Let It In with Guy Lawrence

Guy Lawrence
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  • Spirituality
  • Updated weekly

What if everything you desire — peace, purpose, connection, and truth — is already within you… waiting for you to let it in? Hosted by Guy Lawrence, this podcast bridges the mystical and the practical, blending ancient wisdom with modern science to explore the nature of consciousness, the awakening of humanity, and the courage to remember what the world made you forget. Each episode dives deep into the frontiers of awareness: from the 5D ascension and the illusion of reality, to energy healing, sound, near-death experiences, and the soul's journey beyond time and form. Through heart-centered conversations with visionary guests, Guy invites you to see life through a new lens — where Spirit isn't separate, but the essence of who we are. These are conversations designed not to add to your to-do list, but to unravel who you thought you had to be — so you can live, love, and create from coherence. So... tune in, awaken, and when you're ready — come join us at a Live In Flow retreat or event and experience this work firsthand.

  1. 9 hr ago

    What I Actually Do Every Morning to Prepare My Body, Energy & Mind | Guy Lawrence

    #449 In this podcast episode, Guy talked with listeners about his personal morning routine and how he had used it to stay connected, grounded, and ready to serve others. He explained that his routine had actually started the night before through preparation, softer evening lighting, avoiding late meals, and getting to sleep early. He said the morning was the most important part of his day because it gave him stillness before the outside world pulled his attention away from himself. Guy then shared how he typically woke around 5:00 a.m., meditated with gratitude and heart connection, used sauna and ice baths, practiced fascia release, gentle movement, rebounding, and later trained at the gym. By the end, he encouraged listeners to find what worked for their own body, honor their health, and build daily habits that supported energy, alignment, and a more fulfilling life. ====================  Guy's Official Partners  The DNA Company – Get 10% Off https://thednacompany.com/letitinpodcast  FLFE – 2 Week Free Trial (No Credit Card Required) https://www.flfe.net/rp-affiliates.php?p=LiveInFlow&w=TryFLFEfree ====================  Referenced in This Episode Six Ways of Navigating the Shift 3D Was NEVER Meant to Be Saved — And Now It's Falling Apart Fast | Jim Self The DNA Company FLFE - Focused Life-Force Energy BioGeometry ====================  Key Points Discussed:  (00:00) - What I Actually Do Every Morning to Prepare My Body, Energy & Mind! (00:38) - Why This Is Not Advice, Just What He Actually Does (01:10) - The Early-Morning Stillness Before the World Gets In (02:26) - The Routine Really Starts the Night Before (03:25) - Rock Lamps, Circadian Rhythm and No Food After 6 PM (04:38) - Why Energy Shifts When the Whole Life Is Nurtured (05:18) - No More Living for Fridays and Weekends (06:12) - The Energetic Hygiene Practice Guy Uses Before Sleep (07:14) - Waking Before the Kids and Entering the Meditation Space (08:00) - Gratitude, Heart Awareness and Scanning the Body (09:24) - Sending Love to the Faces That Appear in Meditation (10:28) - Sauna Meditation With No Phone and No Outside World (11:38) - Why He Lets the Body Cool Naturally Before the Ice Bath (12:38) - Ten Deep Breaths Inside Five-Degree Cold Water (14:20) - Turning Sauna and Ice Baths Into Sacred Rituals (15:32) - When the Nervous System Needs Rest Instead of More Practice (17:18) - Fascia Release, Jaw Points and Gentle Qigong (19:38) - The Spiritual Athlete Mindset Behind His Daily Routine (31:29) - LIVE IN FLOW — Experience This Work in Person ==================== Guy's Offerings  www.liveinflow.co ==================== Online Healing Sessions with Guy:  https://shorturl.at/rzee4 ====================  Listen on Podcast Spotify Apple Podcasts ====================  Connect with Guy Instagram www.instagram.com/guyhlawrence Live In Flow www.instagram.com/live.in.flow ====================  Continue Your Journey Explore Guy's complete collection of solo podcast episodes: www.youtube.com/show/VLPLKOgPYwzskDo?sbp=Kgt1clRBdHJGem9pd0AB

  2. 3 days ago

    Beyond the Five Senses: Awakening Our Hidden Human Abilities | Dr. Edith Ubuntu Chan

