High Performance

•

Canal • 8 podcasts

Esportes

Esportes

Duas vezes/semana
Esportes

Esportes

Semanal
Boa forma

Boa forma

Semanal
Saúde mental

Saúde mental

Semanal
Empreendedorismo

Empreendedorismo

Semanal
Sociedade e cultura

Sociedade e cultura

Semanal
Boa forma

Boa forma

Semanal

há 5 dias

Jenson Button: How I Nearly Threw Away My F1 World Title

Jenson Button won six of the first seven races of 2009, then nearly talked himself out of a world title. This is Jenson at his most candid about what really goes on behind the visor. Originally released in 2021, he takes us back to the start: parents who split when he was seven, a dad who spent every penny in his account on a go-kart, and a mum who tried to stop him racing before becoming his biggest supporter. Then the early Formula One years — a boss who told the world he was a playboy, a team that never backed him, and the move to BAR that he calls the best of his life. And 2009: the pressure he piled on himself, the headlines, the physio who finally said “just talk to me,” and the pint with his dad the night before Brazil. Moments that will stay with you: The car journey home from Scotland, and the words he kept from his dad until he became world championFlavio Briatore’s yacht jibe, delivered while Jenson’s hands were blistered from a power-steering failureThe bad-race ritual: write it down, put it in your pocket, move onBreaking his hand on a bar drum in Tokyo days before the Japanese GP, then strapping it to the steering wheel to raceWhy he thought he was “too much of a man” to ask for helpDriving to what you feel, not what you see Hosted on Acast. See acast.com/privacy for more information.
27 de out. · Vídeo

Jimmy Carr: How To Fix Your Mind, Stop Overthinking & Take Control (E445)

Award-winning comedian, writer, and television host Jimmy Carr has made millions of people laugh by saying the things most of us wouldn’t dare say out loud. But behind the jokes is a mind constantly wrestling with confidence, anxiety, control and the pressure to keep performing. He joins Jake and Damian for an unusually revealing conversation about what it actually takes to build confidence, why humour can give us perspective when life gets difficult, and how quickly our minds can spiral when we feel out of control. Jimmy gets brutally honest about his own struggles with anxiety, why “self-confidence without competence is delusion”, and the simple things he’s learned to do when his mind starts working against him. From the stage to the darkest moments in his own head, Jimmy offers a different perspective on what it means to live with uncertainty, handle discomfort and keep moving forward, without taking yourself, or your thoughts, too seriously. AG1 👉 Grab the Autumn Wellness bundle at http://drinkag1.com/highperformance - Get a free welcome kit and shaker, a month's supply of Omega 3 capsules, a bottle of Vitamin D3K2 and five travel packs, plus an extra £10 off Vitality 👉 We've partnered with Vitality because our philosophies align perfectly: healthy habits build high performance and can lead to a healthier, longer life. Find out more about health and life insurance with Vitality: https://highpfrmc.com/vitality-hpp-au Hosted on Acast. See acast.com/privacy for more information.
19 de out. · Vídeo

Christian Horner: Red Bull Betrayal, Geri’s WARNING & Unfinished Business in F1 (E443)

Former Red Bull Racing team principal and one of Formula 1’s most recognisable figures, Christian Horner spent 23 years building a life around winning. So when he lost the job he had done for two decades, his first feeling wasn’t anger. It was relief. Christian opens up about the pressure of leading Red Bull through its most successful era, the emotional armour he built to protect his team, and the toll of always being the person who couldn’t show weakness, from the intensity of Abu Dhabi 2021 to the politics that eventually changed how he felt about the sport he loved. But when the “Batman suit” finally came off, Christian had to confront a question he’d spent decades avoiding: who are you when the job that defined you disappears? What he found was a life beyond the pit wall, and a reminder that being on this earth isn’t a dress rehearsal. DRIVE by Christian Horner will be published on 22nd October by Bantam: https://www.amazon.co.uk/gp/product/1911754785 Christian will be sharing stories from the book on tour across the UK (Nottingham Mon 19th, Bath 20th, London 26th October). To book tickets visit: https://www.nothird.co.uk/live-shows/christian-horner/ Vitality 👉 We've partnered with Vitality because our philosophies align perfectly: healthy habits build high performance and can lead to a healthier, longer life. Find out more about health and life insurance with Vitality: https://highpfrmc.com/vitality-hpp-au Hosted on Acast. See acast.com/privacy for more information.
23 de out. · Vídeo

