Nova Podcasts

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Channel • 109 Shows

Comedy

Comedy

Updated daily
Football

Football

Updated weekly
Comedy

Comedy

Updated weekly
Comedy

Comedy

Updated daily

Society & Culture

Society & Culture

Updated weekly
Relationships

Relationships

Updated weekly
Society & Culture

Society & Culture

Updated daily
Relationships

Relationships

Updated 5 days ago
News Commentary

News Commentary

Updated 3 Feb
Home & Garden

Home & Garden

Updated weekly
Sport

Sport

Updated 16 Jun

12/11/2025

Unpacking Loss, Grief & Heartbreak Feat. Amy + Tammy Hembrow

Welcome to Let’s Be Real - a safe space for women juggling it all, motherhood, work, identity, and everything in between. In this second episode, my best friends and sisters, Amy and Tammy are back as we unpack some of the unseen parts of our lives. We're going deep in this episode: I open up about the grief and aftermath of losing my son Jamal at 29 weeks, while Tammy discusses her very public divorce and Amy talks about the burden she often felt being the older, protective sister. LINKS Follow Emilee on Instagram @emileehembrow and TikTok Follow Amy Hembrow on Instagram @amy_isha_hembrow and TikTok Follow Tammy Hembrow on Instagram @tammyhembrow and TikTok Watch full episodes of Let's Be Real on YouTube Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Emilee HembrowGuests: Amy and Tammy HembrowExecutive Producer: Damien HaffendenDigital Content Producer: Brittany Birt Find more great podcasts like this at novapodcasts.com.au See omnystudio.com/listener for privacy information.

12/11/2025

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37 min
25 Feb

Tammy Hembrow reacts to 'unrecognisable' pap pics + surgery myth busting

In this episode, my sisters Tammy and Amy are back on the Let's Be Real couch, and Tammy is spilling the tea behind those viral photos of her at the Gold Coast airport recently. Plus we talk body image and the pressure to look good, how our ideal bodies have changed over the years, and bust the online myths about the surgeries that we've had - from boob jobs to butt implants! Nothing is off the table in this chat, so get comfy as we get real. LINKS Follow Emilee on Instagram @emileehembrow and TikTok Follow Amy Hembrow on Instagram @amy_isha_hembrow and TikTok Follow Tammy Hembrow on Instagram @tammyhembrow and TikTok Watch full episodes of Let's Be Real on YouTube Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Emilee HembrowGuests: Amy and Tammy HembrowExecutive Producer: Damien HaffendenDigital Content Producer: Brittany BirtRecorded at: Pivotal Conversations Gold Coast Find more great podcasts like this at novapodcasts.com.au See omnystudio.com/listener for privacy information.

25 Feb

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39 min
6 May

Aims Connor on Oversharing, Boundaries & The Cost of Going Viral

In this raw and refreshingly honest episode of Let's Be Real, I sit down with viral content creator and mum of four Aims Connor, to talk about what motherhood really looks like behind the highlight reel. From her popular TikToks about fussy eaters and leftover food hacks, to navigating the constant juggle of kids, career, and online criticism, Aims has built a loyal community simply by showing up exactly as she is: unfiltered, relatable, and real. But with that visibility comes judgment, pressure, and the challenge of knowing where to draw the line. In the chat, we dive into her journey from working as a nurse to finding purpose online, how her daughter’s autism diagnosis reshaped her approach to parenting (especially around food), and the reality of raising kids in a world where everyone has an opinion. Aims also opens up about her past struggles with alcohol, what it took to get sober, and how that decision ultimately gave her the life she once only imagined. This episode is a powerful reminder that we don’t have to be perfect to be doing a great job. And that sometimes, the most meaningful connection comes from simply being honest. LINKS Follow Emilee on Instagram (@emileehembrow) and TikTok (@emileehembrowofficial) Follow Aims (@aims.lc) on Instagram and TikTok Watch full episodes of Let's Be Real on YouTube Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Emilee Hembrow Guest: Aims ConnorExecutive Producer: Damien Haffenden Find more great podcasts like this at novapodcasts.com.au See omnystudio.com/listener for privacy information.

