All About Nothing

•

Channel • 12 Shows

Fitness

Fitness

Updated weekly
Medicine

Medicine

Updated weekly
Fitness

Fitness

Updated weekly
Fitness

Fitness

Updated weekly
Alternative Health

Alternative Health

Updated weekly
Education

Education

Updated 19/06/2025
Mental Health

Mental Health

Updated weekly

08/12/2025

Finding Center by Zack Zdrale - episode 35

Chicago — River North — At a time when contemporary art often leans toward abstraction or digital experimentation, one Chicago gallery is spotlighting the deeply human narrative of loss, resilience, and rediscovery through paint and canvas. Victor Armendariz Gallery in River North has opened Finding Center, a powerful new exhibition by Madison-based painter Zach Zdrale, whose work blends traditional figuration with an emotional story that reaches far beyond aesthetics. Hosted recently for a conversational feature on the blog and podcast All About Nothing, Will Knight visited the gallery to learn the story behind Zdrale’s newest body of work—one that has drawn collectors and admirers from across the country. A painter shaped by vision—and the loss of it Zdrale, a respected figure painter known for his contemporary realism, experienced a life-altering turning point several years ago. While stretching a canvas in his studio, he suddenly could not remember what he was doing or how he’d arrived. The moment led to an emergency hospital visit and urgent brain surgery. Doctors discovered a tumor lodged against nerves that controlled his short-term memory and sight. The tumor was successfully removed, but Zdrale permanently lost vision in one eye and partial sight in the other. For most artists, such trauma might end a career. For Zdrale, it became the beginning of an entirely new chapter—one that is visible on every square inch of the gallery walls. Armendariz describes Finding Center as Zdrale’s most ambitious exhibition to date, both in size and psychological depth. The series explores the emotional process of loss—grief, adaptation, and acceptance—filtered through the lens of someone forced to rebuild his life and artistic language around a permanent physical change. Yet the work avoids sentimentality. Instead, it approaches vulnerability with strength, using contemporary figuration to bridge the past and future while grounding itself firmly in the present. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sirwillknight.substack.com

08/12/2025

•

22 min
19/10/2025

Mike Simmons' Community, Compassion & Road to Congress - Episode #28

Now, as he campaigns for Congress, Simmons says those lessons continue to shape his leadership style. “I’ve always believed in leading with empathy,” he said. “You have to listen, you have to understand, and you have to show up for people — especially those who feel unseen.” One thing he’s clear about: he’s not accepting donations from large corporations. “I don’t want them thinking they can buy influence,” he explained. “Corporate interests already have too much sway in government. When I vote or draft legislation, it will be in partnership with the people I represent — not with special interests.” As lunch wound down, Simmons leaned back, smiling as the lively hum of the restaurant filled the air. “This is home,” he said simply. “This community made me who I am. And I want to make sure it continues to be a place where everyone — no matter their background — has the chance to thrive.” Thanks for reading All About Nothing Creator Will Knight ! Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sirwillknight.substack.com

19/10/2025

•

42 min
22/09/2025

Pizza to Politics: County Commissioner Kevin Morrison's Journey Running for Congress

Raised by his mother and grandmother, Kevin Morrison learned the values of hard work, resilience, and community service from a young age. Growing up on the northwest side, he developed a deep appreciation for the diverse neighborhoods and the people who call them home. His early experiences working at Dino Pizza instilled in him a strong work ethic and a commitment to serving others, as he interacted with customers and understood the importance of community connections.

22/09/2025

•

33 min
27/09/2025

The Chicago Loop Alliance

Chicago Loop Alliance is also renowned for its innovative events and programs that engage the community and celebrate the arts. Signature events like ACTIVATE transform alleys and public spaces into immersive art experiences, while Art on theMART showcases stunning large-scale projections on the iconic Merchandise Mart. Seasonal activations, including holiday lights and live performances, further enhance the Loop’s appeal throughout the year. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sirwillknight.substack.com

