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  • Lights Out Library: Sleep Documentaries
    Lights Out Library: Sleep Documentaries

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    Lights Out Library: Sleep Documentaries

    Olimpia Pérez

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    To Catch a Thief: North Korea On Our Payroll

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    To Catch a Thief: North Korea On Our Payroll

    Rubrik | Nicole Perlroth

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    BBC Radio 4

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    Tom Rosenthal

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    That's Life!

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  • Three Greek Myths: Perseus, Theseus and Prometheus | Mythology for Sleep

    02/02/2025

    Three Greek Myths: Perseus, Theseus and Prometheus | Mythology for Sleep

    In these bedtime stories, I tell you three different myths from Ancient Greece: The story of Perseus, how he was conceived by Zeus and Danaë, went on an adventure to cut off the head of Medusa the Gorgon, and rescued Andromeda. The myth of the Labyrinth, built in Crete by Daedalus for King Minos to contain the Minotaur, and how Theseus slew it with the help of Ariadne. The myth of Prometheus, who stole the secret of fire to give it to mankind and was punished for it.   Timestamps 00:00 Introduction 03:14 Perseus and Medusa 33:23 Theseus and the Minotaur 48:17 Prometheus   Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep. Listen ad free and get access to bonus content on our Patreon: ⁠⁠⁠https://www.patreon.com/LightsOutLibrary621⁠⁠⁠ Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Navi Pillay

    17 Oct

    Navi Pillay

    Navanetham 'Navi' Pillay has been awarded the Nobel Peace Prize for 2026. The 85 year old South African jurist and former UN Human Rights chief initially thought the news was a joke. Born in Durban, South Africa, to a Tamil family, her grandparents had come to South Africa as indentured labourers to work in the sugarcane fields. Born under apartheid rule neither of her parents were educated and her mother fought for her daughters to attend school where Navi's teachers saw her potential. The community then raised money enabling her to attend university. In 1967 she was the first woman to establish a law practice in Natal Province defending apartheid activists and political prisoners. She made international news in 1973 when she secured greater legal rights for the prisoners on Robben island including future president, Nelson Mandela. Once president, Mandela appointed Pillay the first non white woman judge in the South African High Court. Soon after she was made a judge on the UN’s International Criminal Tribunal for Rwanda. She became UN High Commissioner for Human Rights and then in 2021 she chaired a UN Commission which accused Israel of genocide in Gaza. Israel has said awarding Pillay the Nobel Prize legitimised "anti-Israel hatred" and and both the US and Israel have since issued sanctions on the International Criminal Court. But elsewhere she has received congratulations from across the human rights community. Nobel Committee chair Jorgen Watne Frydnes, said she had been instrumental in ensuring that war crimes, crimes against humanity and genocide are prosecuted. Production: Presenter: Becky Milligan Producers: Tom Gillett, Bethan Ashmead Latham Production Coordinator: Maria Ogundele Technical Producer: Neil Churchill Editor: Justine Lang

  • History of Genghis Khan and the Mongol Empire

    12 Apr

    History of Genghis Khan and the Mongol Empire

    Eight hundred years ago, the World was shaken when the Mongols suddenly left their corner of Asia to conquer the largest land empire in History. Join me as we explore who they were, how they lived, what they believed in and why they could take two continents by storm and build an empire in a few years. I tell you about Genghis Khan and his successors like Ogedei Khan and Kublai Khan, Chinese dynasties, Central Asia, nomadic life, the Silk Road, the Golden Horde, and many more things. This podcast is entirely scripted and recorded by real people, it includes no AI, and mid-roll ad breaks are turned off so that you can relax without interruption. #sleep #documentary #bedtimestory #asmr #sleepstory #mongols #mongolian #genghiskhan Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style bedtime stories read in a calming ASMR voice. Learn something new while you enjoy a restful night of sleep. Listen ad free and get access to bonus content on our Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/LightsOutLibrary621⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Enjoy my audiobook on Ancient Egyptian History, Myths & Mysteries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/6mCqX5FoO6uCilrWCS8mB9?si=e1ecb983d2534d69⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Ancient Greek Mythology: Trojan War, Odyssey, Pandora and More Myths | Extended Sleepy Story

    22/05/2024

    Ancient Greek Mythology: Trojan War, Odyssey, Pandora and More Myths | Extended Sleepy Story

    In this soft-spoken bedtime story, I tell you about various Greek myths. This is a compilation episode, in which I've combined multiple prior episodes into one long-play episode to help you fall asleep. These are the Greek myths we will discover tonight. - The Trojan War, as told in Homer's Iliad and other sources; - The Odyssey, also mainly based on Homer's work;  - Pandora and her jar (or box), which according to Hesiod contained countless plagues that she let escape, providing a backstory for the existence of suffering in human life;  - The tragedy of the Danaïdes and Sisyphus, who were sentenced to an eternity of useless work;  - Icarus, the young man who flew too close to the sun and fell.   Listen ad free and get access to bonus content on our Patreon: ⁠⁠⁠https://www.patreon.com/LightsOutLibrary621⁠⁠⁠   Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep.   Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Ep. 1: Strange Things Are Happening

    9 Jun

    Ep. 1: Strange Things Are Happening

    A new breed of worker is quietly clocking in across the United States. They’re writing code. Managing your passwords. Training the next generation of AI models. They’re gaining trust. And access.  On paper, they’re the dream hire. Skilled. Low maintenance. Always remote and often affordable. And by most accounts, they’re doing the work. But strange things are happening. In a new season of To Catch a Thief, host and former lead cybersecurity and digital espionage reporter for The New York Times, Nicole Perlroth, investigates how North Korean agents are infiltrating the global workforce. How did a nuclear-armed regime worm its way onto the payroll of international companies – and why is it so difficult to get them off?  To Catch a Thief is co-produced by Nicole Perlroth and Rubrik in partnership with Pod People. To Catch a Thief was written and produced by Nicole Perlroth, along with Khrista Rypl, T. J. Raphael, Rebecca Chaisson and Sam Gebauer. Additional thanks to Allie Pinel, Fendall Fulton, Krissy Clark, Cai Lee, Eunice Park and Aimee Machado. Editing and Sound Design by Erica Huang. Art direction and design by Ben Long, Gareth Strange and Sarah Burley at the John & Jane Agency, and support from John Leestma.

  • American Historical Mysteries: Bigfoot and Bell Witch | Sleep Documentary

    19/05/2024

    American Historical Mysteries: Bigfoot and Bell Witch | Sleep Documentary

    In this bedtime story, I tell you about two different mysterious stories and what I make of them. - Bigfoot (or the Sasquatch) is one of the most famous cryptids in the world, together with the Loch Ness Monster and its Himalayan cousin the Yeti. We will discover where this creature comes from, how it got its name, and why it remains so elusive. - The Bell Witch Haunting is a legend that originated in Robertson County, Tennessee, and inspired a lot of fiction while entering the folklore of the American South. What do we know about this story?   Listen ad free and get access to bonus content on our Patreon: ⁠⁠⁠https://www.patreon.com/LightsOutLibrary621⁠⁠⁠   Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep.   Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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