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Mental Health

  • On Purpose with Jay Shetty
    On Purpose with Jay Shetty

    1

    On Purpose with Jay Shetty

    iHeartPodcasts

  • The School of Greatness
    The School of Greatness

    2

    The School of Greatness

    Lewis Howes

  • Just Sleep - Bedtime Stories for Adults
    Just Sleep - Bedtime Stories for Adults

    3

    Just Sleep - Bedtime Stories for Adults

    Bedtime Stories with Taesha Glasgow

  • Bedtime Stories to Bore You Asleep from Sleep With Me
    Bedtime Stories to Bore You Asleep from Sleep With Me

    4

    Bedtime Stories to Bore You Asleep from Sleep With Me

    Silver Sleeper Productions LLC

  • The Psychology of your 20s
    The Psychology of your 20s

    5

    The Psychology of your 20s

    iHeartPodcasts

  • Calm for Sleep
    Calm for Sleep

    6

    Calm for Sleep

    Calm

  • Chasing Life
    Chasing Life

    7

    Chasing Life

    CNN Podcasts

Essentials

  • Therapy for Black Girls
    Mental Health
    Mental Health

    Updated weekly

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    Society & Culture
    Society & Culture

    Monthly

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    Mental Health
    Mental Health

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    Mental Health
    Mental Health

    Updated weekly

  • Break the Cycle with Dr. Mariel
    Mental Health
    Mental Health

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    Spirituality
    Spirituality

    Twice monthly

  • Oversharing
    Mental Health
    Mental Health

    Updated weekly

  • Behind a Mask or a Woman's Power

    3 MAY

    1

    Behind a Mask or a Woman's Power

    Fall asleep fast to the little known work by Louisa May Alcott, author of Little Women. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can support with a one time donation at buymeacoffee.com/justsleeppod Order your copy of the Just Sleep book! https://www.justsleeppodcast.com/book/ If you like this episode, please remember to follow on Apple Podcasts, Spotify or wherever you listen to your favourite podcasts. Also, share with any family or friends that might have trouble drifting off. Goodnight! Hosted on Acast. See acast.com/privacy for more information.

    3 May

    •
    55 min
  • Pride and Prejudice: Mrs Wickham

    30 APR

    2

    Pride and Prejudice: Mrs Wickham

    Can't sleep? Quiet your mind with the continuation of Pride and Prejudice by Jane Austen. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can support with a one time donation at buymeacoffee.com/justsleeppod Order your copy of the Just Sleep book! https://www.justsleeppodcast.com/book/ If you like this episode, please remember to follow on Apple Podcasts, Spotify or wherever you listen to your favourite podcasts. Also, share with any family or friends that might have trouble drifting off. Goodnight! Hosted on Acast. See acast.com/privacy for more information.

    30 Apr

    •
    42 min
  • Nordland Night Train (with Erik Braa)

    10/09/2023

    3

    Nordland Night Train (with Erik Braa)

    Tonight, travel up the scenic coast of Norway aboard one of Europe’s most breathtaking and remote railways. Narrated by Erik Braa and written by Andrew Martin. Reminder: set a sleep timer so you won’t be disturbed once this episode ends. Get 7 days of Calm Premium for free by subscribing right here in Apple Podcasts.* Calm is here to help you feel better. Millions of people have turned to Calm for content and tools that help improve sleep, reduce stress and anxiety, and build healthy habits. See for yourself what it's like to manage your emotions, be more present, and wake up every day as the person you want to be. Calm your mind. Change your life. *Free trial not available if you’ve previously tried Calm Premium

    10/09/2023

    •
    34 min
  • Nordland Night Train (with Erik Braa)

    10/09/2023

    4

    Nordland Night Train (with Erik Braa)

    Tonight, travel up the scenic coast of Norway aboard one of Europe’s most breathtaking and remote railways. Narrated by Erik Braa and written by Andrew Martin. Reminder: set a sleep timer so you won’t be disturbed once this episode ends. Get 7 days of Calm Premium for free by subscribing right here in Apple Podcasts.* Calm is here to help you feel better. Millions of people have turned to Calm for content and tools that help improve sleep, reduce stress and anxiety, and build healthy habits. See for yourself what it's like to manage your emotions, be more present, and wake up every day as the person you want to be. Calm your mind. Change your life. *Free trial not available if you’ve previously tried Calm Premium

    10/09/2023

    •
    34 min
  • Sherlock Holmes: A Scandal in Bohemia - Mystery Bedtime Story

    15 MAR

    5

    Sherlock Holmes: A Scandal in Bohemia - Mystery Bedtime Story

    Tonight's mystery bedtime story is a Sherlock Holmes mystery, A Scandal in Bohemia. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can support with a one time donation at buymeacoffee.com/justsleeppod Order your copy of the Just Sleep book! https://www.justsleeppodcast.com/book/ It's the 5th anniversary of the show! If you'd like to share how the podcast has helped you, email me at hello@justsleeppodcast.com I would love to hear from you. If you like this episode, please remember to follow on Apple Podcasts! Also, share with any family or friends that might have trouble drifting off. Goodnight! Hosted on Acast. See acast.com/privacy for more information.

