriosis, PCOS and more. We'll hear all of the good, bad and ugly bits that make up their inspirational story. Want to join the girl chat or get involved with It's Not Just A Period? Follow us @itsnotjustaperiod.uk or email hello@itsnotjustaperiod.co.uk.

  1. I Had A Cyst The Size Of A Football Inside Me: Drew Collins

    2 days ago ·  Video

    I Had A Cyst The Size Of A Football Inside Me: Drew Collins

    Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast. Welcome to It’s Not Just A Period! Joining the girl chat this week is Drew Collins, who reached out to us with one of the most shocking endometriosis diagnosis we’ve heard to date. After living with Hypermobile Ehlers-Danlos Syndrome since a child, she is no stranger to pain so knew something was wrong when new symptoms appeared as a teenager. In unbelievable twist of fate Drew was diagnosed with endometriosis during an ultrasound after a shocking discovery blew her world apart. Drew describes mental and physical impacts of her endometriosis, her life changing surgery and the harsh reality of recovery. ***NEW: The Diagnosis Guide*** Are you struggling to get a diagnosis? Are you being dismissed, gaslit, and ignored in the doctor's office? This guide will empower you to advocate for yourself, know your rights as a patient and get the answers you need. Use your exclusive listener discount ‘INJAP'10’ at checkout! Click here to find out more: https://stan.store/itsnotjustaperiod/p/hack-the-system-the-diagnostic-guide Links, Socials & Products Drew Collins.. Instagram: https://www.instagram.com/stripes_of_nature/ It's Not Just A Period... Instagram: https://www.instagram.com/itsnotjustaperiod.uk TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk Youtube: https://www.youtube.com/@ItsNotJustAPeriod Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

    1hr 4min
  2. Postpartum Psychosis Changed Me Forever: Hayley Thomson

    17 Jun ·  Video

    Postpartum Psychosis Changed Me Forever: Hayley Thomson

    Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast. **TRIGGER WARNING: Suicide & Mental Illness** Welcome to It’s Not Just A Period! We are honoured and delighted to be joined by Hayley Thomson as she shares her story of Postpartum Psychosis. After the birth of her second child, Hayley’s world started to change when symptoms of postpartum depression creeped in. For months she continued to push through, living in denial as she was convinced that what she was experiencing was nothing more anxiety. But then came the mother of all breaking points when an abusive, dark voice took over her life leaving her questioning reality and if her children were even her own. Hayley’s vulnerability and raw, unfiltered honesty will blow you away, it is a conversation that will take you on an emotional rollercoaster. Links, Socials & Products Hayley Thomson.. Instagram: https://www.instagram.com/phasebyhayley/ TikTok: https://www.tiktok.com/@phasebyhayley It's Not Just A Period... Instagram: https://www.instagram.com/itsnotjustaperiod.uk TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk Youtube: https://www.youtube.com/@ItsNotJustAPeriod Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

    59 min
  3. I Lost My Period For 12 Years: Ashleigh Spiliopoulou

    3 Jun ·  Video

    I Lost My Period For 12 Years: Ashleigh Spiliopoulou

    Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast. Welcome to It’s Not Just A Period! Joining Alexandra in the studio is women’s health journalist Ashleigh Spiliopoulou. After sharing her journey of RED-S and Secondary Hypothalamic Amenorrhea with Stylist magazine, she’s bringing these conditions to our girl chat. As a teenager Ashleigh trained as a semi professional heptathlete and after only a year of having periods, they completely disappeared. She walks us through the hidden dangers of elite sport including eating disorders, body image and a lack of knowledge surrounding women’s bodies. We discuss her misdiagnosis of PMOS , infertility fears and her ‘eat, pray, love’ journey to rediscover her period. Links, Socials & Products Ashleigh Spiliopoulou... Instagram: https://www.instagram.com/ashspili/?hl=en TikTok: https://www.tiktok.com/@ashleighspili It's Not Just A Period... Instagram: https://www.instagram.com/itsnotjustaperiod.uk TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk Youtube: https://www.youtube.com/@ItsNotJustAPeriod Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

