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  • Brown Noise Relax & Recharge – 12 Hours Nonstop Calm

    31/10/2025

    1

    Brown Noise Relax & Recharge – 12 Hours Nonstop Calm

    Perfect for recharging after a long day or creating a peaceful work zone.

    31/10/2025

    •
  • 1 in 5 of Your Friends Are Narcissists | Dr. Ramani Durvasula

    03/12/2025

    2

    1 in 5 of Your Friends Are Narcissists | Dr. Ramani Durvasula

    Dr. Ramani Durvasula reveals the shocking truth that one in five people you know may be narcissistic, explaining why this personality pattern has exploded with the rise of social media and reality TV. She shares how narcissistic relationships follow a predictable cycle of love bombing, devaluation, and discarding that leaves survivors confused and blaming themselves. Through raw personal stories and decades of clinical research, she exposes why trying to fix or change a narcissist is a fool's errand, and introduces practical tools like the DEEP technique to protect yourself. You'll walk away understanding that the greatest defense against narcissism is radical self-acceptance and learning to spot red flags before you're in too deep. Dr. Ramani’s books: Should I Stay or Should I Go?"Don't You Know Who I Am?"It's Not YouDr. Ramani's Instagram Dr. Ramani's YouTube channel In this episode you will: Discover why personality doesn't change and how narcissists are trapped in a cycle of self-loathing they project onto everyone around themUnderstand the DEEP technique that protects you from narcissistic manipulation without engaging in exhausting argumentsBreak free from the athlete's trap of believing you can fix any relationship if you just work harder at itRecognize the love bombing cycle that seduces you in the beginning and keeps you hoping things will return to how they wereMaster the difference between healthy jealousy and pathological jealousy that signals dangerous narcissistic patternsFor more information go to https://lewishowes.com/1858 For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Evy Poumpouras – greatness.lnk.to/1852SC Jerry Wise  – greatness.lnk.to/1747SC Gabor Maté – greatness.lnk.to/1849SC Get more from Lewis!  Get my New York Times Bestselling book, Make Money Easy! Get The Greatness Mindset audiobook on Spotify Text Lewis AI YouTube Instagram Website Tiktok Facebook X Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    03/12/2025

    •
    1h 58m
  • Jaspreet Singh: Why Most People Stay Broke (Follow THIS 7-Step System to FINALLY Stop Living Paycheck-to-Paycheck!)

    1 DAY AGO

    3

    Jaspreet Singh: Why Most People Stay Broke (Follow THIS 7-Step System to FINALLY Stop Living Paycheck-to-Paycheck!)

