Shawn Stockman's On That Note

Shawn Stockman
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Music is more than just sound—it’s the soundtrack to our lives. On That Note is where culture, nostalgia, and real stories collide. Hosted by Shawn Stockman of Boyz II Men, this podcast takes you on a journey through music with legendary guests from all walks of life—artists, athletes, producers, actors, and more—diving deep into the songs that shaped their paths. From the anthems that fueled their biggest moments to the melodies that got them through the lows, every episode explores the undeniable power of music. Expect real talk, untold stories, and a vibe that’s soulful, unfiltered, and straight from the heart. Follow us on Instagram: @onthatnotes Rosewood Entertainment Advertising opportunities: destiny@onthatnotepod.com

  1. 5 days ago

    KEM

    Chart topping artist KEM joins On That Note for a conversation about overcoming some of life's challenges early on and his enormous success in music . The Motown artist speaks on his chart topping success and tells some industry stories of his along the way. He speaks on the opportunity to meet one of his inspirations, Al Jarreau, and how KEM was still bussing tables at the Ritz Carlton when it happened. Fast forwarding a bit the singer-songwriter has amassed ten number one records such as “Love Calls,” "It's You," "Lie to Me," and more which has made him a pillar in R&B. His albums, KEM, KEM Album II, and Intimacy, all earned him platinum and gold certifications. Taking it back to his childhood he attributes names like Tom Browne and "Jamaica Funk" as a record that impacted his musical trajectory. KEM mentions his parents having Jazz records in the house and musicians like Michael Franks being a lot of what he listened to. KEM also discusses the parts of him he had to leave behind. After struggling with addiction he discusses using his faith to overcome alcohol and drug addiction which in turn changed his life. KEM now owns and operates a non-profit organization called Mack & Third Foundation, dedicated to aiding homelessness in Detroit. KEM tells the story of the inspiration of the name and his time at the Detroit Rescue Mission back in the 90's that all played a part in his anthropological journey. He has been actively giving back to communities in Detroit. Learn more about your ad choices. Visit podcastchoices.com/adchoices

  2. 19 Aug

    Lecrae

    Lecrae sits down and has a deep conversation with Shawn about an unorthodox way to mix music and faith. The two discuss Lecrae's childhood, growing up in Houston, TX. Lecrae gives some of his earliest memories in music, and listening to names like The Parliaments, Funkadelic, and Ohio Brothers. The Houston native spent his summers in Southern California with this grandmother, and he attributes a lot of his appreciation of music to Dr. Dre. His grandmother's heavy religious influence on his life caused him to go through a spiritual awakening at the early age of 19-20. He even mentions studying Rastafarianism as part of his journey. The Billboard Top 200 artist speaks on his achievement, with his album Anomaly, and both the love he received as well as some of the pushback from the church. With names like Paul Wall on the album, it sparked caused controversy as to what traditional "gospel" music should sound like. Lecrae goes in depth on what it is like to be not just an artist but a culture creator, and how pushing boundaries in his career turned into some of his greatest successes. Stick around until the end for an acoustic rendition of Lecrae's song "I'll Find You" Learn more about your ad choices. Visit podcastchoices.com/adchoices

  3. 22 Jul

    Anthony Thomas

    Anthony Thomas sits down with Shawn Stockman to talk about all things culinary. Thomas dives into his roots and ties to the Washington D.C area. He also breaks down some delicious recipes including how to make Italian dressing at home, as well as his signature "Mumbo" sauce. Anthony even brings Shawn some home made chicken wings for a taste test! Anthony speaks on his journey and recovery after having dealt with Arteriovenous Malformation. From his seizures to his surgery and recovery. Thomas is an established culinary author and has written 13 books for both children and adults. Some of his books mentioned in the episode include "Mommy, Daddy, What is This?" "The Brave Journey of Jaden." Learn more about your ad choices. Visit podcastchoices.com/adchoices

