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Self-Improvement

  • السيد هادي المدرسي
    السيد هادي المدرسي

    1

    السيد هادي المدرسي

    السيد هادي المدرسي

  • كلام وعي
    كلام وعي

    2

    كلام وعي

    Sausan fahad

  • The Kings Code Podcast
    The Kings Code Podcast

    3

    The Kings Code Podcast

    Tate

  • How to Be a Better Human
    How to Be a Better Human

    4

    How to Be a Better Human

    TED

  • Girlfriend Minute
    Girlfriend Minute

    5

    Girlfriend Minute

    Char Slaughter

  • Explicit, anything goes with emma chamberlain
    anything goes with emma chamberlain

    6

    anything goes with emma chamberlain

    emma chamberlain

  • الطريق إلى النجاح - د. إبراهيم الفقي
    الطريق إلى النجاح - د. إبراهيم الفقي

    7

    الطريق إلى النجاح - د. إبراهيم الفقي

    علم ينتفع به

  • Harvard Business School Professor: This One Research Study Will Change Your Life and Career

    2 DAYS AGO

    1

    Harvard Business School Professor: This One Research Study Will Change Your Life and Career

    Today's episode is going to completely change the way you think about every conversation you've been too afraid to have. Ever wonder why your relationships feel surface level, even after years?  Why you feel lonely, even when you're surrounded by people?  Why you say “I’m fine,” even when you’re not? Why some people earn trust instantly, while you struggle to be taken seriously? Harvard Business School’s Dr. Leslie K. John, a behavioral scientist who has spent decades studying honesty, trust, privacy, regret, and decision-making, is here to teach you the answer – and it's not what you think. In today’s episode, you will learn the surprising science of honesty, vulnerability, and human connection.  Her research has found why the things you don't say are quietly hurting your health, your relationships, and your career – and exactly what to do about it. For years, the advice has been: don't overshare, at work or with friends. Keep things private. But decades of Harvard research say that advice is backwards.  Dr. John's findings are shocking, and reveal that the real problem, the one deepening loneliness and costing you the career and connections you want, is undersharing. In this episode, you’ll learn that 89% of people would choose to work with, trust, and hire someone who reveals something difficult, even something unflattering, over someone who stays quiet.   That keeping secrets doesn't just feel heavy. Research shows it lowers cognitive performance, IQ, and is linked to measurable declines in physical health. That one of the most common deathbed regrets is “I wish I had shared my feelings more.” That you can use The Disclosure Matrix, which is the exact decision-making tool Dr. John teaches at Harvard Business School, so you always know when to speak up and when to stay quiet. And, you’ll learn the 2-sentence framework that makes any hard conversation easier to start. If you've ever held something back because you didn't want to make things awkward, said "I'm fine" when you weren't, or wished your relationships felt deeper and more honest, this episode will change the way you communicate forever. For more resources related to today’s episode, click here for the podcast episode page. Get Dr. John's book Revealing here. If you liked the episode, check out this one next: Stanford Luck Researcher: How to Manifest the Life You Want Connect with Mel:     Get Pure Genius Protein Get Mel’s newsletter, packed with tools, coaching, and inspiration. Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram  The Mel Robbins Podcast Instagram Mel's TikTok  Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    2 days ago

    •
    1hr 6min
  • هناك وسائل لأهداف و هناك أهداف لوسائل

    11/02/2024

    2

    هناك وسائل لأهداف و هناك أهداف لوسائل

    مكتب السيد هادي المدرسي Www.modarresi.org قناة اليوتيوب: youtube.com/halmodarresi قناة التلقرام: t.me/hadialmodarresi حساب الانستقرام: instagram.com/hadialmodarresi حساب تويتر: twitter.com/HadiAlModarresi حساب فيس بوك: facebook.com/H.Almodarresi

