Frequency Podcast Network

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Channel • 28 Shows

Self-Improvement

Self-Improvement

Updated twice weekly
Careers

Careers

Updated weekly
Film Interviews

Film Interviews

Updated weekly
Personal Journals

Personal Journals

Every two weeks
Fashion & Beauty

Fashion & Beauty

Twice monthly
Daily News

Daily News

Updated weekly
True Crime

True Crime

Updated weekly

15 Jul

AI at Work: What Microsoft's Work Trend Index Means for Your Career

In this special episode of Clock In, I'm joined by Megan Anderson, Head of Retail & ISV Sales at Microsoft Canada; Maria Becerra, Director of AI at Jonas Software; and Genevieve Friesen, Chief of Staff, Office of the CEO at McCain Foods, to unpack the biggest findings from Microsoft's 2026 Work Trend Index and what they mean for your career. Together, we discuss how AI is reshaping productivity, leadership, hiring, skill development, and the future of work. Whether you're an employee looking to prepare for what’s next in your career, a leader navigating AI adoption, or simply trying to understand where work is headed, this conversation is for you. In this episode, we cover: Microsoft's biggest Work Trend Index findings What separates "Frontier Professionals" from everyone else The human skills becoming more valuable in the age of AI How to use AI without losing critical thinking What organizations get wrong about AI adoption Practical ways to start using AI at work today Got a career question you want answered on the show? Submit it here! 🎧 Listen to Clock In for real career talk, job search advice, and unfiltered recruiter insights — new episodes every Wednesday. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
03/12/2025

Be Greedy. Get Paid: How to Ask for More Money, Perks, and Power at Work

In this episode, we’re reframing “greed” as a career strategy. If you’ve been taught to be grateful, quiet, or low-maintenance at work, you’re probably leaving money, perks, and power on the table. I break down the real reason ambitious people earn more—and the exact tactics you can use to do the same. We cover salary negotiation, asking for raises, getting better perks, using competing offers, and how to confidently ask for more without feeling guilty. If you’re ready to stop playing small and finally get paid what you’re worth, this episode is your roadmap. Got a career question you want answered on the show? Submit it here! 🎧 Listen to Clock In for real career talk, job search advice, and unfiltered recruiter insights — new episodes every Wednesday. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
8 Jul

Work culture is BS btw (how not to get trapped)

Work culture is full of rules nobody actually explains. In this episode, we unpack the biggest workplace myths, why so many "professional" norms are really about control, and how to avoid getting trapped by them. Got a career question you want answered on the show? Submit it here! 🎧 Listen to Clock In for real career talk, job search advice, and unfiltered recruiter insights — new episodes every Wednesday. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
18 Mar

3 EASY ways to get noticed on LinkedIn (without it being weird)

Check out Clock In (the book lol): https://emilydurham.org/clock-in LinkedIn doesn’t have to feel awkward, performative, or painfully corporate. In this episode, I’m breaking down 3 simple, strategic ways to get noticed on LinkedIn — without sounding cringey, self-obsessed, or like you’re trying too hard. Whether you’re job searching, building a personal brand, or quietly positioning yourself for your next big opportunity, visibility matters more than you think. The good news? You don’t need viral posts or fake thought-leadership to stand out. You’ll learn: • The easiest way to increase profile visibility (that almost no one is doing consistently) • How to engage in a way that builds real professional relationships • A subtle positioning shift that makes recruiters and decision-makers take you seriously If you’ve ever wondered how some people seem to “magically” attract opportunities online — this episode will show you the strategy behind it. Got a career question you want answered on the show? Submit it here! 🎧 Listen to Clock In for real career talk, job search advice, and unfiltered recruiter insights — new episodes every Wednesday. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
24 Jun

Are degrees dead?

Degrees aren't dead — but the conversation around them is messier than ever. In this episode, Emily breaks down what's actually happening with degree requirements, who's dropping them and why, and what it really means for your career in 2026. Got a career question you want answered on the show? Submit it here! 🎧 Listen to Clock In for real career talk, job search advice, and unfiltered recruiter insights — new episodes every Wednesday. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
27 May

"I am doing the work of 10 people": Meet The Frankenjob

You've heard of quiet quitting. Now meet its exhausted cousin: the Frankenjob. If your role feels like five jobs duct-taped together with a smile, this episode is for you. Em breaks down why so many workers are silently drowning in impossible workloads — and what you can actually do about it. Got a career question you want answered on the show? Submit it here! 🎧 Listen to Clock In for real career talk, job search advice, and unfiltered recruiter insights — new episodes every Wednesday. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
09/07/2019

Jasmin Mozaffari on The Virgin Suicides

Canadian Screen Award-winning director Jasmin Mozaffari, whose terrific first feature Firecrackers is streaming on Crave in Canada today in advance of its VOD debut on Friday, July 12th, stops in to talk about Sofia Coppola's The Virgin Suicides and its dreamy portrait of young women on the verge of ... something. Your genial host Norm Wilner is still reeling over the fact that it was shot in Toronto. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
27/07/2020

Black Trans Lives Matter & Black Women Lives Matter – Listening to All Black Voices

The #CitylineReal On Race series gives us an opportunity to dive into important conversations. Unfiltered. Unedited. Unflinching. Cityline host Tracy Moore leads honest discussions about race, privilege, and how to achieve systemic change. This episode features: Ravyn Wngz (Artivist and woman of Afro-Indigenous Trans Experience), Lucah Rosenberg-Lee (Brand Consultant and Filmmaker), and Cicely Blain (Founder, Black Lives Matter Vancouver)
20/04/2021

Could my dog be a TV Star?

Do you think your pooch could be on a TV show? Do you have what it takes to be a wrangler yourself? Dog expert Sherri Davis gives an insider look at what it’s really like to train Diesel (aka Rex on the hit series Hudson & Rex). We also hear from Victoria Manson who has worked with Sherri for 10 years training and wrangling dogs. These two experts in their field explain that there’s more than meets the eye when getting a dog ready for the bright lights of stardom.
15/09/2020

Beats, Rhymes and Life

Art is supposed to reflect the times– so what is the responsibility of artists who document the Black community? We are always having an unending discussion on Black music and how much we own, can claim and who profits. Guest: Kardinal Offishall Version Française English Transcript

Stories that matter. Podcasts that resonate.