Mamamia Out Loud

Mamamia

Australia's #1 podcast for women is where inquisitive minds come for great conversation — with an occasional side serve of chaos. Covering news, pop culture, and big ideas, plus the small stuff that matters, Mamamia Out Loud features a rotating panel of hosts, including Mia Freedman, Jessie Stephens, Holly Wainwright, Clare Stephens, Amelia Lester, and Em Vernem. It's your daily dose of conversation that feels like catching up with your funniest and sharpest friends in the group chat. It’s conversation at its most addictive.

  1. FREE SUBS TASTER: The Ariana Grande Panic

    1 day ago

    FREE SUBS TASTER: The Ariana Grande Panic

    Outlouders, enjoy this free taster of Mia Freedman, Emily Vernem & Amelia Lester on our subscribers only episode.  You can listen to the full conversation: The Ariana Grande Panic  Ariana Grande is on a world tour. She is also on every phone screen in your vicinity right now, her undeniably-tiny body analysed from every angle. 'We must do something' shouts one part of the Internet. 'Stop talking about women’s bodies!' Shouts the other. And over here, Mia, Holly and Em sit down to unpack the panic around Ariana Grande. SUBSCRIBE to Mamamia and get every single episode of Mamamia Out Loud & access to every story on Mamamia plus our exercise app, MOVE. If this conversation has brought up anything for you, please reach out to The Butterfly Foundation for support. What To Listen To Next:  Listen to our latest episode: Um, WTF Is Going On With Gwyneth & A Very Beckham Weekend Listen: The Celebrity Bathroom Debate We Can't Agree On Listen: THAT Sex Scene in Off Campus. Oh. Listen: The Knicks, The ‘Witch’ & Can You Say No To Madonna? Listen: 3 (Celebrity) Weddings And A Guest Drama Listen: Spoiled Pig Syndrome & Our List Of Things That Are Just Not Working Listen: Sorry Clare. There’s No Better Time To NOT Have A Baby Connect your subscription to Apple Podcasts  Got questions or things you'd like Mia to talk about? Email us at outloud@mamamia.com.au Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  The problematic evolution of Ariana Grande. 'It's a strange thing.' Everything Ariana Grande has said about her voice changing. Diet culture is back. But there's one side effect nobody is talking about. MIA FREEDMAN: Famous women are starving in front of us. We cool with that? THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    2 min
  2. The Celebrity Bathroom Debate We Can't Agree On

    6 days ago ·  Video

    The Celebrity Bathroom Debate We Can't Agree On

    Do you share a bathroom with your partner? Rita Wilson says that's the key to her 38 year marriage to Tom Hanks. Meghan Trainor agrees, while Michelle Obama is completely anti the idea. Clare, Em & Amelia are unpacking why a shared bathroom might actually be the ultimate test of relationship maturity. It’s a hard no from Em. SUBSCRIBE to Mamamia and never miss a word of Out Loud. Plus get access to every story and our exercise app, MOVE. Also, there's a new type of influencer making money by simply having no friends. So, is there something problematic about romanticising social isolation, or is filming your solo life a genuine quest for human connection? We discuss. Plus, ‘You look good for your age’ is meant to be the ultimate compliment, but actually… is it?  SUBSCRIBE here: Support independent women's media  Recommendations Em recommends Not Suitable For Work on Disney +. Clare recommends Glazing Milk by Rhode Skin. Amelia recommends Widows Bay on Apple TV. SUBSCRIBE here: Support independent women's media  What To Listen To Next:  Listen to our latest episode: The Knicks, The ‘Witch’ & Can You Say No To Madonna? Listen: FREE SUBS TASTER: 3 (Celebrity) Weddings And A Guest Drama Listen: LITTLE TREAT: What We Wish We'd Never Written On The Internet Listen: Spoiled Pig Syndrome & Our List Of Things That Are Just Not Working Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  Australian Health'I was told it might be perimenopause. Then my doctor saw something he didn't want to see.' Kane Evans didn't want to live while playing NRL as a gay man. His life was saved with 5 words. 'I accidentally found the perfect Bali holiday for women who are completely exhausted.' SEX DIARIES: 'The controversial way I found out what good sex should feel like.' It's been five years since Cleo Smith was abducted from a campsite. This is her life now. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Clare Stephens & Emily Vernem Acting Group Executive Producer: Sasha Tannock Executive Producer: Grace Rouvray Video Producer: Josh Green Associate Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    46 min
  3. FREE SUBS TASTER: 3 (Celebrity) Weddings And A Guest Drama

