Levelheaded Talk

Andrea Vitz
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Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addictions.

  1. 2 DAYS AGO

    01-09-2026 Ending Silence with Vulnerability

    Dr. Vitz talks about opening up to let in the light. (Originally aired 12-17-2021)

    13 min

  2. 2 DAYS AGO

    01-08-2026 I Need to Know that I'm Not Alone

    Dr. Vitz talks about recognizing the signs of the worst kind of despair, and how vulnerability brings us together. (Originally aired 12-16-2021)

    8 min

  3. 4 DAYS AGO

    01-07-2026 EMSO and Our Offspring

    Dr. Vitz talks about the examples parents demonstrate for their children. (Originally aired 11-15-2023)

    10 min

  4. 5 DAYS AGO

    01-06-2026 Self Beliefs

    Dr. Vitz talks about how your self beliefs influence everything around you. (Originally aired 11-14-2023)

    10 min

  5. 6 DAYS AGO

    01-05-2026 Executive Training

    Dr. Vitz talks about the a practical example of EMSO at work in corporate culture starting at the top. (Originally aired 11-13-2023)

    11 min

  6. 2 JAN

    01-02-2026 Co-Dependence

    Dr. Vitz talks about the roles we choose within the relationships in our lives. (Originally aired 11-10-2023)

    8 min

  7. 31/12/2025

    12-31-2025 How it Makes Me Look

    Dr. Vitz talks about why we get embarrassed by the actions of others. (Originally aired 11-08-2023)

    9 min

  8. 30/12/2025

    12-30-2025 Protection Others

    Dr. Vitz talks about the times when a little embarrassment comes in handy, and how our protection of someone from that moment can be genuine or it can be a demonstration of self-centeredness. (Originally aired 11-07-2023)

    8 min
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About

Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addictions.

Information

  • Creator
    Andrea Vitz
  • Years Active
    2020 - 2026
  • Episodes
    1.2K
  • Rating
    Clean
  • Copyright
    © 2025 Levelheaded Doc
  • Show Website
    Levelheaded Talk

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