SleepWise

SleepWise
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For curious minds that can’t rest — SleepWise helps you unwind, learn softly, and sleep deeply. Each episode is a soothing bedtime story for adults, blending gentle narration with real history, science, economics and philosophy. We explore the world through quiet, thoughtful storytelling in a slow, meditative tone designed to quiet the mind. #SleepWise #BedtimeStories #SleepStories #SleepPodcast #RelaxingVoice #CalmNarration #ASMRSleep #GuidedSleepStory #InsomniaRelief #DeepSleepRelaxation #BedtimePodcast #SoothingStorytelling #MindfulnessPodcast #PeacefulStories #NightStories

  1. Critical Infrastructure Explained | A SleepWise Story

    1 DAY AGO

    Critical Infrastructure Explained | A SleepWise Story

    Tonight’s SleepWise bedtime story gently explores the systems that keep the world running after dark… power grids, data centers, water networks, and the night-time infrastructure that makes modern life feel effortless. As you relax, we drift through a quiet city and follow the unseen pathways of electricity and information, from substations and control rooms to server halls that hum softly in the cool air.Along the way, we reflect on redundancy, reliability, and the calm discipline of maintenance… the crews who work under headlamps, the backups designed to fail softly, and the quiet engineering that keeps hospitals, communications, transport systems, and everyday comforts steady through the night. This episode blends soothing narration with gentle, factual grounding, designed to calm an active mind and help you fall asleep peacefully.You don’t need to focus or retain anything. Simply listen, breathe, and let the story move slowly past you… like a city viewed from a distance, lights shimmering but never demanding attention.The world continues its quiet rhythm, and you can rest inside it.Links for Ad-Free Audio:Spotify: https://spotify.link/VjqOKaf0HXbApple Podcast: https://apple.co/3Ndku9D ----SleepWise, Sleep Stories, Bedtime Stories, Guided Sleep, Relaxation, Mindful Sleep, Calm Narration, Science for Sleep, ASMR Sleep, Deep Relaxation, Falling Asleep, Sleep Meditation, Guided Meditation, Sleep Podcast, Soothing Voice, Peaceful Storytelling, Night Routine, Sleep Aid, Mindfulness, Restful Night, Relaxing Audio, Gentle Storytelling, Sleep Channel, Meditation for Sleep, SleepWise Podcast, Sleep Narration, Calming Stories, Rest and Relaxation, Sleep Help, Tranquil Nights

    1h 25m
  2. How YouTube Changed Media Forever | A SleepWise Story

    3 DAYS AGO

    How YouTube Changed Media Forever | A SleepWise Story

    Tonight, we unwind with a soothing SleepWise story about the origins and rise of YouTube, and how it quietly rewired the way the world consumes media. We begin in the mid-2000s, when video files were heavy, websites were slow, and sharing a simple clip still felt difficult. Then, almost suddenly, an upload button appeared — and the internet learned to play.We trace YouTube’s early growth, the first viral moments, and the pivotal Google acquisition that helped the platform scale into a global home for video. From there, we gently explore the shift from broadcast schedules to on-demand watching… and the rise of the creator economy, where everyday people became storytellers, teachers, entertainers, and entrepreneurs.We also reflect on how YouTube reshaped television, music, news, and learning — becoming a place people search when they want answers, comfort, or company. And we drift into the present day, where YouTube lives not only on phones, but on living-room TVs, alongside the fast rhythm of YouTube Shorts, and in conversation with newer platforms like TikTok and Instagram Reels.This episode is calm, factual, and unhurried. You don’t need to follow every detail. Just listen, breathe, and let the story carry you gently toward sleep.Links for Ad-Free Audio:Spotify: https://spotify.link/VjqOKaf0HXbApple Podcast: https://apple.co/3Ndku9D----SleepWise, Sleep Stories, Bedtime Stories, Guided Sleep, Relaxation, Mindful Sleep, Calm Narration, Science for Sleep, ASMR Sleep, Deep Relaxation, Falling Asleep, Sleep Meditation, Guided Meditation, Sleep Podcast, Soothing Voice, Peaceful Storytelling, Night Routine, Sleep Aid, Mindfulness, Restful Night, Relaxing Audio, Gentle Storytelling, Sleep Channel, Meditation for Sleep, SleepWise Podcast, Sleep Narration, Calming Stories, Rest and Relaxation, Sleep Help, Tranquil Nights

