Find Your Feathers

Kelsey Magnuson
  • 0.0 (0)
  • Parenting
  • Every two weeks

Finding Your Feathers with Kelsey Magnuson is a podcast for moms who are ready to reconnect with themselves. Through real, honest conversations with friends and experts, I will explore identity, ambition and growth. Come join me as we talk through the changes we experience and the wins of motherhood that deserve celebrating.

Episodes

  1. 2 days ago

    Feathers of an Adoption Journey with Susan Heilman

    For years, Susan dreamed of becoming a mother. She imagined the family she would one day have, but the path to get there looked very different than she expected. In this heartfelt conversation, Susan shares her journey through infertility, IVF, and ultimately adoption. She opens up about the grief of feeling like her body had failed her, the emotional toll of letting go of one vision of motherhood, and the incredible hope she found in embracing another. From waiting for the phone call that would change everything to meeting her son across the country, Susan reminds us that motherhood isn't defined by biology, it's defined by love. Now the mom of a 14-year-old son, Susan reflects on what motherhood has taught her over the years: that even great moms make mistakes, that we were never meant to do this alone, and that asking for help isn't a weakness, it's part of raising a family. Whether you're navigating infertility, adoption, the early years of parenting, or simply wondering if you're doing enough, Susan's story is a beautiful reminder that your journey doesn't have to look like anyone else's to be exactly the one your family was meant to have. If this episode encouraged you, please subscribe, leave a rating and review, and share it with another mom who needs the reminder that she's not alone. Every share helps more women find these conversations. Follow along on Instagram: @findyourfeatherspodcast

  2. 17 Jul

    Feathers of the Mental Load with Paige Connell

    What if the questions you're asking yourself are shaping your experience of motherhood? In this episode of Find Your Feathers, Kelsey sits down with Paige Connell, a working mom of four and creator whose honest conversations about the mental load of motherhood, equitable partnerships, and balancing career and family have resonated with millions on TikTok and Instagram. Together, Kelsey and Paige dive into the realities of balancing motherhood with the rest of your identity, the challenge of building a village, and why "mom guilt" isn't always what it seems. Paige shares practical questions she asks herself when those feelings creep in, offering a fresh perspective that can help moms trade shame for clarity and connection. Whether you're navigating the early years of motherhood or simply trying to hold all the pieces of life together, this conversation is full of honest encouragement and actionable takeaways. If you've ever questioned whether you're doing enough, struggled to ask for help, or wondered who you are beyond the many roles you fill, this episode is for you. You'll leave feeling seen, encouraged, and reminded that you don't have to navigate motherhood alone. If this conversation resonates with you, subscribe to Find Your Feathers, leave a review, and share this episode with another mom who could use the reminder that she's not alone in finding her feathers. Find Paige on Instagram @sheisapaigeturner and to learn more check out her website: https://www.sheisapaigeturner.com/

  3. 7 Jul

    Feathers of a Homeschool AND Working Mom PART 2

    In Part 2 of Kelsey's conversation with Cassie Coleman, the focus turns to intentional parenting and the everyday choices that shape our children for years to come. Rather than chasing perfection or simply managing behavior, Cassie shares why she believes parenting is about reaching a child's heart, modeling humility, and building relationships that last far beyond childhood. Together, Kelsey and Cassie explore what it means to give yourself grace, why apologizing to your children is a sign of strength, not weakness, and how our own growth as parents influences the next generation. Whether you're parenting toddlers, school-aged kids, or teenagers, this conversation offers practical encouragement to let go of the pressure to be perfect and instead focus on raising compassionate, resilient adults. If you've ever questioned whether you're doing enough as a parent, this episode is a reminder that your children don't need perfection, they need your presence, your authenticity, and your willingness to keep growing alongside them. Links: Sunshine Nut Company: https://sunshinenuts.com/ Find Cassie on Instagram: https://www.instagram.com/cassiehcoleman?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==https://www.instagram.com/cassiehcoleman?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== 🌸 Love this episode? Be sure to subscribe, rate, and review Find Your Feathers so you never miss a conversation. 💗 Share this episode with a mom who needs to hear it. 📲 Follow @findyourfeatherspodcast on Instagram for episode clips, inspiration, and more ways to reconnect with yourself beyond motherhood. ✨ Keep finding your feathers.

