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  • Transforming Parenthood | The Parent Coaching Chair hosted by Julie Fragnito, MS Ed.
    Transforming Parenthood | The Parent Coaching Chair hosted by Julie Fragnito, MS Ed.

    1

    Transforming Parenthood | The Parent Coaching Chair hosted by Julie Fragnito, MS Ed.

    Julie Fragnito, MS Ed.

  • Good Inside with Dr. Becky
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    Good Inside with Dr. Becky

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  • Ну и Ну! Новости науки с Крутилкиным и Вертелкиным
    Ну и Ну! Новости науки с Крутилкиным и Вертелкиным

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    Ну и Ну! Новости науки с Крутилкиным и Вертелкиным

    Детское Радио

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  • Never Off Duty: Perfectionism and Motherhood

    23 Jun

    Never Off Duty: Perfectionism and Motherhood

    Dr. Cassidy Freitas grew up watching her mom — a Hispanic judge who fought her way into white male spaces with no margin for error — come home carrying that same no-error version of herself. Her dad pushed straight A's as the path to financial safety. She absorbed all of it. And then she became a mom. She had a plan. A written, formatted, shared-with-her-doctor birth plan. When it fell apart in the operating room — her daughter already here, her husband saying "look at her," and Cassidy turning her face away — the drive that had gotten her through everything else had nothing to offer her. Dr. Cassidy is a therapist and the author of Mom Needs a Moment. In this conversation with Dr. Becky, she traces how perfectionism forms in childhood as a survival strategy, why it works right up until you have a baby, and what it actually looks like to loosen the grip without losing your edge. There's a phrase she comes back to: context is the bridge to compassion. You can't have compassion for the way perfectionism shows up in you as a mom if you don't understand where it came from. * Looking for more support navigating pregnancy, postpartum, and life with a new baby? Good Inside Baby gives you practical tools, scripts, and expert guidance for the moments that can feel most overwhelming in early parenthood. Thank you to our partners for making this episode possible: Ole Henriksen: Use the code DRBECKY30 for 30% off the Banana Bright+ Eye Crème Airbnb: Host your home or book your next stay on Airbnb Coterie: Get 20% off with the code GOODINSIDEBABY20 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    23 Jun

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    37 min
  • Power, Presence & Parenting with Tracy Anderson

    4 days ago

    Power, Presence & Parenting with Tracy Anderson

    This is a repeat of an earlier episode. Dr. Shefali welcomes fitness and wellness icon Tracy Anderson, bestselling author and creator of the Tracy Anderson Method. For the first time, Tracy opens up to Dr. Shefali, sharing stories she has never told before about her unique parenting style, the heartbreak of losing both her children’s fathers, and the valuable lessons she has learned through it all. This powerful and honest conversation will inspire you to grow and show up more fully as a parent.  If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali,   please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com If you’ve ever dreamed of guiding others the way Dr. Shefali does—helping parents heal, awaken, and transform—she can teach you how. Through her Conscious Coaching Institute, you can become a certified Conscious Parenting and Life Coach and step into your purpose as a true change-maker.  And if you’re ready to become a more conscious parent yourself, come join her powerful community—where you’ll get access to all her parenting classes, live workshops, and round-the-clock support from Dr. Shefali and her team of expert coaches. This is your space to heal, grow, and build the connected, authentic relationship with your child you’ve always longed for. For more information go to www.drshefali.com Hosted on Acast. See acast.com/privacy for more information.

