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Self-Improvement

  • Explicit, anything goes with emma chamberlain
    anything goes with emma chamberlain

    1

    anything goes with emma chamberlain

    emma chamberlain

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    JIM ROHN

    2

    JIM ROHN

    JIM ROHN TALKS

  • Self Obsessed
    Self Obsessed

    3

    Self Obsessed

    Tam Kaur

  • Explicit, Self Care Club
    Self Care Club

    4

    Self Care Club

    Lauren Mishcon & Nicole Goodman

  • The Mel Robbins Podcast
    The Mel Robbins Podcast

    5

    The Mel Robbins Podcast

    Mel Robbins

  • What A Girl Wants Podcast
    What A Girl Wants Podcast

    6

    What A Girl Wants Podcast

    Bri Marie

  • Explicit, Weekly Motivation by Ben Lionel Scott
    Weekly Motivation by Ben Lionel Scott

    7

    Weekly Motivation by Ben Lionel Scott

    Ben Lionel Scott

Essentials

  • Explicit, Trying Not to Care
    Self-Improvement
    Self-Improvement

    Updated weekly

  • But What Do I Know?™
    Self-Improvement
    Self-Improvement

    Every two weeks

  • The Digital Sisterhood
    Self-Improvement
    Self-Improvement

    Weekly series

  • Navigating Narcissism with Dr. Ramani
    Self-Improvement
    Self-Improvement

    Updated weekly

  • Explicit, Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
    Self-Improvement
    Self-Improvement

    Updated weekly

  • Self Care IRL
    Self-Improvement
    Self-Improvement

    Updated weekly

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    Self-Improvement
    Self-Improvement

    Updated daily

  • Bonus 40ish - Weight Loss in Your 40s, Menopause at Work & Ottolenghi

    7 HR AGO

    1

    Bonus 40ish - Weight Loss in Your 40s, Menopause at Work & Ottolenghi

    This week on 40ish Lauren reaches peak midlife as she attends an wholesome Ottolenghi Cooking Club; yet somehow gets embroiled in a conversation about anal s*x within 3 minutes of arrival. Meanwhile Nicole realises that you know when you’re spending too much time with your gyne when he feels fully comfortable eating crisps off your plate. In midlife news it turns out almost half of middle-aged Brits are still traumatised by school PE - not surprising if you remember being asked to climb that rope in a pair of big navy pants. We hear from listeners navigating menopause in toxic workplaces, sharing the very real fear of education being weaponised, but also why the conversation still has to happen. Today’s dilemma asks: Is it actually possible to lose weight in your 40s? Despite doing “all the right things” (gym, PT, food), social media is screaming that unless you buy a miracle pill, it’s game over. We get into the pressure, the myths, and the reality of midlife bodies. Become a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support. Get in touch & come follow us on: Instagram Tiktok thttps://www.tiktok.com/@40ish.podcast Join our private Facebook group Order our book here Become a supporter of this podcast: https://www.spreaker.com/podcast/40ish-navigating-midlife-and-perimenopause--6942825/support?utm_source=rss&utm_medium=rss&utm_campaign=rss Studio production by @launchpodstudios Music by purpleplanet.

    7 hr ago

    •
    39 min
  • friendship breakups and boundaries, advice session

    26 MAR

    2

    friendship breakups and boundaries, advice session

    [video available on spotify]welcome back to advice session, a series here on anything goes where you send in your current dilemmas or anything you want advice on, and i give you my unprofessional advice. today's topic is friendship breakups and boundaries, also known as the less fun part of friendship. Save Your Way, exclusively at Hotels.com. eBay is the place for pre-loved and vintage fashion. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    26 Mar

    •
    34 min
  • The Price of Greatness Most Won’t Pay

    5 DAYS AGO

    3

    The Price of Greatness Most Won’t Pay

    Based on Jim Rohn — most want success, few accept the cost.This is your wake-up call to execute daily.Get the discipline system: https://gum.new/gum/cmokbaxus000204ky2a8y0sya