  4. 3 Jul

    Feathers of a Homeschool AND Working Mom PART 1

    What happens when motherhood changes the way you see yourself? In Part 1 of this conversation, Kelsey sits down with her longtime friend Cassie Coleman: a mom of five, homeschooler, business leader, and foster and adoptive mom, to talk about the beautiful tension of balancing motherhood, work, faith, and personal identity. Cassie shares how becoming a mother challenged the achievement-driven mindset she had built throughout her career and how she's learning to measure success differently. Together, Kelsey and Cassie discuss finding your worth beyond productivity, extending yourself grace in the hard moments, and embracing the reality that no parent has it all together. The conversation also dives into the beginning of Cassie's fostering and adoption journey, including the unexpected path that led her family to welcome two children into their home and hearts. Whether you're navigating a career, staying home with your children, balancing both, or simply wondering if you're enough, this conversation offers encouragement that you don't have to have it all figured out. Join us next week for Part 2 as Cassie shares more of her family's fostering journey and practical wisdom on parenting with grace, humility, and intention.Links: Sunshine Nut Company: https://sunshinenuts.com/ Find Cassie on Instagram: https://www.instagram.com/cassiehcoleman?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==https://www.instagram.com/cassiehcoleman?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== 🌸 Love this episode? Be sure to subscribe, rate, and review Find Your Feathers so you never miss a conversation. 💗 Share this episode with a mom who needs to hear it. 📲 Follow @findyourfeatherspodcast on Instagram for episode clips, inspiration, and more ways to reconnect with yourself beyond motherhood. ✨ Keep finding your feathers.

  5. 19 Jun

    Feathers of a Licensed Mental Health Counselor

    Most mothers feel like themselves again long after thechaos. But what if the journey back isn’t linear and the discomfort is morecommon than we talk about? Katie Gorczyca, an experienced mental healthcounselor, mother of two, and former clinician, shares her raw, honest story ofnavigating postpartum identity, mental health, and the surprising challengesshe faced after becoming a mom. From her early city life filled with yoga andcreative space to the intense physical and emotional shifts of motherhood,Katie opens up about the reality many moms experience but few discuss: feelinglost in your own body, deep anxiety, and the slow return to self. She exploresthe complex journey of recognizing signs of postpartum depression and anxiety,balancing professional expertise with personal vulnerability, and seekingsupport when the mental load feels overwhelming. This conversation is perfect for new moms, seasoned parents,or anyone supporting a mother’s mental health especially if you’ve ever feltlike you’re simply surviving instead of thriving. Katie’s story reminds us thatdespite the setbacks, growth, compassion, and healing are always possible. Love this episode? Be sure to subscribe, rate, and review Find Your Feathers so you never miss a conversation. 💗 Share this episode with a mom who needs to hear it. 📲 Follow @findyourfeatherspodcast on Instagram for episode clips, inspiration, and more ways to reconnect with yourself beyond motherhood. Remember, keep finding your feathers!

  6. 5 Jun

    Feathers of a Functional Nutritionist

    Most moms are juggling countless responsibilities, often putting themselves last. In this episode, functional nutritionist Samantha Fiddler shares her journey through postpartum challenges, burnout, and entrepreneurship, and how prioritizing her own health transformed her life. Samantha offers practical insights on nutrition, hormone balance, energy, and mindset, including simple habits that can improve mood, resilience, and overall well-being. She also opens up about navigating mom guilt, setting boundaries, and finding grace in the chaos of motherhood. Whether you're postpartum or simply feeling depleted, this conversation is filled with actionable tips and encouragement to help you reconnect with your body, reclaim your energy, and remember that self-care isn't a luxury—it's essential. Find Sam on instagram: https://www.instagram.com/samanthafidlerwellness/https://www.instagram.com/samanthafidlerwellness/ Samantha Fidler is a Functional Nutritionist and the Founder of Samantha Fidler Wellness. (https://samanthafidlerwellness.com/https://samanthafidlerwellness.com/) Prior to transitioning into the health and wellness space, she spent over a decade in corporate sales for a large hotel company. During the pandemic and while pregnant with her oldest daughter, Sam was laid off —an experience that ultimately led her to pursue a more aligned and purpose-driven career.She returned to school to become a certified Nutritional Therapy Practitioner and completed advanced training in Nutrition Response Testing and Functional Lab Testing. Before launching her own practice, Samantha worked in a holistic nutrition clinic, where she gained hands-on experience supporting clients with a wide range of health concerns.Today, she brings both her clinical training and real-world experience to her work, taking a thoughtful, personalized approach to help her clients better understand their bodies and feel confident in their health.Sam currently lives in Massachusetts with her husband, Mike, and 2 girls, Zoey & Maeve. Outside of work, Sam enjoys being outside, going to the beach, live music, cooking, and trying new restaurants.