Richard Hammond: Life After Top Gear & Turning Down the BBC (E444)

When Jeremy Clarkson was sacked from Top Gear, Richard Hammond was offered something most presenters could only dream of: the chance to take control of the show. He said no. For Richard, Top Gear was never about one person, it was about the three of them, and he wasn’t prepared to step into Clarkson’s place alone. Richard reflects on 26 years on the road and the personal cost of a life spent constantly somewhere else. After losing his father, his marriage and his home, he found himself confronting a question every broadcaster eventually faces: who are you when the cameras stop rolling? Now, he’s poured his energy and own money into The Smallest Cog, his classic car restoration business. It may not have made him richer, but it has given him something more important: a life and a business built entirely on his own terms. Richard Hammond’s Workshop, S6 is available on QUEST from Tuesday 27th October, and also streaming on discovery+ Vitality 👉 We've partnered with Vitality because our philosophies align perfectly: healthy habits build high performance and can lead to a healthier, longer life. Find out more about health and life insurance with Vitality: https://highpfrmc.com/vitality-hpp-au Hosted on Acast. See acast.com/privacy for more information.
4 de nov. · Vídeo

Kimi's 40 Minutes Nobody Saw, A CRACKED Engine & Ferrari’s Civil War (E29)

Kimi Antonelli is finally world champion, and this week Jake, Otmar and Rob get the inside story from two people who were there for all of it. Gwen Lagrue, the man who first spotted Kimi racing a go-kart in Adria in 2017, joins the guys to explain what made an 11-year-old stand out from everyone else. He also tells them about the phone call he got from Toto on the morning Lewis said he was leaving. Then Mercedes Deputy Team Principal Bradley Lord takes us inside the factory meeting where Toto told Kimi: “Lewis is leaving. It could be you.” Bradley also shares what happened when the celebrations died down: the 40 minutes Kimi spent alone in an empty engineering office, trying to take in what he’d done. And there’s the cracked sump that left Kimi feeling his engine struggle with four laps to go, with the title on the line. Rob opens up the engineering dark web to show how Kimi went from a difficult rookie season to champion, and the guys ask whether George Russell can bounce back. Plus, Ferrari’s rules-of-engagement mess and how Rob says it used to work in Jean Todt’s office, Otmar’s take on Esteban Ocon’s exit from Haas, the latest on Liam Lawson, Rob ending up in BS Corner, and a signed cap up for grabs. AG1 👉 Grab the Autumn Wellness bundle at https://DrinkAG1.Com/Racing - Get a free welcome kit and shaker, a month's supply of Omega 3 capsules, a bottle of Vitamin D3K2 and five travel packs, plus an extra £10 off Hosted on Acast. See acast.com/privacy for more information.
há 6 dias · Vídeo

Can You Run LESS To Get Faster? | Extra Mile with Nick Bester

The hardest part of marathon training might be convincing yourself to do less. Spencer Matthews, Oli Patrick and running coach Nick Bester break down the science of tapering, explaining how to arrive at race day fresh, fuelled and ready to perform without losing the fitness you've spent months building. From cutting mileage without losing confidence to dealing with maranoia and pre-race nerves, they reveal why resting is part of the training, how to handle the doubts that creep in before a marathon, and what you can do to give yourself the best chance of a strong race. Heights 👉 Get 20% off your first month of any subscription at https://highpfrmc.com/UT_Heights_AU and use untappedpod at checkout Hosted on Acast. See acast.com/privacy for more information.
4 de nov. · Vídeo

