Beyond the Bump

Sophie Pearce & Jayde Couldwell
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Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce. It began in the baby years and has grown right alongside us, because motherhood keeps evolving long after the baby stage ends. This is a place for real conversations and honest questions, no matter how hard, about the parts of motherhood that often go unspoken. The mental load that changes shape rather than easing. The identity shifts. The stage where life doesn’t suddenly feel simpler. Wherever you are in it, the aim is the same: to leave you feeling lighter, more understood and a little less alone after every listen.

  1. 45 min ago

    Our kids’ personal safety, where do we even begin? Child sexual assault prevention - with Alison Geale, CEO of Bravehearts

    We speak to Alison Geale, CEO of Bravehearts, who works to provide a holistic approach to the prevention and treatment of child sexual abuse. This is a big but important topic and we’ve gathered your top questions to help educate us on having personal safety conversations with our kids. We discuss… What are age-appropriate discussions to have regarding personal safety? Bringing up big topics if you’re feeling awkward Moving beyond ‘stranger danger’  Identifying the red flags of grooming The importance of asking our kids questions as conversation starters What to do if children disclose a safety concern with you “It might feel bad, it might feel good but it’s not right” - explaining physical responses to abuse How can we give our kids a safe childhood with these worries in mind? Sharing your child safety boundaries with other families Peer-on-peer sexual abuse - what it is and what steps to take What are developmentally expected sexual behaviors? Nappy changes to doctor visits, how do we explain what a safe scenario looks like? Knowing the power of these preventative and supportive conversations Additional links: Bravehearts ‘Protecting Children and Young People from Sexual Abuse: A Guide for Parents & Carers’ - Free Download Child Safety online resources to teach body safety This episode is brought to you by The Australian Government’s One Talk at a Time campaign, which is all about the little conversations that help keep our kids safe. Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce) Come say hey over on Instagram @beyondthebump.podcast TikTok @beyondthebumppodcast Facebook - Beyond the Bump Community Chats group  Sign up to our monthly newsletter here for BTS, recommendations, outfits and more. If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.  We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.

    53 min

  2. 4 days ago

    Bumpie Group Chat: decided to take a week off whinging

    We dive straight into a short and sweet Bumpie Group Chat today as surprisingly, both of us had great weeks! As we crawl out of some mild parenting trenches, we remind ourselves of the importance of help, making time for ourselves and remembering that we are doing a damn good job! We yap about… Does anything replace the help you get from a supportive family? Parenting away from a village  Don’t compare yourself to others parenting journeys Sophie’s 3 year old is sleeping better and life is looking up The sleep advice Sophie is implementing Jayde’s made new progress in helping Yumi with emotional regulation The importance of parent’s nightly decompression session  Our rebrand launches next week! School holidays are incoming are we are crawling to the finish line   Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce) Come say hey over on Instagram @beyondthebump.podcast TikTok @beyondthebumppodcast Facebook - Beyond the Bump Community Chats group  Sign up to our monthly newsletter here for BTS, recommendations, outfits and more. If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.  We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.

    21 min

  3. 22 Jun

    How did you break the cycle of addiction for your children? - with Hanna, mum of 2

    For this episode of Bumpies on Board, Hanna, an American Bumpie, shares with us her raw and vulnerable battle with addiction. A disease that is not often spoken about, addiction was part of her life from childhood. Hanna gives us an honest insight into the good, the bad and the ugly that she has experienced in both her addiction battle and her decade of sobriety, now as a mum of two. She shares… How watching her parents own addiction and mental health struggles formed the blueprint for Hanna’s substance issues  When throwing out drugs switched to trying them The indescribably strong pull of addiction A pregnancy scare and abusive relationship became the first realisation that her life was passing her by Why did she push her loved ones away? The dream of her own family became the catalyst to seek help  Finding the 12 step program that provided the support she needed to get sober  The stigma around addiction  Recovery as a continual process What steps helped Hanna begin to recover from addiction?  The physical effects of withdrawal  Meeting her partner and the love they felt becoming parents The top advice Hanna would give others in the midst of addiction    This episode is proudly sponsored by iL Tutto and their EOFY Sale - head to iltutto.com.au to get up to 40% off from June 16 to July 1. Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce) Come say hey over on Instagram @beyondthebump.podcast TikTok @beyondthebumppodcast Facebook - Beyond the Bump Community Chats group  Sign up to our monthly newsletter here for BTS, recommendations, outfits and more. If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.  We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.

    1hr 2min

  4. 18 Jun

    Bumpie Group Chat: The rollercoaster that is couple’s therapy, the torture that is Sophie’s bedtime and could Jayde be going through peri-menopause?

    Even after spending a big few days in Sydney together, we still find plenty to discuss. Jayde took an early flight home to drive straight to couples therapy and gives us an update…  Firstly, we clear up the Nick/Harry confusion After a vulnerable breakdown a few weeks ago, therapy has given Jayde and Harry more tools to forge a better path forwards Sophie would people-please a therapist into getting an A+ if she could Jayde’s itchy legs spiraled into scabies, bed bugs and perimenopause and Sophie is sending her straight to the GP Should we push harder when it comes to our health symptoms? Jayde’s symptoms that tick the box for perimenopause Mia is 13. Jayde shares how she feels on now being a mum to a teenager Sophie needs advice on her toddler’s sleep…   This episode is brought to you by WaterWipes™, the only baby wipes certified skin microbiome friendly by MyMicrobiome. Get yours at Coles or head to waterwipes.com   Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce) Come say hey over on Instagram @beyondthebump.podcast TikTok @beyondthebumppodcast Facebook - Beyond the Bump Community Chats group  Sign up to our monthly newsletter here for BTS, recommendations, outfits and more. If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.  We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.