    59 min
  4. My IBS Was Out Of Control, I Had No Idea It Was PCOS: Abbigale Bennett-Negahban

    20 May ·  Video

    My IBS Was Out Of Control, I Had No Idea It Was PCOS: Abbigale Bennett-Negahban

    Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast. Welcome to It’s Not Just A Period! This week we’re joined by Abbigale Bennett-Negahban whose life was plagued by horrendous IBS symptoms. It wasn’t until her early twenties that she discovered she had Polyendocrine Metabolic Ovarian Syndrome (previously known as PCOS). Abbigale walks us through the complex journey she went on whilst trying to tackle her IBS including the FODMAP diet and disordered eating. Then after a devastating GP appointment, her life was shattered when she was told she was infertile and wouldn’t get pregnant. Abbigale shares her experience with functional medicine, psychotherapy, living holistically. Links, Socials & Products Abbigale Bennett-Neghaban... Instagram: https://www.instagram.com/wellnesswithabbi/ TikTok: https://www.tiktok.com/@wellnesswithabbi It's Not Just A Period... Instagram: https://www.instagram.com/itsnotjustaperiod.uk TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk Youtube: https://www.youtube.com/@ItsNotJustAPeriod Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

    58 min
  5. I've Had Stage 4 Endometriosis My Entire Rugby Career: Gwen Crabb

    22 Apr ·  Video

    I've Had Stage 4 Endometriosis My Entire Rugby Career: Gwen Crabb

    Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs. Welcome to It’s Not Just A Period! It's Six Nations season and what a woman we have with us this week! Alexandra is joined by Brython Thunder star and Welsh six nations player; Gwen Grabb. Gwen has spent her entire rugby career living with chronic pain and debilitating periods. For years she suffered in silence, believing the doctors who told her that this was 'normal' and that she should get on with it. She opens up about the reality of living with chronic pain, the impact on her body and career, and how a chance meeting with an endometriosis specialist changed her life. Despite a shocking diagnosis and the overwhelming challenges she's faced, this episode is nod to all young women who want to pursue a career in professional sport who may be struggling with their health. Links, Socials & Products Gwen Crabb... Instagram: https://www.instagram.com/gwencrabb/TikTok: https://www.tiktok.com/@gwencrabb It's Not Just A Period... Instagram: https://www.instagram.com/itsnotjustaperiod.ukTikTok: https://www.tiktok.com/@itsnotjustaperiod.ukYoutube: https://www.youtube.com/@ItsNotJustAPeriod Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine. Hosted on Acast. See acast.com/privacy for more information.

    57 min
  6. Your Vagina Shouldn't Smell Like A Tropical Paradise: Kathryn King (Part 1)

    25 Mar ·  Video

    Your Vagina Shouldn't Smell Like A Tropical Paradise: Kathryn King (Part 1)

    Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs. Welcome to It’s Not Just A Period! Joining Alexandra this week is the one and only period bombshell herself, Kathryn King. She is a menstrual health educator, advocate and founder of Bloody Honest with over half a million followers across social media. Kathryn is a wealth of information when it comes to the menstrual cycle, periods and period products. She uses her platform to educate young girls, teenagers and women answering questions from 'how many holes do I have and what do they do?' to 'how can I measure my cervix?'. You may think you've seen it all when it comes to period products but this episode will open your eyes to a world of products you never knew existed. We also go back to basics and talk about what sex education never did, including the vulva, vagina and what actually happens in a menstrual cycle. We'd highly recommend watching this episode as it features lots of interesting props! Links, Socials & Products Kathryn King... Instagram: https://www.instagram.com/bloodyhonest/TikTok: https://www.tiktok.com/@bloodyhonest It's Not Just A Period... Instagram: https://www.instagram.com/itsnotjustaperiod.ukTikTok: https://www.tiktok.com/@itsnotjustaperiod.ukYoutube: https://www.youtube.com/@ItsNotJustAPeriod Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine. Hosted on Acast. See acast.com/privacy for more information.