  7. 22 May

    Feathers of a Postpartum Doula

    Kelsey sits down with certified postpartum doula and infant sleep consultant Chelsea Seapy to talk about the identity shifts that come with motherhood, learning to care for yourself while caring for others, and finding peace in the chaos of early parenting. Chelsea shares her journey from elementary music teacher and endurance athlete to working overnight with newborn families while raising two young children of her own. Together, they discuss the realities of postpartum life, mom guilt, therapy, social media boundaries, sleep deprivation, and the importance of community and self-care.Chelsea taught elementary music for a total of 9 years in 3 different states, and then made the switch to being a postpartum doula & pediatric sleep coach. She also started teaching newborn care and sleep classes this year, and that has been super fun. Now, she work overnights and coaches clients through the sleep training. Chelsea has 2 kids, 5 and 2. She gets to be home with them during the day and works overnights and virtual coaching.

  8. 9 May

    Feathers of a MomCo Leader

    Christa shares honestly about the raw, unexpected twists ofmotherhood from miscarriage losses to life in a construction zone with anewborn, and how those struggles shaped her sense of identity and resilience.  In this episode, you'll discover the deepways your children teach you about your own growth, patience, and mixing inmoments of self-care, even during the busiest seasons. We break down practical insights like the importance ofcommunity, the delicate art of balancing ambition and presence, and howembracing phases can help you delight in your unique motherhood path.

  9. 8 May

    Feathers of a Professional Triathlete

    Most women think motherhood means putting their passions on hold — but Amanda Almond’s incredible story flips that idea on its head. As a competitive Ironman athlete, marathoner, and mom of two, she reveals how embracing your unique journey can lead to a life that’s both fulfilled and authentic. Amanda shares the eye-opening lessons from her own evolution, from chasing perfection to finding freedom in imperfection, and how her motherhood journey actually made her a better athlete, coach, and woman. Follow Amanda on Instagram: https://www.instagram.com/a_fitt_almond/https://www.instagram.com/a_fitt_almond/ Or visit her website: https://www.amandaalmond.com/

  10. Season 1, Episode 1 Trailer

    Feathers of New Beginnings

    Most women feel like they’ve lost themselves aftermotherhood, but what if you could actually get your pink back? Kelsey shares her  journey  into motherhood and how she found her strength, vitality, and confidence again. This episode is perfect for moms feeling exhausted, stuck, or overwhelmed by the chaos of raising little ones. If you crave inspiration, tangible tips, and a renewed sense of hope that you can feel vibrant again, you’ll want to listen. Join Kelsey as she shares why she is starting this podcast. These are more than stories, it’s a movement to help you find your feathers and embrace your full self once again. Follow @findyourfeatherspodcast for more!

Trailer

About

Finding Your Feathers with Kelsey Magnuson is a podcast for moms who are ready to reconnect with themselves. Through real, honest conversations with friends and experts, I will explore identity, ambition and growth. Come join me as we talk through the changes we experience and the wins of motherhood that deserve celebrating.

Information

  • Creator
    Kelsey Magnuson
  • Years Active
    2026
  • Episodes
    10
  • Rating
    Clean
  • Copyright
    © Kelsey Magnuson
  • Show Website
    Find Your Feathers