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    Julia Hasche

  • "Mères d'Ados : Sur le fil... mais pleines de ressources !"
    "Mères d'Ados : Sur le fil... mais pleines de ressources !"

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    "Mères d'Ados : Sur le fil... mais pleines de ressources !"

    Libératrice-de solutions

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    Good Inside with Dr. Becky

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    Australian Birth Stories

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    Sophie Walker

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    Kids & Family

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  • 5.17: Going Back to Work After Baby: Daycare, Mom Guilt & Finding Balance

    6 NOV

    1

    5.17: Going Back to Work After Baby: Daycare, Mom Guilt & Finding Balance

    No one warns you how emotional going back to work after baby really is - the daycare drop-offs, the mom guilt, the identity crisis, the baby brain… it’s a lot. In this week’s episode, Amanda & Jessie get real about what it’s actually like to return to work after maternity leave - from the mental prep and the daycare germs to the guilt of loving your job and missing your baby at the same time. We talk about:• How to mentally prepare for that first week back• Building trust with daycare and letting go of control• Setting work boundaries without apologizing• Handling mom guilt and the grief of maternity leave ending• Our survival tips (and honest breakdown moments) If you’ve ever cried in your car after daycare drop-off, this one’s for you. 🎧 Listen to Baby Then What - the podcast for moms figuring it out one chaotic day at a time. Catch up on all episodes from pregnancy to postpartum to toddler life and beyond. ⁠⁠⁠⁠Amazon Faves⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@baby.then.what ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube:  ⁠⁠⁠⁠⁠Baby Then What⁠⁠⁠⁠⁠ Resources & Guides: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.babythenwhat.com ⁠ going back to work after baby, postpartum return to work, daycare transition, working mom podcast, mom guilt, motherhood identity, maternity leave, daycare drop-off, new mom advice, first week back at work, mom life balance, working motherhood, career after kids, postpartum mental health, stay-at-home vs working mom, self-care for moms, balancing work and motherhood, emotional side of going back to work, baby then what podcast, toronto moms podcast, canadian motherhood podcast

    6 Nov

    •
    32 min
  • Foster Parenting and Social Media

    06/05/2024

    2

    Foster Parenting and Social Media

    This week the girls are talking about foster care and social media! What does it look like to advocate online and keep our kids safe on social media? This is a hot topic for parents right now on the internet - but even more so relevant under the banner of foster care. Let us share with you how we feel we can responsibly share our stories and our families.

    06/05/2024

    •
    37 min
  • Representation Matters with Allison Olson

    17 OCT

    3

    Representation Matters with Allison Olson

    In this episode, Allison Olson, an adoptee and adoptive parent, returns to the podcast, sharing her unique perspective from two sides of the adoption journey. She discusses her upcoming children’s books, which aim to offer authentic and balanced narratives for adoptees—especially those in LGBTQ+ families. Our conversation explores the representation of adoption in media, including books, movies, and television, and highlights the importance of creating sensitive, accurate content that resonates with and supports adoptees and children. Visit her website here: https://www.ouradoptionbooks.com/ Visit her blogs here: https://www.ouradoptionbooks.com/blogs

    17 Oct

    •
    29 min
  • 476 - Lindsey's Story

    14 OCT

    4

    476 - Lindsey's Story

    In this episode, I'm joined by Lindsey from the US, a courageous single mum to a beautiful baby girl. Together, we talk candidly about her journey and the turning points that shaped her path: How Lindsey met her ex-husband, the father of her child How problems in their marriage began to surface Feeling burned out and experiencing resentment in the relationship Putting her dreams on hold to support her husband's ambitions The day her husband asked for a divorce when she was seven months pregnant The signs she'd overlooked that indicated the marriage was not okay Adjusting to life as a new single mum How she found hope despite everything that's happened The importance of surrounding herself with the right people and community Lindsey's story is a true testament to resilience, self-discovery, and the power of community for anyone rebuilding after heartbreak. Links mentioned in the episode:  You can connect with Lindsey on Instagram here.  Download the E-book, I'm A Single Mum... Now What? - HERE Click HERE to learn more about the Trauma coaching and support group program.  Join the Thrive Tribe waitlist HERE.  Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum.  Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE. To contact Julia, email: julia@singlemothersurvivalguide.com. Visit us at Single Mother Survival Guide. And join the email list there too. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.

    14 Oct

    •
    1h 1m
  • Let’s Talk Bullying With Dr. Sheryl Ziegler

    21 OCT

    5

    Let’s Talk Bullying With Dr. Sheryl Ziegler

    Few things feel more triggering than hearing that your kid is being teased or left out. If your first instinct is to “fix” the situation - text the teacher, call a parent, march up to school - you’re not alone. But as Dr. Becky and Dr. Sheryl Ziegler explain, our own wounds can make us miss what our kids need most. This episode unpacks why bullying feels so personal - and how to reset before you react. Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzk Your Good Inside membership might be eligible for HSA/FSA reimbursement! To learn more about how to get your membership reimbursed, check out the link here: https://www.goodinside.com/fsa-hsa-eligibility/ Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter For a full transcript of the episode, go to goodinside.com/podcast. Thank you to our sponsor Mommy’s Bliss. Find Mommy’s Bliss in-store and online at major retailers. Your future self will thank you. Thank you to our sponsor Skylight. Head to Skylight.com/BECKY for $30 off their 15-inch calendars. This offer expires December 31st of this year. Thank you to our sponsor Hot Wheels. Check out our full series with Hot Wheels at hotwheels.com/challengeaccepted. Thank you to our sponsor Zelle. When it counts, send money with Zelle. At Good Inside, we’re shifting the narrative - away from instinct and toward education - because parenting isn’t something that just comes naturally. And the first step to real, cycle-breaking change? Understanding yourself—and the patterns you fall into. I’ve said it before: every parent has a pattern. But have you ever stopped to ask… what’s yours? Take the free quiz at **goodinside.com/better** to discover your parenting pattern. Good Inside Members! I wanted to let you know that Sheryl will be LIVE in the good inside community on Monday, Nov 3rd. RSVP now to save your spot. Not yet a Good Inside member? Learn more at goodinside.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    21 Oct