    1h 5m
  3. The UAE’s Founding Vision and Rise | A SleepWise Story

    5 DAYS AGO

    The UAE’s Founding Vision and Rise | A SleepWise Story

    Tonight, fall asleep to a calm bedtime story about the origins and rise of the United Arab Emirates — a gentle journey from pearl-diving shores and desert majlis gatherings to a modern federation known for innovation, stability, and global openness. We drift back to the early days of Sheikh Zayed bin Sultan Al Nahyan and the founding rulers, when unity was not guaranteed, and the future still felt like an empty horizon.As your breathing slows, we explore how visionary, long-term leadership helped transform oil wealth into lasting national foundations — roads, schools, hospitals, and institutions designed to endure. We softly trace Dubai’s rise as a global hub shaped by trade, aviation, and free zones, and Abu Dhabi’s steady long-view investment in sustainability, culture, and social development — including Masdar City and the Louvre Abu Dhabi.Along the way, this SleepWise story reflects on tradition and modernity living side by side: the call to prayer over new skylines, hospitality as a national instinct, and a society that welcomes people from across the world while preserving a rooted identity.There is nothing you need to remember tonight. Just let the desert air cool, let the sea go quiet, and let this story carry you gently toward rest.Links for Ad-Free Audio:Spotify: https://spotify.link/VjqOKaf0HXbApple Podcast: https://apple.co/3Ndku9D----SleepWise, Sleep Stories, Bedtime Stories, Guided Sleep, Relaxation, Mindful Sleep, Calm Narration, Science for Sleep, ASMR Sleep, Deep Relaxation, Falling Asleep, Sleep Meditation, Guided Meditation, Sleep Podcast, Soothing Voice, Peaceful Storytelling, Night Routine, Sleep Aid, Mindfulness, Restful Night, Relaxing Audio, Gentle Storytelling, Sleep Channel, Meditation for Sleep, SleepWise Podcast, Sleep Narration, Calming Stories, Rest and Relaxation, Sleep Help, Tranquil Nights

    1h 23m
  4. The Rise of Nike | A SleepWise Story

    6 DAYS AGO

    The Rise of Nike | A SleepWise Story

    In this relaxing SleepWise bedtime story, we explore the rise of Nike — from its founding by Phil Knight and Bill Bowerman to its evolution into a global sports and lifestyle brand.Told in a calm, soothing voice, this episode traces Nike’s journey through innovation, athlete partnerships, and long-term business thinking, including the creation of the waffle sole, Air Jordans, and the philosophy behind “Just Do It.”Designed to help you unwind while learning something new, this story balances quiet storytelling with real history, allowing your mind to slow as the night deepens. ---- SleepWise, Sleep Stories, Bedtime Stories, Guided Sleep, Relaxation, Mindful Sleep, Calm Narration, Science for Sleep, ASMR Sleep, Deep Relaxation, Falling Asleep, Sleep Meditation, Guided Meditation, Sleep Podcast, Soothing Voice, Peaceful Storytelling, Night Routine, Sleep Aid, Mindfulness, Restful Night, Relaxing Audio, Gentle Storytelling, Sleep Channel, Meditation for Sleep, SleepWise Podcast, Sleep Narration, Calming Stories, Rest and Relaxation, Sleep Help, Tranquil Nights

