Dave Tate's Table Talk elitefts.com

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html            
 
Support and help the Podcast grow by Joining The Crew:  https://www.elitefts.com/join-the-crew       
  
Note: The best all-around training bands ever: https://www.elitefts.com/shop/bands.html 
 
 
 
In this 283rd podcast episode of Dave Tate's Table Talk, Jeremy Hamilton takes a seat.
 
Jeremy Hamilton was a competitive powerlifter from 2007 to 2016. Hamilton competed worldwide and is a former all-time world record holder in the 220-pound weight class (raw with wraps) with a 2123-pound total. He also totaled 2017 lbs at 220 lbs (raw), which at the time of doing it was the third-highest raw total of all time in the weight class. Hamilton was voted Powerlifter of the Year in 2015 by Powerliftingwatch.com.
 
He still holds the highest raw male dots in Canada and the highest Canadian total in raw and raw with wraps in the 220-pound weight class.
 
Over the years, Hamilton has given back to the strength community through his many YouTube instructional videos and seminars in Canada, the United States, and Australia. He has also done lectures at the University of Toronto for the school’s strength athletes.
 
Hamilton is the owner of Fortis West, a strength gym in Toronto, Canada.
 
Fortis West: https://www.instagram.com/fortiswest/ 
 
 
 
 
ABOUT THE HOST
 
Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.
 
Dave's IG: https://www.instagram.com/underthebar/?hl=en       
 
 
 
 
SPONSORS
 
Marek Health
 
 
 
A telehealth platform specializing in hormone optimization and preventative medicine. Offers self-service labs and guided optimization with competitive pricing.
 
Save 10% on your first order with code TABLETALK.
 
Visit Marek Health today: https://marekhealth.com/tabletalk
 
 
 
LMNT
 
 
 
A zero-sugar, naturally-formulated electrolyte drink mix suited for athletes and those on hydration-focused diets.
 
Receive a free 8-flavor sample pack with any purchase. https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&rfsn=6760586.28b9b1e&utm_medium=sponsor&utm_source=tabletalk&utm_content=&utm_term=
 
 
 
RP Hypertrophy App
 
 
An advanced training app designed for maximum muscle growth. Early access pricing starts at $24.99.
 
Visit the provided link for more details and discounts. https://go.rpstrength.com/hypertrophy-app/
 
CODE: TABLE TALK
 
 
 
sleepme
 
 
 
Invest in better sleep and improved life quality with Chilipad’s bed cooling systems and mattress toppers.
 
Save up to $315 plus free shipping with code TABLETALK.
 
Visit sleepme: https://sleep.me/TABLETALK 
 
 
 
1st Detachment
 
 
 
Field Rations is a workout supplement designed to enhance performance and recovery.
 
Use code TABLETALK for a 10% discount on your first purchase at 1stDetachment.com.
 
Vist 1D: https://1stdetachment.com/
 
 
 
elitefts
 
 
 
Offers a wide range of gym equipment and apparel.
 
Support the show: https://www.elitefts.com/content/table-talk/
 
Save 10% with code TABLETALK.
 
CODE: TABLETALK
 
 
All profits support Dave Tate's Table Talk Podcast.
 
SUPPORT THE SHOW
 
All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and
Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/     
 
Support Dave Tate's Table Talk podcast by joining the crew. 
https://whop.com/tabletalkcrew/      
 
elitefts Shop: https://www.elitefts.com/  

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html            
 
Support and help the Podcast grow by Joining The Crew:  https://www.elitefts.com/join-the-crew       
  
Note: The best all-around training bands ever: https://www.elitefts.com/shop/bands.html 
 
 
 
In this 282nd podcast episode of Dave Tate's Table Talk, Dr. Derek Wilcox and Dr. Jen Case take a seat.
 
 
 
Dr. Derek Wilcox is a Sport Science and fitness consultant in Charlotte, North Carolina. He brings extensive expertise to clients ranging from the general population to elite athletes worldwide. After a decade with Renaissance Periodization of crafting personalized approaches for clients in various sports and circumstances, he has honed efficient strategies to help individuals achieve their goals.
 
