Runners Diary

Brian Ahern, Damian Kenneally, Andy Goulding
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Become a Paid Subscriber: https://creators.spotify.com/pod/show/runners-diary/subscribe A podcast bringing you all the best on running from results of recent events to upcoming fixtures, popular running topics and some guest appearances. Find all our platforms on https://linktr.ee/the_runners_diary

  1. #183 Matt Fox

    4 DAYS AGO

    #183 Matt Fox

    With Brian and Damian both off, super sub Jonathan steps up to save the day. With rumours that Andy has now changed the passwords to make sure Brian and Damian can't return, is this a new beginning for our podcast? Sponsored by Show Rescue ⁠⁠⁠⁠⁠⁠⁠⁠Shoe Rescue | All Natural Shoe Odour Remedy⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for our Newsletter here: ⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/afb0461d5c93/runnersdiary⁠⁠⁠⁠

    1h 48m
  2. #182 David Gillick

    9 MAR

    #182 David Gillick

    Sponsored by Show Rescue ⁠⁠⁠⁠⁠⁠⁠Shoe Rescue | All Natural Shoe Odour Remedy⁠⁠⁠⁠⁠⁠⁠ Sign up for our Newsletter here: ⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/afb0461d5c93/runnersdiary⁠⁠⁠⁠

    1h 48m

  3. 15/01/2024

    #76 chat with Eamon Hayes of Cork City Marathon

    Contact the show & Useful Links: Email: runnersdiarycork@gmail.com Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=100075951919957⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary⁠⁠⁠⁠⁠⁠⁠

    1h 6m

  4. 08/01/2024

    #75: The Runners Diary Crew 2024

    Contact the show & Useful Links: Email: runnersdiarycork@gmail.com Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=100075951919957⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary⁠⁠⁠⁠⁠⁠⁠ Featured Fixtures Tom Kelly 8K Sunday 14th January 9.30am start St Brendan’s AC will host the Tom Kelly 8K on Sunday 14th January 2024 in memory of one of St Brendan’s AC founding members, Tom Kelly. This is the third year of this event. Tom was coach and club dynamo for the first 10 years and inspired both adults and juveniles with his exemplary work over the years. This race has now become an annual event in Tom's memory. We look forward to welcoming you all to Ardfert again this year for this event. It is always a great day and walkers and runners are welcome.  Enter on-line:  https://eventmaster.ie/event/DodVimAcJr Clonakilty 5 mile: - 10am - Sunday, January 28, 2024 - Clonakilty Park Hotel The Clonakilty 5Mile Run in aid of Cancer Connect & Irish Red Cross,  will be a new welcome addition to the Cork running calendar in 2024 and will be held for the 1st time ever on the 28th of January 2024. The run/walk will commence in the Clonakilty Park Hotel, taking the runners down the idyllic Inchydoney Road and over the first Causeway, past the Clogheen Cottages and back to the Clonakilty Park Hotel for finish line refreshments with proceeds going to both Cancer Connect & Irish Red Cross. Runners & Walkers all welcome. Race Start Time 10am. Registration at https://eventmaster.ie/event/oAb7fk3tLm Kinsale 10 mile takes place on Sunday Feb 25th 2024 at 12pm Event Description: Kinsale 10 Mile road race. Hosted by: Riverstick Kinsale Athletic Club & Kinsale Community School. The race is set in the beautiful surrounds of Kinsale on a course with real potential for PBs with a fast final 5 mile net downhill section. We have had some great feedback from our races in 2019, 2020, 2022 and 2023 and hope to make the event even better for 2024.  ​We would be delighted if you could join us again in 2024 and come to enjoy all the hospitaliy that Kinsale has to offer. ​All updates will be posted on our website page  and facebook page.  Entry Fee 25 euro(plus 1.63 processing fee) Race T-shirt for all participants https://eventmaster.ie/event/2GdjF2qc0z Killarney Valley 5 mile: March 29th @6pm Killarney Valley Athletic Club are delighted to present Munster’s newest 5-mile road race in Killarney on Good Friday (March 29th) 2024 at 6pm. This race will start and finish in Killarney town centre. The entry fee includes a race t-shirt and postage of race number, up until March 21st 2024. For entries after this date, number and t-shirt must be collected on the day of the event. - Cash prizes for the first three male and female finishers, as well as prizes for wheelchair athletes and visually impaired athletes. There will also be age category prizes and a company/business participation prize. - Sign up today and kick-start your Easter weekend with a fantastic road race in the beautiful town of Killarney.  - https://eventmaster.ie/event/kML6cK2TA2

    1h 41m

  5. 20/12/2023

    # 74 - Hugh Armstrong

    Happy Christmas to all our listeners and we thank you for your support all year. This is the last episode of the year as Brian and Damian are going to enjoy the Christmas fun. On this week's episode we cover some news, our featured fixtures and of course we have our interview with Hugh Armstrong. Please make sure you help us by leaving a rating on Spotify or send us on your feedback, thanks to you all again.

