Finding Your Bliss

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Judy Librach is a TV Host, Life Coach, Author, and Columnist (soon to be Yoga and Meditation Instructor), who is the creator of the “Finding Your Bliss” online magazine and the Instagram and Facebook account @theblissminute. Judy has a real desire to help people feel good about themselves and bring more joy and-well being into their everyday lives! Judy is looking forward to helping her listeners take one step closer to finding their bliss. For additional background, please see: JudyLibrach.com FindingYourBliss.com @theblissminute on Instagram @Judy Siblin-Librach and @theBlissMinute on Facebook

  1. há 3 dias

    Ardra Shephard

    This week on Finding Your Bliss, Celebrity Interviewer and Bliss Coach Judy Librach is joined by Ardra Shephard, award-winning blogger and podcast host, the creator and host of AMI-TV’s Fashion Dis and now author of her own memoir, Fallosophy: My Trip through Life with MS. Ardra Shephard is a Toronto-based trailblazing voice in the Multiple Sclerosis and disability communities, celebrated for her sharp wit and candid storytelling. As just mentioned, She’s the creator of the award-winning blog and podcast Tripping On Air, which is excellent by the way and she has built an impressive social media following. Yahoo Lifestyle reported that “@ms_trippingonair is the number-one chronic illness account to follow on Instagram”. Named one of The Kit’s 2023 Changemakers, Ardra's work has been featured in FASHION, InStyle, WebMD, BezzyMS Healthline, and other magazine and online publications. As the host of AMI-tv’s Fashion Dis and a consultant on various TV projects, Ardra is reshaping the narrative around disability. Her highly anticipated memoir, Fallosophy, (published by Douglas & McIntyre in the spring of 2025), continues to explore these themes with her trademark blend of insight and humor. Her memoir: Fallosophy: My Trip through Life with MS is based on Ardra Shephard’s own advocacy, and life, after doctors told her that she had MS. Those two letters split her life into a Before and After. Ardra confronts the inevitable. There is no cure for her disease. By her mid-thirties, she’s losing the ability to walk, and it’s terrifying. When she starts using mobility aids, she faces feelings of otherness and not belonging like never before. As Ardra’s deepest fears keep coming true, she starts to learn the most important lesson of her life. Having so far survived all of her worst-case scenarios, she begins to realize that a difficult life, doesn’t have to be a joyless life. Ardra says "Fallosophy: My Trip through Life with MS is a screw-you to MS and a refusal to be defined by whatever the world thinks disability is supposed to be”. It isn’t about fighting unwinnable battles with one’s own body or about overcoming impossible odds. There is no known cure for Multiple Sclerosis, but the hope is that, for those who live with MS, this book might take some of the edge off. Fallosophy: My Trip through Life with MS was also nominated for the Ontario Library Association’s Forest of Reading® 2026 Evergreen Award. For more on Finding Your Bliss. You can follow us @theblissminute on Instagram, TikTok and Facebook. Or you can visit our online magazine at findingyourbliss.com and take one step closer to finding your bliss.

  2. 25 de jul.

    Andi Petrillo

    Coming up on Finding Your Bliss, Celebrity Interviewer and Bliss Coach Judy Librach is joined by award-winning sportscaster, host and author Andi Petrillo to tell us all about her book “Just Call Me Andi: Sports Stories from a Trailblazer”. Andi Petrillo is an award-winning sports broadcaster. In 2016, she became the first woman in Canada to win the Canadian Screen Award for Best Sports Host, and she’s gone on to win this award multiple times. In 2022, she became the first woman to be recognized by Sports Media Canada in the Outstanding Sportscaster category. Andi continues to present major sporting events for CBC Sports such as the Olympics and World Championships. She is a mainstay of Canadian hockey and soccer coverage, and currently hosts shows for Prime Hockey and OneSoccer. As an award-winning sportscaster, Andi’s career has spanned over two decades. Currently, Petrillo hosts CBC Sports, where she covers and shares the stories of high-performance athletes on the network’s weekend show, CBC Sports Presents. Throughout her career, Petrillo has achieved many firsts for women in sports broadcasting in Canada. She has helped pave the way for younger female broadcasters to build their own careers in the industry. Andi Petrillo can be seen on many major sports broadcasting events, as just mentioned, CBC Sports’ coverage of the World Championships and the Olympic Games. Most recently, she has become the lead host for CBC’s broadcasts of the Professional Women’s Hockey League (PWHL). Petrillo also shares her extensive soccer knowledge on the digital platform OneSoccer. She is the lead host for the men’s and women’s national teams, the Canadian Championship tournament, and the Canadian Premier League. Andi grew up playing a variety of sports. In the book, she describes herself as a tomboy growing up. Over the years, Petrillo has become one of the premier voices in Canada, for hockey, soccer, and the Olympics. Petrillo grew up in Maple, Ontario, the only child of Italian immigrants, Eva and Joe. She currently lives in Toronto, Ontario, with her husband, Jon, and two dogs, Pepper and Ginger. Join us on Finding Your Bliss. You can follow us @theblissminute on Instagram, TikTok and Facebook. Or you can visit our online magazine at findingyourbliss.com and take one step closer to finding your bliss.

