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  • Ask Lisa: The Psychology of Raising Tweens & Teens
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    Ask Lisa: The Psychology of Raising Tweens & Teens

    Dr. Lisa Damour/Reena Ninan

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    Is It Normal? The Pregnancy Podcast With Jessie Ware

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    Is It Normal? The Pregnancy Podcast With Jessie Ware

    Jessie Ware

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  • Laura's honest thoughts about postpartum identity shifts

    15 Jun

    1

    Laura's honest thoughts about postpartum identity shifts

    Big week of updates this week, y’all! Steph is loving a new way of connecting with Billie and investigating some medical things with Harvey. Laura feels like a mixed berry smoothie and she’d love to be deconstructed, please. Plus - Laura & Dalton’s have some new calendar invites. And! We open the mailbox and hear Angelica’s bub’s transition to the cot. SPECIAL SHARES Steph: this TikTok from Ethan Lapierre  https://www.tiktok.com/@withethanlap/video/7626086697985445151  Laura: Le Puree powders https://lepuree.com.au/products/first-bites-x-baby-s-first-allergens  WE MENTIONED We mentioned a couple of episodes we’ve done with Dr Kavita. Listen here… Busting breastfeeding myths - KICBUMP with Dr Kavita https://pod.fo/e/38871b  Is pumping for everyone? KICBUMP with Lactation Consultant Dr Kavita https://pod.fo/e/3868ca  KICPod PODCAST Looking for our other podcast? It’s called KICPod and you can listen on Apple Podcasts or Spotify. We publish episodes there on Mondays & Wednesdays.  FOLLOW US & GET INVOLVED  KICPod @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at kicpod@kicwellness.comSteph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTokLaura Henshaw @laura.henshaw on Instagram & @laura.henshaw on TiktokKIC @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store See omnystudio.com/listener for privacy information.

    15 Jun

    •
    50 min
  • Sisters-in-Law Spill: Postpartum Body Struggles, Worst Dates EVER & V-Day Gift Ideas

    13 Feb

    2

    Sisters-in-Law Spill: Postpartum Body Struggles, Worst Dates EVER & V-Day Gift Ideas

    This week on Always Here, we’re sharing the worst dates we’ve ever been on (yes… they’re painful) and having an honest conversation about postpartum body changes and confidence. We talk about comparison, learning to recognize yourself again, and what it looks like to find your footing in a season that can feel unfamiliar and vulnerable. If you’ve ever struggled with your body after baby — you’re not alone. And because Valentine’s Day might’ve snuck up on you 👀 we’re also sharing thoughtful, last-minute date and gift ideas that don’t require a full Pinterest spiral. Miracle Made: Upgrade your sleep with Miracle Made—go to trymiracle.com/ABBY and use code ABBY to save over 40% and get a free 3-piece towel set. Leave your voicemail: (602) 456 - 9690 Chapters: 02:42 - Christmas gift unboxing 05:33 - Hope and the Hard 18:39 - Tonghulu 26:37 - Dating horror stories 46:59 - Last Min. Date Ideas 01:02:19 - Last Min. Gift Ideas 01:12:59 - Ask Abbys Learn more about your ad choices. Visit podcastchoices.com/adchoices

