Confessions with Sarah Arango

Sarah Arango-Jurado
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Confessions is a Sarah Arango Studios podcast about the wisdom that comes after the healing. Hosted by creator and storyteller Sarah Arango, this is a space where creativity meets soul and real life meets spiritual growth. Each episode shares honest confessions, life lessons, and the truths women whisper behind closed doors. If you’re ready to expand, create, and step into your next era, you’re in the right place.

  1. 15 JAN

    Confessions of a New Year’s Resolution Dropout

    I used to hate the New Year.The pressure. The resolutions. The feeling that if I didn’t reinvent myself overnight, I was already behind. In this episode, I’m sharing why I’ve stopped chasing New Year’s resolutions—and what I’ve chosen instead. We’re talking about looking back on the year with gratitude, honoring the version of you that survived and grew, and letting God write the goals for the year ahead. I’ll share a bit of my own story—how the New Year once filled me with dread, and how it’s now become one of my favorite seasons. Instead of rushing into “what’s next,” I spend the entire first month of the year celebrating what was. The lessons. The healing. The quiet wins we’re so quick to overlook. If you’re tired of forced goals and ready for a slower, more intentional way to step into the year—this episode is for you.

    23 min

  2. 01/12/2025

    Confessions of a Serial Entrepreneur: I Outgrew My Brand… Again

    In this episode, I’m finally sharing the full story behind my rebrand — why my business is evolving into Sarah Arango Studios and why this podcast is becoming Confessions. After months away from the mic, I’m opening up about the real-life moments, spiritual awakenings, and creative shifts that pulled me into my next era. This episode is all about expansion, integration, identity, and what happens after the healing. If you’re craving honest storytelling, spiritual wisdom, and behind-the-scenes truth about creating an aligned life, this is the perfect place to begin.

    13 min

  3. 21/10/2025

    You’re Not Falling Apart, You’re Being Reborn

    In this episode, I’m pulling back the curtain on one of the hardest — and most transformative — seasons of my life: my dark night of the soul. 💔🌙 We’ll talk about what a dark night really is (spoiler: it’s not just a mood), how losing a friendship in 2021 cracked open my abandonment wounds, and how I used that pain as the foundation for the business — and life — of my dreams. If you’ve been losing friends, questioning your purpose, or sitting in the void wondering what the heck is happening, this episode will help you remember: it’s not the end — it’s your initiation. I’ll also share a few journal prompts and resources to support you as you navigate your own dark night and find your way back to the light. ✨

    35 min

  4. 30/08/2025

    Addicted to Learning: When Growth Becomes Avoidance

    Do you keep chasing the next course, certification, or self-development program—yet still feel stuck? In this episode, we uncover the surprising truth: your learning addiction might not be ambition, but a trauma response. Sarah shares her personal journey of hiding behind endless certifications, explains why “never feeling good enough” fuels this cycle, and offers powerful insights to break free. If you’ve ever felt like you’re not ready, not worthy, or not enough—this episode will show you the simple but profound truth: your worth is already built in. My Instagram: https://www.instagram.com/sarah.arango.jurado/ Kim's Book: https://a.co/d/cNnfBmB

    12 min

  5. 19/08/2025

    Rising Above the Chatter: How to Break Thought Loops and Hear Your Soul

    Do you ever feel stuck in the same negative thoughts, doubts, or fears — like your mind won’t stop replaying the past or questioning your worth? In this episode, Sarah dives into the inner chatter that keeps us feeling trapped and shares practical strategies to break free from thought loops, tune into your soul, and reclaim your power. You’ll learn: Why our subconscious thoughts keep us stuck (and how to reprogram them) Real-life examples of thought loops and how to interrupt them Tools and practices to hear the whispers of your soul above the noise How to rise above self-doubt, fear, and judgment to live a more aligned, empowered life This episode is for anyone ready to step off autopilot, break old patterns, and live with clarity, confidence, and purpose.

    19 min

  6. 26/07/2025

    You already have it all.

    In today’s episode, I’m sharing something really personal — the story of my dad, and what his death taught me about wealth, gratitude, and what it really means to live a rich life. My dad died a millionaire… but it cost him everything. I watched him chase money thinking it would bring him peace, freedom, happiness. But the truth is, he already had all of that — before the money came. And I see this everywhere now… people waiting for the external world to change so they can finally feel content. But real abundance? It starts with noticing the blessings you already have — your health, your kids, your body, your breath. True wealth is realizing how blessed you already are… right here, right now. This one’s for anyone who's been hustling for more — when maybe, just maybe, you already have it all. 🕊️ In memory of my dad.💛 Let me know what true wealth means to you — DM me or tag me in your story. Instagram.com/sarah.arango.jurado

    10 min

  7. 07/07/2025

    007 My Experience with Plant Medicine pt 7

    As the final night of ceremony unfolds at Rythmia Life Advancement Center, I find myself at the pinnacle of my journey—a moment of miraculous healing. Join me for a deeply personal podcast episode as I recount the profound experiences of this transformative night. Amidst the sacred rituals and the supportive community, I share the awe-inspiring story of receiving unexpected healing. Tune in for a poignant reflection on the power of intention, the magic of the unknown, and the profound gratitude that fills my heart as I bid farewell to Rythmia. It's a night of closure, of wonder, and of stepping into a future illuminated by newfound wellness and possibility.

    1h 15m

  8. 07/07/2025

    006 My Plant Medicine Experience pt 6

    In this captivating episode of Evolve with Sarah Arango, join us as we delve deep into the personal journey of overcoming adversity. Our host shares her poignant account of her lowest day during a spiritual retreat—a pivotal moment that ignited profound personal transformation. Tune in as Sarah fearlessly explores the confronting realization of choosing depression and coming face to face with the person she had become. With raw authenticity and insightful reflections, she unveils the powerful catalyst that propelled her towards lasting change. Discover the transformative power of self-awareness and resilience as Sarah candidly recounts her journey from despair to empowerment. This episode offers invaluable insights and inspiration for anyone navigating their own path of growth and self-discovery. Listen now to uncover the transformative wisdom born from adversity, only on Evolve with Sarah Arango.

    35 min
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About

Confessions is a Sarah Arango Studios podcast about the wisdom that comes after the healing. Hosted by creator and storyteller Sarah Arango, this is a space where creativity meets soul and real life meets spiritual growth. Each episode shares honest confessions, life lessons, and the truths women whisper behind closed doors. If you’re ready to expand, create, and step into your next era, you’re in the right place.

Information

  • Creator
    Sarah Arango-Jurado
  • Years Active
    2024 - 2026
  • Episodes
    42
  • Rating
    Explicit
  • Copyright
    © Sarah Arango-Jurado
  • Show Website
    Confessions with Sarah Arango