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    BBC Radio 4

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    BBC World Service

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    It's A Lot with Abbie Chatfield

    4

    It's A Lot with Abbie Chatfield

    LiSTNR

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    Miss Me?

    5

    Miss Me?

    BBC Sounds

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    Clutter Free Academy

    6

    Clutter Free Academy

    Kathi Lipp

  • Dear Daughter
    Dear Daughter

    7

    Dear Daughter

    BBC World Service

Essentials

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    Personal Journals
    Personal Journals

    Every two months

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    Personal Journals
    Personal Journals

    Twice monthly

  • Explicit, Love and Radio: Blood Memory
    Personal Journals
    Personal Journals

    Updated weekly

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    Health & Fitness
    Health & Fitness

    Updated weekly

  • Terra Firma
    Personal Journals
    Personal Journals

    Weekly series

  • Explicit, Gender Reveal
    Personal Journals
    Personal Journals

    Updated weekly

  • Explicit, The Mortified Podcast
    Personal Journals
    Personal Journals

    Every two weeks

  • CHRIS OLSEN: “It’s Rehab or You Lose Us” - My Family Made Me Choose

    1 DAY AGO

    1

    CHRIS OLSEN: “It’s Rehab or You Lose Us” - My Family Made Me Choose

    Chris Olsen is one of the biggest social media stars in the world. He joined TikTok in 2020 and quickly became a viral sensation. I’ve admired him for a long time - his social media content is so funny, honest, and just impossible to scroll past.  But what I didn’t fully appreciate until this conversation was just how much he’s been through to get to where he is today.  Chris opens up about getting sober at 19 - before he’d ever had a legal drink - and the intervention that forced him into an impossible choice: choosing between his family and alcohol.  We cover:  His journey to sobriety and what it’s taught him The heartbreaking moment his mum told him she was an alcoholic How he handles online criticism without it defining himThe best advice Meghan Trainor ever gave him How Chris met his new boyfriend Harrison  This conversation is about choosing yourself, even when it’s hard, and about building a life that feels worth protecting. Chris Olsen is Great Company. If you enjoyed the show, you can also follow us:  Instagram- @greatcompanypodcast TikTok - @greatcompanypodcast  And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk  This episode is sponsored by The AA, the UK’s No.1 breakdown provider. It’s OK with the AA, they’re the fastest major breakdown provider with more patrols up and down the country, 24/7, 365 days a year. So, if you want that peace of mind and be back on the road in no time - Join today at theaa.com/Great T&Cs apply. Verify claims at theaa.com/best THE CREDITS  Executive Producer: Ewan Newbigging-Lister Producer: Helen Burke & Jack Claramunt Assistant Producer: Issy Weeks-Hankins Video: Jake Ji & Josh Bennett Social Media: Laura Coughlan Audio: Rafi Amsili Geovannetti   Great Company is an original podcast from JamPot  Hosted on Acast. See acast.com/privacy for more information.

    1 day ago

    •
    1h 10m
  • OLIVIA ATTWOOD: Why I'm Not Afraid To Be Alone Anymore

    11 FEB

    2

    OLIVIA ATTWOOD: Why I'm Not Afraid To Be Alone Anymore

    Olivia Attwood first captured the nation’s attention on Love Island, quickly becoming a fan favourite on series 3 of the show. She’s gone on to build an incredible career across TV and radio and is loved for being open, honest and unapologetically herself. I couldn’t wait to have Olivia on the pod - she’s been on my wish list for a while - and this conversation didn’t disappoint. Olivia opens up about the rollercoaster journey she’s been on, from the highs and lows of living life in the public eye to past relationships, self-acceptance and learning to be happy on her own. We cover: Why relationships take work and it’s easy to become disconnectedADHD and experiencing panic attacks as a childToxic relationships and dating men who don’t like womenWhat she really thinks about Only FansImproving her relationship with herself and embracing being aloneHer encounter with a jellyfish on Love Island If you take one thing away from this conversation, remember this: the most powerful thing you do is learn how to be there for yourself. Olivia Attwood is Great Company. If you enjoyed the show, you can also follow us:  Instagram- @greatcompanypodcast TikTok - @greatcompanypodcast  And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk  This episode is sponsored by The AA, the UK’s No.1 breakdown provider. It’s OK with the AA, they’re the fastest major breakdown provider with more patrols up and down the country, 24/7, 365 days a year. So, if you want that peace of mind and be back on the road in no time - Join today at theaa.com/Great T&Cs apply. Verify claims at theaa.com/best THE CREDITS  Executive Producer: Ewan Newbigging-Lister Producer: Helen Burke & Jack Claramunt Assistant Producer: Issy Weeks-Hankins Video: Jake Ji & Josh Bennett Social Media: Laura Coughlan Audio: Rafi Amsili Geovannetti   Great Company is an original podcast from JamPot  Hosted on Acast. See acast.com/privacy for more information.