    •
    38 min
  • 440 Postpartum | Sarah, three babies, vaginal birth, third-degree tear, OASI, internal massage, hypertonic pelvic floor, women’s health physiotherapist

    30/11/2023

    6

    440 Postpartum | Sarah, three babies, vaginal birth, third-degree tear, OASI, internal massage, hypertonic pelvic floor, women’s health physiotherapist

    In this episode Sarah shares her experience with two third-degree perineal tears, also known as Obstetric Anal Sphincter Injury (OASI). The general understanding of birth recovery - even when it comes to perineal trauma - is six weeks yet the reality is much different. For some women it can take two years to heal and strengthen and as Sarah says, we need more conversations about this and ultimately, more health support. If you have experienced an OASI or you know someone who has, this episode will offer comfort and guidance, especially in regards to follow-up care. Follow us on Instagram at @australianbirthstories for helpful articles, behind the scenes, and future episodes. Today episode is brought to you by our library of free resources. Download our free pregnancy and labour tips guides on Mastitis, Perineal Massage, Postpartum Fatigue and many more to assist you in the journey towards birth. Hosted on Acast. See acast.com/privacy for more information.

    30/11/2023

    •
    1h 10m
  • Episode Rewind: How We Celebrate Black History Month

    2 FEB

    7

    Episode Rewind: How We Celebrate Black History Month

    Original Air Date: January 31,2021 | Re-release: February 2,2025 As Black History Month kicks off, we’re revisiting an important conversation from 2021 about what this month means to us and how we celebrate it as mothers and lifelong learners.   In this episode, Kaanji and Tara reflect on the significance of Black History Month, how we approach it in our families, and the ways we can ensure it’s not just a once-a-year event but an ongoing journey of learning and appreciation. We discuss: ✔️ Why Black History Month still matters today for all of us, regardless of ethnic and cultural backgrounds ✔️ Ways to celebrate and engage ✔️ The importance of representation  ✔️ How we can move beyond performative gestures to real education and action.  Whether you’re a longtime listener or tuning in for the first time, this episode is a great reminder that Black history is American history.   Let’s continue the conversation! How do you celebrate Black History Month? Share your thoughts with us on social media.  IG: @blackandwhitemomcast 📢 Listen now wherever you get your podcasts! #MotherhoodInBlackAndWhite #BlackHistoryMonth #CelebrateBlackHistory #Parenting Support the show

    2 Feb

    •
    30 min
  • 252. Fight your anger battle and become the mom you want to be - Client Transformation stories

    17 MAR

    8

    252. Fight your anger battle and become the mom you want to be - Client Transformation stories

    Wondering if coaching is right for you? Hear from over 10 clients who have completed the program, are still part of it, and are already experiencing positive, lasting changes in their lives. Anger management coaching isn’t for everyone — but it IS for the mama who is done feeling like a failure, constantly yelling, and losing her cool with her kids. This is for the mama who’s ready to do the hard work it takes to break those reactive anger patterns. It’s for the mama who’s willing to commit to 12 weeks of transformation — to change her motherhood journey and positively impact her children’s lives forever. Book your free consultation call and let's start transforming you into a calm and patient mama.  Listen to client testimonials: 173: Breaking generational anger and becoming a responsive mom // Brittany Hooten219. From feeling hopeless and stuck in anger to becoming hopeful and equipped // Amber Stewart225. How she went from feeling lost, hopeless and defeated in anger to becoming hopeful, empowered and calmer mom  // Leah Williams244. Experiencing mom rage and not trusting herself with her kids to becoming a lighthearted, gentle and loving mama // Taylor Axthelm235. Single mom struggling with yelling, reacting and burnout to breaking reactive patterns and having tools to respond well// Lara Ingram RENEWED MINDSET COURSE PRE-SALE ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️ 2. Learn about Calm Christian Mom Coaching Program ⬇️ 3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~ How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk) Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access the training or buy it HERE for $27. Website: emotionallyhealthylegacy.com Contact: hello@emotionallyhealthylegacy.com Questions? Form / Voice memo

    17 Mar

    •
    30 min
  • Stories for my 2 year old: Amrita at the park

    15/11/2020

    9

    Stories for my 2 year old: Amrita at the park

    Amrita makes a friend

    15/11/2020

    •
    2 min
  • Afraid To Mess Up My Kids!

    14/05/2024

    10

    Afraid To Mess Up My Kids!

    Are you a parent who is afraid of messing up your kids? Are you worried about how your kids will turn out? Well, you are not alone. In this episode, Dr. Shefali helps two mothers who are grappling with the challenges of effectively supporting their children. No matter how old your kid is, or what their issue is, you will get a clearer understanding of how to optimize your connection with your children. If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

    14/05/2024

    •
    44 min

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