Trail Talk

Aaron Shimmons
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Weekly global ultra-trail show covering races, athlete stories, gear reviews, and the culture that drives runners to push beyond the marathon. Hosted by Aaron Shimmons and HOKA Pro trail runner Ricki Wynne.

  1. há 1 dia

    UTMB Preview with Katharina Hartmuth & Robbie Britton | The Refuge

    Episode three of The Refuge. Aaron and Pippa are joined by Katharina Hartmuth and Robbie Britton, live from the Kailas FUGA store beside the arch in Chamonix. Katharina has been on the UTMB podium twice, second in 2023 and third in 2025, so she takes us through the course and where it actually gets won and lost. Robbie on coaching elites to perform at this race and what separates the ones who deliver from the ones who do not. Plus the Bob Graham Round record Katharina took a few weeks ago, and her return to the Tor des Géants as course record holder and 2024 champion.   The Refuge - powered by Kailas FUGA   RunMotion - The official training partner for Trail Talk. Click the link for 30 day free trial. https://page.run-motion.com/trail-talk   / - /- / - / - / - / - / - / - /- / - / - / - / - / - /   DISCOUNTS: CurraNZ 15%XMiles 10%Tantrums 15%Ascend App 30%   👇 All discount links can be found herehttps://linktr.ee/irunovermountains 👇 Join the Communityhttps://linktr.ee/irunovermountains

  2. há 3 dias

    UTMB CCC Preview with Holly Page & Dave Ryan | The Refuge

    Episode two of The Refuge. Aaron and Pippa are joined by Holly Page and Dave Ryan, live from the Kailas FUGA store beside the UTMB arch in Chamonix. Holly has run the CCC twice and takes us through the course: the fast start out of Courmayeur, the zigzags, Grand Col Ferret and the long descent into Champex-Lac, and why there is no crewed aid station at Trient this year. Dave talks through his UTMB build and a full recce at race pace. They get into the poles debate, what the weather does to a course that has been bone dry, the women's field with Jennifer Lichter coming off Western States, and a men's race with 18 athletes over 900.   The Refuge - powered by Kailas FUGA   RunMotion - The official training partner for Trail Talk. Click the link for 30 day free trial. https://page.run-motion.com/trail-talk   / - /- / - / - / - / - / - / - /- / - / - / - / - / - /   DISCOUNTS: CurraNZ 15%XMiles 10%Tantrums 15%Ascend App 30%   👇 All discount links can be found herehttps://linktr.ee/irunovermountains 👇 Join the Communityhttps://linktr.ee/irunovermountains

  3. há 4 dias

    UTMB OCC Preview with Stephanie Case | The Refuge

    The first episode of The Refuge. Aaron and Pippa are joined by Stephanie Case to preview the OCC. They get into the new upper section and what the course change does to race strategy, the women's and men's fields, the athletes coming in with form and the ones nobody is talking about, descending skills and where the race gets decided, weather on the day, and their predictions for who wins.   The Refuge - powered by Kailas FUGA   RunMotion - The official training partner for Trail Talk. Click the link for 30 day free trial. https://page.run-motion.com/trail-talk   / - /- / - / - / - / - / - / - /- / - / - / - / - / - /   DISCOUNTS: CurraNZ 15%XMiles 10%Tantrums 15%Ascend App 30%   👇 All discount links can be found herehttps://linktr.ee/irunovermountains 👇 Join the Communityhttps://linktr.ee/irunovermountains

  4. 18 de ago.

    Our UTMB Week Predictions | OCC, CCC & UTMB

    This week on Trail Talk, Aaron, Ricki and Pippa preview UTMB week. They get into Ricki's back to back training weekend, tapering strategies going into a big race, and then straight into the fields: the contenders at OCC and CCC, who wins the UTMB, the Chinese runners coming through, the dark horses, and what the index scores are actually telling us. Predictions, athlete form, and where the races get decided.   RunMotion - The official training partner for Trail Talk. Click the link for 30 day free trial. https://page.run-motion.com/trail-talk   / - /- / - / - / - / - / - / - /- / - / - / - / - / - /   DISCOUNTS: CurraNZ 15%XMiles 10%Tantrums 15%Ascend App 30%   👇 All discount links can be found herehttps://linktr.ee/irunovermountains 👇 Join the Communityhttps://linktr.ee/irunovermountains

  5. 11 de ago.

