ADHD Chatter

Alex Partridge
  • 0.0 (0)
  • MENTAL HEALTH
  • UPDATED WEEKLY

I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough. Hosted on Acast. See acast.com/privacy for more information.

  1. 3 DAYS AGO

    ADHD Masking Expert: The Truth About Female Masking, The Loneliness Is Crippling!

    Dana Dzamic is a world leading ADHD consultant, specialising in female masking and loneliness. Dana has helped thousands of ADHD women understand their diagnosis and themselves. Chapters: 00:00 Trailer 01:45 What is masking 05:11 Why ADHD people are expert maskers 07:24 What ADHD kids hide their true self 11:43 The positive side of masking 16:08 Women’s societal expectations 18:42 How to stop shaming your true self 20:23 The root cause of shame 21:48 How masking delays an ADHD diagnosis 23:12 Tiimo advert 26:07 The risks of masking 29:18 The link between RSD and masking 34:30 The link between masking and loneliness 37:22 Patreon advert 38:12 The link between masking and alcohol 41:48 The truth about unmasking and grief 43:32 How to unmask 44:55 Top 3 audience questions about un-masking Visit Dana’s website 👉 https://adhdinsighthub.com/ Find Dana on LinkedIn 👉 https://www.linkedin.com/in/dana-dzamic-she-her-3481861bb/ Join the ADHD Chatter Patreon community 👉 https://www.patreon.com/cw/ADHDChatter Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817 Pre-order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share<sid=9ffd8709-06df-444c-9936-c136fbd14d6e Producer: Timon Woodward  Recorded by: Hamlin Studios Trailer editor: Ryan Faber DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Learn more about your ad choices. Visit megaphone.fm/adchoices

    49 min

  2. 3 MAR

    AuDHD Expert: What Female AuDHD Really Feels Like, THIS Trait Makes You Vulnerable!

    Dr. Samantha Hiew is a highly specialised female ADHD and Autism expert with a PhD in medical sciences. She’s here to give you a detailed crash course in AuDHD and help you spot it. Chapters: 00:00 Trailer  01:57 What AuDHD feels like 04:29 Sam’s story 26:29 Tiimo advert 28:09 Fearing your self diagnosis is wrong 30:14 How to spot AuDHD in women  35:48 When your partner doesn’t understand  37:48 How to advocate for yourself  40:02 How Autism can mask ADHD 40:52 The AuDHD RSD experience  47:16 Difference between RSD and narcissistic rage  48:24 How autism can parent ADHD 49:57 AuDHD Hacks 51:50 Most requested audience questions  Visit Sam’s website 👉 https://samanthahiew.com Join Sam's AuDHD programme 👉 https://hub.adhdgirls.co.uk/AuDHD-Women-Intersectional-Scientific-Lens Find Sam on LinkedIn 👉 https://www.linkedin.com/in/samanthahiew/ Join the Patreon community 👉 https://www.patreon.com/cw/ADHDChatter Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817 Pre-order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share<sid=9ffd8709-06df-444c-9936-c136fbd14d6e Producer: Timon Woodward  Recorded by: Hamlin Studios Trailer editor: Ryan Faber DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Learn more about your ad choices. Visit megaphone.fm/adchoices

    57 min
  3. 3 Dark Ways Trauma Can Manifest In ADHD Women | Ella McCrystal

    18/03/2025

    3 Dark Ways Trauma Can Manifest In ADHD Women | Ella McCrystal

    How can you tell the difference between ADHD and trauma? Ella McCrystal reveals the subtle differences between the two, and how you can spot them at a young age. Ella McCrystal is a fully trained and accredited Psychotherapist, Clinical Hypnotherapist, EMDR CERT and Business Coach. 00:00 Trailer 01:57 Dedication 02:28 What will people learn from this episode 03:45 In developmental psychology, what is trauma? 05:17 What makes an experience "traumatic" as opposed to just “bad". 10:23 Perfectionism, RSD and their links to trauma 13:56 The link between being bullied and perfectionism 19:58 How sexual abuse affected your life 23:47 How to find and feel hidden trauma in your body 25:54 Tiimo advert 28:14 Is masking a trauma response 39:22 What is a ‘trigger’ and why are people ‘triggered’ 47:43 Is the effect of trauma lagged, i.e does it tend to affect us later? 58:29 How to heal your inner child 01:04:23 What is "trauma bonding" and is this a good thing or a bad thing in a relationship? 01:16:10 The ADHD item (a butterfly) 01:18:58 The ADHD agony aunt 01:21:30 Generational trauma passing through a family 01:27:07 A letter from the previous guest (3 rules to live by) Visit Ella's website 👉 https://ellamccrystal.com Find Ella on Instagram 👉 https://www.instagram.com/ellamccrystal/?hl=en-gb Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817 Producer: Timon Woodward Recorded by: Hamlin Studios Trailer Editor: Ryan Faber DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 29m
  4. The Breakthrough Science That Proves Link Between ADHD and Hypermobility | Dr. Jessica Eccles PhD

    11/03/2025

    The Breakthrough Science That Proves Link Between ADHD and Hypermobility | Dr. Jessica Eccles PhD

