The Morning Share

The Morning Share
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A podcast born out of a simple morning rhythm—where two friends, share what’s stirring in their hearts, minds, and bodies. A blend of spiritual musings, raw honesty, deep conversations, and playful creativity. Sharing stories, sharing space and sharing ourselves with you. www.themorningshare.com

  1. HÁ 1 DIA

    44. Practice: Prayer Across Traditions

    This final episode in our Practice Series: Prayer Across Traditions is a gentle invitation to pause and receive. Angela guides listeners through words and rhythms that have carried people for generations—reminding us that prayer is less about performance and more about presence. If you’ve ever wondered whether you’re “doing it right,” this episode offers a softer way forward: inhale, exhale, be open, be present, be at peace.  As the week closes, we remember: silence helps us notice, meditation helps us stay, prayer helps us respond. You are not performing. You are practicing. Timestamps 00:00 – A Different Kind of Week 00:32 – No Performance, Just Presence 01:00 – Entering the Practice 01:44 – “God Is Love” Reflection 03:06 – May I Be Open 03:56 – You Are Practicing Show Music: Just Like Me by, ThruLine The Morning Share Podcast is produced, edited, and mixed by Angela Boeckman and Deanna West. Socials Website: themorningshare.com Instagram: @themorningsharepod Substack: themorningshare.substack.com

    5 min

  2. HÁ 2 DIAS

    43. Practice: Prayer

    Day four of our 5-part Inner Formation practice series is all about prayer—but not the kind with perfect words. This is an invitation into honesty, presence, and meeting God exactly where you are. If prayer has ever felt intimidating, dry, or performative, this episode offers a softer way. Just breathe, listen, and let truth become your prayer. Timestamps: 00:00 - Welcome to this week of daily practices 00:18 - Why we created five short practice episodes 00:32 - Let go of performance and achievement 01:00 - Today’s practice: honest prayer 01:52 - Here is what is true in me today 02:13 - Here is what I need 02:44 - Here is what I release 03:16 - God, meet me here 03:41 - The most honest prayer is often the most alive Show Music: Just Like Me by, ThruLine The Morning Share Podcast is produced, edited, and mixed by Angela Boeckman and Deanna West. Socials Website: themorningshare.com Instagram: @themorningsharepod Substack: themorningshare.substack.com

    4 min

  3. HÁ 3 DIAS

    42. Practice: Visio Divina

    Episode 42 is the third installment in our Practice Series, where we stop talking about spiritual practices and actually step into them. Today’s gentle invitation is to practice attention through sight—slowing down long enough to notice what draws you in, what feels alive, and what stirs beneath the surface. No pressure, no performance… just presence. Timestamps 00:00 – Welcome to Practice Week 00:18 – Why We’re Doing Daily Practices 00:32 – No Performance Required 01:00 – Practicing Attention Through Sight 01:45 – What Draws You First? 03:13 – What Feels Alive? Show Music: Just Like Me by, ThruLine The Morning Share Podcast is produced, edited, and mixed by Angela Boeckman and Deanna West. Socials Website: themorningshare.com Instagram: @themorningsharepod Substack: themorningshare.substack.com

    5 min

  4. HÁ 4 DIAS

    41. Practice: Meditation

    This week, we’re shifting from talking about formation to actually practicing it—together. Instead of our usual rhythm, we’re offering five simple daily invitations to slow down and notice what’s shaping you. Today’s practice is a gentle meditation: “I am enough for this moment.” Timestamps: 00:00 – A Different Kind of Week 00:18 – Why Practice Matters 00:32 – Letting Go of Performance 01:00 – Today’s Meditation Invitation 01:50 – “I Am Enough for This Moment” 02:20 – Noticing Resistance & Need Show Music: Just Like Me by, ThruLine The Morning Share Podcast is produced, edited, and mixed by Angela Boeckman and Deanna West. Socials Website: themorningshare.com Instagram: @themorningsharepod Substack: themorningshare.substack.com

    4 min

  5. HÁ 5 DIAS

    40. Practice: Silence

    This week, we’re doing something different—five short, daily practices to move from talking about formation into actually living it. In this first mini-episode, we gently guide you into silence through breath, creating space to simply notice and be present. No pressure, no performance—just a few moments to return to yourself. Timestamps: 00:00 – A Different Kind of Week 00:18 – Why Practice Matters 00:32 – Let Go of Performance 01:00 – Guided Breath Begins 02:12 – Noticing Your Body & Mind 03:49 – “I Am” Breath Practice Show Music: Just Like Me by, ThruLine The Morning Share Podcast is produced, edited, and mixed by Angela Boeckman and Deanna West. Socials Website: themorningshare.com Instagram: @themorningsharepod Substack: themorningshare.substack.com

    5 min

  6. 17 DE ABR.