 
 
Derek's Top Accomplishments:
 
 
• PhD Sport Physiology & Performance
 
• MA Sport Kinesiology
 
• Head Para-Powerlifting Coach & Supervisor of Strength and Conditioning ETSU Olympic Training Site 2014-2019
 
• Class A Highland Games Athlete
 
• Elite Totals in 165, 181 198 220 classes (only classes ever entered)
 
• Pro Totals in 181 198 220 classes
 
• All-time World Record Squat 935lbs @ 181
 
• The smallest person to ever squat 1,000lbs (194lbs)
 
 
Derek's IG: https://www.instagram.com/wilcoxstrengthinc/
 
 
 
 
 
Dr. Jen Case is a prominent Nutrition & Fitness Coach with Renaissance Periodization, known for her extensive background in both academia and athletics. Before transitioning to her current role, she was a professor in Nutrition & Exercise Science, imparting valuable knowledge to aspiring professionals in the health and fitness field.
 
Case's academic journey is as comprehensive as it is impressive. She earned a Graduate Certificate in Dietetics from Iowa State University and a PhD in Human Nutrition & Performance from Kansas State University, highlighting her deep understanding of nutrition's role in enhancing human health and athletic performance.
 
 
Jen's IG: https://www.instagram.com/drjenjitsu/
 
 
 
 
ABOUT THE HOST
 
Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.
 
Dave's IG: https://www.instagram.com/underthebar/?hl=en       
 
 
 
 
SPONSORS
 
Marek Health
 
 
 
A telehealth platform specializing in hormone optimization and preventative medicine. Offers self-service labs and guided optimization with competitive pricing.
 
Save 10% on your first order with code TABLETALK.
 
Visit Marek Health today: https://marekhealth.com/tabletalk
 
 
 
LMNT
 
 
 
A zero-sugar, naturally-formulated electrolyte drink mix suited for athletes and those on hydration-focused diets.
 
Receive a free 8-flavor sample pack with any purchase. https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&rfsn=6760586.28b9b1e&utm_medium=sponsor&utm_source=tabletalk&utm_content=&utm_term=
 
 
 
RP Hypertrophy App
 
 
An advanced training app designed for maximum muscle growth. Early access pricing starts at $24.99.
 
Visit the provided link for more details and discounts. https://go.rpstrength.com/hypertrophy-app/
 
CODE: TABLE TALK
 
 
 
sleepme
 
 
 
Invest in better sleep and improved life quality with Chilipad’s bed cooling systems and mattress toppers.
 
Save up to $315 plus free shipping with code TABLETALK.
 
Visit sleepme: https://sleep.me/TABLETALK 
 
 
 
1st Detachment
 
 
 
Field Rations is a workout supplement designed to enhance performance and recovery.
 
Use code TABLETALK for a 10% discount on your first purchase at

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html            
 
Support and help the Podcast grow by Joining The Crew:  https://www.elitefts.com/join-the-crew       
  
Note: The best all-around training bands ever: https://www.elitefts.com/shop/bands.html 
 
 
 
In this 281st podcast episode of Dave Tate's Table Talk, Ben Pauli takes a seat.
 
Ben Pauli is the Athletic Performance Director at Rochester Performance Gym (RPG), Co-owner/Coach at Coaching Revolution, and the Owner/Operator at Michigan BarBenders LLC. He earned his BS in exercise science from Central Michigan University. Ben holds a 1107 squat and a 2650 total in powerlifting and is a national qualifier in strongman.
 
Ben's IG: https://www.instagram.com/coach_p_strength/
 
 
 
 
ABOUT THE HOST
 
Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.
 
Dave's IG: https://www.instagram.com/underthebar/?hl=en       
 
 
 
 
SPONSORS
 
Marek Health
 
 
 
A telehealth platform specializing in hormone optimization and preventative medicine. Offers self-service labs and guided optimization with competitive pricing.
 
Save 10% on your first order with code TABLETALK.
 
Visit Marek Health today: https://marekhealth.com/tabletalk
 
 
 
LMNT
 
 
 
A zero-sugar, naturally-formulated electrolyte drink mix suited for athletes and those on hydration-focused diets.
 
Receive a free 8-flavor sample pack with any purchase. https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&rfsn=6760586.28b9b1e&utm_medium=sponsor&utm_source=tabletalk&utm_content=&utm_term=
 
 
 
RP Hypertrophy App
 
 
An advanced training app designed for maximum muscle growth. Early access pricing starts at $24.99.
 
Visit the provided link for more details and discounts. https://go.rpstrength.com/hypertrophy-app/
 
CODE: TABLE TALK
 
 
 
1st Detachment
 
 
 
Field Rations is a workout supplement designed to enhance performance and recovery.
 
Use code TABLETALK for a 10% discount on your first purchase at 1stDetachment.com.
 
Vist 1D: https://1stdetachment.com/
 
 
 
 
sleepme
 
 
 
Invest in better sleep and improved life quality with Chilipad’s bed cooling systems and mattress toppers.
 