    10 Jun

    FREE SUBS TASTER: 3 (Celebrity) Weddings And A Guest Drama

    Outlouders, enjoy this free taster of Mia Freedman, Emily Vernem & Amelia Lester on our subscribers only episode.  You can listen to the full conversation: 3 (Celebrity) Weddings And A Guest Drama Two big weddings happened over the weekend. One celebrity, one Royal. Plus there’s speculation about a third involving pop royalty, and Mia, Amelia and Em need to unpack all of them. SUBSCRIBE to Mamamia and get every single episode of Mamamia Out Loud & access to every story on Mamamia plus our exercise app, MOVE. First up, Dua Lipa married Callum Turner in a glorious three-day extravaganza in Palermo, Sicily.  So why – like Jeff Bezos and Lauren Sánchez before them –  were the locals not altogether happy While, deep in the Cotswolds, King Charles’ nephew Peter Phillips got married to Harriet Sperling in a tiny church, and some very notable family members didn't make the cut. And then there’s Taylor Swift. There are reports she’s about to marry Travis Kelce at Madison Square Garden on the 4th of July weekend and the guest list is stressing us out. From Blake Lively, to avoiding an awkward Harry Styles run-in, how exactly do you choose who's on the list? And, what about the ‘no ring, no bring’ theory? Oh, and Mia is back from Tokyo and we need to debrief. Subscribe to Mia's private email here.  What To Listen To Next:  Listen to our latest episode: What We Wish We'd Never Written on the Internet Listen: Don’t Go To Uni, Baby Doll Dresses & The World’s Coolest Wedding Hat Listen: Sorry Clare. There’s No Better Time To NOT Have A Baby Listen: Reading-Gap Relationships & The 'Daddy' Of It All Listen: A Woman Got Pregnant & ‘Betrayed Us All’ Listen: FREE SUBS TASTER: The One Big Lie Blown Up By The Kylie Doco Listen: Bed Shaming & A Terrible Excuse To Skip Your Son’s Wedding Connect your subscription to Apple Podcasts  Got questions or things you'd like Mia to talk about? Email us at outloud@mamamia.com.au Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  Ariana Grande and Ethan Slater's controversial love story is over. This is what we know. 'My baby's death shouldn't make you uncomfortable. We need to talk about it.' 'I thought my partner was the one. Then I found his notes app I wasn't meant to read.' One scene in this hit Netflix show forced me to confront the most dangerous habit in my own relationship. Jeni Haynes created 2,681 personalities to survive her father. Her childhood toy brought him undone. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    3 min
  4. SUBS: 3 (Celebrity) Weddings And A Guest Drama

    9 Jun • Subscribers Only

    SUBS: 3 (Celebrity) Weddings And A Guest Drama

    Two big weddings happened over the weekend. One celebrity, one Royal. Plus there’s speculation about a third involving pop royalty, and Mia, Amelia and Em need to unpack all of them. SUBSCRIBE to Mamamia and get every single episode of Mamamia Out Loud & access to every story on Mamamia plus our exercise app, MOVE. First up, Dua Lipa married Callum Turner in a glorious three-day extravaganza in Palermo, Sicily.  So why – like Jeff Bezos and Lauren Sánchez before them –  were the locals not altogether happy While, deep in the Cotswolds, King Charles’ nephew Peter Phillips got married to Harriet Sperling in a tiny church, and some very notable family members didn't make the cut. And then there’s Taylor Swift. There are reports she’s about to marry Travis Kelce at Madison Square Garden on the 4th of July weekend and the guest list is stressing us out. From Blake Lively, to avoiding an awkward Harry Styles run-in, how exactly do you choose who's on the list? And, what about the ‘no ring, no bring’ theory? Oh, and Mia is back from Tokyo and we need to debrief. Subscribe to Mia's private email here.  What To Listen To Next:  Listen to our latest episode: What We Wish We'd Never Written on the Internet Listen: Don’t Go To Uni, Baby Doll Dresses & The World’s Coolest Wedding Hat Listen: Sorry Clare. There’s No Better Time To NOT Have A Baby Listen: Reading-Gap Relationships & The 'Daddy' Of It All Listen: A Woman Got Pregnant & ‘Betrayed Us All’ Listen: FREE SUBS TASTER: The One Big Lie Blown Up By The Kylie Doco Listen: Bed Shaming & A Terrible Excuse To Skip Your Son’s Wedding Connect your subscription to Apple Podcasts  Got questions or things you'd like Mia to talk about? Email us at outloud@mamamia.com.au Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for

