Your Daily Multi

Emily Elizabeth TBD
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  • Nutrition

Your Daily Multi (like the vitamin) - quick Nutrition/Health information.

  1. 19/10/2020

    Does fasting make sense in the context of our modern day food supply?

    Multi #43: Does fasting make sense in the context of our modern day food supply? Let me know your thoughts on this! I'd love to hear from you.

  2. 12/10/2020

    DIETS: The Carnivore Diet

    Multi #42: Diets: The Carnivore Diet. Kinda wacky, but also effective? Absorption* not absorbance.

  3. 09/10/2020

    DIETS: Paleo

    Multi #41: Diets: The Paleo Diet.  Great resources for this diet at: https://thepaleodiet.com/

  4. 08/10/2020

    DIETS: Keto

    Multi #40: Diets: The Ketogenic Diet

  5. 07/10/2020

    DIETS: Plant-Based

    Multi #39: The Plant-Based Diet - some info about the plant-based diet, and some areas that it may fall short.

  6. 06/10/2020

    DIETS: SAD

    Multi #38: The Standard American Diet and what it leads to...

  7. 06/10/2020

    DIETS: Intro

    Multi #37: An Introduction to Diet(s)

  8. 02/10/2020

    (The Importance of) Sleep

    Multi #36: Sleeeeeeeep - get some.

See All (43)

About

Your Daily Multi (like the vitamin) - quick Nutrition/Health information.

Information

  • Creator
    Emily Elizabeth TBD
  • Years Active
    2020
  • Episodes
    43
  • Rating
    Clean
  • Copyright
    © Emily Elizabeth TBD
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    Your Daily Multi