Save up to $315 plus free shipping with code TABLETALK.
 
Visit sleepme: https://sleep.me/TABLETALK   
 
 
 
 
elitefts
 
 
 
Offers a wide range of gym equipment and apparel.
 
Support the show: https://www.elitefts.com/content/table-talk/ 
 
Save 10% with code TABLETALK.
 
CODE: TABLETALK
 
 
All profits support Dave Tate's Table Talk Podcast.
 
SUPPORT THE SHOW
 
All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and
Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/     
 
Support Dave Tate's Table Talk podcast by joining the crew. 
https://whop.com/tabletalkcrew/      
 
elitefts Shop: https://www.elitefts.com/      
 
elitefts IG: https://www.instagram.com/elitefts/

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html            
 
Support and help the Podcast grow by Joining The Crew:  https://www.elitefts.com/join-the-crew       
  
Note: The best all-around training bands ever: https://www.elitefts.com/shop/bands.html 
 
 
 
In this 280th podcast episode of Dave Tate's Table Talk, John Jewett takes a seat
 
John Jewett is a registered dietitian as well as an IFBB pro bodybuilder.
 
He operates J3 University, an education and coaching platform designed to elevate the physique and fitness industry.
 
J3 University covers all facets of male and female physique education in nutrition, training, and supplementation to learn to self-coach and/or coach others up to the highest level possible.
His business also entails coaching competitors from all levels, reaching up to IFBB Pro Olympians.
John’s education includes a Masters of Science in Nutrition and Dietetics.
John’s personal bodybuilding endeavors have led him to being a 3-time IFBB 212 Olympian, with a best placing of 4th.
John leverages experience, education, and scientific knowledge to empower physique athletes with an approach structured in science and honed from experience.
 
John's IG: https://www.instagram.com/johnjewett3/ 
 
 
 
ABOUT THE HOST
 
Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.
 
Dave's IG: https://www.instagram.com/underthebar/?hl=en       
 
 
 
 
SPONSORS
 
Marek Health
 
 
 
A telehealth platform specializing in hormone optimization and preventative medicine. Offers self-service labs and guided optimization with competitive pricing.
 
Save 10% on your first order with code TABLETALK.
 
Visit Marek Health today: https://marekhealth.com/tabletalk
 
 
 
LMNT
 
 
 
A zero-sugar, naturally-formulated electrolyte drink mix suited for athletes and those on hydration-focused diets.
 
Receive a free 8-flavor sample pack with any purchase. https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&rfsn=6760586.28b9b1e&utm_medium=sponsor&utm_source=tabletalk&utm_content=&utm_term=
 
 
 
RP Hypertrophy App
 
 
An advanced training app designed for maximum muscle growth. Early access pricing starts at $24.99.
 
Visit the provided link for more details and discounts. https://go.rpstrength.com/hypertrophy-app/
 
CODE: TABLE TALK
 
 
 
1st Detachment
 
 
 
Field Rations is a workout supplement designed to enhance performance and recovery.
 
Use code TABLETALK for a 10% discount on your first purchase at 1stDetachment.com.
 
Vist 1D: https://1stdetachment.com/
 
 
 
 
sleepme
 
 
 
Invest in better sleep and improved life quality with Chilipad’s bed cooling systems and mattress toppers.
 
Save up to $315 plus free shipping with code TABLETALK.
 
Visit sleepme: https://sleep.me/TABLETALK   
 
 
 
 
elitefts
 
 
 
Offers a wide range of gym equipment and apparel.
 
Support the show: https://www.elitefts.com/content/table-talk/ 
 
Save 10% with code TABLETALK.
 
CODE: TABLETALK
 
 
All profits support Dave Tate's Table Talk Podcast.
 
SUPPORT THE SHOW
 
All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and
Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/     
 
Support Dave Tate's Table Talk podcast by joining the crew. 
https://whop.com/tabletalkcrew/      
 
elitefts Shop: https://www.elitefts.com/      
 
elitefts IG: https://www.instagram.com/elitefts/

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html            
 
Support and help the Podcast grow by Joining The Crew:  https://www.elitefts.com/join-the-crew       
  
Note: The best all-around training bands ever: https://www.elitefts.com/shop/bands.html 
 
 
 
In this 279th podcast episode of Dave Tate's Table Talk, Anthony Oliveira takes a seat.
 
Anthony Oliveira of Trigger Warning Conjugate is an elite powerlifter, coach, and business owner. Anthony has trained with some of the biggest names in strength sports, like Louie Simmons, Laura Phelps and Shane Sweatt, and David Hoff. He is one of only four male lifters to have competed at every WPO event since its reintroduction in 2018.
 
