Humanity Unplugged Podcast

Jermaine McCrimmon

Humanity Unplugged is a podcast that listens to the heartbeat of our neighborhoods — the everyday moments, life‑changing events, and world news that shape us — and brings them into honest, compassionate conversation. We believe knowing Jesus Christ makes a way: offering hope, healing, and a framework for reconciliation.  Through real stories, thoughtful dialogue, and practical insight, we pursue clearer communication and deeper understanding so listeners can engage their communities with wisdom and love. Join us as we unplug the noise, share what matters, and walk together toward truth, service, and renewed hope.

  1. EP: 109 News & Men's Mental Health

    2 FEB

    EP: 109 News & Men's Mental Health

    Men's mental health involves unique challenges, often masked by societal pressure to appear strong, leading to higher rates of suicide and underreporting of issues like depression, anxiety, and substance abuse, which can manifest as anger, irritability, or risk-taking rather than sadness, requiring awareness of these different signs and encouraging open communication and support to seek treatment. Common Signs & Symptoms in Men Men often express distress differently, so look for: Behavioral Changes: Increased anger, irritability, aggression, risk-taking (reckless driving, gambling, unsafe sex), social withdrawal, or excessive work/sports.Emotional Numbing: Difficulty feeling positive emotions or seeming emotionally flat. Substance Use: Increased alcohol or drug misuse as a coping mechanism. Physical Symptoms: Fatigue, headaches, digestive issues, or changes in appetite/sleep. Loss of Interest: Dropping hobbies or activities once enjoyed. Suicidal Thoughts: A serious symptom requiring immediate help. Why It's Different/Overlooked Stigma: Cultural norms discourage vulnerability, viewing mental health struggles as weakness or failure. Masking: Anger and irritability can hide underlying depression or anxiety. Silence: Men are less likely to seek treatment, contributing to higher suicide rates. How to Help & Get Support Talk Openly: Create safe spaces for men to share feelings. Listen Actively: Be a trusted friend to whom to confide. Normalize Help-Seeking: Frame seeking therapy as a sign of strength. Professional Help: Therapists and primary care doctors can help. Lifestyle: Exercise, a healthy diet, sleep, and mindfulness can improve well-being. Resources: Organizations like HeadsUpGuys offer resources. Support the show

    31 min

About

Humanity Unplugged is a podcast that listens to the heartbeat of our neighborhoods — the everyday moments, life‑changing events, and world news that shape us — and brings them into honest, compassionate conversation. We believe knowing Jesus Christ makes a way: offering hope, healing, and a framework for reconciliation.  Through real stories, thoughtful dialogue, and practical insight, we pursue clearer communication and deeper understanding so listeners can engage their communities with wisdom and love. Join us as we unplug the noise, share what matters, and walk together toward truth, service, and renewed hope.