    13 Feb

    •
    1hr 30min
  • Our Hottest Takes & Hills We Would Die On

    5 days ago

    3

    Our Hottest Takes & Hills We Would Die On

    This week on Always Here, we’re sharing the hills we’d absolutely die on. From grocery delivery and Apple Maps to matcha, and voice notes. We also catch up on potty training, Abigail's breastfeeding journey, and (as requested) Abby's meal planning process. Thanks for tuning in every week ;) Shopify: Sign up for your one-dollar-per-month trial today at https://shopify.com/abby. Cash App: Download Cash App Today: https://click.cash.app/ui6m/ztzqlnwl #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card at cash.app/legal/us/en-us/card-agreement, for the Sutton debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-sutton and for the Bancorp debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-bancorp. Savings and Offers provided by Cash App, a Block Inc. brand. Offers may not be affiliated with third party merchants. Merit Beauty: Get your free Signature Makeup Bag with your first order at https://meritbeauty.com. Always HungryAbby’s Pick: Honey Balsamic Brussel Sproutshttps://thehealthfulideas.com/honey-balsamic-brussels-sprouts/Abigail’s Pick: Crinkle Top Brownieshttps://www.halfbakedharvest.com/crinkle-top-brownies/ Follow Always Here: https://www.youtube.com/@alwaysherepodcast https://www.instagram.com/alwaysherepodcast/ https://www.tiktok.com/@alwaysherepodcast https://www.facebook.com/profile.php?id=61583535220280 Listen to the pod on Spotify/Apple Podcasts: https://open.spotify.com/show/38IRpe6gV1WnqIFNZ6CHF5 https://podcasts.apple.com/us/podcast/always-here/id1862654475 Chapters: 05:36 - The Hope & the Hard 18:45 - Meal Planning Process 33:15 - Hills you would die on 50:15 - Hills we would die on 01:08:23 - Book Club Review 01:15:00 - Ask Abbys 01:25:12 - Always Hungry Learn more about your ad choices. Visit podcastchoices.com/adchoices

    5 days ago

    •
    1hr 29min
  • Introduction to 40 Weeks

    Trailer

    4

    Introduction to 40 Weeks

    Welcome to the 40 Weeks Pregnancy Podcast! Find out how your baby is growing each week and learn what is happening in your body. Plus, get a heads up on what to expect at your prenatal appointments and a tip for dads and partners.   Get each week delivered to your inbox according to your due date.   For more evidence-based information, visit the Pregnancy Podcast website.   Join Pregnancy Podcast Premium to access the private podcast feed (in your favorite podcast app) with every episode ad-free. Exclusive access to all episodes, articles, and resources on the website. Plus, a digital copy of the Your Birth Plan book. Your step-by-step guide to creating the birth experience you want. Including sample plans and a master template you can customize.

    Trailer

    •
    4 min
  • EBB 383 - Impact of Extreme Weather on Pregnancy with Alicia Race, Climate Resilience Policy Advocate

    14 Jan

    5

    EBB 383 - Impact of Extreme Weather on Pregnancy with Alicia Race, Climate Resilience Policy Advocate

    From heat waves to winter storms to hurricanes, extreme weather events are increasingly part of everyday life, and learning how they intersect with pregnancy and birth can empower families and birthworkers alike. Alicia Race, a climate resilience policy advocate with the Union of Concerned Scientists, is joining Dr. Rebecca Dekker this week to share how these events—especially during what experts now call "Danger Season"—can impact pregnant, postpartum, and breastfeeding families.   As we enter 2026, educate yourself now about what scientists consider to be "Danger Season," why extreme heat and extreme cold can be dangerous for pregnant families, and how compounding climate hazards like heat waves, hurricanes, flooding, and wildfire smoke can increase risks such as preterm birth, low birth weight, hypertensive disorders, and mental health stress during pregnancy. Alicia also shares real-world examples, research findings, and tools that families and birthworkers can use to stay informed, prepared, and connected.   (02:43) Climate displacement and the idea of "climate refugees" (04:30) What is Danger Season? (07:27) Research linking extreme weather to preterm birth and labor outcomes (08:36) How hurricanes and flooding affect pregnant families (11:29) Birth during disasters: access to care, transportation, and feeding infants (13:55) Extreme heat, wildfire smoke, and air quality risks in pregnancy (18:59) Power outages, utility shutoffs, and climate-related health equity (25:27) Apps and free tools for tracking air quality and heat alerts   Resources Read Alicia's story, What to Expect When You're Expecting During Danger Season: https://blog.ucs.org/alicia-race/what-to-expect-when-youre-expecting-during-danger-season/ Use the UCS Killer Heat tool: ucs.org/resources/killer-heat-interactive-tool Take a look at the Danger Season Map: dangerseason.ucs.org/ Map your heat risk with the National Weather Service: www.wpc.ncep.noaa.gov/heatrisk/ Check the air quality where you live: airnow.gov/ Learn about air quality and smoke near you: airnow.gov/wildfires/ Read about the potential privatization of weather resources: pbs.org/newshour/politics/as-trump-slashed-weather-agency-his-appointees-have-ties-to-companies-that-stand-to-benefit-from-privatizing-forecasts   For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

    14 Jan

    •
    32 min
  • How I Changed from Triggered Dad to Calm Guy: 10 Practical, Doable Ideas #604

