The Shawn Ryan Show

Shawn Ryan

The "Shawn Ryan Show" is hosted by Shawn Ryan, former U.S. Navy SEAL, CIA Contractor, and Founder of Vigilance Elite. We tell REAL stories about REAL people from all walks of life. We discuss the ups and downs, wins and losses, successes and struggles, the good and bad in a respectful but candid way with our guest. We're better than entertainment, we're the REAL thing. Please enjoy the show.

  1. 5 HR AGO

    #300 Louisa Nicola - Peptides, Cancer and the Deadly Habits That Lead to Alzheimer’s

    Louisa Nicola is a neurophysiologist, performance specialist, and founder of Neuro Athletics, a company focused on brain optimization and neurophysiology for elite performers. A former professional triathlete, Nicola’s early career in endurance sport shaped her belief that peak performance is driven as much by the brain as by the body. Her transition from elite competition to neuroscience was fueled by a desire to understand the neurological foundations of reaction time, resilience, recovery, and long-term cognitive health. Through Neuro Athletics, she works with professional athletes, sports organizations, executives, and high performers to implement measurable brain-based training protocols. Her work includes cognitive performance testing, visual processing and reaction training, nervous system regulation, and concussion recovery strategies. Nicola emphasizes objective brain metrics over subjective feedback, bringing scientific rigor to performance optimization. She is also the host of The Neuro Experience podcast, where she interviews leading neuroscientists, physicians, and longevity experts. A significant focus of her public work centers on Alzheimer’s prevention and cognitive decline. Nicola advocates for early baseline testing, cardiovascular and metabolic health, strength and aerobic training to increase BDNF, sleep optimization, inflammation reduction, and lifelong cognitive engagement. She frequently highlights the disproportionate risk women face in Alzheimer’s disease and calls for greater awareness around hormonal and midlife cognitive vulnerability. Nicola frames brain health as a lifelong discipline, connecting elite performance principles with long-term cognitive resilience and positioning brain optimization not as a reactive measure, but as a proactive strategy beginning in early adulthood. Shawn Ryan Show Sponsors: Head to https://Superpower.com and use code SRS at checkout for $20 off your membership. Unlock your new health intelligence. 100+ biomarkers. Every year. Detect early signs of 1,000+ conditions. #superpowerpod If you’re serious about selling to the Department of War, go to https://SBIRAdvisors.com and mention Shawn Ryan for your first month free. Live better longer with BUBS Naturals. Get 20% OFF on collagen, MCT creamers, and more with code SHAWN at https://bubsnaturals.com/srs Louisa Nicola Links: IG - https://www.instagram.com/louisanicola_ Website - https://www.neuroathletics.com.au X - https://x.com/louisanicola_ YT - https://www.youtube.com/@LouisaNicola LI - www.linkedin.com/in/louisanicola Learn more about your ad choices. Visit podcastchoices.com/adchoices

    3h 8m
  2. 3 DAYS AGO

    #299 Andy Lowery - Inside the World’s Most Advanced Drone Killing Machine

    Andy Lowery is a retired U.S. Navy Lieutenant Commander who served as a Nuclear Surface Warfare Officer and Nuclear Propulsion Officer, including active duty aboard the USS John C. Stennis. Over more than 30 years, Lowery held demanding roles spanning domestic and global assignments before retiring and continuing in the reserves until 2015. He earned his Bachelor’s degree in Electrical and Computer Engineering from the University of Illinois at Urbana-Champaign and is recognized as a thought leader in applying technology across industry.​ Andy transitioned to corporate leadership and entrepreneurship after his military career. He is currently CEO of Epirus, a defense tech company pioneering portable directed energy systems to counter modern threats like militarized drones. Joining Epirus in 2021, Lowery quickly rose through the ranks—serving as Chief Product Officer, Chief Operating Officer, and CEO since December 2023.​ Previously, Lowery co-founded and served as CEO of RealWear, leading the company to global prominence in industrial head-up display wearable systems for frontline workers from 2016 to 2020. He also co-founded DAQRI (2014–2016), a pioneer in mixed reality wearables for enterprise use. Lowery held senior engineering and management positions at Raytheon, MACOM, Tyco, and RPM Technology, notably working on electronic warfare systems and major defense projects such as the Navy’s Next Generation Jammer.​ Shawn Ryan Show Sponsors: SpotOn GPS Fence — trusted by Shawn Ryan for his dog Moose. The most reliable GPS dog fence: 100% secure from backyard to backcountry with virtual boundaries you control from your phone. No wires, no digging. Sets up in minutes, any size, any shape, anywhere. Learn more: https://spotonfence.com/srs Go to https://shopbeam.com/SRS and use code SRS to get up to 50% off Beam Dream Powder, the sleep formula designed to help you fall asleep fast and wake up clear. Get 20% off Rho Nutrition Liposomal NAD+ for clean, sustained energy and sharper focus—visit https://rhonutrition.com/discount/SRS and use code SRS for your discount. Andy Lowery Links: LI - https://www.linkedin.com/in/andylowery Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1hr 58min
  3. 20 APR