    4 days ago

    •
    31 min
  • The Live Better Project: Two Lists That Changed Everything

    2 days ago

    The Live Better Project: Two Lists That Changed Everything

    Welcome back to Part 2 of my Living Better series! 🌿 This week, we're picking up where we left off after last week's conversation about decluttering and creating a calmer home. I share some new realizations I've had over the past week, including how shifting your focus away from yourself and toward other people can have a surprisingly positive impact on your mindset. I also take you through the simple morning routine I've been loving lately and why it's been helping me start my days feeling calmer, more intentional, and more energized. Then we dive into Living Better Tip #2: making two simple lists. One list is everything that gives you energy, and the other is everything that quietly drains it. I walk you through some of the things on my own lists and how they've completely changed the way I think about my time, my schedule, and the choices I make every day. If you've been feeling overwhelmed, stuck, or like you're constantly running on empty, I hope this episode gives you a practical place to start, without adding more to your plate. And stay tuned for Part 3 next week, where we'll talk about giving your to-do list a makeover, choosing a few meaningful non-negotiables, and re-prioritizing your life so you can feel more like yourself again. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    2 days ago

    •
    31 min
  • «Вован зависает, как дамоклов меч». Блуперы в открытом доступе

    1 day ago

    «Вован зависает, как дамоклов меч». Блуперы в открытом доступе

    Этот бонус с блуперами еще ужаснее предыдущего, поэтому мы решили выложить его в открытый доступ. Во-первых, извините. Во-вторых, подписывайтесь на остальные бонусы. А в этом слушайте про пюпитр, кока, осла, баранов, грибы, палеолит, кронштадтских матросов и Тору. Лучше не за рулём. До конца июля успейте оформить годовую подписку «Либо/Либо+» за половину цены себе или другу! В телеграме https://cutt.ly/spe0907eptgb или в приложении «Подкасты» от Apple https://cutt.ly/spe0907epapb

    1 day ago

    •
    29 min
  • Great Dads Are Made, Not Born: The Neuroscience of Fatherhood

    4 days ago

    Great Dads Are Made, Not Born: The Neuroscience of Fatherhood

    When a woman becomes a mother, her brain physically reorganizes around the baby. We've known this for a while. What we didn't know (until recently) is that the same thing happens to dads. Dr. Darby Saxbe is a neuroscientist and psychologist at USC, and one of the only researchers in the world scanning fathers' brains before and after they have kids. What she found: the same regions that change and streamline in new mothers change in new fathers. The more hands-on a dad is, the more pronounced those changes are. Dr. Becky and Dr. Darby get into what "losing gray matter" actually means (it's not what it sounds like), how paternal postpartum depression shows up differently than maternal (and why it almost always goes unrecognized), and why the awkwardness of new fatherhood isn't a signal that you're wrong for the role. Dr. Saxbe's new book is Dad Brain. * Thank you to our partners for making this episode possible: Skylight: Get $30 off a 15-inch Skylight Calendar at myskylight.com/becky LMNT: Get a free gift with your purchase at drinkLMNT.com/goodinside Girl Scouts: If you have a daughter in kindergarten through 12th grade, visit girlscouts.org to learn more Little Spoon: Get 50% off your first order at littlespoon.com/rattled with code RATTLED Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    4 days ago

    •
    32 min
  • Выпуск 187: семейный ад, неукротимый аппетит, самобичевание

    1 day ago

    Выпуск 187: семейный ад, неукротимый аппетит, самобичевание

    В этом выпуске Дима говорит со слушателями о том: — как ограничивать питание; — что рассказывать про отца-абьюзера; — как быть после конфликта; — почему дочка себя наказывает; — можно ли сохранить дружбу сиблингов на расстоянии; — как вернуть интерес к учебе? Отвечает на сообщения: «ракета прилетела в соседний подъезд» и «чего не хватило Рф, что родился тиран?».  А также на вопросы из чата про дерущуюся малышку, рецепт непослушания, хвастовство, сертификат семинара НО и пр. vpn от Димы Зицера Бот продажи https://t.me/zicervpnbot Бот поддержки https://t.me/zicervpnsupbot С зарубежной карты: https://vpn.zicerino.com Отправьте свой вопрос Диме: https://forms.gle/5Ft7QSHtFUnPiWas7 Помогите нашей программе: https://www.patreon.com/c/zicer/posts

