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  • It's Time To De-Stress: Letting Go Of Worry & Pressure + Prioritizing Self Care

    2 DAYS AGO

    1

    It's Time To De-Stress: Letting Go Of Worry & Pressure + Prioritizing Self Care

    Stress and worry have become a normal part of modern life, but that doesn’t mean you have to stay overwhelmed. Instead of trying to eliminate every stressful moment, this episode focuses on how to realistically reduce and manage the stress that does arise. Jadyn Hailey shares practical tools, mindset shifts, and gentle reminders to help you navigate worry with more clarity and calm. Sip a lavender matcha latte and settle in as you learn how to truly unwind and support your well‑being. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    2 days ago

    •
    33 min
  • 5 things you must do to lighten your life in 2026

    6 JAN

    2

    5 things you must do to lighten your life in 2026

    New year, new you --- Not an old you that you wish to be again. Who will you be this year? Hopefully happier May this year be blessed... Fill yourself with all that beautiful love that you so gracefully give others, you deserve it too Always with love, Lexi Comment your 2026 goals :) Keep up with me here, too: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/lexxhidalgo/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠ Moments IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/themomentspod/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@lexxhidalgo⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ⁠⁠⁠⁠⁠⁠⁠⁠⁠ And order the journal that sparked it all, so excited for you to experience the moments journal too 💖 ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://themomentspodcast.com/pages/journal Learn more about your ad choices. Visit podcastchoices.com/adchoices

    6 Jan

    •
    37 min
  • 3 Things The Wrong Man Does

    2 DAYS AGO

    3

    3 Things The Wrong Man Does

    😍 JOIN OUR NEWEST FREE MUSLIM MARRIAGE ACCELERATOR COMMUNITY: https://www.skool.com/muslimmarriageaccelerator 👉 The fastest & simplest solution to finding a compatible guy with THE EXACT STEPS YOU NEED TO GET MARRIED THIS YEAR! https://www.mindful-muslimah.com/blueprint/ 👉 Do you want to Fast Track Your Spouse Search with LIVE Help? Qualify for FREE CALL here: https://www.mindful-muslimah.com/qualify-20-minute-call/ 👉Get the Exact Questions & Method that Will Help You Find a Good Guy Within 7 Days https://www.mindful-muslimah.com/compatibility-bundle/ ------------------- The wrong man doesn’t always look wrong. He might pray. He might have a good job. He might come from a respected family. And yet… something still feels off. In this episode, we talk about the three subtle but dangerous patterns the wrong man always shows — patterns that don’t scream red flags, but quietly cost women years of their life if they’re ignored. This isn’t about being picky. It’s about being clear. If you’ve ever felt confused, anxious, or unsure while talking to someone — especially when everyone else says “he looks good on paper” — this conversation will help you name what your gut has been trying to tell you. In this episode, you’ll learn: • Why words without action are a deal breaker • How boundary testing shows up (and why it’s so easy to miss) • Why hot-and-cold behavior creates attachment and anxiety • The difference between consistency and chemistry • What the right man does differently — from the very beginning You’ll also hear real examples of how these patterns play out, why they don’t improve after marriage, and how to walk away without guilt or second-guessing. ------------------- TIMESTAMPS: 00:00 – The Wrong Man Doesn’t Always Look Wrong 04:56 – The 3 Things the Wrong Man Always Does 05:36 – Pattern #1 12:15 – Pattern #2 18:33 – Pattern #3 24:10 – Recap: The 3 Patterns to Never Ignore 28:13 – Closing ------------------ ❤️ Follow Mindful Muslimah for more tips and updates: Website: ⁠https://www.mindful-muslimah.com/ ⁠ Instagram: ⁠https://www.instagram.com/mindfulmuslimah/‬⁠ 🎙️ Listen to the most famous podcast for Muslim women to date (7.2 Mil): ➡️ On Spotify https://open.spotify.com/show/3tVDwPd7LYYwQM7gEHMprF ➡️ On Apple https://podcasts.apple.com/us/podcast/mindful-muslimah-speaks/id1447820372 ➡️ On YouTube: ⁠https://www.youtube.com/@MindfulMuslimah Any questions? Send me a DM via IG at @MindfulMuslimah Send us an email at mindfulness@mindful-muslimah.com

    2 days ago

    •
    29 min
  • PART 2: Fitness Routines, Calorie Tracking and Misconceptions ft. Kiandra Browne