    80% of ADHD women are hyper-mobile and here’s how it’s damaging their health.  Dr Jessica Eccles PhD trained in medicine at University of Cambridge and University of Oxford and undertook combined clinical academic training in Psychiatry. Her latest findings shed light on the intricate links between neurodivergence, inflammation, hypermobility, and Long COVID Chapters: 00:00 Trailer 01:13 Dedication 01:34 What will the audience learn in this episode  03:06 What exactly is hyper-mobility and how does it compare to just plain mobility? 04:30 Positives and negatives of being hyper mobile  09:27 How can a person test to see if they are hyper-mobile? 12:49 How hormones and the menstrual cycle affects hyper-mobility  14:03 Does everyone with ADHD have Hypermobility? 17:56 The scientific link between Neurodiversity and hyper-mobility  27:59 Who’s the most "hypermobile" person you've ever met? 29:25 Does hyper-mobility change with age? 30:51 Tiimo advert  32:58 What did we know about the hyper-mobility/neurodiversity link 10 years ago? 39:52 75% of women with ADHD suffer from chronic pain, is this connected to hypermobility? 45:08 How can someone with ADHD and hypermobility help themselves to relieve the negative symptoms? 47:27 The ADHD item segment  52:50 The ADHD agony aunt segment  01:02:21 A letter from the previous guest  Find Dr. Jessica Eccles on Instagram 👉 https://www.instagram.com/drbendybrain/?hl=en Click here to see Dr. Jessica’s LinkTree 👉 https://linktr.ee/bendybrain?utm_source=linktree_profile_share<sid=d051ee00-661d-4128-a6de-3f101d5b5694 Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817 Producer: Timon Woodward  Recorded by: Hamlin Studios Trailer Editor: Ryan Faber DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 5m
  5. Bitesize | How overcompensating can be harmful for female ADHDers | Dr. Jo Perkins

    08/03/2025

    Bitesize | How overcompensating can be harmful for female ADHDers | Dr. Jo Perkins

    Dr. Jo Perkins is a Psychologist, Speaker, Optimisation and Neurodiversity Expert who applies the science of Psychology in all her work. Listen to full episode: Spotify 👉 https://open.spotify.com/episode/6xrl60OcYgHzNw4Ubwbn4q?si=L924AL4CQ72xUs3fuimNIQ Apple 👉 https://podcasts.apple.com/gb/podcast/adhd-chatter/id1677158558?i=1000653994183 Watch full episode on YouTube 👉 https://www.youtube.com/watch?v=DCQXAY5sQw4&t=1157s Visit Jo's website 👉 https://drjoperkins.com Find Jo on LinkedIn 👉 https://www.linkedin.com/in/dr-jo-perkins-46b943/ Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

    8 min
  6. Bitesize | 3 Surprising Truths about Female Hormones and ADHD

    01/03/2025

    Bitesize | 3 Surprising Truths about Female Hormones and ADHD

    Did you know about the women's hormone MOT, and how you can use it to greatly improve your ADHD traits? Adele Wimsett is a leading expert on the link between women's hormones, menopause and ADHD. Today, she shares some simple steps you can take to see an increase in your mood, productivity and happiness. Listen to the full episode here - Spotify - https://open.spotify.com/episode/424RBzswWyyAGaWFIqxy8g?si=lwLf4aG_SbCwBanp5xhc1A Apple - https://podcasts.apple.com/gb/podcast/adhd-chatter/id1677158558?i=1000665946928 Watch the full episode on YouTube 👉 https://www.youtube.com/watch?v=vNRfYtQu__s&t=1835s Visit Adele's website 👉 https://harmoniseyou.co.uk DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

    13 min
  7. Bitesize | How to manage RSD in your relationship

    22/02/2025

    Bitesize | How to manage RSD in your relationship

    Karen Doherty is a fully qualified Therapist and Relationship Coach, with over 20 years experience and specialises in neurodiversity. Watch the full episode 👉 https://www.youtube.com/watch?v=z6Opd8B4ipk&t=691s Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

    15 min
  8. 'AuDHD puts you at extreme risk!' Christine McGuinness Breaks Down Over Late AuDHD Diagnosis

    18/02/2025

    'AuDHD puts you at extreme risk!' Christine McGuinness Breaks Down Over Late AuDHD Diagnosis

    Christine McGuinness is a British model, television personality and Autism advocate who has publicly spoken about her late AuDHD diagnosis and raising 3 autistic children. Chapters: 00:00 Trailer 01:02 Dedication 01:22 Early memories of feeling different 06:15 Did these behaviours make sense to people closest to you 07:09 How do you differentiate between the traits of your ADHD and autism? 09:15 The diagnosis story 11:37 Talk me through the emotions you felt after your diagnosis 14:05 Rejection 15:48 Do you struggle making friends? 28:36 What do you believe to be the common (everyday person) perspective on Autism? 30:02 Parenting 34:17 Tiimo advert 36:26 What are some truths about Autism that you experience on a day-to-day basis?  41:13 People making inaccurate assumptions about you because of your Autism 42:35 Sexual abuse amongst autistic women 50:13 Are autistic women vulnerable to other forms of abuse 52:38 Advice for younger self 55:37 ADHD item 01:03:32 The ADHD agony aunt (washing machine of woes) 01:07:29 A letter from the previous guest Visit Christine's Instagram 👉 https://www.instagram.com/mrscmcguinness/?hl=en-gb Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter Producer: Timon Woodward DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 10m
See All (200)

Hosts & Guests

About

I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough. Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Alex Partridge
  • Years Active
    2023 - 2026
  • Episodes
    200
  • Rating
    Clean
  • Copyright
    © Alex Partridge
  • Show Website
    ADHD Chatter

You Might Also Like