    3 days ago

    6

    How I Changed from Triggered Dad to Calm Guy: 10 Practical, Doable Ideas #604

    Before I was the Calm Guy, I was the Triggered Dad! My default mode was, “My strong-willed son is doing things on purpose to irritate me and I need to correct him for that.” But then I learned how to turn those irritating behaviors and power struggles into opportunities to teach and bond. I give you 10 practical action steps and scripts. Use our first ever Coupon Code DAD to get an additional 25% OFF our Summer Sale special on the Calm Parenting Bundle—guaranteed to bring peace to your home—at https://celebratecalm.com/products/ COZY EARTH Cozy Earth is the perfect Father's Day Gift! Head to https://cozyearth.com and use my code CALM for an exclusive 20% off. IXL LEARNING Make an impact on your child’s learning, get IXL now. Calm Parenting Podcast listeners get an exclusive 20% off an IXL membership when you sign up today at https://IXL.com/KIRK HUNGRYROOT Go to https://Hungryroot.com/Calm and use Code CALM to get 40% off your first box PLUS get a free item in every box for life.  SKYLIGHT CALENDAR Right now, Skylight is offering our listeners $30 off their 15 inch Calendars by going to https://MySkylight.com/PARENTING CURE HYDRATION Cure is offering our listeners 20% off your first order! Stay hydrated and feel your best. Visit https://curehydration.com/CALM and use promo code CALM for 20% off your first order. WAYFAIR Head to https://Wayfair.com right now to get your outdoor space ready for way less. Wayfair. Every style. Every home. COVE HOME SECURITY Head to https://covesmart.com/CPP or use code CPP at checkout for up to 70% off your first order! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    3 days ago

    •
    25 min
  • 266: Should I Let My Teen Be Intimate at Home?

    7 Apr

    7

    266: Should I Let My Teen Be Intimate at Home?

    Wondering how to talk to your teen about relationships and intimacy? Clinical psychologist Dr. Lisa Damour has the research-backed answers.Your teenager is in a relationship, and now you're asking yourself a question you never thought you'd have to answer: Do I allow this in my home? This is a tough topic to face, but avoiding it doesn't protect our kids. Honest, values-based conversation does. Dr. Lisa Damour and Reena Ninan unpack what the research actually says about teen intimacy, why your discomfort is valid, and how to respond in a way that reflects your family's values  without leaving your teen without guidance. 💡 YOU'LL LEARN: - What developmental psychology actually says about teens in relationships, and where the real concerns lie - Why your instinct to set boundaries in your own home is not only valid, but worth acting on - What today's data reveals about teen intimacy that will likely surprise you - A simple four-question framework for talking to your teen about healthy, mutual, and safe relationships - What one country's approach to these conversations can teach us about getting better outcomes for our kids ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges.  Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. Episode keywords: teen intimacy, healthy teen relationships, teen consent, teen girlfriend boyfriend, teen sexual health, sex positive parenting, talking to teens about relationships, should I let my teenager have a partner over, parenting teens about intimacy, how to talk to your teen about relationships, teen relationship statistics, Dutch parenting style, teen developmental milestones, teen dating advice, teen relationship advice Podcast keywords: ask lisa podcast, lisa damour, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence

    7 Apr

    •
    29 min
  • 259: Why Is My Teen So Snarky?

    17 Feb

    8

    259: Why Is My Teen So Snarky?

    Is your teen’s snark just “normal attitude”… or could it be something more serious? If you’re walking on eggshells around a constantly irritable, sarcastic teenager and wondering whether this is just adolescence or a red flag not to ignore, you’re not alone. In this episode of Ask Lisa: The Psychology of Raising Tweens & Teens, Dr. Lisa Damour helps parents make sense of the exhausting, confusing reality of teen snark and explains when it may actually be a sign of depression that needs real attention. Drawing on decades of clinical experience working with adolescents and families, Dr. Lisa breaks down why depression often looks very different in teens than it does in adults, and how easy it is to miss when irritability gets written off as “typical teen behavior.” Alongside co-host Reena Ninan, she offers clear, grounded guidance for parents who are worried, worn down, and unsure what to do next. 💡 YOU’LL LEARN: - Why teen depression often shows up as snark, hostility, and irritability - How to tell the difference between normal teen attitude and mood changes that are concerning - How phone use and sleep deprivation and can worsen or mimic depression - Why meaningful busyness and structure can improve mood and reduce irritability - When it’s important not to “wait it out” and move toward professional evaluation and support If you’re dealing with a snarky teenager, this episode will help you feel more confident, informed, and grounded in your next steps—while keeping your teen’s long-term wellbeing front and center. ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges.  Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. ________________ Episode keywords: teen snarky behavior, snarky teenager, irritable teen, teen irritability, why is my teen so snarky, why is my teenager so rude, is teen snark normal, teen attitude vs depression, teen depression irritability, depression in teenagers signs Podcast keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence

    17 Feb

    •
    28 min
  • 243: How Do I Talk with My Teen About Alcohol and Weed?

    28/10/2025

    9

    243: How Do I Talk with My Teen About Alcohol and Weed?

    How do you tell your teen not to drink or use weed… while also letting them know they can let you know if they’ve made a bad choice? It can feel impossible to balance rules with approachability. In this episode, psychologist Dr. Lisa Damour and journalist Reena Ninan unpack how to have open, judgment-free conversations about alcohol and marijuana--conversations that keep kids safe and keep communication flowing. Substance use among teens can feel scary and overwhelming, especially with today’s high-potency marijuana and the social pressure to experiment. Dr. Lisa shares science-based guidance that helps parents know when to start these talks, what messages really matter, and how to model healthy behavior at home. 💡 YOU’LL LEARN: - Why it’s best to start the substance conversation early — ideally around 7th grade - How to frame the discussion around safety instead of punishment or judgment - What to say about the risks of alcohol and marijuana for the developing brain - How to respond if your teen says, “But you drink,” or “Everyone does it” - How to keep communication open so your teen knows they can always call you, no matter what Warm, practical, and grounded in real science, this episode gives parents a roadmap for navigating one of the hardest (and most important) conversations you’ll ever have. Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com Episode keywords: teen substance use, weed, alcohol, parenting advice, teen safety Podcast keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence

    28/10/2025

    •
    34 min
  • 51: I Hate Nagging My Kids. What Else Works?

    12/10/2021

    10

    51: I Hate Nagging My Kids. What Else Works?

    At what age should kids be expected to manage their responsibilities without constant reminders? Dr. Lisa explains how parents can help kids remember to do things on their own. What else works besides nagging? Reena asks for strategies to help parents at home. Lisa introduces us to psychologist Haim Ginott who offers the perfect phrasing for motivating kids.  Follow us on Instagram, Facebook, Twitter, and LinkedIn: @AskLisaPodcast, @LDamour, @ReenaNinan Additional resources: https://www.drlisadamour.com/ Ask Lisa is produced by: Www.GoodTroubleProductions.com See acast.com/privacy for privacy and opt-out information.

    12/10/2021

    •
    26 min

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  • Montenegro
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  • Ukraine
  • United Kingdom

Latin America and the Caribbean

  • Anguilla
  • Antigua and Barbuda
  • Argentina (Español)
  • Bahamas
  • Barbados
  • Belize
  • Bermuda
  • Bolivia (Español)
  • Brasil
  • Virgin Islands, British
  • Cayman Islands
  • Chile (Español)
  • Colombia (Español)
  • Costa Rica (Español)
  • Dominica
  • República Dominicana
  • Ecuador (Español)
  • El Salvador (Español)
  • Grenada
  • Guatemala (Español)
  • Guyana
  • Honduras (Español)
  • Jamaica
  • México
  • Montserrat
  • Nicaragua (Español)
  • Panamá
  • Paraguay (Español)
  • Perú
  • St. Kitts and Nevis
  • Saint Lucia
  • St. Vincent and The Grenadines
  • Suriname
  • Trinidad and Tobago
  • Turks and Caicos
  • Uruguay (English)
  • Venezuela (Español)

The United States and Canada

  • Canada (English)
  • Canada (Français)
  • United States
  • Estados Unidos (Español México)
  • الولايات المتحدة
  • США
  • 美国 (简体中文)
  • États-Unis (Français France)
  • 미국
  • Estados Unidos (Português Brasil)
  • Hoa Kỳ
  • 美國 (繁體中文台灣)