Good Good Running

Good Good Running
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3 amateur runners based on the Gold Coast, Australia. Chatting all things running, running gear and how they fit training into their busy schedules. We delve in detail about what we are wearing, why we are wearing it and how we empathise cramming big training weeks and Sunday long runs into a recreational runners life

  1. HÁ 4 DIAS

    Ep 95: Race Day Nerves & Expectations

    As running events draw closer we chat about race day nerves and managing our expectations during the training block and on race day. This all after the usual catch up and training weeks. Jordans back, Chris keeps on getting fitter and Matt is about to start running longer Thanks for tuning in!

    1h30min

  2. 6 DE FEV.

    Ep 94: Jess Stenson | That One Day in Valencia

    In Episode 94, we’re joined by Jess Stenson — Commonwealth Games gold medallist, Olympian, and Australian women’s marathon record holder. Jess takes us back to that one day in Spain, unpacking her run in Valencia and how the Australian record unfolded, not as a fixed target, but as a moment where everything finally clicked. Thanks for tuning in!

    49min

  3. 3 DE FEV.

    Ep 93: Liam Boudin | Puma Deviate Nitro 4 Review

    Liam Boudin jumps on to chat his 61min half marsthon from Marugame over the weekend. We chat about some more WR and NR going down and how training has looked this past week! Thanks for tuning in!

    1h43min

  4. 26 DE JAN.

    Ep 92: 3000m Australian Record & Unwritten Rules of the Longy

    Cam Myers once again proves he's going to be a great as he knocks off the aus 3000m record. We chat about some rules of the long run and try to figure out how you can get a shoe comparison wrong,, Thanks for tuning in!

    1h17min

  5. 20 DE JAN.

    Ep 91: Fartlek vs Track | Humidity vs Electrolytes

    The lads chat through how training’s been going, dealing with heavy humidity, early mornings, and finding the balance between getting the work done and not running yourself into the ground. We talk fartlek vs track sessions, how to tell what’s best for you, and how we’re structuring our weeks right now. There’s a quick look at overseas running with Cam racing indoors before the chat drifts into full GGR territory, rom-com recommendations, easy pancakes and used socks.. Thanks for tuning in

    1h31min

  6. 17 DE JAN.

    Ep 90: Maudie Skyring & Debuting for Australia

    Maudie Skyring (coolest name in distance running) jumps on the pod fresh off her first Aussie singlet at World Cross Country and gives us the real rundown on what that experience was like. We chat about her win at the Noosa Bolt, running a 14:49 World Champs qualifier, and the not-so-fun side of elite running — hitting the standard but missing selection. Good chat, good lessons, good running.

    1h12min

  7. 13 DE JAN.

    Ep 89: Australia Takes Gold | Weekly Training | Runners Fuel

    Aussies take gold in the mixed relay XC!! The boys unload their training and Jordan is back being very consistent. Thanks for tuning in again - Feedback form is still avaiable

    1h21min

  8. 6 DE JAN.

    Ep 88: Goals, World Cross Champs & 2026 Ins and Outs

    Thank you to everyone for the feedback so far - Here's the link to the Feedback Doc - https://forms.gle/sR5nNWsagGjM7DzM9 New year, same us! We chat about goal setting and the importance of not blowing it too soon or making it a bigger deal than it has to be. We discuss the Aus Cross Country team running this weekend in the USA and go through our 2026 ins and outs. What we are keen to see and what we aren't too fussed on.

    1h37min
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Sobre

3 amateur runners based on the Gold Coast, Australia. Chatting all things running, running gear and how they fit training into their busy schedules. We delve in detail about what we are wearing, why we are wearing it and how we empathise cramming big training weeks and Sunday long runs into a recreational runners life

Informações

  • Criado por
    Good Good Running
  • Anos de atividade
    2025 - 2026
  • Episódios
    105
  • Classificação
    Explícito
  • Copyright
    © Good Good Running
  • Site do podcast
    Good Good Running

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