  4. 1 Apr

    Sean Patrick Thomas

    Sean Patrick Thomas joins Shawn Stockman to break down Save the Last Dance, Barbershop, Cruel Intentions, and the career that made him one of the defining Black male leads of the early 2000s. From dance films and romantic dramas to Gen V and The Boys, Sean reflects on the roles that shaped his path, his Guyanese roots and musical influences, and what it meant to break through in Hollywood during a pivotal era. It’s a thoughtful conversation about identity, timing, legacy, and choosing work that actually lasts. Learn more about your ad choices. Visit podcastchoices.com/adchoices

  5. 25 Mar

    Marques Houston

    Marques Houston joins On That Note to break down You Got Served, the “Never Lie” breakout, and how B2K came together. From dance culture to early 2000s R&B, this episode dives into the moments that defined an era. Marques Houston shares his journey from child actor on Sister, Sister to recording artist and creative force behind some of the most recognizable moments in early 2000s music and film. He reflects on the impact of You Got Served and how it elevated dance culture, the making of “Never Lie” with Immature (IMx), and the process of building B2K alongside Omarion and Chris Stokes. The conversation also explores artist development, radio’s role in breaking records, Michael Jackson’s influence, and how the music industry has evolved from the 90s and 2000s to today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

  6. 18 Mar

    Tracie Spencer

    Tracie Spencer joins Shawn Stockman to share the story behind “Tender Kisses,” winning Star Search at 12, and stepping into the music industry as a kid navigating pressure, fame, and a life that changed almost overnight. From her early days in Waterloo, Iowa to signing with Capitol Records, Tracie reflects on the family foundation that shaped her, the realities of growing up in the spotlight, and the moments that made her realize everything was changing in real time. It’s an honest, grounded conversation about early success, industry pressure, and staying true to yourself while building a lasting career. Learn more about your ad choices. Visit podcastchoices.com/adchoices

  7. 11 Mar

    Bryan-Michael Cox

    Bryan-Michael Cox joins Shawn Stockman for a conversation about making R&B classics for Mary J. Blige, Usher, Mariah Carey, and Jagged Edge. From the real-life conversation that led to Usher’s “U Got It Bad” to the hit that helped save Jagged Edge’s career, this episode is packed with legendary music stories. In this episode of On That Note, Shawn sits down with 10-time Grammy-winning producer Bryan-Michael Cox to break down the records, relationships, and real moments behind some of R&B’s biggest hits. Bryan shares how Jermaine Dupri and Usher talked their way into “U Got It Bad,” why Jagged Edge’s “Gotta Be” became the record that helped keep the group alive, and how frustration with the music business helped shape Mary J. Blige’s “Be Without You.” They also get into Mariah Carey, Robert Glasper, church as a training ground for real musicians, the rise and return of R&B, and why the best songs still come from truth, craft, and conversation. Learn more about your ad choices. Visit podcastchoices.com/adchoices

  8. 4 Mar

    Shanice

    Shanice joins Shawn Stockman to tell the real story behind her global hit “I Love Your Smile,” what it was like singing background vocals with Michael Jackson, and the difficult moment when she lost her record deal while five months pregnant—an honest look at how the music industry treated women at the time. She also shares incredible behind-the-scenes moments from her career, including appearing in a commercial with Ella Fitzgerald at nine years old, winning Star Search, and navigating major industry decisions that shaped her catalog. The conversation expands into stories involving Justin Timberlake, Babyface, and Barbra Streisand, along with reflections on the golden era of ’90s R&B and the unpredictable journey of building a lasting career in music. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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About

Music is more than just sound—it’s the soundtrack to our lives. On That Note is where culture, nostalgia, and real stories collide. Hosted by Shawn Stockman of Boyz II Men, this podcast takes you on a journey through music with legendary guests from all walks of life—artists, athletes, producers, actors, and more—diving deep into the songs that shaped their paths. From the anthems that fueled their biggest moments to the melodies that got them through the lows, every episode explores the undeniable power of music. Expect real talk, untold stories, and a vibe that’s soulful, unfiltered, and straight from the heart. Follow us on Instagram: @onthatnotes Rosewood Entertainment Advertising opportunities: destiny@onthatnotepod.com

Information

  • Creator
    Shawn Stockman
  • Years Active
    2025 - 2026
  • Episodes
    86
  • Rating
    Clean
  • Copyright
    © Rosewood Entertainment

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