    11/02/2024

    •
    58 min
  • Stanford Luck Researcher: How to Manifest the Life You Want

    20 APR

    3

    Stanford Luck Researcher: How to Manifest the Life You Want

    In today’s episode, a Stanford neuroscientist is going to teach you exactly how to manifest the life you want – by becoming a luckier person.  Dr. Tina Seelig has spent 25+ years at Stanford, where she also earned her PhD in the science of neuroplasticity, studying leadership, success, neuroscience, and luck.  She's written 18 books, including her newest, What I Wish I Knew About Luck – and after this conversation, you will never see luck the same way again.  In it, she breaks down something most people get completely wrong:  You may believe that luck is something you have, or you don't.  As Dr. Seelig will teach you today, there is a science to luck. And when you understand it, and start using it, you can create a life that feels a whole lot luckier.  In this conversation, you’ll learn: -What research reveals about lucky people -The #1 mindset shift that separates lucky people from everyone else -The difference between fortune (what happens to you) and luck (what you create) -The 3-step framework to creating luck: build your sailboat, recruit your crew, hoist the sail -The 6 kinds of risk (and how your risk profile might be keeping you stuck) -Why asking for a “5-minute favor” can change your entire life -Simple ways to “stir the pot” this week so new opportunities can find you Dr. Seelig isn't ignoring reality. A lot of life right now doesn’t feel lucky. Everything is more expensive. Jobs are harder to get. Headlines are scary. Owning a home feels out of reach. That is real. And Dr. Seelig acknowledges all of it. And still she says this: There are practical, everyday things you can do - even when you feel stuck in the thick of it - that can change your luck and the direction of your life. If you’ve been telling yourself, “Nothing ever works out for me,” this episode is your wake-up call. If you follow the formula that Dr. Seelig is sharing with you today, there is no doubt that you will have a better and luckier life - because you will have created it.  For more resources related to today’s episode, click here for the podcast episode page.   If you liked the episode, check out this one next: Unlock Your Brain’s Hidden Power: 6 Tools to Boost Focus, Confidence, and Creativity Connect with Mel:    Order Mel’s new product, Pure Genius Protein Get Mel’s newsletter, packed with tools, coaching, and inspiration. Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram  The Mel Robbins Podcast Instagram Mel's TikTok  Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    20 Apr

    •
    1hr 5min
  • Winning Is The Only Option.

    22 HR AGO

    4

    Winning Is The Only Option.

    Winning Is The Only Option.

    22 hr ago

    •
    31 min
  • friendship breakups and boundaries, advice session

    26 MAR

    5

    friendship breakups and boundaries, advice session

    [video available on spotify]welcome back to advice session, a series here on anything goes where you send in your current dilemmas or anything you want advice on, and i give you my unprofessional advice. today's topic is friendship breakups and boundaries, also known as the less fun part of friendship. Save Your Way, exclusively at Hotels.com. eBay is the place for pre-loved and vintage fashion. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    26 Mar

    •
    34 min
  • أشهد أنك قد أقمت الصلاة

    11/02/2024

    6

    أشهد أنك قد أقمت الصلاة

    مكتب السيد هادي المدرسي Www.modarresi.org قناة اليوتيوب: youtube.com/halmodarresi قناة التلقرام: t.me/hadialmodarresi حساب الانستقرام: instagram.com/hadialmodarresi حساب تويتر: twitter.com/HadiAlModarresi حساب فيس بوك: facebook.com/H.Almodarresi

    11/02/2024

    •
    43 min
  • The Best Money Advice You Will Ever Receive: 4 Rules From the Top Financial Minds In The World

    13 APR

    7

    The Best Money Advice You Will Ever Receive: 4 Rules From the Top Financial Minds In The World

