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  • Explicit, Reclaim your power: inspiration and reflections for pregnancy, childbirth and beyond
    Reclaim your power: inspiration and reflections for pregnancy, childbirth and beyond

    3

    Reclaim your power: inspiration and reflections for pregnancy, childbirth and beyond

    Fungisai Gwanzura Ottemöller

  • The Parenting Advice Of The Day | Become The Best Parent You Can Be For Your Child
    The Parenting Advice Of The Day | Become The Best Parent You Can Be For Your Child

    4

    The Parenting Advice Of The Day | Become The Best Parent You Can Be For Your Child

    ParentingAdviceOfTheDay

  • GoodMom
    GoodMom

    5

    GoodMom

    Lindsay Andreotti and Sunny Gault

  • Good Inside with Dr. Becky
    Good Inside with Dr. Becky

    6

    Good Inside with Dr. Becky

    Good Inside

  • Explicit, Mum's The Word! With Georgia Jones & Kelsey Parker
    Mum's The Word! With Georgia Jones & Kelsey Parker

    7

    Mum's The Word! With Georgia Jones & Kelsey Parker

    Create

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    Parenting
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  • 606 | Lauren, Six children, doula, identical twins, water birth, precipitous labour

    27 APR

    1

    606 | Lauren, Six children, doula, identical twins, water birth, precipitous labour

    In this remarkable episode, Lauren takes us through her extraordinary journey of birthing six children whilst building her career as a doula. From her first precipitous labour that saw her go from 3cm to fully dilated in 45 minutes, to her recent identical twin water birth, Lauren's story is one of trust, preparation, and the profound power of physiological birth. As a doula who has supported over 150 births, including nine vaginal twin births, Lauren brings both professional insight and deeply personal experience to this conversation.  Hosted on Acast. See acast.com/privacy for more information.

    27 Apr

    •
    1hr 22min
  • S05|27 - The Best Parenting Advice for 2023

    16/01/2023

    2

    S05|27 - The Best Parenting Advice for 2023

    My best advice for 2023, all in one bite-sized podcast episode. The way I feel about my kids, and how I show up as a mom, has completely changed over the last few years… I now LOVE parenting, my kids are calm and confident, we have very few arguments, and we love to spend time together. This was not always the case… in fact, it was kind of the opposite. Tune in to hear about the 4 things that helped most support me in this change, and check out PARENT SCHOOL, now enrolling: www.coachcrystal.ca/group On this episode you’ll hear: My journey with parenting and the challenges that I facedEmotional regulation and how it’s become one of my superpowers, from being one of my biggest strugglesHow I started to LOVE spending time with my kids and feeling confident in what I was teaching themHow sibling rivalry decreased as I worked on my own healingThe 4 things that helped change my parenting so much, and how it can change your parenting in 2023The EVERYTHING tool, free download HERE--- NOTE: Parent School is closing ASAP, check it out right here: www.coachcrystal.ca/group Coaching has changed my own life, and the lives of my clients. More connection, more healing, more harmony, and peace in our most important relationships. It increases confidence in any parenting challenges and helps you be the guide to teach your children the family values that are important to you- in clear ways. If you feel called to integrate this work in a deeper way and become a parenting expert, that’s what I’m here for. Get the BOOK HERE: www.coachcrystal.ca/shop Join the next round of PARENT SCHOOL: www.coachcrystal.ca/group IG: @the.parenting.coach Email me at crystal@coachcrystal.ca Get on the interest list for the next retreat: click here Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    16/01/2023

