Parenting

How Not to Screw Up Your Kids

1

How Not to Screw Up Your Kids

Dr Maryhan
The Mama's Den

2

The Mama's Den

Black Love Podcast Network
Evidence Based Birth®

3

Evidence Based Birth®

Rebecca Dekker, PhD, RN
No Parental Guidance

4

No Parental Guidance

Hannah East & Louise Boyce
Selfish Parenting

5

Selfish Parenting

Chance' Hindir-Lane
Calm Parenting Podcast

6

Calm Parenting Podcast

Kirk Martin
Australian Birth Stories

7

Australian Birth Stories

Sophie Walker

Parenting

Parenting

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Updated 1 Jan
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Every two weeks
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2 DAYS AGO

1

From Survival to Strategy: Reclaiming Joy at the end of 2025

2025 pushed us to our limits. In this episode, the hosts of The Mama’s Den share what helped us survive a difficult year — and how we’re shifting into a future built on intention, clarity, and joy. We talk about recognizing our talents, letting go of what no longer serves us, and choosing joy without guilt. If you’re ready to move from survival mode into purpose, this conversation is for you. Follow The Mama's Den on Instagram at @TheMamasDenpodcast Write us at podcasts@blacklove.com We can't wait to hear from you! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

2 days ago

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41 min
11 DEC

2

Boost Your Child's Confidence in 10 Days

Does your child struggle with their confidence? Do you wish you could help? Well you’re in luck, because confidence is a learned skill, and there are many easy things you can do to help build self-confidence in your kids. In this episode, I’m going to give you a 10 day plan, which you can start using right now, to help develop those skills and improve confidence. Remember: the brain is a muscle, and confidence is just about giving the right parts of the brain a workout - from taking the lead on tasks to positive reinforcement, it’s easy if you know how! So pour yourself a cuppa, find a comfy seat, and enjoy the conversation… Highlights from this episode: 01:02 - One focus per day 03:16 - The Seven Cs 11:48 - Day 1: A wall of fame 14:55 - Day 2: Encourage self-talk to be more growth oriented 16:43 - Day 3: Ask for their help 19:28 - Day 4: Give descriptive praise 21:34 - Day 5: Reflective on 3 good things and 1 learning 22:56 - Day 6: Set aside time to play 25:46 - Day 7: Acknowledge their feelings 27:06 - Day 8: Ask them to do something 28:43 - Day 9: Stage appropriate choices 29:46 - Day 10: Reflect on the last 10 days 💚 Please share with at least one friend, and let’s build our village together 💚 For all previous episodes, and to submit episode topics you want me to talk about, visit https://drmaryhan.com/podcast/ 💚 For the free resource library, visit https://drmaryhan.com/library 💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025 💚 Brands and advertisers, email contact@drmaryhan.com DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.

11 Dec

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33 min
1 DEC

3

Perimenopause, Plot Twists, and the Power of Letting Go - with Khadeen Ellis

Buckle up, mama. This week we’re joined by our girl, podcaster, actress, mom of 4 whole boys, and wife Khadeen Ellis, and the conversation goes there. From the soaring highs to the gut-check lows of 2025, we peel back every layer — marriage, motherhood, perimenopause, grief, growth, and the freedom of finally letting go. It’s raw. It’s real. It’s funny, it’s honest, it’s healing — and it’s exactly the sisterhood we need right now. We love getting Listener Letters! Send any thoughts or questions for the Mamas at podcasts@blacklove.com. Make sure you connect with our Mamas: @themamasdenpodcast Ashley - @watermeloneggrolls Codie - @codieco Melanie - @melaniefiona Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

1 Dec

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1h 4m
3 DAYS AGO

4

Bucket Emptying: Start Right, End Right - Daily Routines for Calmer, Happier Kids

Our children are sponges. They absorb our energy. So when we start our day with a bang, that rubs off, and our kids will be unbalanced from the get go. And that just sets us all up for a difficult day, doesn’t it? So, in today’s bucket emptying episode, I’m going to share my top tips on how to set up your day for calm, cooperation and compassion. I will give you 5 things that you can do at the start of your day, and 2 things to do at the end, and you can start them right now! So pour yourself a cuppa, find a comfy seat, and enjoy the conversation… Highlights from this episode: 00:30 - Less bang, more fizz 02:38 - The wake up rule 05:26 - Screen time embargo 07:20 - Early movement 09:51 - Get ready 11:14 - Today is a new day 15:00 - One lesson learnt 💚 Please share with at least one friend, and let’s build our village together 💚 For all previous episodes, and to submit episode topics you want me to talk about, visit https://drmaryhan.com/podcast/ 💚 For the free resource library, visit https://drmaryhan.com/library 💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025 💚 Brands and advertisers, email contact@drmaryhan.com DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.