    Money doesn’t define you, it reveals what you value, what you understand, and whether your choices are leading to freedom or confinement.   Jay sits down once again with entrepreneur and financial educator Jaspreet Singh for a comprehensive conversation about money, mindset, and the systems that quietly shape our financial realities. Jay opens up about how success, comparison, and social pressure distort our relationship with wealth, while Jaspreet challenges the idea that financial struggle is purely personal failure. Together, they unpack why so many people work hard yet feel stuck, caught in a cycle they were never taught how to escape, and why the first step to financial freedom isn’t earning more, but really understanding the rules of money.   Jay and Jaspreet lay out a clear, practical framework for building financial stability, from redefining money as a tool rather than a measure of self-worth, to understanding debt, investing, and the habits that keep people broke. Jaspreet breaks down complex ideas into simple, actionable steps, emphasizing the importance of having emergency savings, intentional spending, and long-term ownership over short-term appearances.   Together, they explore how artificial intelligence is accelerating inequality between those who understand it and those who ignore it, and why learning to use AI is becoming essential across every industry. Rather than chasing fast money or quick wins, they encourage listeners to focus on education, adaptability, and patience, building systems that serve their values, protect their families, and create lasting impact.   In this interview, you'll learn: How to Break the Paycheck-to-Paycheck Cycle How to Treat Money as a Tool, Not Your Identity How to Build a $2,000 Safety Net Fast How to Separate Spending, Saving, and Investing How to Use AI to Get Ahead at Work and in Business How to Build Wealth Without Chasing Fast Money   If money has ever felt overwhelming, confusing, or out of reach, this is your reminder that nothing is “wrong” with you, you were simply never taught the rules. Small decisions, repeated consistently, have the power to change not just your finances, but the way you see your future. Want smarter money insights without the noise? Sign up for Jaspreet’s free Market Briefs newsletter and get bonus access to his investing masterclass here: https://briefs.finance/c2ebdb   With Love and Gratitude, Jay Shetty   Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.    Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast    What We Discuss: 00:00 Intro 01:25 Are You Stuck Living Paycheck to Paycheck? 07:26 The Illusion of Looking Rich While Being in Debt 18:37 What is the First Thing You Should Cut to Start Saving Money? 27:13 The Fastest, Most Realistic Way to Make More Money 32:47 How to Become Revenue-Generating at Work or in Business 34:31 Start by Solving a Problem You Already Understand 39:03 How to Start Investing (Even With Little Money) 45:13 Begin With the Easiest Investing Option Available 46:43 How the Stock Market Really Works 51:17 Why Quick Money Never Lasts 53:59 Where the Real Financial Opportunities in AI Are 01:01:48 What Market Briefs Is and Why It Matters 01:03:46 How to Prepare for an AI-Driven Economy 01:09:52 The Best Places to Learn About AI Right Now 01:12:20 Why Financial Education Matters More in the AI Age 01:14:02 Spend More on Investments That Increase Your Freedom   Episode Resources: Website | https://theminoritymindset.com/  Instagram | https://www.instagram.com/minoritymindset  YouTube | https://www.youtube.com/minoritymindset  TikTok | https://www.tiktok.com/@minoritymindset   X | https://x.com/MinorityM1ndset  LinkedIn | https://www.linkedin.com/company/minoritymindset  Facebook |  https://www.facebook.com/MinorityMindset/ See omnystudio.com/listener for privacy information.

    1 day ago

    •
    1h 19m
  • Ant and Dec: I’d choose fatherhood over TV! Practicing gratitude and honouring growth

    2 DAYS AGO

    4

    Ant and Dec: I’d choose fatherhood over TV! Practicing gratitude and honouring growth

    Struggling to know if you’ve achieved enough? If you’re happy enough? Worry everything you’ve built could fall apart? Even national treasures Ant and Dec don’t feel like they’ve ‘made it’. In this chat with Fearne – their first ever podcast appearance – Ant and Dec explain that nearly four decades into their careers they’re still laughing together just as much as they did at the beginning, but now they’ve got far more gratitude for each day they get to be on TV. Both Ant and Dec have children, and explore how fatherhood has changed them... and challenged them at times too. They also share why it’s so vital to have an open mind and let your worldview expand as you’re introduced to new ideas and opinions. Plus, can Fearne convince Ant and Dec to swear on air, and how do they really feel about the PJ and Duncan days...? You can listen to Hanging Out With Ant and Dec from January 22nd. If you liked this episode of Happy Place, you might also like:   Greg James Paddy McGuinness   Prue Leith   Hosted on Acast. See acast.com/privacy for more information.

    2 days ago

    •
    56 min
  • Feel Stuck, Confused, or Behind? Use THIS Blueprint and Completely Transform Your Life in ONE Year!

    4 DAYS AGO

    5

    Feel Stuck, Confused, or Behind? Use THIS Blueprint and Completely Transform Your Life in ONE Year!