    If you’ve ever felt stressed, confused, ashamed, or behind when it comes to money, this episode is for you.  Whether you’re living paycheck‑to‑paycheck, trying to pay off debt, building credit, wondering how you’ll ever afford a home, or doing “okay” but still feeling anxious about the future, this episode will show you exactly what to do next.  This episode delivers the most important money advice you need to hear right now.  It will teach you the 4 essential rules of money - the skills no one ever taught you, but everyone needs to build financial freedom.  And it’s your guide to taking control of your money: how to make it, how to save, and how to invest no matter where you’re starting from.  And it’s not about how much you earn. It’s about learning how money actually works - so you can stop feeling overwhelmed and start feeling calm, capable, and in control.  Today, Mel shares the best money advice from four of the most trusted and influential experts in personal finance.  Tiffany Aliche, known as The Budgetnista, is a New York Times bestselling author who has helped millions of people save money, manage their finances, and pay off massive amounts of debt.  David Bach is a 10‑time New York Times bestselling author and the creator of The Automatic Millionaire, who will show you how small, automatic daily habits can turn into millions over time.  Ramit Sethi is a New York Times bestselling author, the creator of I Will Teach You to Be Rich, and the host of Netflix’s How to Get Rich, is going to simplify money into four clear buckets.  Morgan Housel is the bestselling author of The Psychology of Money and one of the most respected financial thinkers in the world, and today he will help you understand the emotional and psychological forces that drive financial decisions. In this episode, you’ll learn: - The 4 money rules that determine whether you build wealth or stay stuck - no matter what you earn - The #1 mistake that’s quietly keeping people broke - How to stop guessing where your money is going and finally take control - The simple habits that make saving, spending, and investing feel easier - Why you can start feeling better about your life before you’re debt‑free - How small daily decisions can turn into massive long‑term wealth - The mindset shift that instantly reduces money stress  After listening, you’ll walk away with a clear plan, a healthier relationship with money, and the confidence to make smarter financial decisions starting today. This is simple, practical, and research‑backed financial advice that actually works. If you’re ready to stop feeling overwhelmed and start taking control of your financial future, this episode is where it begins. If you loved this episode, you’ll definitely want to listen to the full conversations with each of the financial experts you heard from today: Tiffany Aliche: 5 Rules of Money: How to Make It, Save It, & Be Smarter About It Rami Sethi: You’ve Got Money All Wrong: A Step by Step Guide to Living a Rich Life David Bach: The #1 Money Habit That Sets You Up for Financial Freedom Morgan Housel: The Best Financial Advice You’ll Ever Hear For more resources related to today’s episode, click here for the podcast episode page.   Connect with Mel:     Order Mel’s new product, Pure Genius Protein Get Mel’s newsletter, packed with tools, coaching, and inspiration. Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram  The Mel Robbins Podcast Instagram Mel's TikTok  Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    13 Apr

    •
    1hr 8min
  • Patrick Sweeney on Rowing, Building Companies, and Closing the Belief Gap