    #297 Nick Shirley - Inside California’s $222 Billion Medi-Cal Crisis

    Nick Shirley is an American independent journalist, YouTuber, and content creator known for on-the-ground investigative reporting and street interviews. He initially gained attention as a teenager producing prank and shock-style content, including a 2019 video documenting a solo trip to New York at age 16. He later transitioned into political and cultural journalism, focusing on protests, immigration issues, and government accountability. Originally from Utah, Shirley has built a digital audience of over 1 million YouTube subscribers and hundreds of millions of views across platforms. His reporting style is direct and minimalist, often conducted in real-time and on location. In December 2025, Shirley drew national attention with a viral investigation into alleged fraud in Minnesota’s government-funded childcare programs, claiming over $100 million in misused funds. The video amassed more than 100 million views on X and contributed to increased public scrutiny, including comments from the FBI. His latest episode builds on this work, focusing on alleged fraud and misuse of government funds in California, continuing his broader investigative coverage of public spending and institutional accountability. Shirley’s content often aligns with conservative perspectives while emphasizing transparency and oversight. Shawn Ryan Show Sponsors: Our listeners get the Harry’s Plus Trial Set for only $10 at https://www.Harrys.com/srs #Harryspod Sign up for your $1 per month trial today at https://shopify.com/srs Go to https://meetfabric.com/SHAWN and apply today, risk-free. No description text or call to action is provided in the attachment. Nick Shirley Links: YT - youtube.com/@nickshirley IG - https://www.instagram.com/nickshirley X - https://x.com/nickshirleyy Podcast - https://open.spotify.com/show/4fm9G0i6lyDZ3XE5fz3Lb9 Hoodie - https://shirleydefense.com/collections/all Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1hr 11min
  4. 16 APR

    #296 Meg Appelgate - Why Parents Are Being Lied To About Teen “Treatment”

    Meg Appelgate is the Founder and CEO of Unsilenced, a nonprofit organization launched in January 2022 to support past, present, and future victims of institutional child abuse. A survivor of the Troubled Teen Industry (TTI), Meg was abducted from her bed at age 15 and confined in abusive facilities for three and a half years—an experience that drives her mission to expose systemic abuse and fight for reform. Her 2024 memoir, Becoming UNSILENCED: Surviving the Troubled Teen Industry, chronicles her harrowing journey and transformation into one of the leading national voices demanding change. In 2023, she testified as an expert before the Montana State Senate, helping secure passage of HB 218, landmark legislation increasing oversight and regulation of TTI programs. Her work continues to empower survivors while pushing for transparency, accountability, and legal reform across the industry. Alongside her advocacy, Meg serves as Vice President and Managing Director of the Gochnauer Foundation, supporting philanthropic initiatives aligned with justice and healing. She lives with her husband, Ben, and their four children, dedicating her life to ensuring that no child endures what she once did. Shawn Ryan Show Sponsors: Go to https://calderalab.com/SRS and use code SRS for 20% off your first order. If you’re serious about selling to the Department of War, go to https://SBIRAdvisors.com and mention Shawn Ryan for your first month free. Live better longer with BUBS Naturals. Get 20% OFF on collagen, MCT creamers, and more with code SHAWN at https://bubsnaturals.com/srs Don’t let your money sit around—put it to work with Stash. Go to https://get.stash.com/SRS to see how you can receive $25 towards your first stock purchase and to view important disclosures Meg Appelgate Links: Personal Website - www.megappelgate.com Memoir - https://a.co/d/3P5hM37 IG - https://www.instagram.com/megappelgate TikTok - https://www.tiktok.com/@megappelgate Facebook - https://www.facebook.com/Megappelgate1 X - https://x.com/megappelgate Unsilenced Website - www.unsilenced.org Learn more about your ad choices. Visit podcastchoices.com/adchoices

    2h 23m
  5. 13 APR

    #295 Samuel Reineberg - First-Hand Account of the Old Dominion Terrorist Attack

    Prior-enlisted in the U.S. Army, he began his military career as an 88K (Watercraft Operator) at Fort Eustis, Virginia, where he served aboard the Logistics Support Vessel (LSV-5) and later became the first Leading Seaman of the Maneuver Support Vessel Light (MSVL). In 2023, he was selected for a Division Commander’s Green to Gold scholarship, transitioning to become an Army Officer candidate. He is currently a Leadership Science major at Old Dominion University and a senior in the Army ROTC program, with plans to commission as an Active Duty Second Lieutenant this May. Most recently, he was recognized by the Secretary of the Army and the Sergeant Major of the Army for the actions he and his peers took in response to the attack at Old Dominion University. Shawn Ryan Show Sponsors: Get 20% off Rho Nutrition Liposomal NAD+ for clean, sustained energy and sharper focus—visit https://rhonutrition.com/discount/SRS and use code SRS for your discount. Make the switch to Sundays. Go right now to https://sundaysfordogs.com/SRS50 and get 50% off your first order. Or, you can use code SRS50 at checkout. That’s 50% off your first order at sundaysfordogs.com/SRS50. Get firearm security redesigned and save 10% off at StopBoxUSA with code SRS at https://stopboxusa.com/srs #stopboxpod Get 20% off sitewide at https://helixsleep.com/SRS and enter our show name after checkout so they know we sent you! Go right now to https://hillsdale.edu/SRS to enroll in Hillsdale College’s free “Classical Logic and Rhetoric” online course. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1hr 52min
  6. 6 APR

