PRODUCTIVITY

Brandon White
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The PRODUCTIVITY podcast delivers you time management strategies that work. We give you one productivity tip a day in a short, productive, episode. From the best productivity apps, productivity software, productivity tools, to the best productivity tips that are backed by science to work. After listening you'll be getting your important things done consistently and getting the most out of your time and talent. Your Host Brandon White has been an entrepreneur in the trenches for over two decades. Knowing he'll never get everything done in a day, he's figured out the best productivity strategies and products that are force multipliers to get the most out of a day in business to every day life. 

  1. The BJ Fogg Behavior Model: How to Make Any Behavior or Habit Easy and Make it Stick

    12 HR AGO

    The BJ Fogg Behavior Model: How to Make Any Behavior or Habit Easy and Make it Stick

    Today we're breaking down the Fogg Behavior Model, what it is, the surprisingly simple formula behind it, and three tips you can use to start building habits that actually stick.  I'll also tell you why the graph behind this model is one of the most useful things I've ever seen, and I say that as someone who completed BJ Fogg's Behavior Design Boot Camp and earned the certification of an Expert Tiny Habits Coach from Dr. Fogg himself. STUDY CITATIONS: Anza, H., et al. (2025). "Behavioral science meets public health: a scoping review of the Fogg behavior model in behavior change interventions." BMC Public Health.Fogg, B.J. (2009). "A Behavior Model for Persuasive Design." Proceedings of the 4th International Conference on Persuasive Technology. ACM.Fogg, B.J. (2020). Tiny Habits: The Small Changes That Change Everything. Houghton Mifflin Harcourt.Fogg Behavior Model one-pager (free download): behaviormodel.org CONNECT WITH US Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE! Over 24,225 listeners and counting! If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK MARKETING Podcast How to Write a Business Plan Podcast The EDGE - Long form conversations worth listening. Thanks for listening to the productivity podcast for your daily dose of productivity to be your best self!

    6 min
  2. The Hot Wash: The Military Debrief Technique That Stops Your Team From Making the Same Mistakes Twice

    1 DAY AGO

    The Hot Wash: The Military Debrief Technique That Stops Your Team From Making the Same Mistakes Twice

    Today we're explaining what a hot wash is and where it comes from, look at what the research says about why the hot wash works, and give you three practical tips to run regular hot washes with your team. STUDY CITATION: Tannenbaum, S. I., & Cerasoli, C. P. (2013). Do team and individual debriefs enhance performance? A meta-analysis. Human Factors: The Journal of the Human Factors and Ergonomics Society, 55(1), 231–245. CONNECT WITH US Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE! Over 24,225 listeners and counting! If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK MARKETING Podcast How to Write a Business Plan Podcast The EDGE - Long form conversations worth listening. Thanks for listening to the productivity podcast for your daily dose of productivity to be your best self!

    4 min
  3. Your Personal Board of Directors: Your Secret Weapon for Work, Life, and Hard Decisions

    2 DAYS AGO

    Your Personal Board of Directors: Your Secret Weapon for Work, Life, and Hard Decisions

    Today we're talking about building your Personal Board of Directors. We’ll cover what it is, why the research says it outperforms the one-mentor model, and four tips that will have you building your Personal Board of Directors before the end of next week. STUDY CITATION Higgins, M.C., & Kram, K.E. (2001). "Reconceptualizing Mentoring at Work: A Developmental Network Perspective." Academy of Management Review, 26(2), 264–288. CONNECT WITH US Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE! Over 24,225 listeners and counting! If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK MARKETING Podcast How to Write a Business Plan Podcast The EDGE - Long form conversations worth listening. Thanks for listening to the productivity podcast for your daily dose of productivity to be your best self!

    5 min
  4. The Power of "Yet": The One Word That Keeps You Going When Your Goals Get Hard

    3 DAYS AGO

    The Power of "Yet": The One Word That Keeps You Going When Your Goals Get Hard

    Today we're talking about the power of "yet" — what it is, where it comes from, what a study published in Nature found about how “yet” changes real behavior, and three ways to use it right now, in the middle of whatever goal is testing your patience and your sanity. STUDY CITATIONS Yeager, D. S., Hanselman, P., Walton, G. M., et al. (2019). "A national experiment reveals where a growth mindset improves achievement." Nature, 573, 364–369. https://doi.org/10.1038/s41586-019-1466-y CONNECT WITH US Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE! Over 24,225 listeners and counting! If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK MARKETING Podcast How to Write a Business Plan Podcast The EDGE - Long form conversations worth listening. Thanks for listening to the productivity podcast for your daily dose of productivity to be your best self!