    1 day ago

    •
    1hr 46min
  • 07 - الوعي قبل الارتباط مع د. الهنوف الحقيل | سواليف أسرية

    23/03/2022

    07 - الوعي قبل الارتباط مع د. الهنوف الحقيل | سواليف أسرية

    في الحلقة السابعة من بودكاست سواليف أسرية والذي يتهادى إلى أسماعكم في كل أربعاء عبر منصات البودكاست التواصل الاجتماعي التابعة لجمعية وئام للتنمية الأسرية استضفنا د. الهنوف الحقيل مستشاره أسرية زوجية وتحدثنا عن التصورات الذهنية لدى عن الحياة الزوجية لدى المقبلين وعن ضرورة بناء الوعي والتهيؤ النفسي والمعنوي منذ عامين على الأقل من وجهة نظر الدكتورة تحدثنا عن أهمية المستشارين والمستشارات المتخصصين والمتمكنين في المجال ودورهم في تأهيل المقبلين على الزواج من خلال عدد من الاختبارات والأنشطة التي تساعد في تكامل العلاقة الزوجية واستقرارها منذ البداية وتحدثت الدكتورة الهنوف عن رسالتها في الدكتوراه والتي كانت بعنوان : التمكين الاقتصادي للمرأة وعلاقته بتحقيق الأمن للأسرة مشيرة إلى أهمية مساندة المرأة الموظفة للرجل ماليًا في تخفيف أعباء المنزل ومصاريف المعيشة ..كل ذلك وأكثر من الأمثلة المهمة والتوجيهات الهامة والمباشرة في هذه الحلقة .. نرجو لكم استماعًا ممتعًا ومفيدًا بإذن الله

    23/03/2022

    •
    28 min
  • «Но ты же сказал говорить “пап”, а не “мам”». Выпуск про жизнь

    19 May

    «Но ты же сказал говорить “пап”, а не “мам”». Выпуск про жизнь

    У этого эпизода нет конкретной темы, но есть тревоги, переживания и разные истории. Александр Борзенко делится опытом птичьих прогулок с пожилыми людьми, Юрий Сапрыкин рассказывает, как ездил с Лёвой вдвоём в Брайтон, а Владимир Цыбульский вспоминает, как в разных ситуациях раздавал людям деньги. *** Рекламодатель ООО "КЕХ еКоммерц". ИНН: 7710668349. erid: 2Vtzqvx2Nn4 Описание: Бронируйте жилье на Авито Путешествиях безопасно и со скидками до 50%* — https://bit.ly/42HPJhK. Дополнительная скидка 10% по промокоду СПЕРВАРОДИ без ограничений по сумме.** *На Авито сделки проходят между пользователями. Скидки — от них, не во всех объявлениях. 12+ **Промокод может быть использован один раз до 31.12.26 на Авито при бронировании квартиры или дома. Не распространяется на отели и не суммируется с другими бонусами и промокодами. Количество промокодов ограничено: 300 шт Правила отмены бронирования устанавливает хозяин жилья. Подробнее об условиях бронирования: http://links.k.avito.ru/WIM  «Жилье проверено» — отметка в объявлении о проверке по видео «Защита платежа» — возврат предоплаты в случае незаселения по вине хозяина / несоответствия жилья описанию *** Мы завели Boosty https://boosty.to/spervarodi и Patreon https://www.patreon.com/Spervarodi Оп-оп, подписывайтесь!  *** Редактор: Андрей БорзенкоПродюсерка: Юля СтрекаловскаяЗвукорежиссёр: Ильдар Фаттахов

    19 May

    •
    33 min
  • Как Крутилкин и Вертелкин умную майку тестировали

    14/09/2021

    Как Крутилкин и Вертелкин умную майку тестировали

    Как Крутилкин и Вертелкин умную майку тестировали

    14/09/2021

    •
    5 min
  • Как Крутилкин и Вертелкин водоросль телефонами кормили

    14/09/2021

    Как Крутилкин и Вертелкин водоросль телефонами кормили

    Как Крутилкин и Вертелкин водоросль телефонами кормили

    14/09/2021

    •
    6 min

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