    28 min
  5. LITTLE TREAT: What We Wish We'd Never Written On The Internet

    7 Jun

    LITTLE TREAT: What We Wish We'd Never Written On The Internet

    Outlouders, we’ve unlocked an exclusive subscriber episode for your long weekend listening pleasure. You're welcome. Remember when oversharing on the internet was a thing? The era of the ‘personal essay’ was a time when people poured their messy insides out for the world to read. Except now those stories are frozen in time. Forever. And the oversharing hangover is real. SUBSCRIBE to Mamamia and never miss a word of Out Loud. Plus get access to every story and our exercise app, MOVE. Mia, Holly and Em are unpacking the sometimes brutal backlash of ‘going viral’ over a deeply personal moment and the slightly awkward nightmare of your family and friends reading about your business online.  So, is the personal essay dead – or have we all just moved to Substack? And, should some of those literal journal entries actually just stay in the drafts? Mia has thoughts. What To Listen To Next:  Listen to our latest episode: Spoiled Pig Syndrome & Our List Of Things That Are Just Not Working Listen: Sorry Clare. There’s No Better Time To NOT Have A Baby Listen:The Boy ‘Mom’ Trap & Actually, We’ve Met Listen: The Married People Claiming 'Hot Divorce Energy' Listen: Don’t Go To Uni, Baby Doll Dresses & The World’s Coolest Wedding Hat Listen: Reading-Gap Relationships & The 'Daddy' Of It All Listen: A Woman Got Pregnant & ‘Betrayed Us All’ Listen: The One Big Lie Blown Up By The Kylie Doco Listen: Bed Shaming & A Terrible Excuse To Skip Your Son’s Wedding Listen: It's Sexy TV Season & An Embarrassing Email Mistake Listen: Why Yesteryear Is The Ultimate Revenge Fantasy Connect your subscription to Apple Podcasts  Got questions or things you'd like Mia to talk about? Email us at outloud@mamamia.com.au Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  Mia Freedman: "Your son growing up will feel like the slowest break up you've ever known." 'I've been an oversharer my whole life. Finally, science says that's a good thing.' 'I'm talking to a guy who ghosted me a year ago. He has absolutely no idea who I am.' 'I expect my “rich” friends to pay for my half of dinner. And you should too.' Losing My Friend Over Wegovy: She hid her semaglutide use, knowing that I would spiral. She was right; we haven’t spoken since. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    35 min
  6. SUBS: Sorry Clare. There’s No Better Time To NOT Have A Baby

    4 Jun • Subscribers Only

    SUBS: Sorry Clare. There’s No Better Time To NOT Have A Baby

    It seems that now is the exact worst time to be having a baby, which is a bit awkward considering Clare Stephens is literally 34 weeks pregnant. In today’s subscriber episode, we’re unpacking the the shrinking size of Aussie families and whether the ‘middle child’ may actually be facing extinction. Youngest child, Holly, and eldest child Em have thoughts. SUBSCRIBE to Mamamia and get every single episode of Mamamia Out Loud & access to every story on Mamamia plus our exercise app, MOVE. Also, can we please talk about the fearmongering around the fertility rate? Clare wants everyone to just stop it.  Plus, Em is saving for a trip to Japan, lives in a studio apartment, and quite frankly, just can’t with the pressure to procreate. And, we dissect the 'great cousin decline'.  What To Listen To Next:  Listen to our latest episode: The Boy ‘Mom’ Trap & Actually, We’ve Met Listen: The Married People Claiming 'Hot Divorce Energy' Listen: Don’t Go To Uni, Baby Doll Dresses & The World’s Coolest Wedding Hat Listen: Reading-Gap Relationships & The 'Daddy' Of It All Listen: What We Wish We'd Never Written On The Internet Listen: A Woman Got Pregnant & ‘Betrayed Us All’ Listen: The One Big Lie Blown Up By The Kylie Doco Connect your subscription to Apple Podcasts  Got questions or things you'd like Mia to talk about? Email us at outloud@mamamia.com.au Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  There’s never been a better time to not have a baby a