  3. 18 de jul.

    Tracy Lynn

    On this episode of Finding Your Bliss, Celebrity Interviewer and Bliss Coach Judy Librach is joined by Tracy Lynn, a seasoned broadcaster, multimedia personality, entrepreneur and host of FM93.9 and 88.5’s Hot Country Mornings with Tracy Lynn. Tracy Lynn is one of Canada’s most recognizable voices in country radio, known for her energy, quick wit, and deep connection to the country music community. A multi-media personality, she has her hands in all sorts of topics from sports to entertainment, home of Country Mornings and the Hot Country Countdown, she has built a reputation for delivering personality driven radio that is both engaging and authentic, keeping listeners tuned in day after day. Her work has played a key role in the continued growth and success of the Hot Country brand across Ontario. Through consistent audience engagement, strong community presence, and a clear, relatable on-air identity, Tracy Lynn has helped shape the station into a trusted destination for country music fans. Her contributions have supported Hot Country 93.9 earning three Medium Market Ontario Country Radio Station of the Year wins reinforcing its position as a leader in Ontario’s competitive radio landscape. Hot Country 88.5 was also recognized among the top 5 for medium market stations in Ontario Radio. A strong supporter of emerging talent, Tracy Lynn is the driving force behind the Breakout Artists feature, a platform dedicated to highlighting and supporting independent country artists across Ontario and Canada. Through this initiative, she has helped introduce new voices to a wider audience, reinforcing her commitment to growing the next generation of country music. Recognized across the industry, Tracy Lynn has been named a Top 5 Country Radio Personality in Canada, underscoring her impact as both a broadcaster and storyteller. Whether she’s interviewing artists, sharing behind the scenes insights from the country music world, or delivering her signature hot takes, she brings authenticity, humour, and relatability to every moment on air. Beyond the microphone, Tracy Lynn is a passionate advocate for Canadian country music and the continued evolution of radio in Ontario. Her ability to build connections, elevate new talent, and strengthen a recognizable brand has made her a trusted voice for listeners and a respected figure within the industry. Join us on Finding Your Bliss. You can follow us @theblissminute on Instagram, TikTok and Facebook. Or you can visit our online magazine at findingyourbliss.com and take one step closer to finding your bliss. Listen live every Saturday at 1pm on Zoomer Radio

  4. 13 de jul.

    Laira Thomas

    On this episode of Finding Your Bliss, Celebrity Interviewer Judy Librach is joined by Relationship and Communication Facilitator Laira Thomas, founder of ReConnect. Whether you're dating, married, or simply looking to strengthen your relationships, Laira shares practical advice for building deeper emotional and intimate connections. Laira is a relationship and communication facilitator who believes that most of our disconnection, especially the complicated stuff around intimacy and sex, comes from a simple lack of skills. She’s here for the difficult conversations, the ones we’re usually too polite to have and really helps you find the hard but honest language to talk about the things that matter, whether that’s in your relationships or just the internal dialogue you’re having with yourself. Laira creates a safe, collaborative environment where people can develop effective communication skills, navigate challenges, and cultivate deeper intimacy. Join us on Finding Your Bliss. You can follow us @theblissminute on Instagram, TikTok and Facebook. Or you can visit our online magazine at findingyourbliss.com and take one step closer to finding your bliss. Listen live every Saturday at 1pm on Zoomer Radio

  5. 4 de jul.

