IT'S. ALL. DAY.

Chris Page
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  • FITNESS
  • EVERY TWO MONTHS
IT'S. ALL. DAY.

IT'S. ALL. DAY. is a podcast that focuses on delivering knowledge and inspiration on fitness, nutrition, and the mentality behind what it takes to be great.

  1. 30/12/2024

    Jonathon Mason - Retirement Specialist - How to start saving for the rest of your life

    Today Jonathan spoke to us on his transition from a professional B-boy to a finance professional, motivated by a desire for a competitive career and financial stability, especially after the 2008 recession impacted his family. He shared how meeting Patrick B. David inspired him to pursue a career in insurance, which he initially viewed differently than the traditional perception of the industry. Jonathan emphasized perseverance, noting that many people fail because they quit when faced with challenges. After 15 years, he has achieved significant success as a top chairman and equity partner, securing financial stability for his family.

    51 min

  2. 11/11/2024

    The Key to Bulletproofing your Body - Full Range of Motion

    Today I am coming to you from my new apartment talking about how lacking full range of motion in our bodies cause us to break overtime and the importance of reestablishing that full range of motion if you want to be BULLETPROOF!

    15 min

  3. 07/10/2024

    How to Take a Setback and Use it as a Springboard - I'm Moving!!

    The Podcast is Back!! And I'm making some big moves! Today we talk about my last 2 years living at my mom's and how I've used this time to set up my next big move which is happening October 25th! I hope you enjoy!

    33 min

  4. 24/06/2024

    Time to Cut the "Fat" from your life!

    Today we are moving on to the next stages of your transformation after you've taken action on the motivation continuum from episode 103!

    31 min

  5. 20/05/2024

    The Motivation Continuum - How to get out of low motivational state

    In today’s episode I’m sharing with you a concept that I use exclusively with my clients for free! In the description below is a link for you to download this continuum, I hope it serves you!

    27 min

  6. 22/04/2024

    What Health And Nutrition Really Look Like Traveling

    In today's episode I reflect on my recent trip to San Diego and share what my training and nutrition look like when traveling and the mindset I have to allow for the most fun while staying healthy.

    16 min

  7. 03/04/2024

    Reagan Davis - From Eating Disordered to Performance Coach and Athlete

    Today we have Reagan Davis sit down with us and share her journey from eating disordered to being a Performance Coach competing at Hyrox Worlds!

    1h 3m

  8. 25/03/2024

    100th Podcast!! Top 10 Lessons Learned from 100 Episodes

    In todays episode I share with you the top lessons I've learned from my first 100 episodes of The ITS.ALL.DAY. Podcast! Thank you for being there with me along the way!

    39 min
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About

IT'S. ALL. DAY. is a podcast that focuses on delivering knowledge and inspiration on fitness, nutrition, and the mentality behind what it takes to be great.

Information

  • Creator
    Chris Page
  • Years Active
    2020 - 2024
  • Episodes
    107
  • Rating
    Explicit
  • Copyright
    © 2020 IT'S. ALL. DAY.
  • Show Website
    IT'S. ALL. DAY.

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