    11 Feb

    •
    55 min
  • Adeel Akhtar, actor

    15 FEB

    3

    Adeel Akhtar, actor

    Adeel Akhtar is an award-winning actor whose breakthrough role came in 2010 when he starred in Chris Morris’s black comedy Four Lions. He won his first BAFTA for Best Actor in 2017 for his role in the BBC drama Murdered by My Father. His second, for Best Supporting Actor, came in 2023 playing Andy Fisher in the BBC series Sherwood. Adeel was born in Hounslow in West London and grew up in Buckinghamshire. He discovered a love of acting at school when he and a group of friends put on a production of Harold Pinter’s play The Homecoming. He read law at university but in 2002 followed his true passion and took a drama course at The Actors Studio in New York. He got his first screen part playing one of the four hijackers of United Airlines Flight 93 in the television docudrama Let’s Roll: the Story of Flight 93. He has gone on to stretch his talents playing roles in the television series Fool Me Once, The Night Manager and Killing Eve. More recently he appeared on stage in The Cherry Orchard and a new play called The Empire. Adeel lives in London with his wife, documentary maker Alexis Burke, and their two children. DISC ONE: The Weight - Aretha Franklin DISC TWO: Jamaica Farewell - Harry Belafonte DISC THREE: Danny Nedelko - Idles DISC FOUR: First Big Weekend - Arab Strap DISC FIVE: After Hours - Velvet Underground DISC SIX: Time to Pretend - MGMT DISC SEVEN: People’s Faces - Kae Tempest DISC EIGHT: Do You Realize?? - The Flaming Lips BOOK CHOICE: A Swim in the Pond in the Rain by George Saunders LUXURY ITEM: A solar-powered air fryer CASTAWAY'S FAVOURITE: Do You Realize?? - The Flaming Lips Presenter: Lauren Laverne Producer: Paula McGinley Desert Island Discs has cast many actors away to the island over the years including Cillian Murphy, Stephen Graham, Lesley Manville and Helen McCrory. Adeel’s friend Meera Syall is in our archive too. You can hear their programmes if you search through BBC Sounds or our own Desert Island Discs website.

    15 Feb

    •
    50 min
  • Sects, lies and videotape: a Syrian story, part 1

    3 DAYS AGO

    4

    Sects, lies and videotape: a Syrian story, part 1

    From a powerful Alawite family in Syria, Loubna Mrie trusted the Assad regime – until witnessing its violent crackdown led her to defy loyalty and secretly film the uprising. In 2011, 20‑year‑old Loubna Mrie was an English literature student from a high-profile Alawite family, the same minority sect as the Assads who had ruled Syria for decades. For most of her life, loyalty felt like survival. Loubna had grown up believing the Assad regime protected her community, and that dissent was unthinkable. But as the Arab Spring reached Syria, Loubna became curious and secretly went to an anti-government protest in Damascus. Unable even to chant against the president she’d been taught to revere, Loubna’s loyalties collapsed when security forces opened fire on the unarmed demonstrators. Narrowly escaping, Loubna’s decision to side with the uprising brought her into open conflict with her family – especially her father, whose wealth and power had defined her life. Yet with her mother’s encouragement, Loubna stepped into a world she’d been kept apart from: Damascus’ underground activist networks. There, among Syrians from all sects, she began using her Alawite identity as a shield – to slip through government checkpoints, smuggle medical aid, and protect friends who would otherwise be at risk. Loubna also picked up a camera, learning to film the revolution from within, convinced that showing the world what was happening might help change it. Loubna shares her story over two episodes. In this first episode, she describes her journey from a loyalist upbringing to becoming one of the unlikely young revolutionaries who documented Syria’s uprising. In part two, the same identity that once protected her would soon become a threat when she is mistaken for a spy. Presenter: Jo Fidgen Producer: Maryam Maruf Editor: Munazza Khan Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected.   Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784   You can read our privacy notice here: https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