6 May

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37 min
05/11/2025

The Truth About 'Having It All' Ft. Amy + Tammy Hembrow

I'm Emilee Hembrow, and welcome to Episode 1 of Let’s Be Real.This pod is a safe space for women juggling it all, motherhood, work, identity, and everything in between. For my first episode I thought I would sit down with my best friends and sisters, Amy and Tammy for a chat to talk about the highs and lows of trying to 'have it all.' LINKS Follow Emilee on Instagram @emileehembrow and TikTok Follow Amy Hembrow on Instagram @amy_isha_hembrow and TikTok Follow Tammy Hembrow on Instagram @tammyhembrow and TikTok Watch full episodes of Let's Be Real on YouTube Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Emilee HembrowGuests: Amy and Tammy HembrowExecutive Producer: Damien HaffendenDigital Content Producer: Brittany Birt Find more great podcasts like this at novapodcasts.com.au See omnystudio.com/listener for privacy information.

05/11/2025

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37 min
11 Feb

Valentine's Day + Blocked Numbers (Feat. Tammy & Amy Hembrow)

In this episode, I've got my sisters Tammy and Amy back on the Let's Be Real couch. We're catching up about Valentine's Day, who's blocking who in our group chats, and whether family can successfully work together. Tammy and Amy will be joining me regularly, so DM me on Instagram if you have any questions or topics you'd like us to be real about! LINKS Follow Emilee on Instagram @emileehembrow and TikTok Follow Amy Hembrow on Instagram @amy_isha_hembrow and TikTok Follow Tammy Hembrow on Instagram @tammyhembrow and TikTok Watch full episodes of Let's Be Real on YouTube Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Emilee HembrowGuests: Amy and Tammy HembrowExecutive Producer: Damien HaffendenDigital Content Producer: Brittany BirtRecorded at: Pivotal Conversations Gold Coast Find more great podcasts like this at novapodcasts.com.au See omnystudio.com/listener for privacy information.

11 Feb

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27 min
06/10/2019

Today it's Separate Bathrooms and Separate Bedrooms

What happens when one of us goes through physical changes, menopause, snoring, illness. How to cope with no longer sharing a bed. Is it the end of the relationship or is it just another adjustment.Or a new beginning... See omnystudio.com/listener for privacy information.

06/10/2019

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35 min
14/11/2022

INTERVIEW: Lesley Venning - 14 November 2022

WEA CEO Lesley Venning joins Matthew every Monday night to discuss some of their courses on offer. See omnystudio.com/listener for privacy information.

14/11/2022

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14 min
19/08/2022

Moving House

Moving house can cause so much stress, and leave you absolutely exhausted. Rachael and Karlie are here to help you lighten the load with their best packing and moving tips to make the process as smooth as possible. LINKS Follow Mums Who on Facebook. Join the Mums Who Organise Facebook group. Follow Nova Podcasts on Instagram @novapodcastsofficial. Got a question for Rachael and Karlie? You can email them at homehacks@novapodcasts.com.au. CREDITS Hosts: Rachael Hallett and Karlie Suttie. Managing Producer: Elle Beattie. Producer and editor: Amy Kimball. Listen to more great podcasts at novapodcasts.com.au. Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal people of the Eora Nation, and the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.

19/08/2022

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24 min
Season 1 Trailer

Trailer: Separate Bathrooms

Get to know Cam and Ali. They also reveal what this podcast will be about. Coming May 23. See omnystudio.com/listener for privacy information.

S1 Trailer

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2 min
16/09/2025

INTERVIEW: Luke Webster - 16 September 2025

See omnystudio.com/listener for privacy information.

16/09/2025

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9 min

Nova Podcasts is home to the best podcast titles across business and technology, entertainment, health and wellness, love and dating, news, sport and lifestyle. Nova brings together the most diverse and vibrant content creators, featuring much-loved identities, influencers and experts.