Cool Lifting Podcast

Cool Lifting Podcast
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Educational Powerlifting Podcast Apply For Coaching With Us - https://forms.gle/csZiGJQ9EVY9i16t5

  1. há 5 h

    Ep 49 - John Gonzaba: Where PT Meets Powerlifting

    Description:  Here we have on John Gonzaba, DPT and Powerlifting Coach. We sit down and talk all about how his PT experience helps him as a powerlifting coach, what a proper brace is, and what framework he uses in order to keep athletes healthy. A great listen for anyone looking to learn more about the rehab side of things!!! https://www.instagram.com/get.jagt/ Apply For Coaching With Us - https://forms.gle/csZiGJQ9EVY9i16t5

    1h 41min

  2. há 4 dias

    Ep 48 - Reviewing Every Piece of Powerlifting Equipment

    We’ve tried it all when it comes to overthinking about powerlifting equipment! Honestly tried out a bit too much at times but now we can tell you all about it! Apply to work with us - https://forms.gle/csZiGJQ9EVY9i16t5

    1h 59min

  3. 19 de jun.

    Ep 47 - Simeon Orji: How He Won CNats

    From getting 1st at CNats 2026, cutting down to 90kg, going through team programming to upgrading to personalized coaching, and LSU’s climb through the team rankings… Simeon Orji tells us exactly how he did it. https://www.instagram.com/cj.100kg/ Apply For Coaching With Us - https://forms.gle/csZiGJQ9EVY9i16t5

    1h 13min

  4. 12 de jun.

    Ep 46 - Hitting Depth (Both Squat and Elbow)

    Apply For Coaching With Us - https://forms.gle/csZiGJQ9EVY9i16t5

    59 min

  5. 8 de jun.

    Ep 45 - 2026 Age Division Nationals Coaching Recap

    Had a blast at age division nationals last week, definitely a busy weekend for both of us, but also a lot of fun! Apply For Coaching With Us - https://forms.gle/csZiGJQ9EVY9i16t5

    53 min

  6. 29 de mai.

    Ep 44 - The Rise of Evan Hawk

    Here we sit down with Evan and talk all about the growth of his coaching, coaching lifters who are already advanced/elite, and we talk about his own training and the many problems he has faced along the way. https://www.instagram.com/evanhawk_/ Apply For Coaching with Us - https://forms.gle/csZiGJQ9EVY9i16t5

    1h 25min

  7. 22 de mai.

    Ep 43 - Preventing Injuries

    Everyone says you can't prevent injuries, but there are definitely some easier ways to stay healthy with SBD than others Apply For Coaching With Us - https://forms.gle/csZiGJQ9EVY9i16t5

    52 min

  8. 15 de mai.

    Ep 42 - What Makes a Good Powerlifting Training Environment?

    A good training environment can speed up progress, very important that you find one Apply For Coaching With Us - https://forms.gle/csZiGJQ9EVY9i16t5

    57 min
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Educational Powerlifting Podcast Apply For Coaching With Us - https://forms.gle/csZiGJQ9EVY9i16t5

Informações

  • Criado por
    Cool Lifting Podcast
  • Anos de atividade
    2025 - 2026
  • Episódios
    49
  • Classificação
    Explícito
  • Copyright
    © Cool Lifting Podcast
  • Site do podcast
    Cool Lifting Podcast

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