3 days ago

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17 min
18 DEC

5

The Reconnected: Transform Your Parenting in 20 Minutes a Week

Are you close to your children? Do you still feel connected as they get older? Do you spend as much time with them as you want? I’m going to guess that you answered no to at least one of these questions. Am I right? Today I am joined by Emma and Eleanor from The Reconnected, to discuss the importance of making time to connect with our children… and ourselves. We talk about breathwork and why we all need to make time for ourselves, because if we can’t show up for ourselves, we won’t be able to show up for our kids. We also discuss the challenges of raising kids in today’s world, where technology and screens can feel like barriers disconnecting us from our children. And we talk about the confusing amount of information online, and why it’s almost impossible to get the right support if you don’t know where to look for it. So pour yourself a cuppa, find a comfy seat, and enjoy the conversation, because this is a bumper seasonal episode to help you navigate the Christmas break with your kids… More from The Reconnected: The Website: https://thereconnected.com/ The Book: https://thereconnected.com/reconnected-parenting-book/ Get the App: https://thereconnected.com/app/ Highlights from this episode: 02:43 - The terrible 2s 06:28 - I am going to nail this 11:52 - Modern life is set up for disconnection 16:16 - I CAN have time for myself 20:30 - Breathwork is not a last resort 25:04 - Tell me how to fix it 30:03 - A rock and a hard place 34:22 - Who are your 5 most inspiring people? 39:35 - Connection is always the solution 43:01 - Repairing the damage 49:01 - Give yourself permission 💚 Please share with at least one friend, and let’s build our village together 💚 For all previous episodes, and to submit episode topics you want me to talk about, visit https://drmaryhan.com/podcast/ 💚 For the free resource library, visit https://drmaryhan.com/library 💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025 💚 Brands and advertisers, email contact@drmaryhan.com DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.

18 Dec

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54 min
15 DEC

6

When Your Kids Grow Up: From Toddlers to Teen Drivers

When The Mama’s Den podcast first began, two of our 9 children hadn’t even been born yet. Fast-forward to today, and those two babies are now 4 years old, three of them are 7, three are 9, and one is 16 — and the emotional weight of that growth is hitting us in real time. This week, we open up about what it feels like to watch our children grow up right before our eyes. From the excitement (and fear) of driver’s licenses to overnight trips and realizing that some of our kids are no longer “little,” we talk honestly about the joy, nerves, pride, and anxiety that come with each new milestone. We reflect on how motherhood evolves as our kids become more independent — and how their growth forces us to confront our own: learning to let go, redefining our roles, and holding space for nostalgia while celebrating who our children are becoming. This conversation is for every parent navigating the bittersweet reality of raising kids who don’t stay kids forever. Whether your child is a toddler, a tween, or on the brink of adulthood, this episode will make you feel seen — and remind you that you’re not alone in this season. Follow The Mama's Den on Instagram at www.instagram.com/themamasdenpodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15 Dec

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43 min
14 DEC

7

Moody, Intense Kids Who Complain & Control The Mood Of Your Home #544

Do you have a child who wakes up grumpy, gets extremely frustrated when little things go wrong, or seems constantly irritated and you don’t know why? A child who complains about everything and seems miserable and ungrateful? Older kids who want you to hop on their emotional rollercoaster ride? Does one child control the mood of your home? Do you feel responsible for your spouse’s or kids’ moods? This episode is packed with helpful insights and scripts to change your family! **Our Christmas Sale continues this week! Take advantage of the lowest prices of the year and give the gift of CALM to your family. Visit https://celebratecalm.com/christmas-clearance/ to learn more. Email Casey@CelebrateCalm.com with any questions.** COZY EARTH Head to https://cozyearth.com/ and use my code CALM for up to 20% off bestselling sheets, PJs, Bubble Cuddle Blanket, and more. GREENLIGHT Don’t wait to teach your kids real-world money skills, start your risk-free Greenlight trial today at https://GREENLIGHT.com/KIRK. HUNGRYROOT.COM Go to https://Hungryroot.com/Calm and use Code CALM to get 40% off your first box PLUS get a free item in every box for life. WAYFAIR.COM Get last-minute hosting essentials, gifts for all your loved ones, and decor to celebrate the holidays for WAY less. Head to https://Wayfair.com right now to shop all things home. Wayfair. Every style. Every home. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

