The Wellness Process

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The Wellness Process

Step into The Wellness Process, a space where all aspects of well-being coexist harmoniously — from mental and physical health, to spirituality and everything in between. As a seasoned entrepreneur, content creator, and someone who has faced numerous health and wellness challenges, host Elizabeth Endres is sharing all the transformative methods, rituals and incredible humans she has uncovered on her journey. Expect unfiltered conversations with healers, practitioners and dear friends that’ll expand and inspire; together, we embark on The Process towards our collective wellness.

  1. -5 J

    40. Your Mouth Is The Front Line For A Healthy Life: What To Avoid And How To Optimize With Dr. Gerry Curatola

    In this week’s episode, Elizabeth sits down with Dr. Gerry Curatola, a pioneer in the world of biological dentistry, to explore the holistic approach to oral health and how completely vital a healthy mouth is to your overall well-being. The two discuss the connections between oral health, the gut biome, and even emotional and energetic health. The conversation tackles controversial topics like fluoride, cavitations, & root canals, while also covering advanced tools like 3D scans and cavitation surgery. Plus, Dr. Gerry shares tips for rethinking everyday oral care practices like mouthwash and toothpaste. This is a must-listen for anyone curious about not just holistic oral health, but overall health & longevity. This episode is sponsored by Sakara. Visit https://www.sakara.com and get 20% off your Level II: Detox order with code TWP! Dr. Curatola’s IG: https://www.instagram.com/drgerrycuratola Revitin: https://revitin.com/ Rejuv Health: https://www.rejuv-health.com/ TSC Mouth Tape: https://shorturl.at/dKJLV TWP IG: https://www.instagram.com/thewellnessprocesspod TWP TikTok: https://www.tiktok.com/@thewellnessprocess Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 h 7 min

  2. 10 DÉC.

    39. The Ups & Downs Of Life As A Supermodel & Suburban Mom With Emily DiDonato

    In this week’s episode, Elizabeth sits down with IMG model, mom, content creator and founder of Covey skincare, Emily DiDonato. Emily opens up about being discovered as a model at 16 and the pivotal decision to pursue modeling over school. She shares the unglamorous truths of the industry and how it shaped her relationship with her body. She also chats about navigating motherhood with two under two, and the shift to suburban life. Plus, she gets candid about her experiences with anxiety, PMDD, and finding balance with SSRIs. This is a fun and down-to-earth conversation full of relatable and inspiring moments! Emily’s IG: https://www.instagram.com/emilydidonato Emily’s TikTok: https://www.tiktok.com/@didonatoemily Covey Skincare: https://coveyskin.com/ TWP IG: https://www.instagram.com/thewellnessprocesspod TWP TikTok: https://www.tiktok.com/@thewellnessprocess See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    42 min

  3. 3 DÉC.

    38. Trust The Journey You're On: Mental Health, Motherhood & Manifestations With Cameron Rogers

    In this week’s episode, Elizabeth sits down with Cameron Rogers, her good friend and founder of the popular podcast Conversations with Cam, as well as the IG account Freckled Foodie! The two have bonded a lot recently over shared interests and experiences, and they do a deep dive into many of them in this episode, including mental health (especially depression), SSRIs, manifestation & non-negotiable wellness routines. Cameron opens up about her pregnancy and postpartum experiences & shares how they challenged & evolved her. This is a raw, connective episode you don’t want to miss - so many of you will relate to Cam! Cam’s IG: https://www.instagram.com/cameronoaksrogers Cam’s TikTok: https://www.tiktok.com/@cameronoaksrogers Conversations With Cam Podcast: https://podcasts.apple.com/us/podcast/conversations-with-cam/id1456258919 Quiet Your Mind Journal: https://www.cameronoaksrogers.com/quiet-your-mind Follow TWP on IG: www.instagram.com/thewellnessprocesspod Follow TWP on TikTok: https://www.tiktok.com/@thewellnessprocess Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    59 min

  4. 26 NOV.

    37. SSRIs: Pros, Cons & The Reality Of The Tapering Process With Ariella Sharf

    In this week’s episode, Elizabeth sits down with Ariella Sharf, a friend, fellow content creator & mental health advocate. The two do a deep dive on SSRIs, as Ariella shares her vulnerable story of mental health struggles. From having a mental breakdown in college to having her life saved by medication, she eventually reaches a point of wanting to experience life medication-free, and she shares all the ups and downs of the journey. Medication has SO many benefits, but it’s so important to understand all that comes with it. This is an informative, raw episode that I think so many of you will benefit from listening to. *Trigger warning: Suicide* Ariella’s Instagram: https://www.instagram.com/ariellasharf/?hl=en  Ariella’s Substack - The Taper: https://thetaperbyariella.substack.com/  Ariella’s TikTok: https://www.tiktok.com/@ariellasharf  Follow TWP on Instagram: www.instagram.com/thewellnessprocesspod  Follow TWP on TikTok: https://www.tiktok.com/@thewellnessproces See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    54 min
  5. 36. Protecting Your Energy & Raising Your Vibe During The Holidays With My Therapist Christine Lang