    5 days ago

    •
    14 min
  • Choose Peace Over Proving a Point

    23 MAR

    4

    Choose Peace Over Proving a Point

    Some people aren't looking for a resolution...they're looking for conflict. Instead of constantly defending yourself, over-explaining your boundaries, and engaging with someone who thrives on fighting, choose to walk away. Protect your peace over trying to prove a point. Today's episode covers...❤️‍🩹 Some people are committed to misunderstanding you❤️‍🩹 There’s no point in arguing with someone who’s ego is more important than your relationship ❤️‍🩹 The difference between someone who wants resolution vs. someone who wants to win❤️‍🩹Don’t blame a clown for acting like a clown, blame yourself for going to the circus  Trying Not to Care is sponsored by Fabletics - Get $29 denim when you sign up as a VIP at fabletics.com/TNTC. Take a quick style quiz, and be sure to select TNTC when prompted to unlock your offer! Trying Not to Care is sponsored by Cozy Earth - Go to cozyearth.com/TNTC for up to 20% off! SHOP TNTC MERCH HERE ❤️‍🩹 WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google formJOIN THE TRYING NOT TO CARE GROUPCHAT HERE ✨https://links.geneva.com/invite/3b386511-50ef-42fb-8363-16807ef87c21KEEP UP WITH ME ON SOCIAL MEDIAInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereAmazon Storefront and more: LTXPodcast Business Inquiries - tryingnottocarepodcast@gmail.comSocial Media Inquiries - ashleyccorbo@gmail.com Mental health podcast, self help podcast, self improvement podcast, self help, growth mindset, self love journey, glow up tips, glow up guide, navigating your 20s, healing journey, how to get over a breakup, how to be alone, self development, social media growth, overcoming fear of judgment, entrepreneurship mindset, dealing with criticism, confidence, personal growth, being misunderstood

    23 Mar

    •
    24 min
  • You Didn’t Play Big & Lose—You Played Small & Won | S2S 511

    16/10/2025

    5

    You Didn’t Play Big & Lose—You Played Small & Won | S2S 511

    Drop your North Star in one sentence below. If you can’t say it in a line, you can’t live it in a year! Are you doing everything and going nowhere? This episode is your wake-up call. We break down why scattered hustle kills credibility, how a single North Star changed our entire operation, and the exact mindset shift to align actions with the goals you keep talking about. The guys get surgical: give up the stage for the mission, put businesses on autopilot (one at a time), value mastery over opinions, and stop letting anxiety grow in the gap between your words and your work. If you want receipts, we’ve got them—KPIs, standards, and the uncomfortable conversations required to level up.

    16/10/2025

    •
    52 min
  • David Epstein On Why Constraints Drive Creativity, The Myth Of Productive Freedom, & How Limits Make Us Better

    3 DAYS AGO

    6

    David Epstein On Why Constraints Drive Creativity, The Myth Of Productive Freedom, & How Limits Make Us Better

    David Epstein is a scientist-turned-investigative journalist, author of "Range," and one of the most rigorous thinkers working today. This conversation explores his new book "Inside the Box," the counterintuitive argument that limits, not freedom, are what unlock our best work. We cover the sharpshooter problem, the satisficing framework, attention in the algorithmic age, goal-setting versus opportunistic pivots, and what transformation actually looks like. He turns the lens on me, and what emerges is one of the more honest exchanges I've had about goals, autonomy, and the long game. David is a rare mind. This one's worth your full attention. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up   Today’s Sponsors: BetterHelp: Get 10% OFF the first month👉🏼https://www.betterhelp.com/richroll Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://www.rivian.com WHOOP: The all-new WHOOP 5.0 is here! Get your first month FREE👉🏼https://www.join.whoop.com/Roll Birch: For 27% off ALL mattresses👉🏼https://www.BirchLiving.com/richroll Freaks of Nature: High-performance everyday essentials–deodorant, sunscreen, hydration, and more. Use code RICHROLL to save 20%👉🏼https://www.FreaksofNature.com Plant Power Meal Planner: For listeners of the show, we are offering an exclusive offer of $20 off an annual subscription👉🏼https://meals.richroll.com  Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors   Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange

    3 days ago

    •
    2h 2m
  • Listen To This 3 Minute Soul Activation Everyday! Will Change Your Life