    1 DAY AGO

    4

    PART 2: Fitness Routines, Calorie Tracking and Misconceptions ft. Kiandra Browne

    Salam my love! This is part two in collaboration with Kiandra Browne. If there's a little bit of background noise, I'm sorry, I tried my best to get rid of it (#notworking). I hope that you're able to pull a lot of information from this episode, because we discuss everything from fitness routines, to calorie tracking, to protein and fat loss. As always, if you have any questions, podcast episode recommendations, or would just like to chat, feel free to reach out to me via IG or email, or the Spotify chatbox. If you've read this description, let me know: what are some of the biggest things you're struggling with, and how do you think I could help? See you soon, InshaAllah. 333, Fatima Studies Fat loss depends on energy deficit only, independently of the method for weight loss - PubMed Resistance training is medicine: effects of strength training on health - PubMed Evidence mounts on the benefits of strength training | Harvard T.H. Chan School of Public Health Subscribe to my newsletter:⁠ https://fsabir.substack.com/?r=4mf63y&utm_campaign=pub-share-checklist⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/yourmuslimgirlpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: yourmuslimgirlpodcast@gmail.com All my links can be found here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/fatimasabir⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    1 day ago

    •
    1h 2m
  • wounded vs. divine feminine

    5 DAYS AGO

    5

    wounded vs. divine feminine

    This is your reminder that your feminine energy isn’t just a part of who you are, it’s the most powerful tool you have. In this episode, I’m breaking down the difference between wounded and divine feminine energy, how to heal patterns of self-doubt and over-giving, and ultimately feel whole from within. Unlock 2 weeks free at ⁠⁠activations.com/claimyourpower⁠⁠ ✨ Join Claim Your Power Membership for monthly workshops, community calls, Q&A, meditation challenges & sisterhood🌒✨: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠��⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://claimyourpowermembership.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join my FREE Email List for weekly inspiration, positive messages, oracle readings & MORE🦋✨⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/098428c15c64/claimyourpoweremailist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

    5 days ago

    •
    28 min
  • How to slow down your life

    29/08/2025

    6

    How to slow down your life

    Today we're talking about what's rushing us, how to slow down in a world built to speed us up, and what it could do for you spiritually. This may be my first book report/review episodes but trust me when I say you need this episode more than you think. Just like I needed to read The Ruthless Elimination of Hurry more than I though. Always with love, Lexi Keep up with me here, too: Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/lexxhidalgo/?hl=en⁠⁠⁠⁠⁠ Moments IG: ⁠⁠⁠⁠⁠https://www.instagram.com/themomentspod/?hl=en⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@lexxhidalgo⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ⁠⁠⁠⁠⁠ And order the journal that sparked it all, so excited for you to experience the moments journal too 💖 ⁠⁠⁠⁠⁠https://themomentspodcast.com/pages/journal Learn more about your ad choices. Visit podcastchoices.com/adchoices

    29/08/2025

    •
    35 min
  • GIRL TALK: reversion, discipline and being visibly Muslim ft. Kiandra Browne (pt. 1)

    18/11/2025

    7

    GIRL TALK: reversion, discipline and being visibly Muslim ft. Kiandra Browne (pt. 1)

    YOUR MUSLIM GIRL SUBSTACK COMING NEXT WEEK (InshaAllah) Salam lovely, I am so excited for you to tune into today's episode of the Your Muslim Girl Podcast, because this is part 1 of me and Kiandra Browne's collaboration episode. Today, we're talking about being visibly Muslim, discipline, and what it means to be visibly Muslim in a professional sports setting. As always, if you have any questions, podcast episode recommendations, or would just like to chat, feel free to reach out to me via IG or email, or the Spotify chatbox. If you've read this description, let me know: what are some of the biggest things you're struggling with, and how do you think I could help? See you soon, InshaAllah. 333, Fatima Subscribe to my newsletter: https://fsabir.substack.com/?r=4mf63y&utm_campaign=pub-share-checklist Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/yourmuslimgirlpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: yourmuslimgirlpodcast@gmail.com All my links can be found here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/fatimasabir⁠⁠⁠⁠⁠⁠⁠⁠⁠

    18/11/2025

    •
    23 min
  • BELAJAR MEMAKNAI KESEPIAN, CINTA, DAN KETERGANTUNGAN BERSAMA ADJIE SANTOSOPUTRO

    24/12/2025

    8

    BELAJAR MEMAKNAI KESEPIAN, CINTA, DAN KETERGANTUNGAN BERSAMA ADJIE SANTOSOPUTRO

    Jangan lupa subscribes dan pantau update terkini dari TS Media di Instagram @tsmediaid atau TikTok @tsmedia.idLuna MayaMarianne Rumantir

    24/12/2025

    •
    50 min
  • 2026 REBRAND: The day you plant the seed, isn’t the day you eat the fruit

    14 JAN

    9

    2026 REBRAND: The day you plant the seed, isn’t the day you eat the fruit

    This episode is a gentle reminder that growth is happening even when you cannot see it yet. We talk about patience, trusting the process, and staying committed to the vision you are building. It is about choosing habits that compound over time, releasing pressure, and becoming the version of you who naturally attracts the life you want!! Hosted on Acast. See acast.com/privacy for more information.

    14 Jan

    •
    26 min

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