    Real change doesn’t happen all at once, It’s built through quiet, repeated choices most people never notice. In this episode, Jay challenges the idea that transformation requires motivation or perfect timing, revealing instead that lasting change is created through systems, structure, and intentional design. He explains why most people stay stuck year after year, not because they lack discipline or talent, but because they rely on hope when what they need is strategy. Jay walks us through a practical blueprint for lasting transformation, beginning with reshaping your environment so the right habits become your default. From upgrading your identity to mastering one skill that can reshape your confidence, career, and self-belief, he shows how small improvements compound over time. Drawing on psychology, neuroscience, and real human stories, Jay reframes success as consistency over perfection, choosing discipline when motivation fades and stepping into who you’re meant to become. In this episode, you'll learn: How to Change Your Life by Redesigning Your Environment  How to Make Good Habits Your Default  How to Use Fear as a Signal to Take Action How to Break Big Goals Into Four Powerful Seasons How to Transform Your Life by Serving Others This year isn’t about becoming someone else, it’s about becoming more of who you already are, with better systems, healthier boundaries, and stronger habits to support you. Progress won’t be linear, and that’s okay. What matters is staying committed to the direction, not the speed. Every effort counts, even the ones no one sees.  With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. What We Discuss: 00:00 Intro 00:41 How to Change Your Life in One Year 03:29 #1: Start With Redesigning Your System 06:35 #2: The Four Seasons of Growth 08:57 #3: Fix the Relationships that Matter 11:50 #4: Fear Grows the Longer You Avoid It 14:48 #5: The Power of Service 17:58 Give Yourself a Year to Make a Difference See omnystudio.com/listener for privacy information.

    4 days ago

    •
    23 min
  • Day 1: The Reality of Abundance (So Hum)

    02/03/2021

    6

    Day 1: The Reality of Abundance (So Hum)

    Today I behold all the abundance that surrounds me.  So Hum ♥ • • • chopracentermeditation.com

    02/03/2021

    •
    15 min
  • Day 3: Mind, Matter, and Spirit (Sat Chit Ananada)

    09/03/2021

    7

    Day 3: Mind, Matter, and Spirit (Sat Chit Ananada)

    Today I focus on what I want to attract into my life Sat Chit Ananada ♥ • • • chopracentermeditation.com

    09/03/2021

    •
    15 min
  • Day 5: The Field of All Possibilities (Sat Chit Ananda)

    15/03/2021

    8

    Day 5: The Field of All Possibilities (Sat Chit Ananda)

    There is a saying: “You are known by the company you keep.” And through our environments, we tend to inherit the beliefs of those with whom we spend the most time. These philosophies then become part of our subconscious mind.  Research shows that we function largely with subconscious minds that have been programmed by others. As humans, we have the amazing ability to change past conditioning. We can achieve this by releasing negativity, interacting with like-minded conscious people, enjoying inspirational sights and sounds, and engaging in uplifting activities. In this way, we can develop new positive ways of living and begin to clear the subconscious of all that does not serve us. True transformation is brought about by the two qualities inherent in consciousness: attention (or focus) and intention, a clear vision of a desired outcome. Attention energizes and intention transforms. What we place our attention on expands in our lives. And our intention for the object of our attention will orchestrate the forces of the universe to support our desired result. Harnessing this power of attention and intention, you can change your life to reflect exactly what you envision. Entering into the field of all possibilities during meditation allows us to bear witness to our co-creative powers and change any situation in our lives. For instance, if you want to move from where you currently live, to be closer to the ocean, then you might envision a two bedroom home, one block from the water's edge with a vegetable garden and lawn for the dog. Being specific helps crystallize the vision. When you go into meditation, look at this intention and let it go, surrendering to the field of all possibilities, and allow the universe to correlate the details. You are a radiant, cherished and deeply loved being imbued with the seeds of divinity and possess the power to live a life filled with love, joy, health, compassion, friends, material possessions, and whatever else you choose. Expect and accept this ultimate good and revel in the truth of your resplendent existence.  Right now, as we prepare for meditation, let's take a moment to contemplate today’s centering thought:  “Today, I embrace my potential to be do and have whatever I can dream.” Sat Chit Ananda ♥ Existence. Consciousness. Bliss. chopracentermeditation.com