Harry Kane: The Ballon d’Or Winner Nobody Saw Coming

Released by Arsenal, shipped out on four loans, and described by his own academy as the “runt of the litter”, Harry Kane was never the obvious one. So how did he become the first Englishman since Michael Owen to win the Ballon d’Or? Mauricio Pochettino, Jesús Pérez, Gareth Southgate, Alex Inglethorpe, Geir Jordet, Kieran Trippier, Justin Cochrane and Andy Cole, who all saw him up close at different stages of the climb, help Jake and Damian answer that question. Alex Inglethorpe reveals the Spurs youngsters who hid footballs in the bushes for secret afternoon sessions, and why turning a blind eye was some of his best coaching.Mauricio Pochettino & Jesús Pérez explain the striker signing that never happened, and the public statement they refused to make, to show Kane they trusted him.Geir Jordet explains why Kane is the best penalty taker in the world, and the moment he tore up the technique that got him there.Gareth Southgate and Kieran Trippier describe the standard Kane set in the dressing roomJustin Cochrane reflects on the youth-team player he first coached in 2009Andy Cole shares what moving from a team built around him taught him about “we, not me”. Along the way, Jake shares what Norwich’s players made of their new loan striker, and the BBC boss whose belief changed his own career. Damian brings in the research on late bloomers, the “mundanity of excellence”, the power of a single sentence of feedback, and why people with high status talk about themselves less. They finish on Kane’s acceptance speech: no goals, no stats, just his family and the coaches who helped him rise. If this has changed how you think about talent, share it with someone who needs to hear it. Listen to the full episodes: Full episodes links for the guests featured: Alex Ingelthorpe https://pod.fo/e/23d965 Mauricio Pochettino & Jesús Pérez: https://pod.fo/e/38b65d Gareth Southgate: https://pod.fo/e/358861 Kieran Trippier: https://pod.fo/e/17a67f Justin Cochrane: https://pod.fo/e/4181af Andy Cole: https://pod.fo/e/264cb8 Robert Lewandowski: https://pod.fo/e/372653 GoHenry 👉 Build smart money habits that last a lifetime at https://www.gohenry.com/uk/ with 1 month free to get started! Vitality 👉 We've partnered with Vitality because our philosophies align perfectly: healthy habits build high performance and can lead to a healthier, longer life. Find out more about health and life insurance with Vitality: https://highpfrmc.com/vitality-hpp-au Hosted on Acast. See acast.com/privacy for more information.
há 5 dias · Vídeo

Hamilton’s Interlagos REVENGE & Have McLaren Given Up on 2026? (E30)

Is Interlagos where Lewis Hamilton finally answers Ferrari back? Jake, Otmar and Rob are back with a BONUS episode to preview the São Paulo Grand Prix, and none of us can agree on who wins. Max is flying. Kimi’s already champion. And Lewis is at his favourite track with the bit between his teeth. Rob gives away an old engineer’s trick for Interlagos (sorry, young race engineers). Otmar reckons McLaren have already checked out. And he’s got a very clear view on his old driver Esteban Ocon. We also get into Cadillac’s seat shuffle and THAT Mexico paddock moment. Plus our brand-new qualifying wildcard segment. Carlos Sainz in Q3? You heard it here first. Stick around for the dad jokes. They’re terrible... we’re not sorry. Back Wednesday for the race review. Hosted on Acast. See acast.com/privacy for more information.
4 de nov. · Vídeo

Could ONE Piece of Evidence Save Man City's Appeal?