    1h 7m
  5. The Journey of the All In Podcast | A SleepWise Story

    13 DEC

    The Journey of the All In Podcast | A SleepWise Story

    Tonight, we gently explore the journey of the All-In Podcast — how four friends, Chamath Palihapitiya, Jason Calacanis, David Sacks, and David Friedberg, transformed weekly poker nights into one of the most enduring conversations in technology, business, and public life. We drift through the early days of the pandemic, when the world slowed and familiar routines quietly disappeared. In that stillness, private conversations moved online, and calm, unscripted dialogue became a steady weekly ritual. Over time, those conversations grew into something larger — not through urgency or spectacle, but through patience, trust, and a willingness to think slowly together. Along the way, this SleepWise story reflects on friendship, disagreement without hostility, and the discipline of revisiting ideas as new information arrives. We explore how markets, technology, policy, and human behavior are best understood not in moments of reaction, but through steady observation and shared reasoning over time. Blending real history with soft, meditative narration, this episode offers a quiet place to unwind while learning about conversation, uncertainty, and meaning. There is nothing here to keep up with, nothing to resolve before sleep — only a gentle rhythm you can return to. Settle in, let the day release its grip, and allow the conversation to continue without you.---- SleepWise, Sleep Stories, Bedtime Stories, Guided Sleep, Relaxation, Mindful Sleep, Calm Narration, Science for Sleep, ASMR Sleep, Deep Relaxation, Falling Asleep, Sleep Meditation, Guided Meditation, Sleep Podcast, Soothing Voice, Peaceful Storytelling, Night Routine, Sleep Aid, Mindfulness, Restful Night, Relaxing Audio, Gentle Storytelling, Sleep Channel, Meditation for Sleep, SleepWise Podcast, Sleep Narration, Calming Stories, Rest and Relaxation, Sleep Help, Tranquil Nights

    1 hr
  6. How the PayPal Mafia Changed the World | A SleepWise Story

    11 DEC

    How the PayPal Mafia Changed the World | A SleepWise Story

    In tonight’s SleepWise story, we drift back to the quiet dawn of the internet, when a small group of young founders gathered in a modest Palo Alto office, guided only by curiosity, instinct, and a belief that technology could make life a little easier. This gentle, hour-long journey explores the true story of the “PayPal Mafia” — not as larger-than-life icons, but as thoughtful individuals learning, experimenting, and growing together during a formative moment in tech history. Across soft, reflective chapters, we follow Max Levchin, Peter Thiel, Elon Musk, Reid Hoffman, and many others as they navigate PayPal’s uncertain early years: late nights spent debugging fragile systems, long discussions about trust and security, and the quiet resilience that carried them through the turbulence of the dot-com era. After the company’s sale, we watch their paths slowly branch outward, shaping Tesla, SpaceX, LinkedIn, YouTube, Yelp, Affirm, and countless other ventures that would eventually reshape the digital world. Rather than excitement, this story lingers on the gentle themes beneath their achievements — collaboration, friendship, shared struggle, and the patient process by which ideas mature over time. It is a soft meditation on how innovation begins, how relationships shape the future, and how the echoes of a small team’s work can ripple across decades. Settle into bed, relax your breathing, and let this calm exploration guide you toward rest. ---- SleepWise, Sleep Stories, Bedtime Stories, Guided Sleep, Relaxation, Mindful Sleep, Calm Narration, Science for Sleep, ASMR Sleep, Deep Relaxation, Falling Asleep, Sleep Meditation, Guided Meditation, Sleep Podcast, Soothing Voice, Peaceful Storytelling, Night Routine, Sleep Aid, Mindfulness, Restful Night, Relaxing Audio, Gentle Storytelling, Sleep Channel, Meditation for Sleep, SleepWise Podcast, Sleep Narration, Calming Stories, Rest and Relaxation, Sleep Help, Tranquil Nights