    39. Beyond The "Shoulds": A conversation with Molly Moore

    This week, we close out our series on prayer and meditation with a deeply honest and grounding conversation with our friend Molly. Together, we explore what it means to move from performative spirituality into something embodied, personal, and real. If you’ve ever felt like you’re “doing it wrong,” this episode is an invitation to simply be—and discover connection in a whole new way. Timestamps 00:00 – Welcome + Molly’s Story 03:00 – Identity, grief, and becoming 11:40 – What prayer & meditation used to feel like 13:30 – Redefining prayer: communion, not performance 21:40 – What “somatic” really means 30:30 – How to start practicing (simply + gently) 39:30 – Guided meditation: steadiness & ease Show Music: Just Like Me by, ThruLine The Morning Share Podcast is produced, edited, and mixed by Angela Boeckman and Deanna West. Socials Website: themorningshare.com Instagram: @themorningsharepod Substack: themorningshare.substack.com You can find more of Molly's work on her Instagram: @speaking_of_yoga.

    46 min

  7. 15 DE ABR.

    38. Prayer Isn't What You Think It Is

    Prayer isn’t something to perform—it’s something to experience. In this episode, we explore prayer as a natural response to awareness, like an exhale flowing from the inhale of meditation. Wherever you find yourself—grateful, questioning, or even frustrated—you’re invited to bring your whole, honest self into the conversation. Timestamps 00:00 – A different kind of episode (and why) 02:00 – Meditation vs. prayer: inhale & exhale 05:00 – When prayer starts to feel like pressure 09:00 – “Prayer is wild” – redefining connection 17:30 – Angela’s first memory of prayer 21:00 – Is anger toward God allowed? 27:00 – Everyday moments as prayer 30:30 – Where to begin: just say “Thank You” Show Music: Just Like Me by, ThruLine The Morning Share Podcast is produced, edited, and mixed by Angela Boeckman and Deanna West. Socials Website: themorningshare.com Instagram: @themorningsharepod Substack: themorningshare.substack.com

    33 min

  8. 13 DE ABR.

    37. Can 10 Minutes of Meditation Change Your Day?

    This week, we slow down and explore meditation—not as something to achieve, but as a way to return to awareness. Angela and Deanna unpack the myths around meditation, talk about why sustained attention feels so hard, and share simple practices that move us from reaction to presence. If you’ve ever felt shaped by noise, speed, or expectations, this conversation invites you to breathe, notice, and begin forming your inner life on purpose. Timestamps 00:00 – Slowing down & the formation already happening 02:00 – From performance to presence: the month’s theme 08:57 – What meditation is (and what it isn’t) 16:00 – How meditation builds awareness & clarity 22:31 – Benefits: anxiety, sleep, focus, connection 25:41 – Why meditation is so hard (resistance & distraction) 36:00 – Simple meditation practices to tr Show Music: Just Like Me by, ThruLine The Morning Share Podcast is produced, edited, and mixed by Angela Boeckman and Deanna West. Socials Website: themorningshare.com Instagram: @themorningsharepodSubstack: themorningshare.substack.com

    43 min
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Sobre

A podcast born out of a simple morning rhythm—where two friends, share what’s stirring in their hearts, minds, and bodies. A blend of spiritual musings, raw honesty, deep conversations, and playful creativity. Sharing stories, sharing space and sharing ourselves with you. www.themorningshare.com

Informações

  • Criado por
    The Morning Share
  • Anos de atividade
    2025 - 2026
  • Episódios
    46
  • Classificação
    Livre
  • Copyright
    © The Morning Share
  • Site do podcast
    The Morning Share