    19 NOV.

    36. Protecting Your Energy & Raising Your Vibe During The Holidays With My Therapist Christine Lang

    In this week’s episode, Elizabeth sits down with Christine Lang, her personal therapist and an incredible medical intuitive & healer, to discuss protecting our energy over the holidays. While incredible, family time can be triggering, and we’re getting into the why and how to both protect & cleanse our energy in these situations. Christine and Elizabeth discuss how inner child & age regression plays a role in family triggers, how to best approach it and what being the ‘sensitive one’ in the family really means. We hope this episode helps you stay more patient, present & happy during this season! This episode is sponsored by Kontura Wellness. Visit https://konturawellness.com/ & use code WELLNESS20 for 20% off lymphatic drainage. This episode is sponsored by Eight Sleep. Visit https://www.eightsleep.com/ & use code WELLNESS to get up to $600 off your Pod 4 Ultra purchase when bundled. *During Black Friday Sale, From November 11 to December 14. This episode is sponsored by Sakara. Visit https://www.sakara.com and get 25% off your order with code TWP! Free Guided Meditation: https://christinelang.kartra.com/videopage/ElizabethEndres Christine's IG: https://www.instagram.com/christinelang_intuitive/ Christine's Website: https://www.christinelang.org/?r_done=1 For additional, weekly tea-filled episodes, join the TWP Patreon Follow us on Instagram: www.instagram.com/thewellnessprocesspod Follow us on TikTok: www.tiktok.com/@thewellnessprocess Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    58 min
  6. 35. Breast Implant Illness 101 With Explant & Detox Expert Dr. Rob Whitfield

    12 NOV.

    35. Breast Implant Illness 101 With Explant & Detox Expert Dr. Rob Whitfield

    In this week’s episode, Elizabeth talks with Dr. Rob Whitfield, “America’s Breast Implant Illness Expert™.” With 25 years of experience in plastic surgery, including work with cancer, burn, and critically ill patients, Dr. Whitfield shifted his focus in 2016 after a patient with breast implants presented symptoms like headaches, chronic fatigue, and joint pain. This led him to specialize in Breast Implant Illness (BII) and perform thousands of explant surgeries. Dr. Whitfield combines functional medicine with his practice, creating the SHARP method (Strategic Holistic Accelerated Recovery Program), which includes protocols like testing, GI mapping, and nutritional counseling to reduce inflammation and support recovery for patients undergoing surgery. This is an informational, informative & fascinating listen for anyone! This episode is sponsored by Kontura Wellness. Visit https://konturawellness.com/ & use code WELLNESS20 for 20% off lymphatic drainage. This episode is sponsored by Eight Sleep. Visit https://www.eightsleep.com/ & use code WELLNESS to get up to $600 off your Pod 4 Ultra purchase when bundled. *During Black Friday Sale, From November 11 to December 14 For additional, weekly tea-filled episodes, join the TWP Patreon Follow us on Instagram: www.instagram.com/wellnessprocesspod Follow us on TikTok: https://www.tiktok.com/@thewellnessprocess Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    47 min
  7. 34. Addiction Recovery, Divorce, Botox Poisoning & Staying Well with Arielle Lorre

    5 NOV.

    34. Addiction Recovery, Divorce, Botox Poisoning & Staying Well with Arielle Lorre

    In this week’s episode, Elizabeth sits down with Arielle Lorre, content creator and host of the Well with Arielle Lorre podcast to discuss all things life and wellness. Arielle has an inspiring story of battling addiction at a young age, she shares what went on and how she ultimately reached rock bottom before getting sober. She also talks about two big life events over the last year - going through a divorce and experiencing botox poisoning. As always, her attitude is positive, real, raw & inspiring through it all. Enjoy! This episode is sponsored by Cowboy Colostrum. Visit cowboycolostrum.com and use code THEWELLNESSPROCESS for 15% off your first order! Arielle’s IG: https://www.instagram.com/ariellelorre/?hl=en Arielle’s Podcast - Well with Arielle Lorre: https://podcasts.apple.com/us/podcast/well-with-arielle-lorre/id1458992375 For additional, weekly tea-filled episodes, join the TWP Patreon Follow us on Instagram: www.instagram.com/wellnessprocesspod Follow us on TikTok: https://www.tiktok.com/@thewellnessprocess Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    58 min
  8. 33. What Neurotoxins Really Do To Your Body & Hormones + Living A Clean Life In a Toxic World with Dr. Pompa

    29 OCT.

    33. What Neurotoxins Really Do To Your Body & Hormones + Living A Clean Life In a Toxic World with Dr. Pompa

    In this week’s episode, Elizabeth sits down with Dr. Pompa to discuss navigating a toxin-filled world intelligently - from fluoride to tap water to cell phones, AirPods, Banza pasta, seed oils & more. Dr. Pompa’s story starts many years ago while working as a chiropractor. He quickly went from healthy to experiencing debilitating fatigue, anxiety & brain fog. He discovered that high levels of mercury were causing his symptoms and set out to detox and heal his body, hormones & inflammation. In the process, he has becoming highly knowledgeable on all things toxicity - and in today’s episode you will be shocked by some of the data, explanations & facts Dr. Pompa drops! This episode is sponsored by Omni-Biotic. Visit OmniBioticLife.com and use code "PROCESS" for 15% off your order! Dr. Pompa’s IG: https://www.instagram.com/drpompa Pompa Program Website: https://pompaprogram.com/ For additional, weekly tea-filled episodes, join the TWP Patreon Follow us on Instagram: www.instagram.com/wellnessprocesspod Follow us on TikTok: https://www.tiktok.com/@thewellnessprocess Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 h 6 min
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À propos

Step into The Wellness Process, a space where all aspects of well-being coexist harmoniously — from mental and physical health, to spirituality and everything in between. As a seasoned entrepreneur, content creator, and someone who has faced numerous health and wellness challenges, host Elizabeth Endres is sharing all the transformative methods, rituals and incredible humans she has uncovered on her journey. Expect unfiltered conversations with healers, practitioners and dear friends that’ll expand and inspire; together, we embark on The Process towards our collective wellness.

Informations

  • Création
    Dear Media
  • Années d’activité
    2 k
  • Épisodes
    41
  • Copyright
    © Elizabeth Endres
  • Site web de l’émission
    The Wellness Process

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