    9 HR AGO

    8

    Patrick Sweeney on Rowing, Building Companies, and Closing the Belief Gap

    Starting a company feels like eating glass for breakfast. Every morning. Olympic rowing hopeful turned five-time founder Patrick Sweeney sits down with Joe De Sena to break down exactly what it takes to cross the belief gap that kills most startups before they ever gain traction.   Patrick went from setting rowing records at UNH to finishing second at the Olympic Trials in the single scull, then carried that same pain tolerance straight into building and exiting technology companies. He explains how the OODA loop, a military fighter pilot doctrine, can replace startup chaos with a weekly cadence. Patrick also unpacks why 95% of top CEOs admit to impostor syndrome and how shared belief maps prevent the illusion of alignment that tears founding teams apart.   Things You Will Learn: Build a shared belief map that exposes hidden misalignment before it breaks your team. Run weekly OODA loop stand-ups that replace startup chaos with structured cadence. Apply the belief gap framework to test hypotheses, track market-product fit, and know when to hit the kill switch.   Tools & Frameworks Covered: OODA Loop Stand-Up: A 30-minute weekly cadence to observe, orient, decide, and act so founders stop reacting and start executing. Shared Belief Map: A team alignment exercise that surfaces hidden disagreements between cofounders and forces clarity on core beliefs versus testable hypotheses. Belief Gap Framework: A model for tracking internal believers (employees, partners) and external believers (customers, investors) to measure whether your startup is crossing from conviction to traction.   If this episode moved you, don't just listen. Do something about it. Sign up. Show up. Do the work. Spartan.com. No more excuses.   Patrick Sweeney built a life that looked successful on paper: serial entrepreneur, investor, multiple exits, but beneath it lived a quiet, persistent fear that kept him playing small. A rare leukemia diagnosis forced a confrontation with mortality and sparked a complete mindset rewiring: fear wasn't the enemy, it was fuel.   Since beating cancer, Patrick has turned that philosophy into action, setting cycling world-firsts on Kilimanjaro and Elbrus, competing in extreme endurance races, authoring the Wall Street Journal bestselling book Fear Is Fuel, and teaching leaders how to convert anxiety into calculated risk, resilience, and bold execution.   Connect to Patrick:  Website: https://www.pjsweeney.com/  Instagram: https://www.instagram.com/thefearguru/?_ga=2.160567998.289526298.1772475980-622572230.1772475980  Facebook: https://www.facebook.com/PatrickSweeneyFearGuru/?_ga=2.265952780.289526298.1772475980-622572230.1772475980  Linkedin: https://www.linkedin.com/in/thefearguru/?_ga=2.265952780.289526298.1772475980-622572230.1772475980  Youtube: https://www.youtube.com/channel/UC9llimdnGK79yk3K_ihYQEQ  X/ Twitter:  https://x.com/PJSweeney?_ga=2.265952780.289526298.1772475980-622572230.1772475980  Book Patrick for an event: https://www.youtube.com/watch?v=-MnMjHNo9Bs   We gave you the tools, now use them during your next SPARTAN RACE! Use codeword PODCAST on checkout for 10% your next race.   👉 Find Your Next Spartan Race: https://www.spartan.com/en/race/find-race  👉 For everything Spartan: https://www.spartan.com/   Rise and Thrive with Essentia. Don't just sleep, recover, perform, and wake up ready for anything. Essentia's certified organic Beyond Latex™ mattresses provide deep, restorative sleep without toxic chemicals, allergens, or compromises. Use code SPARTAN25 at myessentia.com.    🎧 Listen & Subscribe: 👉 Apple: https://podcasts.apple.com/us/podcast/the-hard-way-with-joe-de-sena/id952870930 👉 Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt   📲 Short, Impactful Content  👉 Instagram: @spartanuppodcast 👉 From me directly: @realjoedesena   The Hard Way Podcast With Joe De Sena, Hosted by Joe De Sena, founder and CEO of Spartan, this podcast delves into the principles of resilience, discipline, and the Spartan mindset. De Sena's journey from building a multimillion-dollar pool cleaning business in his teens to establishing a successful Wall Street trading firm showcases his entrepreneurial spirit. In 2001, he transitioned from finance to operate an organic farm in Pittsfield, Vermont, where his passion for endurance events like ultramarathons and adventure races flourished. This led to the creation of Spartan, aiming to inspire individuals to embrace challenges and push their limits.

    9 hr ago

    •
    21 min
  • bittersweet

    23 APR

    9

    bittersweet

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    23 Apr

    •
    17 min
  • المسامحة… كيف تتحرر من الماضي وتستعيد سلامك الداخلي

    1 DAY AGO

    10

    المسامحة… كيف تتحرر من الماضي وتستعيد سلامك الداخلي

    في هذه الحلقة نتكلم عن معنى المسامحة الحقيقي، وكيف إن المسامحة ليست تجاهل للألم أو تبرير لما حدث، بل هي خطوة لتحرير نفسك من الغضب والكرة اللي ممكن تظل ماسكك في الماضي. بنناقش كيف إن التمسك بالذكريات السلبية ممكن يحول حياتك إلى دائرة من التوتر وعدم الأمان النفسي، وكيف تبدأ تدريجياً تفك هذا الارتباط وتستعيد شعورك بالراحة والاتزان الداخلي. حلقة تساعدك تفهم أن المسامحة مو ضعف… بل قوة تعيد لك السيطرة على حياتك وتفتح لك مساحة جديدة للهدوء والسلام النفسي Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1 day ago

    •
    12 min

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