The Little Choice That Is Destroying You Most people don’t lose control all at once. It happens gradually — through small decisions repeated daily. The decision to delay what matters.The decision to avoid discomfort.The decision to choose convenience over discipline.Over time, these choices shape far more than physical health. They affect mental clarity, confidence, financial stability, and overall direction in life.In this episode of The Middle Class Podcast, Moshe Alpert, CFP®, speaks with Jon Shetrit, founder of AlphaDad, about the deeper connection between discipline, personal responsibility, physical strength, and long-term stability.Jon works with executives, entrepreneurs, rabbis, and professionals who appear successful externally, yet privately struggle with energy, consistency, and control. His work focuses on helping individuals rebuild structure and momentum by addressing the daily decisions that ultimately determine long-term outcomes. This conversation explores why lasting change rarely begins with dramatic action, but instead with honest awareness and consistent ownership of small, daily decisions. Exclusive Offer for Podcast Listeners: Use code STRONG26 for 20% off and take the first real step toward becoming stronger in your body, sharper in your mind, and more grounded as a man and father. Start here:www.alphadadtransformation.com In this episode, you’ll learn: Why physical discipline directly impacts mental clarity and decision-makingHow small daily decisions compound into long-term outcomesWhy successful individuals often feel internally misaligned despite external successThe connection between personal responsibility and lasting stabilityHow distraction and avoidance quietly erode discipline and momentumWhy honest self-assessment is the foundation for meaningful changeHow to rebuild structure, strength, and personal controlWatch the full episode on YouTube https://youtu.be/7phnytEsRIw About the Guest Jon Shetrit is the founder of AlphaDad, a transformation program focused on helping individuals rebuild physical strength, discipline, and personal ownership through structured training and mindset development.His work focuses on creating sustainable, long-term transformation by addressing both physical and psychological foundations of performance.Instagram:https://www.instagram.com/uproarwithjonFacebook:https://www.facebook.com/jon.shetritWebsite:https://www.alphadadtransformation.com About the Host Moshe Alpert, CLU®, CFP®, ChFC®, RICP®, AEP®Founder & CEO of Ceremian Financial. Moshe advises families, professionals, and business owners on making clear, values-based financial decisions that support long-term financial stability and independence.https://ceremianfinancial.com Connect & Subscribe📧 Questions or inquiries:middleclassalpert@gmail.com ⭐ Leave a 5-star review to help more people discover the show 📺 Watch the full episode on YouTube:https://youtu.be/7phnytEsRIw Production Credits Produced & Edited by: BIG Productions – Gidon Orman🎙️ Contact:gi@bigprod.net