    1h 13m
  7. How Nuclear Submarines Changed the World | A SleepWise Story

    11 DEC

    How Nuclear Submarines Changed the World | A SleepWise Story

    Tonight’s SleepWise story drifts into one of the quietest and most extraordinary worlds ever created by human hands: the realm of nuclear-powered submarines.We begin in the soft twilight of the post–World War II years, when captured German U-boats revealed technologies decades ahead of their time. These silent vessels inspired nations to rethink what a submarine could be, and their designs became the foundation for the first modern undersea fleets. From there, we follow the gentle arc of history into the dawn of nuclear propulsion. You’ll hear how the USS Nautilus—the world’s first nuclear submarine—changed everything, allowing vessels to remain underwater for months rather than days. With patient, careful steps, navies learned to navigate the deep using sonar, thermoclines, and the natural quiet of the ocean itself. This episode blends calm storytelling with softly delivered facts about how nuclear submarines shaped the Cold War, how ballistic-missile submarines became instruments of deterrence rather than conflict, and how their silent patrols brought an unexpected kind of stability to a tense world. Along the way, we explore what daily life is like aboard these vessels: the routines, the isolation, the companionship and the deep respect sailors form for the ocean that surrounds them. Let this gentle journey carry you through decades of undersea exploration—showing how peace is sometimes protected not by force, but by silence, patience and vessels drifting unnoticed in the vast, dark sea.Close your eyes, breathe deeply and drift with us beneath the waves. ----SleepWise, Sleep Stories, Bedtime Stories, Guided Sleep, Relaxation, Mindful Sleep, Calm Narration, Science for Sleep, ASMR Sleep, Deep Relaxation, Falling Asleep, Sleep Meditation, Guided Meditation, Sleep Podcast, Soothing Voice, Peaceful Storytelling, Night Routine, Sleep Aid, Mindfulness, Restful Night, Relaxing Audio, Gentle Storytelling, Sleep Channel, Meditation for Sleep, SleepWise Podcast, Sleep Narration, Calming Stories, Rest and Relaxation, Sleep Help, Tranquil Nights

    1h 25m
  8. How China Came to Control the World’s Critical Minerals | A SleepWise Story

    9 DEC

    How China Came to Control the World’s Critical Minerals | A SleepWise Story

    Drift into a calm, expansive journey through the hidden world of critical minerals — the elements that power nearly everything in modern life. From the lithium inside electric vehicles to the rare earth metals that make smartphones vibrate, the materials we rely on each day travel through vast, intricate supply chains shaped over decades. In this SleepWise story, we trace these minerals from their geological origins to the global industries that refine and transform them. You’ll learn how lithium is extracted from salt flats and hard-rock mines, how cobalt and nickel move through Africa and Southeast Asia, and why rare earth elements require some of the most complex chemistry in the world. But the heart of the episode explores a deeper question: how did China become the central hub for refining, processing, and manufacturing the world’s most essential minerals? We walk softly through China’s long-term strategy — the early investments, industrial clusters, low-cost refining, and decades of learning-by-doing that allowed it to dominate the midstream stages of the supply chain. As Western countries reduced their own refining capacity, China built the infrastructure, talent, and scale that now support the global energy transition and digital economy. Along the way, we visit the landscapes behind these materials: quiet open-pit mines at dawn, the steady hum of refineries, and the immense factories that shape batteries, magnets, and electronics. We explore the environmental and social complexities of mining, the changing geopolitics of resource nationalism, and the future possibilities of recycling, new battery chemistries, and diversified supply chains. This is a soothing, deeply informative exploration of how the world’s most important materials move from ancient rock to the devices resting beside you. A calm, immersive story for curious minds — and a gentle way to understand the systems that power our daily lives. Listen, unwind, and drift into the hidden world beneath modern technology. ---- SleepWise, Sleep Stories, Bedtime Stories, Guided Sleep, Relaxation, Mindful Sleep, Calm Narration, Science for Sleep, ASMR Sleep, Deep Relaxation, Falling Asleep, Sleep Meditation, Guided Meditation, Sleep Podcast, Soothing Voice, Peaceful Storytelling, Night Routine, Sleep Aid, Mindfulness, Restful Night, Relaxing Audio, Gentle Storytelling, Sleep Channel, Meditation for Sleep, SleepWise Podcast, Sleep Narration, Calming Stories, Rest and Relaxation, Sleep Help, Tranquil Nights

    1h 26m
See All (27)

About

For curious minds that can’t rest — SleepWise helps you unwind, learn softly, and sleep deeply. Each episode is a soothing bedtime story for adults, blending gentle narration with real history, science, economics and philosophy. We explore the world through quiet, thoughtful storytelling in a slow, meditative tone designed to quiet the mind. #SleepWise #BedtimeStories #SleepStories #SleepPodcast #RelaxingVoice #CalmNarration #ASMRSleep #GuidedSleepStory #InsomniaRelief #DeepSleepRelaxation #BedtimePodcast #SoothingStorytelling #MindfulnessPodcast #PeacefulStories #NightStories

Information

  • Creator
    SleepWise
  • Years Active
    2K
  • Episodes
    27
  • Rating
    Clean
  • Copyright
    © SleepWise
  • Show Website
    SleepWise