    1h 22m

  6. 11/12/2023

    #73 - Interview with Sergiu Ciobanu, News, Results and Fixtures

    A great catch up this week with Sergiu Ciobanu bringing us through his career. A much liked runner who can be found racing all over the country and beyond. We also have some results, competitions and our featured fixtures.

    1h 19m

  7. 20/11/2023

    #70: Interview with Keith Russell and all the latest news, results and featured Fixtures

    Contact the show & Useful Links: Email: runnersdiarycork@gmail.com Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=100075951919957⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary⁠⁠⁠⁠⁠⁠⁠ Results: sponsored by Well Bean Coffee in Glanmire and Neptune Stadium: Great tasting coffee is the perfect reward after any run so why not visit the crew in Well Bean after your next long run Churchtown 10 miler https://www.premiertimingsystems.ie/2023-Race-Results/Churchtown-Runners-10-mile-results?fbclid=IwAR3TfAsJ0ToyylymljbTD7ezUJWNYb-ZnxgxAxluNMJsqbB_pMyZaHBE-Nc Beat the Train - Raising funds for Down Syndrome https://my.raceresult.com/268921/?fbclid=IwAR2-nxYG0IHw-W7sTi40-T-Bveholu0h8dumCs7_sxtAD1Q6tE8TMs8mCqw Noreen McCarthy Memorial 5mile in Skibbereen.  https://www.premiertimingsystems.ie/2023-Race-Results/Noreen-McCarthy-Memorial-5-Mile-Results Noreen McCarthy Memorial 10 mile in Skibbereen.  https://www.premiertimingsystems.ie/2023-Race-Results/Noreen-McCarthy-Memorial-10-Mile-Results Athletics Ireland National Senior, Junior, & Juvenile Even Age Cross Country.  https://www.corkathletics.org/latest-results/2023/440-november/3027-athletics-ireland-national-senior-junior-and-juvenile-even-age-cross-country-championship-results-november-2023.html https://www.corkbhaa.com/2023/11/19/clearstream-deutsche-borse-cork-5k-results/ Clontarf Half Marathon & 5mile (3,944 finishers) https://www.myrunresults.com/events/the_joe_duffy_bmw_clontarf_half_marathon__5_mile/4767/results?fbclid=IwAR2Lvfos5qRbaN2zNDQcr3GTw00pRJFl-Xq1bnKM4Wt9v2Oz-REIbgi2H_s Cloyne Commons 4k series: 19 November 258 runners https://www.facebook.com/CloyneCommunity Gap of Dunloe Marathon & 10m https://my.raceresult.com/269627/results Some other links below to some of the other weekend races.  DRBC Chaela Gonda 5miler https://www.myrunresults.com/events/dbrc_chaela_gonda_5_miler/4970/results Run the Line 2023 https://www.popupraces.ie/race/run-the-line-2023/ Feature Fixtures The Great Glenville Run – Sunday, November 26, 2023 The Great Glenville Run makes a welcome return in 2023. Lovely 4 mile run that starts and finishes in the quiet country village. With a short incline in the first mile, the remaining 3 miles are flat & fast, overall a very fair course. The Post Race Spread is also not to be missed! Entries are now open – click the link! Hope to see you all there!  https://eventmaster.ie/event/8BlPt7qTV Duhallow A.C 5K Classic Road Race 2023 Newmarket 5k 2023 Sunday, 03 December 2022, 13:00 Newmarket Co. Cork Event Description: ‘’One of the Fastest 5ks in Ireland‘’ . Great race for a PB and all Fitness Levels Welcome 1st Athlete home wins the Jerh Murphy Perpetual Cup Prize Fund (ALL CASH) : €300 1st Man and Woman and Cash Prize for Breaking course Record – (Men’s- 14:06) (Women’s – 15.49) Entries are now open – click the link! Hope to see you all there! https://eventmaster.ie/event/0RB8tzqsA Farranfore Maine Valley AC 5k race 26th December One of the longest running races in Ireland and a great way to blow off the Christmas Day cobwebs. More information to follow but check out Their facebook page here: https://www.facebook.com/farranforemv

