MID

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MID

Welcome to MID - the grown-up conversations women deserve. Ever wondered what to do when your ducks don't all fit neatly into the row they're supposed to? Each episode we bring you handpicked compelling stories discussing relationships and wellness. Fun, frank wisdom from an impressive line up of well loved names, in the second act of life who share it all. MID goes deep on self-care with zero shame and rich experiences you can cherry-pick for wisdom to share, changes to make and attitude we can borrow. In MID... we're anything but.

  1. Extra: Redefining Your Style Through Perimenopause

    1 DAY AGO · BONUS

    Extra: Redefining Your Style Through Perimenopause

    Empire Silhouette Dresses That Suit Everyone Facing perimenopause and menopause is a stage we all reach eventually. For a full exploration, Holly Wainwright’s podcast Mid offers an insightful deep dive into the topic.  This week, however, we’re zeroing in on how these changes affect our bodies—and how our wardrobe choices can help us adapt. Leigh Campbell is joined by stylist and colour expert Kim Crowley to discuss how our body shapes naturally evolve during this time and how to dress in a way that complements these shifts, embracing the changes rather than resisting them. Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. THE END BITS Join the Month of MOVE Get $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app.  Head here to get a yearly subscription for just $39. and use the code MONTHOFNTW Tell us what you really think so we can give you more of what you really want. Fill out this survey and you’ll go in the running to win one of five $100 gift vouchers. GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Leigh Campbell Guest: Kim Crowley Producer: Grace Rouvray Audio Producer: Tegan Sadler Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

    31 min
  2. Tina Arena & The Truth About "Difficult" Women

    5 DAYS AGO

    Tina Arena & The Truth About "Difficult" Women

    Are you "difficult" if you speak your mind, or have you just grown into yourself?  Do you just finally know what you want and how to ask for it? We asked Tina Arena. She's a Gen X icon with immense success under her belt, who can speak and sing and win awards in four languages, who has lived all over the world, and who, in recent years, has been refreshingly open about everything from politics to parenthood and to ageism in the music industry. Not everybody likes that. But as Holly learned in this conversation about standing up for yourself, speaking your mind, about the music industry, about her son moving overseas with his dad, about beauty and ambition and truth… is that Tina doesn’t mind if you disagree with her, she just wants us all to tell our stories fearlessly. She’s going first. THE END BITS:  Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au  Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here.  CREDITS: Host: Holly Wainwright Executive Producer: Naima Brown Producer: Tahli Blackman Audio Producer: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

    46 min
  3. EXTRA: Jackie-O & The Addiction That Almost Ended Her

    16 NOV · BONUS

    EXTRA: Jackie-O & The Addiction That Almost Ended Her

    Jackie O was deep into a years-long addiction to pills and alcohol until one phone call changed her life. There’s a reason Jackie O kept her addiction to pain medication and alcohol a secret for so long: shame. But now, she wants to share her story of recovery and healing with the world and to help other people get the help they need - and so she’s sharing the hard truths of the years she spent struggling. Jackie and her best friend Gemma sit down for a searingly honest conversation with Mia Freedman about how Jackie found herself at her low point and finally had to admit her addiction to Gemma - and how Gemma got Jackie to rehab without the press finding out. This is a story about addiction and recovery, but it’s also a story of the life-saving quality of friendship. You can hear part two of Mia's conversation here.  Jackie is donating the proceeds from the sale of her memoir to Odyssey House - you can learn more about them here. You can find Jackie O’s memoir, The Whole Truth, here. You can learn more about Besties - Jackie & Gemma’s project - here. And if this episode triggered anything for you and you need someone to talk to, please call Lifeline on 13 11 14.  THE END BITS: Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.   CREDITS: Host: Mia Freedman You can find Mia on Instagram here and get her newsletter here. Executive Producer: Naima Brown Audio Producer:  Thom Lion  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures See omnystudio.com/listener for privacy information.

    57 min
  4. Nikki's Divorce Began With A Midnight Email

    11 NOV

    Nikki's Divorce Began With A Midnight Email

    Nikki Parkinson's husband kept assuring her that her suspicions about infidelity were all in her head. And then one day, she got an email in the middle of the night that changed everything...What happened next took Nikki's life apart piece by piece.  Six years on, former lawyer Nikki says she made so many mistakes during that time she never wanted other women to do the same. Now she's turned that into her work, becoming a Divorce Coach, Separation Strategist and Co-Parenting expert, and she wants us to celebrate the end of bad marriages as much as we celebrate the beginning of good ones. This is a story of the hard-won expertise that only comes from lived-experience - no matter where you are on the relationship spectrum, Nikki’s story has something to teach you about self-preservation, smart preparation, and rising from the ashes of a life you thought was set in stone. LINKS:  The Divorce and Separation Hub Website Instagram Facebook Linkedin Podcast THE END BITS:  Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au  Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here.  CREDITS: Host: Holly Wainwright Executive Producer: Naima Brown Producer: Tahli Blackman Audio Producers: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

    1h 1m
  5. EXTRA: Paulina Porizkova - The Supermodel Who Dared To Grow Old On Instagram

    7 NOV · BONUS

    EXTRA: Paulina Porizkova - The Supermodel Who Dared To Grow Old On Instagram

    For many years Paulina Porizkova was the most recognized face in fashion & beauty - from her iconic Sports Illustrated cover to being the face of Estee Lauder. When she married rock star Ric Ocastek from the iconic band, The Cars. From the outside looking in, it seemed like she was living the dream. To look at her, she really did seem like the woman who had it all. But while Paulina was as visible as you could be…she didn’t feel like she was being heard. Not by the photographers and fashion people, not by producers and directors, and not by her husband, Ric. But then, during COVID, she became known to a whole new generation of women for an unlikely reason…crying on Instagram. And as you’re about to hear - Paulina had a lot of really good reasons to cry. (But, she also gets the last laugh). When Paulina hit her low point, she shared her grief and pain - and tears - with Instagram. As you’ll hear, Paulina had a lot of reasons to cry (and a lot of new reasons to laugh). You can follow Paulina on Instagram here You can order Paulina’s book, No Filter, here. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here.Feedback: podcast@mamamia.com.auShare your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.   CREDITS: Host: Mia Freedman You can find Mia on Instagram here and get her newsletter here. Executive Producer: Naima Brown Audio Producer: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures See omnystudio.com/listener for privacy information.