Although Anthony is a mutil-ply lifter (2505 total at 275), Anthony holds the single-ply world record squat (1036.2 @258) for the 275s.
 
Anthony and his wife own Anchor Athletics and Strength, located in Concord, NH.
 
Anthony's IG: https://www.instagram.com/anthonycw13/ 
 
Trigger Warning Conjugate: https://www.instagram.com/trigger_warning_conjugate/ 
 
 
 
ABOUT THE HOST
 
Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.
 
Dave's IG: https://www.instagram.com/underthebar/?hl=en       
 
 
 
 
SPONSORS
 
Marek Health
 
 
 
A telehealth platform specializing in hormone optimization and preventative medicine. Offers self-service labs and guided optimization with competitive pricing.
 
Save 10% on your first order with code TABLETALK.
 
Visit Marek Health today: https://marekhealth.com/tabletalk
 
 
 
LMNT
 
 
 
A zero-sugar, naturally-formulated electrolyte drink mix suited for athletes and those on hydration-focused diets.
 
Receive a free 8-flavor sample pack with any purchase. https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&rfsn=6760586.28b9b1e&utm_medium=sponsor&utm_source=tabletalk&utm_content=&utm_term=
 
 
 
RP Hypertrophy App
 
 
An advanced training app designed for maximum muscle growth. Early access pricing starts at $24.99.
 
Visit the provided link for more details and discounts. https://go.rpstrength.com/hypertrophy-app/
 
CODE: TABLE TALK
 
 
 
sleepme
 
 
 
Invest in better sleep and improved life quality with Chilipad’s bed cooling systems and mattress toppers.
 
Save up to $315 plus free shipping with code TABLETALK.
 
Visit sleepme: https://sleep.me/TABLETALK 
 
 
 
1st Detachment
 
 
 
Field Rations is a workout supplement designed to enhance performance and recovery.
 
Use code TABLETALK for a 10% discount on your first purchase at 1stDetachment.com.
 
Vist 1D: https://1stdetachment.com/
 
 
 
elitefts
 
 
 
Offers a wide range of gym equipment and apparel.
 
Support the show: https://www.elitefts.com/content/table-talk/
 
Save 10% with code TABLETALK.
 
CODE: TABLETALK
 
 
All profits support Dave Tate's Table Talk Podcast.
 
SUPPORT THE SHOW
 
All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and
Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/     
 
Support Dave Tate's Table Talk podcast by joining the crew. 
https://whop.com/tabletalkcrew/      
 
elitefts Shop: https://www.elitefts.com/      
 
elitefts IG: https://www.instagram.com/elitefts/

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html           
 
Support and help the Podcast grow by Joining The Crew:  https://www.elitefts.com/join-the-crew      
  
Note: The best all-around training bands ever: https://www.elitefts.com/shop/bands.html
 
In this 278th podcast episode of Dave Tate's Table Talk, Sam Miller takes a seat.
Sam Miller is the author of Metabolism Made Simple, the founder of Metabolism School, and the host of the Sam Miller Science Podcast. He has more than 15 years of experience as a health, fitness, and nutrition coach. As a popular online educator and content creator, Sam consistently offers simple, strategic methods for transformation and translates complex concepts into leverage for any health and fitness goal. He is a certified nutritionist and licensed, board-certified health practitioner with a master’s degree from North Carolina State University and a Bachelor of Science from Elon University. 
Sam's IG: https://www.instagram.com/sammillerscience/
 
#dtttp
 
 
ABOUT THE HOST
 
Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.
 
Dave's IG: https://www.instagram.com/underthebar/?hl=en      
 
 
SPONSORS
 
 
 
elitefts
 
If you can put it in a gym bag or load weight on it, we have you covered. 
 
 https://www.elitefts.com/     Use Code TABLE TALK for 10% off your first elitefts order.
 
 
 
 
 
SUPPORT THE SHOW
 
All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and
Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/    
 
Support Dave Tate's Table Talk podcast by joining the crew. 
https://whop.com/tabletalkcrew/     
 
elitefts Shop: https://www.elitefts.com/     
 
elitefts IG: https://www.instagram.com/elitefts/     
 
 
SPONSORSHIP/PODCAST INQUIRIES
 
For sponsorships or business inquiries, reach out to tabletalkmedia@elitefts.net 
 
For Podcast inquiries, please DM @elitefts on Instagram or email tabletalkguest@elitefts.net
 
 
#DDTTTP
 
#DTTTP
 
#ddttp