    1hr 15min
  7. I Need A Bowel Specialist But The Health Board Has Rejected Me: Amy-Jane Davies

    11 Mar ·  Video

    I Need A Bowel Specialist But The Health Board Has Rejected Me: Amy-Jane Davies

    Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs. Welcome to It’s Not Just A Period! Alexandra is delighted to be joined by Amy-Jane Davies this week, one of the leading Welsh voices for endometriosis advocacy and awareness. Amy was diagnosed during emergency surgery for suspected appendicitis, only to discover that her chronic was caused by endometriosis and large cysts. After a heartbreaking gynaecology appointment, Amy had no choice but to throw herself into research and become an expert on her condition. Her journey includes paying for private surgery, discovering a transformative hormonal treatment and fighting to get the organ saving treatment she desperately needs, Amy shares her challenges of accessing the right care through the NHS, the importance of finding specialist support, and the reality of symptoms such as 'endo belly'. We discuss the life changing decisions you're forced to make as an endometriosis warrior and how the disease affects intimacy in relationships. Links, Socials & Products Amy-Jane Davies... Instagram: https://www.instagram.com/growwithendo/ TikTok: https://www.tiktok.com/@growwithendo It's Not Just A Period... Instagram: https://www.instagram.com/itsnotjustaperiod.ukTikTok: https://www.tiktok.com/@itsnotjustaperiod.ukYoutube: https://www.youtube.com/@ItsNotJustAPeriod Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine. Hosted on Acast. See acast.com/privacy for more information.

    59 min
  8. I Drained My Savings To Get A Diagnosis: Abbie Firth

    25 Feb ·  Video

    I Drained My Savings To Get A Diagnosis: Abbie Firth

    Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs. Welcome to It’s Not Just A Period! In this episode Alexandra sits down with Abbie Firth, paddle boarding instructor and lover of the outdoors to talk about how women living with these conditions can still do badass things! Abbie shares how spending a decade on the contraceptive pill successfully masked her symptoms and enabled her to live a relatively 'normal' life. It was only once she stopped taking it that she realised what horrors it had been hiding, pandora's box had been officially opened. She shares the incredible support she received from her GP but how her trust and belief in the healthcare system came crashing down around her when she visited A&E and gynaecology departments. Abbie speaks about the importance of fighting for yourself even when you're not ready to, the decision to be a self paying and the risks associated with it and the life changing diagnosis she finally received. Now, Abbie is turning her pain into purpose, as she takes on the monumental 3 Peaks Challenge to raise money for Endometriosis UK and Wild Women's Outdoors Club at Leicester Outdoor Pursuits Centre. If you can, please donate HERE. Even if it's only £1, every little helps! Links, Socials & Products Abbie Firth... Instagram: https://www.instagram.com/abbiepaddles/3 Peaks Challenge Donation Page: https://gofund.me/7a4275732Wild Women's Outdoor Club: https://www.instagram.com/lopc_women?igsh=NmdoMTlxZDIxeWVp It's Not Just A Period... Instagram: https://www.instagram.com/itsnotjustaperiod.ukTikTok: https://www.tiktok.com/@itsnotjustaperiod.ukYoutube: https://www.youtube.com/@ItsNotJustAPeriod Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine. Hosted on Acast. See acast.com/privacy for more information.

    1hr 2min
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About

Hey girls, let's chat.  Welcome to It's Not Just A Period podcast hosted by Alexandra.  We are healthcare's dirty little secret and this podcast is calling out the BS in women's health. Women have been gaslit, dismissed and ignored for far too long.  Each episode, Alexandra is joined by a very special guest to talk all things periods, cycles, Endometriosis, PCOS and more. We'll hear all of the good, bad and ugly bits that make up their inspirational story. Want to join the girl chat or get involved with It's Not Just A Period? Follow us @itsnotjustaperiod.uk or email hello@itsnotjustaperiod.co.uk.

Information

  • Creator
    It's Not Just A Period
  • Years Active
    2025 - 2026
  • Episodes
    35
  • Rating
    Clean
  • Copyright
    © Its Not Just A Period Ltd
  • Show Website
    It's Not JUST a Period!

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