    The Culture of Shortcuts in Endurance Sport | Wicklow Way Race | UTMB Week

    This week on Trail Talk, Aaron and Ricki get into recent training and race plans, including Ricki's build towards the Wicklow Way Race. They cover the training tools and metrics they're leaning on, adventures in the mountains, and preparation for the UTMB week of shows. They also get into the culture of shortcuts in endurance sport, performance enhancement, gear, and where the lines sit. Photo: Marco Gulberti via Luna Sports Media RunMotion - The official training partner for Trail Talk. Click the link for 30 day free trial.https://page.run-motion.com/trail-talk / - /- / - / - / - / - / - / - /- / - / - / - / - / - / DISCOUNTS:CurraNZ 15%XMiles 10%Tantrums 15%Ascend App 30% 👇 All discount links can be found herehttps://linktr.ee/irunovermountains👇 Join the Communityhttps://linktr.ee/irunovermountains

    The Culture of Shortcuts in Endurance Sport | Wicklow Way Race | UTMB Week

  6. 28 de jul.

    Chasing OCC | Ida Robsahm on Training, Confidence & Racing at the Top

    This week on Trail Talk, Ida Robsahm joins the show. The Norwegian gets into her background in alpine skiing and the switch to trail running, a training philosophy built on high volume and variation, her recent races from the Valencia Marathon to the Marathon du Mont-Blanc, the mental side of racing and where confidence comes from, her course strategy for OCC, training out of Chamonix and the value of a team around her, fuelling and nutrition, and balancing it all with work as a teacher. RunMotion - The official training partner for Trail Talk. Click the link for 30 day free trial.https://page.run-motion.com/trail-talk / - /- / - / - / - / - / - / - /- / - / - / - / - / - / DISCOUNTS:CurraNZ 15%XMiles 10%Tantrums 15%Ascend App 30% 👇 All discount links can be found herehttps://linktr.ee/irunovermountains👇 Join the Communityhttps://linktr.ee/irunovermountains

    Chasing OCC | Ida Robsahm on Training, Confidence & Racing at the Top

  7. 21 de jul.

    The Return of Skyrunning | Skyrunner World Series & a New National Series

    This week on Trail Talk, Robin Vieira Brower and Mathias Eichler join the show to get into the return of skyrunning. They cover the resurgence of the sport, the Skyrunner World Series bringing a round to the US, the launch of a new national series, the challenges of race organisation and course certification, the role of media and live streaming in growing the sport, and why storytelling and community sit at the heart of it all. RunMotion - The official training partner for Trail Talk. Click the link for 30 day free trial.https://page.run-motion.com/trail-talk / - /- / - / - / - / - / - / - /- / - / - / - / - / - / DISCOUNTS:CurraNZ 15%XMiles 10%Tantrums 15%Ascend App 30% 👇 All discount links can be found herehttps://linktr.ee/irunovermountains👇 Join the Communityhttps://linktr.ee/irunovermountains

  8. 14 de jul.

    How UTMB Racing Has Changed | Scotty Hawker on Injury & Recovery

    This week on Trail Talk, Scotty Hawker joins the show alongside Aaron and Ricki. He gets into managing injury and recovery as an elite athlete, staying motivated without a race on the calendar, the role of community and training camps in his development, mental resilience after setbacks and DNFs, how tactics at UTMB and the major trail races have shifted, and why enjoying the process still matters most. RunMotion - The official training partner for Trail Talk. Click the link for 30 day free trial.https://page.run-motion.com/trail-talk / - /- / - / - / - / - / - / - /- / - / - / - / - / - / DISCOUNTS:CurraNZ 15%XMiles 10%Tantrums 15%Ascend App 30% 👇 All discount links can be found herehttps://linktr.ee/irunovermountains👇 Join the Communityhttps://linktr.ee/irunovermountains

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Sobre

Weekly global ultra-trail show covering races, athlete stories, gear reviews, and the culture that drives runners to push beyond the marathon. Hosted by Aaron Shimmons and HOKA Pro trail runner Ricki Wynne.

Informações

  • Criado por
    Aaron Shimmons
  • Anos de atividade
    2024 - 2026
  • Episódios
    141
  • Classificação
    Explícito
  • Copyright
    © Aaron Shimmons
  • Site do podcast
    Trail Talk

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