    #294 Pete Blaber - Part 2: Delta Force Commander on Pablo Escobar, Takur Ghar, and Pat Tillman

    Pete Blaber is a retired Delta Force commander renowned for leading elite counter-terrorism and special operations teams across the globe, now applying his battle-tested leadership principles to corporate environments, authorship, and innovative security solutions. Born and raised in Oak Park, Illinois, as one of nine children in an Irish-Catholic household. Pete attended Southern Illinois University. His military career saw him rise through the ranks of Delta Force to high-level command roles, directing critical operations in Panama, Colombia, Somalia, Bosnia, Afghanistan, and Iraq. Retiring in 2006, he transitioned from commanding elite combat teams worldwide to leading executive teams. A prominent voice on leadership, team dynamics, crisis decision-making, national security, and organizational effectiveness, he has been featured in profiles, interviews, and podcasts sharing practical insights drawn from his extraordinary career. Shawn Ryan Show Sponsors: Post jobs for free at ⁠https://ziprecruiter.com/srs⁠ Get 20% off sitewide at ⁠https://helixsleep.com/SRS⁠ and enter our show name after checkout so they know we sent you! Control Body Odor ANYWHERE with @shop.mando and get 20% off with promo code SRS at ⁠https://shopmando.com⁠ ! #mandopod Go to ⁠https://meetfabric.com/SHAWN⁠ and apply today, risk-free Go to ⁠https://shopbeam.com/SRS⁠ and use code SRS to get up to 50% off Beam Dream Powder, the sleep formula designed to help you fall asleep fast and wake up clear. Ready to tackle bigger problems? Get started with Claude today at ⁠https://claude.ai/srs⁠ and check out Claude Pro, which includes access to all of the features mentioned in today’s episode. One thing to pack, five ways to power! Get 10% Off @Ridge with code SRS at ⁠https://www.Ridge.com/srs⁠ #Ridgepod Pete Blaber Links: Substack - https://substack.com/@peteblaber Website - ⁠https://www.peteblaber.com⁠ Books - ⁠https://www.peteblaber.com/books Learn more about your ad choices. Visit podcastchoices.com/adchoices

  7. 6 APR

    #294 Pete Blaber - Part 1: Delta Force Commander on Roberts Ridge: The Battle of Takur Ghar

    Pete Blaber is a retired Delta Force commander renowned for leading elite counter-terrorism and special operations teams across the globe, now applying his battle-tested leadership principles to corporate environments, authorship, and innovative security solutions. Born and raised in Oak Park, Illinois, as one of nine children in an Irish-Catholic household. Pete attended Southern Illinois University. His military career saw him rise through the ranks of Delta Force to high-level command roles, directing critical operations in Panama, Colombia, Somalia, Bosnia, Afghanistan, and Iraq. Retiring in 2006, he transitioned from commanding elite combat teams worldwide to leading executive teams. A prominent voice on leadership, team dynamics, crisis decision-making, national security, and organizational effectiveness, he has been featured in profiles, interviews, and podcasts sharing practical insights drawn from his extraordinary career. Shawn Ryan Show Sponsors: Post jobs for free at https://ziprecruiter.com/srs Get 20% off sitewide at https://helixsleep.com/SRS and enter our show name after checkout so they know we sent you! Control Body Odor ANYWHERE with @shop.mando and get 20% off with promo code SRS at https://shopmando.com ! #mandopod Go to https://meetfabric.com/SHAWN and apply today, risk-free Go to https://shopbeam.com/SRS and use code SRS to get up to 50% off Beam Dream Powder, the sleep formula designed to help you fall asleep fast and wake up clear. Ready to tackle bigger problems? Get started with Claude today at https://claude.ai/srs and check out Claude Pro, which includes access to all of the features mentioned in today’s episode. One thing to pack, five ways to power! Get 10% Off @Ridge with code SRS at https://www.Ridge.com/srs #Ridgepod Pete Blaber Links: Substack - https://substack.com/@peteblaber⁠ Website - https://www.peteblaber.com Books - https://www.peteblaber.com/books Learn more about your ad choices. Visit podcastchoices.com/adchoices

    5h 24m

About

The "Shawn Ryan Show" is hosted by Shawn Ryan, former U.S. Navy SEAL, CIA Contractor, and Founder of Vigilance Elite. We tell REAL stories about REAL people from all walks of life. We discuss the ups and downs, wins and losses, successes and struggles, the good and bad in a respectful but candid way with our guest. We're better than entertainment, we're the REAL thing. Please enjoy the show.

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