    54 min
  6. Kasey Chambers Keeps A D*ckhead List

    4 NOV

    Kasey Chambers Keeps A D*ckhead List

    It’s not an actual list of dickheads, although let’s face it, by this stage of life, we’ve all met a few of those. No, this list is for Kasey Chambers herself. It’s a list that signals to her that she isn’t listening to her gut - something that, by now, many of us MIDs have learned is our secret weapon... Kasey has built a career tuning into her gut - she calls it her little foghorn. The foghorn told her that her first album should be called The Captain, despite the suits thinking it was a terrible idea. The Captain went on to go platinum three times. The foghorn who pushed her to ask Ed Sheeran if he might like to sing with her, even though she was pretty convinced he might be… busy. (Spoiler Alert: He did).  The foghorn that told her to seek help for an eating disorder that brought her to her knees, to leave a marriage that was no longer working, to parent against the grain, and to step off the glamorous but arduous international touring circuit to get back to what she loved. She travelled around Australia, in a van, with her family, singing songs to people who wanted to hear them. This conversation is an absolute gem because Kasey is. It’s dripping with hard-won mid-lessons, good advice and stories of times everything went tits up, many of them recounted in Kasey’s book, called - you guessed it - Just Don’t Be a Dickead. LINKS:  You can follow Kasey here. You can find Kasey’s book here. THE END BITS:  Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au  Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here.  CREDITS: Host: Holly Wainwright Executive Producer: Naima Brown Producer: Tahli Blackman Audio Producers: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

    1h 1m
  7. Introducing 'But Are You Happy': What Missy Higgins Knows About Shame

    1 NOV · BONUS

    Introducing 'But Are You Happy': What Missy Higgins Knows About Shame

    Welcome to this special episode of But Are You Happy. In this episode, Clare Stephens sits down with one of her idols, Missy Higgins—the Australian musician whose emotive songwriting has deeply connected with so many people. They discuss prioritising happiness over expectations, navigating a new phase of life, and how music can be therapeutic when processing pain. Missy shares how creating her latest album, The Second Act, has helped her heal. Is Missy Higgins happy? You’ll have to listen to find out.  We released this episode on R U OK? Day, a day dedicated to encouraging connection and open conversations about mental health. You can find helpful resources here. THE END BITS Subscribe to Mamamia Missy Higgins’ latest album is called ‘The Second Act’. Listen here. You can find all the dates and information about her tour here. Missy will be inducted into the ARIA Hall Of Fame on November 20.  GET IN TOUCH: Send us a voice message or email us at podcast@mamamia.com.au to share your feedback about the show or to suggest a guest.  CREDITS: Host: Clare Stephens Guest: Missy Higgins Executive Producer: Naima Brown Producer: Tahli Blackman Audio Producer: Scott Stronach Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

    54 min
  8. Screw 'Slimming': A Mouthful of Radical Joy

    28 OCT

    Screw 'Slimming': A Mouthful of Radical Joy

    Gen X can be funny about food. A lot of us were raised on a diet of Kate Moss, cigarettes and coffee. We were happy to talk openly about skipping meals, cutting carbs, and cabbage soup cleanses. We swam in a sea of celebrity diet tips, fads and…shame. In today’s episode of MID, Holly is talking about food and the absolute necessity of small joys with Virginia Trioli. Virginia Trioli is one of the most highly-regarded journalists and broadcasters in Australia. She’s a two-time Walkley Award winner, and her voice, on radio, on television has lent authority and comfort to some of the most difficult moments we’ve lived through as a nation. And this has given her a lot to say about…joy. That’s what her new book, A Bit On The Side, is about. Because for her - and for Holly - food is part of that joy. And allowing ourselves to lean into the small pleasures that make a life, without guilt or shame, is a radical act, really. Particularly for women, when we have been taught that self-sacrifice and deprivation are our life’s lot. So please feast on this conversation between Holly and Virginia - talking about food, love, and hard-fought parenthood and step-parenthood and losing your parents and wisdom and age and work and friendship and pleasure and letting go - and those times when you just have to… grow up, apologise and eat a shit sandwich. LINKS:  You can follow Virginia here. You can find her book, A Bit On The Side, here. THE END BITS:  Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au  Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here.  CREDITS: Host: Holly Wainwright Executive Producer: Naima Brown Producer: Tahli Blackman Audio Producers: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

    47 min
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About

Welcome to MID - the grown-up conversations women deserve. Ever wondered what to do when your ducks don't all fit neatly into the row they're supposed to? Each episode we bring you handpicked compelling stories discussing relationships and wellness. Fun, frank wisdom from an impressive line up of well loved names, in the second act of life who share it all. MID goes deep on self-care with zero shame and rich experiences you can cherry-pick for wisdom to share, changes to make and attitude we can borrow. In MID... we're anything but.

Information

  • Creator
    Mamamia Podcasts
  • Years Active
    2K
  • Episodes
    29
  • Rating
    Clean
  • Show Website
    MID

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