    15 Mar

    •
    55 min
  • 410. Why does everyone have a diagnosis these days?

    27 APR

    6

    410. Why does everyone have a diagnosis these days?

    Why does it suddenly feel like everyone has a diagnosis? From ADHD and autism to anxiety, trauma, burnout, and depression - mental health language is everywhere right now. But are rates actually rising? Or are more people finally being seen after years of being overlooked, misread, or excluded from the stereotype? In this episode, we unpack the psychology, politics, and culture of diagnosis: how diagnostic criteria have changed, why context matters, what social media has done to this conversation, and the tension between labels as affirming, or oversimplified. We explore:•        What the data actually says about rising diagnosis rates•        Why historically missed groups are being recognised more now•        The role of context in shaping our experiences•        The risk of pathologising ordinary human struggle•        When scepticism is useful - and why it should be aimed at systems, not individuals•        Why a label can still be meaningful, helpful, and nobody else’s business Watch on Netflix: HERE Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast Subscribe on Substack: @thepsychologyofyour20s For business: psychologyofyour20s@gmail.com  Our favourite sources: https://pmc.ncbi.nlm.nih.gov/articles/PMC7422602/https://pmc.ncbi.nlm.nih.gov/articles/PMC4810039/https://pmc.ncbi.nlm.nih.gov/articles/PMC11747871/https://pmc.ncbi.nlm.nih.gov/articles/PMC10251666/https://reference-global.com/article/10.58734/plc-2025-0009 The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist. See omnystudio.com/listener for privacy information.

    27 Apr

    •
    56 min
  • Let (Self) Love Rule

    18/04/2023

    7

    Let (Self) Love Rule

    In a world full of opinions opposing the truth of who you truly are, loving yourself is the key to staying grounded. In this episode, Dr. Anita is joined by her daughter, Olivia Grace for a moving conversation about self-love through the lens of the ancient wisdom found in the ultimate definition of love: 1 Corinthians 13.

    18/04/2023

    •
    42 min
  • ICE BREAKER

    14/04/2022

    8

    ICE BREAKER

    Hi guys, it's been a hot minute. This is just me, answering a few questions I was asked. I really hope you enjoy this as much as I enjoyed recording it, even though I cried out of frustration...you know how it is. Credits: Intro: Girl Like Me Cover (Joseph Solomon)             Interlude: Efa wo ho ben (EL)             Outro: Slow Dancing In A Burning Room Cover (Joseph Solomon)  Socials: Twitter: https://twitter.com/__mawuena__?t=XVGMXB1trob2Gxo6YATCZA&s=09 Instagram: https://instagram.com/yaaadjem?igshid=YmMyMTA2M2Y= Email: frozenvinegar@gmail.com

    14/04/2022

    •
    19 min
  • ELDEST DAUGHTERS TALK - Israa Nassir EXPOSES the Secrets that Lead to Toxic Productivity!

    27/01/2025

    9

    ELDEST DAUGHTERS TALK - Israa Nassir EXPOSES the Secrets that Lead to Toxic Productivity!

    Linda & Soo Jin speak with Israa Nassir - a therapist, speaker, and author of the recently published book 'Toxic Productivity.' They dive deep into the unique challenges faced by eldest daughters, especially those from immigrant families, and explore the concept of toxic productivity. Follow Israa - Israa IG: https://www.instagram.com/well.guide/?hl=en Israa's Book Toxic Productivity: https://www.amazon.com/Toxic-Productivity-Reclaim-Emotional-Demands/dp/196230535X Follow Yellow Chair Entwine Community: ⁠⁠⁠⁠⁠⁠https://entwinecommunity.org/⁠⁠⁠ Website : ⁠⁠⁠⁠⁠https://yellowchaircollective.com/⁠ IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/yellowchaircollective/?hl=en Tik Tok: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@yellowchaircollective⁠⁠ Chapters 00:00 Introduction: Eldest Daughters and Labor 00:35 Welcome to the Yellow Chair Podcast 00:36 Guest Introduction: Isaa Nassir 01:17 Israa's Background and Eldest Daughter Experience 02:58 Understanding Toxic Productivity 04:50 Eldest Daughters and Toxic Productivity 07:11 Cultural and Gender Dynamics 17:27 Boundary Setting and Emotional Caretaking 28:47 Empathy vs. Codependency 35:12 Strategies for Breaking Free from Hustle Culture 37:41 Conclusion and Final Thoughts

    27/01/2025

    •
    39 min
  • The Vanished Millionaire - A Mystery Sleep Story

    19 APR

    10

    The Vanished Millionaire - A Mystery Sleep Story

    Tonight's mystery sleep story is The Vanished Millionaire by B Fletcher Robinson, friend of Arthur Conan Doyle and contributor to the story the Hound of the Baskervilles. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can support with a one time donation at buymeacoffee.com/justsleeppod Order your copy of the Just Sleep book! https://www.justsleeppodcast.com/book/ If you like this episode, please remember to follow on Apple Podcasts, Spotify or wherever you listen to your favourite podcasts. Also, share with any family or friends that might have trouble drifting off. Goodnight! Hosted on Acast. See acast.com/privacy for more information.

    19 Apr

    •
    39 min

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