    3 days ago

    •
    43 min
  • Jesse Armstrong, writer

    8 FEB

    5

    Jesse Armstrong, writer

    Jesse Armstrong is a British author, screenwriter, and producer. He has written several award-winning TV comedies and satirical dramas and won many accolades for his work including two BAFTA TV Awards, three Golden Globe Awards, and three Writers Guild of America Awards. His hit HBO series Succession has won nineteen Emmys. Jesse was born and educated in Oswestry, Shropshire, and attended Manchester University where he studied American Studies as an undergraduate and American History for his Masters. After university, he worked as a researcher for a Labour Member of Parliament for a couple of years it was an experience that would later inform his time as a writer on The Thick of It. He met his writing partner, Sam Bain, at Manchester University and together they created and co-wrote 9 seasons of Channel 4’s BAFTA-winning comedy Peep Show and 4 seasons of the student comedy Fresh Meat. During this time, he also wrote for the political satire series The Thick of It and co-wrote the film In the Loop, the latter of which earned him Oscar and BAFTA nominations for Best Adapted Screenplay. He also co-wrote the films Four Lions and Downhill and wrote and directed the television film, Mountainhead. He was the creator and show-runner of the hit HBO TV show Succession, a drama about a fictional powerful media family with the plot centring around which child would succeed the father played by Brian Cox. Succession won a total of 19 Emmys including Outstanding Writing for a Drama Series for each of Succession’s four seasons. He lives in London with his wife and has two children in their twenties. DISC ONE: A Day in the Life - The Beatles DISC TWO: Love Will Tear Us Apart - Joy Division DISC THREE: Debaser - Pixies DISC FOUR: Georgia on my Mind - Billie Holiday DISC FIVE: The Magic Number - De La Soul DISC SIX: New York, I Love You but You’re Bringing Me Down - LCD Sound System DISC SEVEN: Dream Song 28: Snow Line. Written and read by John Berryman DISC EIGHT: Violin Concerto in D Major, RV 234 “L’inquietudine” 1: Allegro. Composed by Antonio Vivaldi and performed by Walter Gallozzi and I Musici BOOK CHOICE: The Norton Anthology of Poetry LUXURY ITEM: A football CASTAWAY'S FAVOURITE: Georgia on my Mind - Billie Holiday Presenter Lauren Laverne Producer Sarah Taylor Desert Island Discs has cast many TV writers away to the island over the years including Russell T Davies, Sally Wainwright and Abi Morgan. You’ll also find the stars of Peep Show, Robert Webb and David Mitchell in there too along with the actor Brian Cox who played the patriarch, Logan Roy, in Jesse’s hit TV series, Succession. You can hear their programmes if you search through BBC Sounds or our own Desert Island Discs website.

    8 Feb

    •
    49 min
  • Badmashi jokebox Part 2

    25/04/2025

    6

    Badmashi jokebox Part 2

    🔥B_Praak_Trending_Best_Song_Collection___B_Praak_Best_Songs___Lastest_Hindi_Panjabi_Mix_Songs_✅(128k)

    25/04/2025

    •
    1h 5m
  • Aaqa Meriyan Akhiyan Madine Wich Reh Giyan / 2 (By Shahbaz Qamar Fareedi, Produced by Usman Ali)

    BONUS

    7

    Aaqa Meriyan Akhiyan Madine Wich Reh Giyan / 2 (By Shahbaz Qamar Fareedi, Produced by Usman Ali)

    Description: "Aaqa Meriyan Akhiyan Madine Wich Reh Giyan" ek dil ko choo lene wali Naat hai jo Madina Shareef ki yaadon ka izhar karti hai. Shahbaz Qamar Fareedi ki pur-isti’ar awaaz is Naat ko aur bhi dilkash bana deti hai. Poetry (Punjabi): آقا! میریاں اکھیاں مدینے وچ رہ گئیاں ساڈے نصیبوں دے دروازے کھل گئیاں Available for listening at: UsmanGee Studio Produced by: Usman Ali

    Bonus

    •
    13 min
  • AP Dhillion| Part 1 | UsmanGee studio

    25/04/2025

    8

    AP Dhillion| Part 1 | UsmanGee studio

    🔥B_Praak_Trending_Best_Song_Collection___B_Praak_Best_Songs___Lastest_Hindi_Panjabi_Mix_Songs_✅(128k)

    25/04/2025

    •
    29 min
  • The Gangsters Mashup – Sidhu Moose Wala X Shubh | SB Music

    SEASON 20

    9

    The Gangsters Mashup – Sidhu Moose Wala X Shubh | SB Music

    Description: DJ Sumit Rajwanshi blends the lyrical heat of Sidhu Moose Wala and Shubh into one fire mashup. Street vibes, gangster feels, all in one track.

    S20

    •
    6 min
  • Badmashi jokebox  | Part 1|UsmanGee Studio

    25/04/2025

    10

    Badmashi jokebox | Part 1|UsmanGee Studio

    Badmashi jokebox Part 2 UsmanGee studio

    25/04/2025

    •
    15 min

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