Heal From Within

Black Girl Magik
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Our journey is our medicine. healwithin.substack.com

Episodes

  1. 12/11/2025

    The Power of Home

    A meditative transmission episode guiding you to come home within, connect to your heart, and integrate the energy of Jupiter retrograde in Cancer. Available on Spotify and Apple Podcasts Connect with Black Girl Magik: Website | Substack | Instagram Connect with HFW: Substack | Instagram Connect with Shydeia: Instagram Get full access to Heal From Within at healwithin.substack.com/subscribe

    10 min
  2. The Spiritual Practice of Sisterhood with Gladys Nyoth

    21/10/2025

    The Spiritual Practice of Sisterhood with Gladys Nyoth

    Under the Libra New Moon, Shydeia Caldwell and Gladys Nyoth gather in sacred conversation — two women walking in rhythm with ancestry, artistry, and the call to belong. This episode is a transmission on kinship — an offering of tenderness and truth, where sisterhood becomes both sanctuary and mirror. Together, they explore what it means to be witnessed in wholeness, to practice care as ceremony, and to let connection become the cure. They speak on community as medicine, the art of nourishing others while remaining rooted in self, and the quiet power of women who choose to love each other deeply. A conversation that moves like moonlight — soft, honest, and deeply human. Available on Spotify and Apple Podcasts Connect with Black Girl Magik: Website | Substack | Instagram Connect with HFW: Substack | Instagram Connect with Shydeia: Instagram Connect with Gladys: Instagram Get full access to Heal From Within at healwithin.substack.com/subscribe

    36 min

  3. 15/10/2025

    The Power of Intimacy

    This mantra episode explores the power of intimacy — the sacred exchange that happens when we allow ourselves to be fully seen. Through a chance encounter with a stranger, I was reminded that intimacy isn’t about romance, it’s about presence. It’s about truth, tenderness, and the courage to stay open when your spirit wants to hide. Let this be your reminder that being witnessed can be its own form of healing. Available on Spotify and Apple Podcasts Connect with Black Girl Magik: Website | Substack | Instagram Connect with HFW: Substack | Instagram Connect with Shydeia: Instagram People Mentioned: Aycee Brown Saki Savavi Sobonfu Some Get full access to Heal From Within at healwithin.substack.com/subscribe

    22 min
  4. The Spiritual Practice of Rebirth with Lysa Cooper

    07/10/2025

    The Spiritual Practice of Rebirth with Lysa Cooper

    Under the Aries Full Blood Moon, Shydeia Caldwell and Lysa Cooper meet in sacred conversation — two generations of creatives reflecting on transformation, truth, and the alchemy of becoming. This episode is a transmission on rebirth — an exchange between Aries fire and Cancer water, between doing and being. Together, they explore what it means to surrender identity, release control, and remember that our medicine is our presence. They speak on creative death and rebirth, initiation, authenticity, and the spiritual meaning of a dog’s bark as a messenger — a reminder that even the ordinary moments carry divine code. A conversation that feels like ceremony — honest, imperfect, human, and holy. Available on Spotify and Apple Podcasts Connect with Black Girl Magik: Website | Substack | Instagram Connect with HFW: Substack | Instagram Connect with Shydeia: Instagram Connect with Lysa Cooper: Instagram People Mentioned: Kai Avent-deLeon Linda Johnson Get full access to Heal From Within at healwithin.substack.com/subscribe

    57 min
  5. The Power of Just Doing It

    22/09/2025

    The Power of Just Doing It

    This mantra episode is about the magic that unfolds when we stop waiting for the “perfect” moment and choose to move with what we have. The medicine is in trusting that the act of doing itself opens the door to clarity, opportunity, and flow. Available on Spotify and Apple Podcasts Connect with Black Girl Magik: Website | Substack | Instagram Connect with HFW: Substack | Instagram Connect with Shydeia: Instagram People Mentioned: Aycee Brown Jakiya Brown Thiaw Get full access to Heal From Within at healwithin.substack.com/subscribe

    24 min
  6. The Power of Being You

    28/08/2025

    The Power of Being You

    This mantra episode is about showing up as your whole self—unapologetic, authentic, and radiant. The medicine is in remembering you are already enough. Available on Spotify and Apple Podcasts Connect with Black Girl Magik: Website | Substack | Instagram Connect with HFW: Substack | Instagram Connect with Shydeia: Instagram Get full access to Heal From Within at healwithin.substack.com/subscribe

    10 min
  • 6 Episodes

About

Our journey is our medicine. healwithin.substack.com

Information

  • Creator
    Black Girl Magik
  • Years Active
    2K
  • Episodes
    6
  • Rating
    Explicit
  • Copyright
    © Shydeia Caldwell
  • Show Website
    Heal From Within