Career Zone Podcast

University of Exeter Career Zone

Welcome to the brand new Career Zone Podcast. In each episode, staff from the Career Zone discuss careers related topics that‘s on students‘ minds right now. Our goal is to help prepare you for life and work after University, offering quality assistance and advice throughout your course, and for as long as you need it after Graduation. We’ll help you with a wide range of enquiries, such as: CV and application form advice, booking 1:1 appointments, advice on finding work experience, graduate jobs, or postgraduate study, Guidance for interviews and assessment centres, Helping you decide which of our free workshops and events will be right for you. Visit: www.exeter.ac.uk/careers or email careers@exeter.ac.uk Follow us on Instagram @uoecareers or @uoecornwallcareers and include the #careerzonepodcast so that we can follow up in a future episode Find our Spotify playlists on topics including Creative Careers, Getting into Law and Getting Ready to Graduate, search ex.ac.uk/thecareerzoneplaylists

  1. há 1 dia

    Managing challenging workplace situations: Career Support for Graduates

    In our final episode of our Career Support for Graduate series, Sunny Lalli, Employability and Careers Consultant, continues his conversation with Dr. Hannah Collis, an honorary lecturer in Leadership and Organisational Behaviour in the Exeter Business School, and now academic at the Henley Business School. In this episode they explore strategies to negotiate challenging workplace settings and how to respond to people and scenarios that prevent our thriving. Hannah and Sunny explore ways to cultivate resilience and connections to protect wellbeing and how job crafting can help employees in times of dissatisfaction. Useful links: If you are experiencing significant workplace stress or mental health concerns, do consider speaking with your GP, contacting a mental health professional or reaching out to employee assistant programmes if available in your workplace.  Mental Health Support: Samaritans: https://www.samaritans.org/  (24/7 helpline: 116 123) Mind: https://www.mind.org.uk/  (Infoline: 0300 123 3393) NHS Mental Health Services: https://www.nhs.uk/mental-health/ Mental Health Foundation: https://www.mentalhealth.org.uk/ University of Exeter Wellbeing Services: https://www.exeter.ac.uk/students/wellbeing/  Workplace support and advice: ACAS (Advisory, Conciliation and Arbitration Service): https://www.acas.org.uk/ Health and Safety Executive (HSE) - Work-related stress: https://www.hse.gov.uk/stress/ Citizen's Advice - Work problems: https://www.citizensadvice.org.uk/work/

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Welcome to the brand new Career Zone Podcast. In each episode, staff from the Career Zone discuss careers related topics that‘s on students‘ minds right now. Our goal is to help prepare you for life and work after University, offering quality assistance and advice throughout your course, and for as long as you need it after Graduation. We’ll help you with a wide range of enquiries, such as: CV and application form advice, booking 1:1 appointments, advice on finding work experience, graduate jobs, or postgraduate study, Guidance for interviews and assessment centres, Helping you decide which of our free workshops and events will be right for you. Visit: www.exeter.ac.uk/careers or email careers@exeter.ac.uk Follow us on Instagram @uoecareers or @uoecornwallcareers and include the #careerzonepodcast so that we can follow up in a future episode Find our Spotify playlists on topics including Creative Careers, Getting into Law and Getting Ready to Graduate, search ex.ac.uk/thecareerzoneplaylists

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