    6 DAYS AGO

    7

    Listen To This 3 Minute Soul Activation Everyday! Will Change Your Life

    RESOURCES - Manifestival™ 2026 is happening in Sedona. A powerful experience to help you release, reset, and step into your next level. Join me: https://danettemay.com/manifestivalAZ2026 CONNECT WITH DANETTE Instagram: @thedanettemay Facebook: Danette May TikTok: @thedanettemay NEW TV Show on Youtube: @TheDanetteMay Listen to The Danette May Show Read my book: danettemay.com/embraceabundancebook Get The Rise book: therisebook.com Work with Danette: danettemay.com This powerful 3 minute soul activation is designed to help you reset your energy, activate deep healing, and reconnect with your highest self. Through a combination of sound frequencies, breathwork, and affirmations, this short guided meditation works at a cellular level to release what no longer serves you and reprogram your mind for clarity, alignment, and purpose. If you’ve been feeling stuck, overwhelmed, or disconnected, this is your daily energetic reset to bring you back into balance. Listen to this soul activation meditation each day to raise your vibration, strengthen your intuition, and step fully into your power. As you relax your body and open your mind, you’ll anchor in feelings of safety, guidance, and inner strength while activating a deeper connection to your truth. In just a few minutes, you can shift your state, elevate your energy, and begin living in alignment with your soul’s mission. IN THIS EPISODE: (0:35) Find your safe space (1:00) Grounding awareness (1:11) Breath countdown relaxation (2:44) Begin the activation (2:59) Sovereign light affirmations (4:28) Healing and release declarations (4:46) Anchor it and close

    6 days ago

    •
    5 min
  • how to ACTUALLY be yourself (when you've forgotten who that is)

    16 APR

    8

    how to ACTUALLY be yourself (when you've forgotten who that is)

    feeling disconnected from yourself and tired of second-guessing everything you say, do, and want? in this video, i’m talking about how people-pleasing, fear of rejection, and old survival patterns can quietly pull you away from who you really are, until you barely recognize your own voice. we’re getting into why authenticity can feel so hard, how social media, relationships, and the need to be liked can shape a version of you that feels safe but not fully true, and what it actually looks like to come back to yourself with more honesty, self-trust, and confidence. ♡ WHAT'S IN THIS VIDEO:02:34 Chapter 1: Why You Lost Yourself in the First Place (The Diagnosis Before the Cure)08:18 Chapter 2: What Authenticity Actually Means (It's Not What You Think)15:06 Chapter 3: Homework and Actionable Steps 🛍️ SHOP & LINKS:Shop my Abbott Lyon Collectionuse my exclusive code TAM2FOR1 buy one get one FREE sitewide!SELF OBSESSED JOURNALMANIFESTATION JOURNALPODCAST INSTAGRAMLISTEN ON OTHER PLATFORMSORDER MY BOOK THE SELF OBSESSED SCOOP NEWSLETTER STAY CONNECTED:MY INSTAGRAMMY SNAPCHAT [BTS]MY YOUTUBEMY VLOGSMY OTHER LINKS For business enquiries please contact: tam@mvetalent.com Music Used:*my intro and outro music was made by the incredible @raaginder!

    16 Apr

    •
    18 min
  • T.D. Jakes Sermons: This is Not the Time to Lose Your Head

    13/03/2023

    9

    T.D. Jakes Sermons: This is Not the Time to Lose Your Head

    T.D. Jakes Sermons: This is Not the Time to Lose Your Head

    13/03/2023

    •
    29 min
  • the ULTIMATE guide to becoming your own version of an "it girl"

    27 MAR

    10

    the ULTIMATE guide to becoming your own version of an "it girl"

    hey girlies, i lost the outro clip during filming, so that’s why the ending is a little abrupt 😭 but i hope you guys still enjoyed the video. let me know your favorite part in the comments 💌 becoming the IT girl starts with realizing you were never missing “it” you just needed to stop searching for it in trends, attention, or other people’s validation. in this video, we’re talking about what it really takes to become her through mindset shifts, self trust, and the daily habits that shape the way you move, present yourself, and create your life. this is for the girl who knows she is meant for more, is outgrowing old versions of herself, and is learning how to stop shrinking, stop trying to fit in, and fully step into her own energy 🩷 ♡ WHAT'S IN THIS VIDEO:00:00 Introduction01:18 Chapter 1: Redefining the "It Girl" (The New Mindset)08:22 Chapter 2: The Transformation 🛍️ SHOP & LINKS:Shop my Abbott Lyon Collectionuse my exclusive code TAM2FOR1 — buy one get one FREE sitewide!SELF OBSESSED JOURNALMANIFESTATION JOURNALPODCAST INSTAGRAMLISTEN ON OTHER PLATFORMSORDER MY BOOK THE SELF OBSESSED SCOOP NEWSLETTER STAY CONNECTED:MY INSTAGRAMMY SNAPCHAT [BTS]MY YOUTUBEMY VLOGSMY OTHER LINKS For business enquiries please contact: tam@mvetalent.com Music Used:*my intro and outro music was made by the incredible @raaginder!

    27 Mar

    •
    15 min

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