Manchester City's legal battle could change English football forever. But what if the biggest revelations are still to come? This week, we're joined by Paul Gilroy KC, one of Britain's most formidable sports lawyers, who has represented footballing giants including Sir Alex Ferguson, Pep Guardiola & Harry Redknapp. Having been at the centre of some of football's biggest legal disputes, Paul knows exactly how these battles are fought - and what really happens when the doors close. And when it comes to Manchester City, he believes there's far more to this story than meets the eye. Could crucial decisions already have been made behind closed doors? Is there a way out that nobody's talking about? And could the consequences stretch far beyond Manchester City? Paul also draws our attention to one extraordinary paragraph buried deep within the commission's findings - a passage he believes could prove hugely significant. With City appealing the findings and maintaining their innocence, Paul explores the possible outcomes, the extraordinary stakes and why this saga might be far from over. If you think you know where the Manchester City case is heading, this conversation might make you think again. IFS - award-winning Asset & Service Management software 👉 Reimagine your operations at: https://highpfrmc.com/IFS_HPB_AU Hosted on Acast. See acast.com/privacy for more information.
12 de ago.

What F1 Teams REALLY Hide From Netflix Drive to Survive (E17)

You asked, Otmar answered...and then kept going! The former Force India, Aston Martin and Alpine boss spills all to Jake and Rob for a summer break episode that starts with your questions, moves on to Drive to Survive, and ends somewhere near a polo mallet. Otmar explains why Ferrari and Mercedes originally said NO to Netflix, and what made them come crawling back. He reveals the strip of tape he stuck across his forehead on the pit wall and why it worked better than any NDA. There's Ron Dennis banning him from sharing a spy photographer. There's the Mercedes engine call that saved Force India and the one man in the building who didn't want to make it. Otmar also gives the proper explanation for Vettel's Hungary disqualification — the one nobody's told before. The guys discuss why the most stressful job in the world is the one with full accountability and no control. And why both Otmar and Rob have turned down team principal jobs since. Plus Jake's A-level results — E, N and U — and the BBC executive who told him to his face that they don't employ people like him. Dad jokes at the end, as ever. Eight Sleep 👉 If you’re ready to upgrade your nights and unlock more energy in your days, start with Eight Sleep. Use code RACING for £350 off the Pod 5 Ultra here: https://highpfrmc.com/HPR-eightsleep-au AG1 👉 Head to https://DrinkAG1.Com/HighPerformanceRacing to get the full AG1 welcome kit, including a free Morning Person Cap, plus AG1’s Omega-3 Hosted on Acast. See acast.com/privacy for more information.

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there. Hosted on Acast. See acast.com/privacy for more information.

4,7 (3)

Esportes
Introducing The Energy Equation, a groundbreaking podcast that uncovers the hidden connections between energy, fatigue, wellbeing, and the choices that shape our daily actions. Hosted by renowned Physiologist and Lifestyle Specialist Oli Patrick, the podcast takes a deep dive into the science of movement, sleep, nutrition, and stress, revealing how these essential elements impact our energy levels and overall performance. In each episode, Oli sits down with extraordinary individuals from various fields to explore how they navigate the highs and lows of managing their energy. Through personalised feedback based on their own stress, sleep and fitness data, Oli meticulously examines how his guests can effectively manage their energy and unleash their full potential. Prepare to unravel the energy equation and learn valuable insights and practical recommendations to better understand your body and mind. This podcast is brought to you by the team behind the award-winning High Performance podcast. Hosted on Acast. See acast.com/privacy for more information.

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Boa forma
Introducing Gold Minds, a brand-new show where Olympic legend Jessica Ennis-Hill sits down with some of the world’s top performers to relive the highs and lows of their incredible careers throughout sport, entertainment and more. In each episode, Jess explores her guest’s golden moment, uncovering both the highlights and challenges from their past. With personal photos and items sparking heartfelt conversations, these stories reveal the hidden struggles and remarkable victories that shaped their path to success. Each guest dives deep into three key phases that shaped their golden moment: The build up, the moment itself, and what happened next. From battling critics to navigating life after success, Gold Minds offers a deeply inspiring glimpse into the resilience and determination behind incredible achievements. Hosted on Acast. See acast.com/privacy for more information.

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Esportes