27/09/2025

•

19 min
31/08/2025

"Honey, I Bought A Distillery" - Whiskey Thief

One of the real highlights was Whiskey Thief Distillery in Franklin County. It’s a 127-acre working farm where the corn doesn’t just look pretty in the fields—it ends up in your glass. From the still to the fermentation tanks to the barrel warehouse, everything is right there, no smoke and mirrors. It’s the kind of place where what you see is literally what you drink. The owner’s story is as interesting as the whiskey itself. He studied architecture at the University of Kentucky, moved to Los Angeles with his then-girlfriend (now wife), and quickly realized he liked architecture but didn’t love the business of it. After stints at Apple and Microsoft—where things move faster than a Friday night CTA train—he did what any reasonable husband would do: came home one day and said, “Honey, I bought a distillery.” This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sirwillknight.substack.com

31/08/2025

•

38 min
27/09/2025

The Chicago Loop Alliance

Chicago Loop Alliance is also renowned for its innovative events and programs that engage the community and celebrate the arts. Signature events like ACTIVATE transform alleys and public spaces into immersive art experiences, while Art on theMART showcases stunning large-scale projections on the iconic Merchandise Mart. Seasonal activations, including holiday lights and live performances, further enhance the Loop’s appeal throughout the year. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sirwillknight.substack.com

27/09/2025

•

19 min
21/07/2025

The Fit Files - Will Knight Podcast All About Nothing

Fitness is more than just hitting the gym or following the latest workout trend; it's about finding what works for you and embracing a lifestyle that promotes overall well-being. Real talk: fitness is a journey filled with ups and downs, and it’s not always glamorous. It’s about sweating it out, pushing through the tough days, and celebrating the small victories along the way. Whether you’re lifting weights, practicing yoga, or going for a run, the key is consistency and finding joy in movement. Remember, fitness isn’t a one-size-fits-all approach; it’s about listening to your body, setting realistic goals, and making choices that align with your personal health journey. So let’s keep it real—fitness is about progress, not perfection, and every step you take is a step toward a healthier, happier you. Thanks for reading All About Nothing Creator Will Knight ! Subscribe for free to receive new posts and podcast to support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sirwillknight.substack.com

21/07/2025

•

15 min
17/11/2025

Family Matters: Navigating the Legal Landscape with Daniel R. Hernandez, Esq. Episode 32

Family law is not just about legal issues; it’s about the lives and relationships that are impacted.” – Daniel R. Hernandez, Esq Family law is a vital area of legal practice that addresses various issues surrounding family relationships, including marriage, divorce, child custody, and adoption. This field encompasses a broad spectrum of legal matters, such as the division of marital assets, spousal support, and child support arrangements. The primary goal of family law is to safeguard the rights and interests of all family members, especially children, ensuring their welfare is prioritized in legal proceedings. As societal norms and family dynamics evolve, family law adapts to meet the complexities of modern relationships. Navigating the intricacies of family law can be daunting, particularly during emotionally charged life transitions. Daniel R. Hernandez, Esq. of Next Level Law is committed to guiding clients through these challenges with compassion and expertise. He emphasizes personalized service and clear communication, ensuring that clients are well-informed throughout the legal process. By utilizing mediation and collaborative law as effective alternatives to traditional litigation, Daniel helps families resolve disputes amicably while maintaining important relationships. With a solid understanding of family law and the support of a dedicated attorney like Daniel R. Hernandez, individuals can confidently advocate for their rights and the well-being of their loved ones. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sirwillknight.substack.com

17/11/2025

•

34 min
25/08/2025

Jennifer Brian Shaking Up Cocktails and Life EPS #20 - All About Nothing by Will Knight

The spark for her cookbook came during a visit to the National Whiskey Factory, where she scribbled recipes on stationery already covered in notes, quotes, and music lyrics. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sirwillknight.substack.com

25/08/2025

•

32 min
14/07/2025

Pilates Health & Fitness | Will Knight Podcast All About Nothing EP#14

Hot Pilates is an energizing workout that fuses traditional Pilates techniques with the intensity of a heated studio, typically set between (32-35°C). This unique practice enhances flexibility and strength while promoting detoxification through sweating. It's an effective way to challenge your body, improve core stability, and boost overall fitness. Whether you're a seasoned athlete or just starting out, hot Pilates provides a refreshing and invigorating experience that will leave you feeling revitalized and accomplished. Thanks for reading All About Nothing Creator Will Knight ! Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sirwillknight.substack.com

14/07/2025

•

10 min

Former Commander with Chicago Fire Department Fire Paramedic, Press Secretary, Photographer, Adventurer, and Blogger. Writes & blog (Will Knight Photography) where he shares personal insights on everyday life.