    15/03/2021

    •
    15 min
  • MATTHEW MCCONAUGHEY: The KEYS to a Meaningful Life (Love, Faith, Family & Turning Failure into Growth)

    12 JAN

    9

    MATTHEW MCCONAUGHEY: The KEYS to a Meaningful Life (Love, Faith, Family & Turning Failure into Growth)

    Matthew McConaughey didn’t build his life by trying to control every outcome. He built it by learning when to let go and when to trust. Today, Jay sits down with Matthew for a raw, unfiltered exploration of purpose, faith, discipline, and what it really means to live well. It’s an honest conversation about the moments that shape us, and the choices that quietly define who we become. Together, they move through certainty and surrender, ambition and presence, effort and trust. Matthew opens up about his lifelong relationship with achievement and his growing desire to create space for stillness, daydreaming, and reflection. He shares how writing became a way to strip away filters and speak more directly to his truth, and how fatherhood reshaped his understanding of responsibility, humility, and love. Jay and Matthew explore failure as a sign of growth, and how disappointment when met with self-awareness, can teach rather than define us. Together they reveal a powerful insight: growth doesn’t come from trying to perfect ourselves, but from learning how to stay present, curious, and grounded through every season of life.  Matthew reflects on the balance between taking responsibility and letting go, between striving for excellence and accepting imperfection. He shares why he believes the world is conspiring to make us happy, not through ease, but through meaning, effort, and alignment. In this interview, you'll learn: How to Trust Life Without Losing Control How to Redefine Success Beyond Achievement How to Learn From Failure Without Shame How to Build Trust Before You Need It How to Stay Present Without Chasing Perfection How to Strengthen Love Through Daily Intention How to Find Meaning When Answers Aren’t Clear Life isn’t asking you to be perfect, it’s asking you to be present. To stay curious. To keep learning. To choose courage over comfort and intention over autopilot. No matter where you are right now, progress is still possible, meaning is still available, and your next step matters. Explore Matthew McConaughey’s reflections  on faith, belief, and the human experience in his book Poems & Prayers: http://poemsprayers.com/ With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.  Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 01:16 The Drive for Purpose and Accomplishment 04:23 Living With a Beginner’s Mind 07:20 What Chapter of Life Are You In Right Now? 13:21 Why You’re Exactly Where You Need to Be 16:25 How Your View of Success Shapes Failure 20:39 Humility Means Being Honest With Yourself 23:15 The Power of Consequences 25:47 You Just Need to Take One Step at a Time 30:49 Staying Grounded in Faith Through Real Life Experiences  34:37 Ways to Strengthen Your Spiritual Practice 45:29 What is Truly Fascinating About Being Human? 50:45 Are We Expecting Too Much From Others? 58:57 Where Do You Seek Validation? 01:01:56 Learning to Trust Without Losing Control 01:08:28 When Everything Matters, Nothing Does 01:13:24 A More Realistic Way to Think About Love 01:24:14 Understanding Both Sides of Consequence 01:27:49 Matthew on Final Five Episode Resources: Poems & Prayers | http://poemsprayers.com/ Instagram | https://www.instagram.com/officiallymcconaughey/  YouTube | https://www.youtube.com/channel/UChH3PVceKAMkFXHza0PlX_Q  X | https://x.com/McConaughey  Facebook | https://www.facebook.com/MatthewMcConaughey/  TikTok | https://www.tiktok.com/@officiallymcconaughey_m See omnystudio.com/listener for privacy information.

    12 Jan

    •
    1h 37m
  • Day 2: The Source of All Abundance (Aham Brahmasmi)

    04/03/2021

    10

    Day 2: The Source of All Abundance (Aham Brahmasmi)

    The core of my being is the ultimate reality.  Aham Brahmasmi ♥ • • • chopracentermeditation.com

    04/03/2021

    •
    14 min

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