    6 min
  5. How to Stop Ruminating: Break the Overthinking Loop and Get Your Focus Back

    4 DAYS AGO

    How to Stop Ruminating: Break the Overthinking Loop and Get Your Focus Back

    Today we're breaking down what rumination is, looking at what the research says ruminating is doing to your productivity, your relationships, and your sleep, and giving you three practical ways to stop the ruminating loop. STUDY CITATION Cropley, M., Zijlstra, F.R.H., Querstret, D., & Beck, S. (2016). Is Work-Related Rumination Associated with Deficits in Executive Functioning? Frontiers in Psychology, 7, 1524.  CONNECT WITH US Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE! Over 24,225 listeners and counting! If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK MARKETING Podcast How to Write a Business Plan Podcast The EDGE - Long form conversations worth listening. Thanks for listening to the productivity podcast for your daily dose of productivity to be your best self!

    5 min
  6. Jasper.ai: The AI App That Writes in Your Brand Voice So You Can Generate Content Faster

    5 DAYS AGO

    Jasper.ai: The AI App That Writes in Your Brand Voice So You Can Generate Content Faster

    How to train your brand voice inside Jasper.ai so you can produce more content easier, what the research says about why brand voice consistency matters, and three practical steps to get Jasper sounding like you instead of sounding like every other AI output in your industry. STUDY CITATION Barcelos, R. H., Dantas, D. C., & Sénécal, S. (2018). "Watch Your Tone: How a Brand's Tone of Voice on Social Media Influences Consumer Responses." Journal of Interactive Marketing, 41, 60–80. CONNECT WITH US Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE! Over 24,225 listeners and counting! If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK MARKETING Podcast How to Write a Business Plan Podcast The EDGE - Long form conversations worth listening. Thanks for listening to the productivity podcast for your daily dose of productivity to be your best self!

    5 min
  7. The Aspirin vs. Vitamin Habit Test: Why Some Habits Stick, Others Die by February, and How to Create Habits Successfully

    6 DAYS AGO

    The Aspirin vs. Vitamin Habit Test: Why Some Habits Stick, Others Die by February, and How to Create Habits Successfully

    Today, we're breaking down the Aspirin vs. Vitamin Habit Test. We explain what Aspirin vs. Vitamin Habit Test is, where it comes from, why psychology backs it up, and three ways you can use the Aspirin vs. Vitamin Habit Test to build habits that actually stick and make you more successful. STUDY CITATIONS Elliot, A. J., & Church, M. A. (1997). A hierarchical model of approach and avoidance achievement motivation. Journal of Personality and Social Psychology, 72(1), 218–232. CONNECT WITH US Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE! Over 24,225 listeners and counting! If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK MARKETING Podcast How to Write a Business Plan Podcast The EDGE - Long form conversations worth listening. Thanks for listening to the productivity podcast for your daily dose of productivity to be your best self!

    5 min
  8. Growth Mindset vs. Fixed Mindset: How to Rewire Your Brain and Boost Your Success

    9 MAR

    Growth Mindset vs. Fixed Mindset: How to Rewire Your Brain and Boost Your Success

    Today we're breaking down the difference between a growth mindset and a fixed mindset, covering the research that proves your brain is more adaptable than you think, and giving you 3 practical ways to rewire how you respond to setbacks so you start treating failures as data points instead of verdicts. STUDY CITATIONS Blackwell, L. S., Trzesniewski, K. H., & Dweck, C. S. (2007). Implicit theories of intelligence predict achievement across an adolescent transition: A longitudinal study and an intervention. Child Development, 78(1), 246–263. CONNECT WITH US Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE! Over 24,225 listeners and counting! If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK MARKETING Podcast How to Write a Business Plan Podcast The EDGE - Long form conversations worth listening. Thanks for listening to the productivity podcast for your daily dose of productivity to be your best self!

    6 min
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About

The PRODUCTIVITY podcast delivers you time management strategies that work. We give you one productivity tip a day in a short, productive, episode. From the best productivity apps, productivity software, productivity tools, to the best productivity tips that are backed by science to work. After listening you'll be getting your important things done consistently and getting the most out of your time and talent. Your Host Brandon White has been an entrepreneur in the trenches for over two decades. Knowing he'll never get everything done in a day, he's figured out the best productivity strategies and products that are force multipliers to get the most out of a day in business to every day life. 

Information

  • Creator
    Brandon White
  • Years Active
    2023 - 2026
  • Episodes
    221
  • Rating
    Clean
  • Copyright
    © 2026 PRODUCTIVITY
  • Show Website
    PRODUCTIVITY

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