    23 min
  7. FREE SUBS TASTER: The Married People Claiming 'Hot Divorce Energy'

    3 Jun

    FREE SUBS TASTER: The Married People Claiming 'Hot Divorce Energy'

    Hot divorce energy is having a moment and you don’t actually have to be divorced to get in on it. According to an article in The Guardian, 2026 might be the year of the ‘Hot Divorcée Summer.’ What do you mean, you're not a subscriber yet? Solve that problem HERE. In today’s subscriber episode, Mia, Holly and Em are unpacking exactly what happens when women stop performing for everyone else and start focusing entirely on themselves. Also, can you actually claim 'big divorce energy' if you're still... married?What To Listen To Next:  Listen to our latest episode: Don’t Go To Uni, Baby Doll Dresses & The World’s Coolest Wedding Hat Listen: Reading-Gap Relationships & The 'Daddy' Of It All Listen: What We Wish We'd Never Written On The Internet Listen: A Woman Got Pregnant & ‘Betrayed Us All’ Listen: The One Big Lie Blown Up By The Kylie Doco Listen: Bed Shaming & A Terrible Excuse To Skip Your Son’s Wedding Listen: It's Sexy TV Season & An Embarrassing Email Mistake Connect your subscription to Apple Podcasts  Got questions or things you'd like Mia to talk about? Email us at outloud@mamamia.com.au Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  'I agonised over divorce for years. These 5 things caught me off guard afterwards.' There's a new divorce tactic draining women dry. It's called 'lawfare'. 'I divorced my husband after 30 years. The hardest loss had nothing to do with him.' 'The perks of divorce nobody talks about. But everyone should hear.' THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    2 min
  8. SUBS: What We Wish We'd Never Written On The Internet

    28 May • Subscribers Only

    SUBS: What We Wish We'd Never Written On The Internet

    Remember when oversharing on the internet was a thing? The era of the ‘personal essay’ was a time when people poured their messy insides out for the world to read. Except now those stories are frozen in time. Forever. And the oversharing hangover is real. SUBSCRIBE to Mamamia and never miss a word of Out Loud. Plus get access to every story and our exercise app, MOVE. Mia, Holly and Em are unpacking the sometimes brutal backlash of ‘going viral’ over a deeply personal moment and the slightly awkward nightmare of your family and friends reading about your business online.  So, is the personal essay dead – or have we all just moved to Substack? And, should some of those literal journal entries actually just stay in the drafts? Mia has thoughts. New Mamamia subscribers get $40 off — $20 off an annual membership and $20 off your TWOOBS order. Click here to subscribe. Already a subscriber? Click here for your $20 TWOOBS discount code. T&C's apply What To Listen To Next:  Listen to: She Opened The Fridge. What She Found Ended Her Friendship. Listen to our latest episode: A Woman Got Pregnant & ‘Betrayed Us All’ Listen: The One Big Lie Blown Up By The Kylie Doco Listen: Bed Shaming & A Terrible Excuse To Skip Your Son’s Wedding Listen: It's Sexy TV Season & An Embarrassing Email Mistake Listen: Why Yesteryear Is The Ultimate Revenge Fantasy Listen: An Argy-Bargy About Childcare & The Wrong Friendship Advice Listen: The 'Normal Girlfriend' Dating Dilemma Listen: The 'Dog Year' Relationship Theory That Explains Your Ex Connect your subscription to Apple Podcasts  Got questions or things you'd like Mia to talk about? Email us at outloud@mamamia.com.au Discover more Mamamia Podcasts here including the very latest episode of a href="https://www.

    33 min
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About

Australia's #1 podcast for women is where inquisitive minds come for great conversation — with an occasional side serve of chaos. Covering news, pop culture, and big ideas, plus the small stuff that matters, Mamamia Out Loud features a rotating panel of hosts, including Mia Freedman, Jessie Stephens, Holly Wainwright, Clare Stephens, Amelia Lester, and Em Vernem. It's your daily dose of conversation that feels like catching up with your funniest and sharpest friends in the group chat. It’s conversation at its most addictive.

Information

  • Channel
    Mamamia
  • Creator
    Mamamia Podcasts
  • Years Active
    2014 - 2026
  • Episodes
    1.9k
  • Rating
    Clean
  • Copyright
    © 2026 Mamamia Podcasts
  • Show Website
    Mamamia Out Loud
  • Provider
    MAMAMIA.COM.AU PTY LTD

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