751 episodes

From the author of popular self-help books The Honest Enneagram and The Enneagram Letters comes Enneagram & Coffee, a weekly conversation with Sarajane Case on the Enneagram, self-love, personal growth, and creativity. Podcasts go live every Tuesday and Thursday. Call or text your questions to 828.338.9127. 

Enneagram & Coffee Cloud10

    • Education

From the author of popular self-help books The Honest Enneagram and The Enneagram Letters comes Enneagram & Coffee, a weekly conversation with Sarajane Case on the Enneagram, self-love, personal growth, and creativity. Podcasts go live every Tuesday and Thursday. Call or text your questions to 828.338.9127. 

    Enneagram 3&8 | Understanding Conflict Styles and Relational Dynamics

    Enneagram 3&8 | Understanding Conflict Styles and Relational Dynamics

    Today we continue our series on relationship pairings with type three and type eight. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence one another.
    Thank you to this week’s podcast sponsor - One Skin
    Get 15% off OneSkin with the code EGRAM at https://www.oneskin.co/ #oneskinpod

    Call/Text Your Enneagram Questions into (828) 338 - 9127
    Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com
    Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 17 min
    Coffee Chats w/ SJ | When the ones we love are going through a hard time.

    Coffee Chats w/ SJ | When the ones we love are going through a hard time.

    Today, we are talking about what to do when the ones we love are going through a hard time. We’ll discuss questions texted into the podcast phone line but also in general tips for navigating the discomfort of watching the ones you love struggle.
    Call/Text Your Enneagram Questions into (828) 338 - 9127
    Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com
    Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 36 min
    Enneagram 3&7 | Understanding Conflict Styles and Relational Dynamics

    Enneagram 3&7 | Understanding Conflict Styles and Relational Dynamics

    Today we continue our series on relationship pairings with type three and type seven. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence one another.
    Call/Text Your Enneagram Questions into (828) 338 - 9127
    Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com
    Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 19 min
    Coffee Chats w/ SJ | Patterns of Behavior & a Little Q&A

    Coffee Chats w/ SJ | Patterns of Behavior & a Little Q&A

    Today, we are talking about self-criticism and suffering. I’m answering question texted into the podcast phone line about the self-preservation three’s relationship to suffering which leads us into a deeper discussion around our inner critic and suffering in general.
    Call/Text Your Enneagram Questions into (828) 338 - 9127
    Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com
    Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 22 min
    Enneagram 3&6 | Understanding Conflict Styles and Relational Dynamics

    Enneagram 3&6 | Understanding Conflict Styles and Relational Dynamics

    Today we continue our series on relationship pairings with type three and type six. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence one another.
    Thank you to this week’s podcast sponsor - OneSkin
    Get 15% off OneSkin with the code
    EGRAM at https://www.oneskin.co/ #oneskinpod
    Call/Text Your Enneagram Questions into (828) 338 - 9127
    Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com
    Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 13 min
    Coffee Chats w/ SJ | Patterns of Behavior & a Little Q&A

    Coffee Chats w/ SJ | Patterns of Behavior & a Little Q&A

    Today, we are talking repeated patterns of behavior, and I’m answering a question texted into the podcast phone line about the difference between a Self-Preservation 4 and a Social 9. So, grab yourself a cup of coffee or tea, and let’s chat.
    Thank you to this week’s podcast sponsor - One Skin
    Get 15% off OneSkin with the code EGRAM at https://www.oneskin.co/ #oneskinpod

    Call/Text Your Enneagram Questions into (828) 338 - 9127
    Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com
    Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 25 min

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