    •
    28 min
  • sdcdsc

    09/09/2020

    3

    sdcdsc

    dcdsc

    09/09/2020

    •
    15 min
  • When Helping Hurts: Loving, Letting Go & Staying Strong

    03/05/2025

    4

    When Helping Hurts: Loving, Letting Go & Staying Strong

    Whoa—this one’s deep, mamas. Today, Lindsay and Sunny get REAL about one of the hardest things a parent can face: what do you do when your child is struggling with mental health challenges…and nothing seems to help? 😞 ✨ Lindsay shares a heartfelt story about a friend facing the unimaginable—watching her daughter spiral while feeling powerless to stop it. Together, Sunny and Lindsay unpack the messy emotions that come with trying everything as a mom…and still feeling like it’s not enough. 💬 This episode isn’t just for moms of older kids or teens—it’s for any parent wondering👉 Is this just a phase…or something more?👉 How do I set boundaries without losing my compassion?👉 Can I love my child from afar without feeling like I’m giving up?👉 And the big one: Am I a bad mom if I’ve tried everything…and nothing worked? 💥 Lindsay and Sunny explore: 🌀 How to stop carrying the guilt when your child’s journey looks different 🧘‍♀️ Why “letting go” doesn’t mean stopping love—it means protecting your peace 🫶 How to send love, prayers, and positive energy from a distance 🙌 The secret power of forgiveness (and no, it doesn’t mean forgetting or excusing!) 💡 How your energy as a mom impacts your whole family—and why you matter too This one’s a hug in podcast form 🤗. If you’ve ever wondered how to stay strong when things feel out of control, this conversation will remind you: You are not alone. You are still a good mom. ❤️ ✨ Listen now and let us know—how have YOU navigated tough seasons as a mom? We’d love to hear your story. 👉 Visit GoodMom.org for more episodes, resources, and ways to connect!

    03/05/2025

    •
    9 min
  • 'Blended Families Are Not What You Think…' Kelsey Parker & Lauren Adamson on 5 Kids, Chaos & The Truth No One Talks About!

    12 APR

    5

    'Blended Families Are Not What You Think…' Kelsey Parker & Lauren Adamson on 5 Kids, Chaos & The Truth No One Talks About!

    This week on Mum’s The Word, Kelsey Parker is joined by Lauren Adamson: host of the chart-topping podcast Nip Tuck, and nothing is off limits. Lauren gets brutally honest about life in a blended family of five children, revealing why the reality is very different from what you see on Instagram. From navigating multiple parents, clashing schedules and constant chaos, to stepping into a home where you’re expected to “just be a family”… she shares what it’s really like behind closed doors. The pair dive into the challenges of blending families, the emotional adjustment that no one prepares you for, and why even the strongest relationships are tested when kids, exes and everyday life collide. Plus, they get into the real conversations every parent is having right now: Blended family struggles - and why it’s harder than it looksParenting in the real world - raising resilient kids (without wrapping them in cotton wool)School drama & friendship fallouts - what to actually say to your childBoy mums & modern parenting - are we raising independent kids… or future man-children? The chaos of 5 kids - from family holidays to everyday life There are laughs, there are brutally honest moments, and plenty of “this is so true” reality checks. If you’ve ever felt like parenting is messy, overwhelming or nothing like you expected… this episode is for you. 🎧 Listen now to Mum’s The Word: the parenting podcast that says what everyone else is thinking. A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

    12 Apr

    •
    39 min
  • Ep 8: Should You Have Kids?

    SEASON 1, EPISODE 8

    6

    Ep 8: Should You Have Kids?

    For most of human history, having kids wasn’t much of a choice. Social expectations, lack of birth control, and limited autonomy for women presented a couple of options: Have children, or join a convent. But the 1960s ushered in a big change. With better options for birth control and expanded career opportunities for women, many people for the first time could choose how many children to have, and whether they should have any at all.  Fast-forward to today: More people are choosing not to have children for a wide range of reasons. Having children, of course, is a personal choice. But it’s a choice that has broader implications. Everywhere across the globe—the U.S., Europe, Asia, Africa—fewer children are being born. And strangely enough, having kids has become part of the culture wars. There are pro-natalist public figures like Elon Musk on one side saying everyone needs to have more kids now in order to save humanity. And on the other side, people like climate activist Greta Thunberg say rising sea levels are so catastrophic that having kids in this era is akin to genocide. But there’s no debate that the fertility rate is plummeting in America and around the world. Presently, American women, on average, have 1.8 kids. In the 1950s, it was 3. The replacement rate in the United States, which is the fertility rate needed for a generation to replace itself without considering immigration, is approximately 2.1 births per woman. Around the world, the fertility rate fell by more than half between 1950 and 2021, as many countries became wealthier and women chose to have fewer children. For economists like Emily, the speed with which the fertility rate is falling is cause for alarm. Economic growth depends, at least in part, on population growth. Retired people rely on generations of younger workers for support, through contributions to Social Security and taxes. With fertility rates in free fall, the math doesn’t add up. That’s the big picture. Now back to our own families. Our series so far has focused on the state of our children. Today, we cap things off with a fundamental question: Should we even have kids in the first place, and what happens if we don’t? *** Resources from this episode: Bryan Caplan: Selfish Reasons To Have More Kids (Bookshop) Gina Rushton The Parenthood Dilemma: Procreation in the Age of Uncertainty (Bookshop) Leah Libresco Sargeant Helena de Groot Ross Douthat

    S1, E8

    •
    50 min
  • Ep 7: How Important is Marriage?