    Andrea Donsky and Suzie Geria

    On this episode of Finding Your Bliss, Celebrity Interviewer and Bliss Coach Judy Librach is joined by Andrea Donsky - Registered Holistic Nutritionist, Entrepreneur, Podcast Host, Menopause Educator, Researcher and Author of the newly released instant best seller Nourishing Menopause: Powerful Nutrition and Lifestyle Strategies to Feel Your Best. Then later, Suzie Geria, Peri-menopause, menopause (and beyond!), Personal Trainer, Strength Coach and founder of Her Strength Protocol is back on the program! After Andrea helps us understand the why behind perimenopause and menopause, Suzie shows us the how - sharing practical strength training and lifestyle strategies to help women feel stronger and healthier through every stage. Follow us @theblissminute on Instagram, TikTok and Facebook. Visit our online magazine at findingyourbliss.com and join us on Zoomer RadioAM740. Listen live every Saturday at 1pm on Zoomer Radio

  6. 27 de jun.

    Jenn Harper

    On this episode of Finding Your Bliss, Celebrity Interviewer and Bliss Coach Judy Librach is joined by Jenn Harper, award-winning social entrepreneur and international speaker, the trailblazing founder and CEO of Cheekbone Beauty Cosmetics. Join us on Zoomer Radio. You can follow us @theblissminute on Instagram, TikTok and Facebook. Or you can visit our online magazine at findingyourbliss.com and take one step closer to finding your bliss. Listen live every Saturday at 1pm on Zoomer Radio

  7. 20 de jun.

    The Fitzroy, Lily Librach and Sarah O'Brecht

    On this episode of Finding Your Bliss, Celebrity Interviewer and Bliss Coach Judy Librach is joined by the the founders of The Fitzroy, Canada’s leading dress rental service: Angela Pastor and Julie Kalinowski. Then later in the show we have actor, singer and dancer Lily Librach along with director Sarah O’Brecht. They’re going to tell us all about the upcoming one-women show taking place from June 30th - July 12th at the Toronto Fringe Festival called “I Belong Here: Reclaiming My Voice”. Join us on Finding Your Bliss. You can follow us @theblissminute on Instagram, TikTok and Facebook. Or you can visit our online magazine at findingyourbliss.com and take one step closer to finding your bliss. Listen live every Saturday at 1pm on Zoomer Radio

  8. 13 de jun.

    Margot Grant Witz

    On this episode of Finding Your Bliss, Celebrity Interviewer and Bliss Coach Judy Librach is joined by Margot Grant Witz, Vice President, Brand Ambassador and Third-Generation leader of Elizabeth Grant Skincare. Margot Grant Witz has been a student of beauty her entire life—but not in the way most people think. For her, beauty was never just about appearance. It was about resilience, identity, and transformation. As the granddaughter of Elizabeth Grant and daughter of Marion Witz, Margot grew up inside a legacy that began in 1948—one built not on trends, but on real results and lived experience. Today, as Vice President of Elizabeth Grant International Inc., she works alongside both women to continue growing a globally recognized skincare brand that remains family-owned, female-led, and manufactured in-house. Early in her career, Margot took a hands-on role in evolving the brand—reimagining its visual identity, modernizing packaging, and contributing to product development. Her instinct for both storytelling and business helped introduce the brand to a whole new generation, while maintaining the trust of its longstanding community. She is also a recognized on-air personality across international television platforms, known for her ability to connect in a way that feels both credible and human— translating science into real-life understanding and building a loyal global audience in the process. But her work is no longer limited to beauty alone. In recent years, Margot has begun expanding her voice into something deeper: How women see themselves. How they show up. And how they evolve—without disappearing. She is currently developing a podcast and live event series centred on the idea of “aging out loud”—creating space for honest, nuanced conversations around confidence, pressure, reinvention, and identity. Her perspective challenges traditional narratives, reframing confidence as something you build through experience, choice, and action—not something you either have or don’t. As a speaker and emerging confidence advocate, Margot encourages women to take up space, evolve visibly, and define success on their own terms—without shrinking to meet expectations. Alongside her professional work, she leads EG Cares, the company’s charitable division, supporting organizations through education and product donations. She is also a proud supporter of Look Good Feel Better, helping women maintain a sense of self during cancer treatment. At her core, Margot believes this: You don’t age out of relevance. You grow into it. And she’s building her work—and her voice—around that idea. Listen live every Saturday at 1pm on Zoomer Radio

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Sobre

Judy Librach is a TV Host, Life Coach, Author, and Columnist (soon to be Yoga and Meditation Instructor), who is the creator of the “Finding Your Bliss” online magazine and the Instagram and Facebook account @theblissminute. Judy has a real desire to help people feel good about themselves and bring more joy and-well being into their everyday lives! Judy is looking forward to helping her listeners take one step closer to finding their bliss. For additional background, please see: JudyLibrach.com FindingYourBliss.com @theblissminute on Instagram @Judy Siblin-Librach and @theBlissMinute on Facebook

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