    1h 35m

  8. 13/11/2023

    #69 Interview with Lindie Naughton plus News, Results and Featured Fixtures

    Results: Eyeries 5 mile : 11th November 2.30pm Race 4 of the Beara AC Series Wins for Barry Twohig, St. Finbarrs AC (27:17) and Rachael O'Shea, CorK Track Club (19th - 32:56). There were 160 Finishers Top 3 1 Barry Twhohig St Finbarrs AC = 27:16 2 Tommy Arthur Kenmare AC = 27:42 3 John Longan St Finbarrs AC = 28:19 1 Rachael O’Shea Cork Track Club = 32:55 2 Michelagh Murphy Beara AC = 34:49 3 Sorcha Kearney St Finbarrs AC = 34:50 Full results below Eyeries 5 Mile Road Race Results - November 2023 - Cork Athletics Thomas Kent 10K – Sunday, November 12, 2023 – Castlelyons Wins for Sergiu Ciobanu, Clonliffe Harriers AC (31:51) and Shona Heaslip, An Ríocht AC (2nd - Course Record - 33:05) There were 407 Finishers. 1 Sergiu Ciobanu Clonliffe Harriers AC 31:51 2 Shona Heaslip An Riocht 33:05  3 Anthony Mannix Cork Track Club 33:19 1 Shona Heaslip 2 Lizzie Lee Levale 35:33 3 Kealy Tideswell Clonmel AC 36:46 Full Results below St Nicholas AC Thomas Kent Memorial 10k Road Race Results 2023 - Cork Athletics MUNSTER SENIOR & JUNIOR AND JUVENILE UNEVEN AGE XC 2023 Senior Mens  1 Michael Harty East Cork AC 2 Jake O’Regan St Johns AC 3 Declan Moore Bilboa AC Senior Womens  1 Ciara O’Neill Leevale 2 Lisa Hegarty Leevale 3 Noemie Luduc Grange Fermoy Total of 1100 finishers Full results below Latest Race Results in Ireland for runners (myrunresults.com) The 34th British and Irish Masters Cross Country International Championship took place in Tollcross Park, Glasgow, Scotland Well done to everyone who wore the green singlet at the  Full results below Latest Race Results in Ireland for runners (myrunresults.com) Feature Fixtures Churchtown 10m 18th November November 18th at 10am early bird 30 normal price 35. A challenging route. It’s their first time organising a 10 miler so lots of excitement in the club. This is a great time of the year to do a 10 mile run so make sure you sign up fast https://eventmaster.ie/event/BvjGH23c8j The Great Glenville Run – Sunday, November 26, 2023 The Great Glenville Run makes a welcome return in 2023. Lovely 4 mile run that starts and finishes in the quiet country village. With a short incline in the first mile, the remaining 3 miles are flat & fast, overall a very fair course. The Post Race Spread is also not to be missed! Entries are now open – click the link! Hope to see you all there!  https://eventmaster.ie/event/8BlPt7qTV Duhallow A.C 5K Classic Road Race 2023 Newmarket 5k 2023 Sunday, 03 December 2022, 13:00 Newmarket Co. Cork Event Description: ‘’One of the Fastest 5ks in Ireland‘’ . Great race for a PB and all Fitness Levels Welcome 1st Athlete home wins the Jerh Murphy Perpetual Cup Prize Fund (ALL CASH) : €300 1st Man and Woman and Cash Prize for Breaking course Record – (Men’s- 14:06) (Women’s – 15.49) Entries are now open – click the link! Hope to see you all there! https://eventmaster.ie/event/0RB8tzqsA Farranfore Maine Valley AC 5k race 26th December One of the longest running races in Ireland and a great way to blow off the Christmas Day cobwebs. More information to follow but check out Their facebook page here: https://www.facebook.com/farranforemv

    1h 33m
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About

Become a Paid Subscriber: https://creators.spotify.com/pod/show/runners-diary/subscribe A podcast bringing you all the best on running from results of recent events to upcoming fixtures, popular running topics and some guest appearances. Find all our platforms on https://linktr.ee/the_runners_diary

Information

  • Creator
    Brian Ahern, Damian Kenneally, Andy Goulding
  • Years Active
    2023 - 2026
  • Episodes
    189
  • Rating
    Clean
  • Copyright
    © Brian Ahern, Damian Kenneally, Andy Goulding
  • Show Website
    Runners Diary

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