    SEASON 1, EPISODE 7

    7

    Ep 7: How Important is Marriage?

    The share of children in America growing up in single-parent families has tripled since 1950—from 10 percent to 30 percent. Children in single-parent families are three times as likely to live below the poverty level and, on average, they have a higher likelihood of poor academic performance and higher dropout rates from high school. Those translate into lower earnings in adulthood. And although it is very difficult to separate correlation and causality in these data, and hard to say whether single parenthood matters beyond poverty, there is no question that the associations are very strong.  Today: What happened to marriage in America? How has the trend divided along class lines and contributed to the widening economic gap? Is having two parents actually better for kids than a single parent? What advantages does growing up in a married family actually confer upon kids? In the research world, these questions aren’t partisan. They’re questions that can be answered with data.  Resources from this episode:  Books/links: Melissa S. Kearney The Two-Parent Privilege: How Americans Stopped Getting Married and Started Falling Behind (Bookshop) Melissa S. Kearney on Honestly Philip N. Cohen’s critique of Melissa Kearney’s The Two-Parent Privilege Abby M. McCloskey

    S1, E7

    •
    51 min
  • Introducing: Raising Parents

    SEASON 1 TRAILER

    8

    Introducing: Raising Parents

    Raising Parents with Emily Oster premiers Wednesday, September 18, 2024.

    S1 Trailer

    •
    8 min
  • Concerned About a 4 Year Old Speech Delay? Start Here

    20 JAN

    9

    Concerned About a 4 Year Old Speech Delay? Start Here

    If you're worried that your 4-year-old isn't talking or meeting speech milestones, you're not alone and you don't need to wait. By age four, kids should be speaking in full sentences, asking questions, and using language to solve problems. Speech delays at this age often signal a need for targeted support, not just time. Dr. Mary Barbera explains key signs to watch for, how to tell if autism may be involved, and what parents can do right now to help. With the right strategies, you can turn everyday routines into powerful opportunities for communication and independence, whether your child has a diagnosis or not.

    20 Jan

    •
    40 min
  • Choline & your baby's developing brain

    09/03/2022

    10

    Choline & your baby's developing brain

    Choline is a nutrient proven to have a lasting link to a baby's brain development when taken in pregnancy, but many prenatal vitamins don't have much choline. The recommended amount is 450 mg/day, and studies show only 10 percent of all pregnant women get enough.   A recent study at Cornell University looked at the benefits of doubling the recommended choline consumption. It showed a link between sustained attention in 7-year-olds and 930 mg of choline during pregnancy. There is also some research backing the possible benefits of giving choline supplements to breastfeeding mothers and toddlers. Host Jessica Rolph is honored to be joined by study authors Dr. Barbara Strupp and Dr. Richard Canfield.   Key Takeaways: [1:58] What did Dr. Strupp and Dr. Canfield's human study discover? [5:44] Choline has been proven (in animal studies) to improve not only attention but also some other benefits. [9:30] What should pregnant women be doing with this information?  [12:06] Dr. Canfield talks about the different ways to get adequate levels of choline as a pregnant woman. [13:45] Is there any indication that supplementing to the adequate intake, or even above that amount, is helpful for breastfeeding moms?  [16:00] Dr. Strupp talks about indications that supplementing during childhood can make a difference in future brain health. [17:59] How do Dr. Canfield and Dr. Strupp approach choline consumption in their adult lives? [20:48] Jessica shares the highlights of her conversation with the Cornell researchers.   Mentioned in this episode: Brought to you by Lovevery Receive weekly emails about your child's development, and stay in the know about new play essentials, promos, and more by signing up on lovevery.com Follow Lovevery and Jessica Rolph on Instagram.

    09/03/2022

    •
    22 min

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