14 Dec

•

23 min
3 DAYS AGO

8

6 Creative Ways to Motivate Kids To Listen, Be Responsible & Do Chores #546

This isn’t really about chores. It’s about working with your child’s nature—whether they are strong-willed or have PDA—to motivate them to be responsible, do chores, and succeed in life. But there isn’t just one way and the traditional approaches usually backfire. So I want to show you 6 different ways to motivate our kids, from a tough approach to a creative one you’ll question at first, but ultimately love! **This is the FINAL week of our Christmas Sale. Take advantage of the lowest prices of the year and give the gift of CALM to your family. Visit https://celebratecalm.com/christmas-clearance/ to learn more. Email Casey@CelebrateCalm.com with any questions.** COZY EARTH Head to https://cozyearth.com/ and use my code CALM for up to 20% off bestselling sheets, PJs, Bubble Cuddle Blanket, and more. GREENLIGHT Don’t wait to teach your kids real-world money skills, start your risk-free Greenlight trial today at https://GREENLIGHT.com/KIRK. HUNGRYROOT.COM Go to https://Hungryroot.com/Calm and use Code CALM to get 40% off your first box PLUS get a free item in every box for life. WAYFAIR.COM Get last-minute hosting essentials, gifts for all your loved ones, and decor to celebrate the holidays for WAY less. Head to https://Wayfair.com right now to shop all things home. Wayfair. Every style. Every home. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

3 days ago

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23 min
1 DEC

9

586 | Brittany, 28-week birth, IUGR, preeclampsia, emergency caesarean, NICU journey, heart surgery

Brittany shares her extraordinary journey from a challenging conception to a life-changing premature birth experience. After 18 months of trying to conceive with low AMH levels, Brittany and her husband Braden welcomed their son Tulla at just 28 weeks following a dramatic turn of events. What began as routine monitoring for IUGR (intrauterine growth restriction) quickly escalated into preeclampsia, emergency caesarean, and a four-month NICU journey that included heart surgery in Melbourne. Brittany's story is one of resilience, advocacy, and the incredible strength of the parent-baby bond formed in the most challenging circumstances. Hosted on Acast. See acast.com/privacy for more information.

1 Dec

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1h 1m
15 DEC

10

The Secret to Child Cooperation: 7 Psychology Proven Strategies

How do you get your children to cooperate with you, when they just don’t want to? It’s a problem we all face - our kids will refuse to do something not because they don’t want to, but because we’re telling them to, and it’s so frustrating! So what’s the answer? In this bucket emptying episode, I’m going to introduce you to the psychology of cooperation, and give you some simple, helpful, and practical tips you can use right away. So pour yourself a cuppa, find a comfy seat, and enjoy the conversation… Highlights from this episode: 01:12 - Cooperation is transactional 03:28 - Validate your children’s feelings 04:47 - Explain why 08:10 - Focus on effort and process 10:55 - Self Care 14:17 - Connecting actions to feelings 16:08 - Challenge just enough 19:18 - Offer choices where possible 💚 Please share with at least one friend, and let’s build our village together 💚 For all previous episodes, and to submit episode topics you want me to talk about, visit https://drmaryhan.com/podcast/ 💚 For the free resource library, visit https://drmaryhan.com/library 💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025 💚 Brands and advertisers, email contact@drmaryhan.com DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.

15 Dec

•

22 min

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Essentials

From Survival to Strategy: Reclaiming Joy at the end of 2025

Boost Your Child's Confidence in 10 Days

Perimenopause, Plot Twists, and the Power of Letting Go - with Khadeen Ellis

Bucket Emptying: Start Right, End Right - Daily Routines for Calmer, Happier Kids

The Reconnected: Transform Your Parenting in 20 Minutes a Week

When Your Kids Grow Up: From Toddlers to Teen Drivers

Moody, Intense Kids Who Complain & Control The Mood Of Your Home #544

6 Creative Ways to Motivate Kids To Listen, Be Responsible & Do Chores #546

586 | Brittany, 28-week birth, IUGR, preeclampsia, emergency caesarean, NICU journey, heart surgery

The Secret to Child Cooperation: 7 Psychology Proven Strategies

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