    33 min

  5. 15 Jun

    Anyone else got the guilts around playing with our kids? - with Nicole, paediatric physiotherapist

    We’ll admit it. We don’t love playing with the kids. So we asked Nicole, a paediatric physiotherapist from @nicole_kidsphysio to come and give us the insight on play and making it work for your family. We discuss… When you don’t love playing with your kids Guilt, screens and connection Engagement vs imaginative play Finding the ‘play’ style that works for you Bossy play and how to navigate it  Behind every behaviour is a communication How long do you need to play for?  Does independent play even exist!? Tips for scaffolding independent play Sensory play tips and tricks Navigating risky play, safety and consequence Building confidence in risk averse kids  The importance of play for YOU This episode is proudly sponsored by Babybee. Discover the brand new Alto pram and explore the full Babybee range at babybeeonline.com  Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce) Come say hey over on Instagram @beyondthebump.podcast TikTok @beyondthebumppodcast Facebook - Beyond the Bump Community Chats group  Sign up to our monthly newsletter here for BTS, recommendations, outfits and more. If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.  We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.

    57 min

  6. 11 Jun

    Bumpie group chat: talking parental preference, a little bit of 90s parenting and a kudos to Covid parents

    It’s been a big week of technology fails, Jayde’s crying going viral and as always, our youngest children are keeping us so, so humble. We dive into… Sophie chats parental preference. It’s a lose-lose scenario Jayde’s becoming a 90s parent and it was the ice-cream that tipped her over the edge Covid Babies are on their way to finishing pre-school and this quote from Dr Becky is taking us back Jayde crying went viral… but how is she doing?  The traffic light system for nervous system regulation  Does music set the tone of the house or overstimulate you? Girl’s trip savings accounts - yay or nay? This episode is proudly sponsored by Bonds — check out their brand new Wondergrow range at bonds.com.au or in-store now! Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce) Come say hey over on Instagram @beyondthebump.podcast TikTok @beyondthebumppodcast Facebook - Beyond the Bump Community Chats group  Sign up to our monthly newsletter here for BTS, recommendations, outfits and more. If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.  We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.

    29 min

  7. 8 Jun

    You’re having twins… again?! - with Leila from Village For Mama, post partum doula and mum of 5 kids (2 sets of twins)

    Last time we spoke to Leila from Village for Mama, she surprised us with a pregnancy announcement… little did she know that it would be her second set of twins! Today, she dives into life with 5 kids, pregnancy, birth, a supported postpartum and juggling multiple multiples! We chat about… How the 20-week scan revealed Leila’s second set of twins and shocked everyone The different decision making process for round 2 Finding and selecting a live in au pair  The beauty of a larger age gap between siblings Guilt around your relationship with your older children when a new baby is born Leila’s birth story with the second set of twins… in two states… on Christmas Day!  The importance of temperament  What Leila set up to help support her going into a slow postpartum with 5 kids Maternity leave policies for multiples (they’re not great) Her idea to create a village and helping hand for those who needed it Is Leila’s family complete?   This episode is brought to you by WaterWipes™, the only baby wipes certified skin microbiome friendly by MyMicrobiome. Get yours at Coles or head to waterwipes.com Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce) Come say hey over on Instagram @beyondthebump.podcast TikTok @beyondthebumppodcast Facebook - Beyond the Bump Community Chats group  Sign up to our monthly newsletter here for BTS, recommendations, outfits and more. If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.  We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.

    58 min

  8. 4 Jun

    Bumpie Group Chat: deep chats, a panic attack, an outburst over a viral cake and a Prima ick

    This is an emotional episode of the Bumpie Group Chat and we’re feeling it. Jayde isn’t in a great place right now and she shares the weight of it all. Sophie wanted her feelings back and is now asking if you should be careful what you wish for. We dive into… Jayde has a heavy and vulnerable share. Life isn’t in a good place and family life feels hard Parenting a teen is like postpartum Does the ‘village’ drop off after kids start school?  Sophie has been on the verge of tears non-stop since the IUD came out and it led to a panic attack A guy posting his own thirst trap - confident or ick? Rude or Fabulous? 3 grown men order a juice box  Am I The Asshole? When you plan your child’s birthday party and your husband comes in last minute with plans Communication and validation for the win   This episode is proudly sponsored by Babybee. Discover the brand new Alto pram and explore the full Babybee range at babybeeonline.com    Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce) Come say hey over on Instagram @beyondthebump.podcast TikTok @beyondthebumppodcast Facebook - Beyond the Bump Community Chats group  Sign up to our monthly newsletter here for BTS, recommendations, outfits and more. If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.  We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.

    39 min
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Hosts & Guests

About

Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce. It began in the baby years and has grown right alongside us, because motherhood keeps evolving long after the baby stage ends. This is a place for real conversations and honest questions, no matter how hard, about the parts of motherhood that often go unspoken. The mental load that changes shape rather than easing. The identity shifts. The stage where life doesn’t suddenly feel simpler. Wherever you are in it, the aim is the same: to leave you feeling lighter, more understood and a little less alone after every listen.

Information

  • Creator
    Sophie Pearce & Jayde Couldwell
  • Years Active
    2019 - 2026
  • Episodes
    402
  • Rating
    Explicit
  • Copyright
    © 2026 Beyond The Bump
  • Show Website
    Beyond the Bump

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