    #448 In this podcast episode, Guy talked with Dr. Edith Ubuntu Chan about blindfold perception, telepathy, and the possibility that expanded human abilities were innate capacities that had become dormant and could be reawakened through joyful, methodical training. Dr. Edith explained how her children's program had brought parents into the process so the whole family could create a coherent environment for these abilities to open. She also shared how blindfold perception had become a form of "telepathy 101," helping people move from guessing to deeper intuition, inner knowing, and eventually confident perception beyond the physical eyes.  The conversation also explored how this work had supported focus, self-awareness, coherence, and discernment, especially for children who had been labeled with dyslexia or ADHD. By the end, Dr. Edith reflected on her own path from Harvard, software, Chinese medicine, Te, and mystical experience into helping people embody a more luminous, coherent, and awakened version of human potential.  ====================  Guy's Official Partners  The DNA Company – Get 10% Off https://thednacompany.com/letitinpodcast  FLFE – 2 Week Free Trial (No Credit Card Required) https://www.flfe.net/rp-affiliates.php?p=LiveInFlow&w=TryFLFEfree ====================  Key Points Discussed:  (00:00) - Beyond the Five Senses: Awakening Our Hidden Human Abilities! (01:42) - Ava's Blindfold Breakthrough and the Bigger Question It Opens (02:55) - What If Humans Were Told They Couldn't Swim? (04:36) - The Methodical Way Children Reawaken Expanded Perception (05:25) - Why Parents Had to Become Part of the Training (07:45) - The First Moment a Child Sees Colors Through the Blindfold (09:05) - The Telepathic Teenager Who Asked to Find Dr. Edith (11:25) - Soul Sisters, Blind Adults and the Birth of Adult MindSight Training (13:24) - Seeing, Touching, Hearing and Knowing Beyond the Five Senses (15:22) - Why Blindfold Perception Is Actually Telepathy Training (17:44) - The Joyful Game That Becomes Advanced Coherence Training (20:30) - Dyslexia, ADHD and the Hidden Gifts Inside "Disorders" (24:42) - When Blindfold Vision Becomes as Clear as Physical Sight (26:58) - LIVE IN FLOW — Experience This Work in Person (27:54) - Adult Retreats, Intuitive Senses and Changing the pH of Water (29:30) - Why Superpowers Are Byproducts, Not the Real Goal (31:45) - Truth Discernment in a World Full of Narratives (33:25) - The Qigong Healer Who Changed Four-Year-Old Edith's Life (43:40) - The Qigong Experience That Returned Her to "Home" ==================== Guy's Offerings  www.liveinflow.co ====================  How to Contact Dr. Edith Ubuntu Chan: dredithubuntu.com ====================  Listen on Podcast Spotify Apple Podcasts ====================  Connect with Guy Instagram www.instagram.com/guyhlawrence Live In Flow www.instagram.com/live.in.flow ====================  Continue Your Journey Explore Guy's complete collection of solo podcast episodes: www.youtube.com/show/VLPLKOgPYwzskDo?sbp=Kgt1clRBdHJGem9pd0AB

  3. 27 Aug

    I Keep Seeing Things I Can't Explain — What Actually Creates the Conditions for a "Miracle" | Guy Lawrence

    #447 In this podcast episode, Guy talked with listeners about a powerful Google review from a Live in Flow retreat where people reportedly experienced profound physical and emotional shifts. He shared examples of participants who had walked in with chronic pain or health challenges and described changes after being held in a five-day retreat environment. Guy clarified that he was not giving medical advice, but was reflecting on what he had witnessed through energy work, safety, awareness, and deep personal transformation.  He explained that true healing was not only about removing symptoms, but about becoming more congruent, willing, aware, safe, emotionally open, embodied, connected, and rooted in love. By the end, Guy encouraged listeners to invest in themselves, love themselves enough to make healthier choices, and create the right inner and outer conditions for the body, heart, and spirit to realign. ====================  Guy's Official Partners  The DNA Company – Get 10% Off https://thednacompany.com/letitinpodcast  FLFE – 2 Week Free Trial (No Credit Card Required) https://www.flfe.net/rp-affiliates.php?p=LiveInFlow&w=TryFLFEfree ====================  Referenced in This Episode Paul Chek Robert O. Becker Gregg Braden Bruce Lipton Jeffrey Thompson ====================  Key Points Discussed:  (00:00) - What Actually Creates the Conditions for a "Miracle"! (01:00) - Walking Sticks, Chronic Pain and a Heart Explosion (01:45) - Tamara's Healing and the Question: What Is Going On Here? (02:35) - The "Avengers" of Energy Work Behind Live in Flow (03:00) - How Someone Walks In With a Cane and Leaves Without It (03:42) - Why Healing Is a Journey, Not a Destination (04:35) - Tangible Evidence Is Powerful, But It Is Not the Real Goal (05:45) - Ingredient 1: Willingness to Drop the Old Story (07:05) - Why Willingness Opens the Door Before You Know the How (07:50) - Ingredient 2: Awareness of the Patterns Running Your Life (09:25) - Judgment Is the Handbrake to the Divine (10:20) - Why Retreats Remove the Familiar Patterns Keeping You Stuck (11:18) - Ingredient 3: Safety as the Gateway to the Body's Healing (13:25) - Acceptance, Awareness and the Hidden Story Under the Story (14:05) - Ingredient 4: Emotional Release Through Breath, Sound and Energy (16:05) - Ingredient 5: Embodiment Turns Information Into Wisdom (18:00) - Ingredient 6: Connection, Community and Being Truly Seen (20:45) - Ingredient 7: Love as the Energy That Moves Everything (26:25) - LIVE IN FLOW — Experience This Work in Person ==================== Guy's Offerings  www.liveinflow.co ==================== Online Healing Sessions with Guy:  https://shorturl.at/rzee4 ====================  Listen on Podcast Spotify Apple Podcasts ====================  Connect with Guy Instagram www.instagram.com/guyhlawrence Live In Flow www.instagram.com/live.in.flow ====================  Continue Your Journey Explore Guy's complete collection of solo podcast episodes: www.youtube.com/show/VLPLKOgPYwzskDo?sbp=Kgt1clRBdHJGem9pd0AB

  4. 25 Aug

    Big News!

    I wanted to share a quick announcement about something new I'm opening up. Starting in September, I'll be offering intimate online group healing sessions, working with approximately six people at a time over three sessions. Over the last eight to ten years, as I've continued to immerse myself deeply in this work, I've noticed my own body responding more and more as a conduit for what I can only describe as divine healing light or energy. When we come together, connect into that space and begin to surrender, I'm continually amazed by what can unfold. This isn't about waving a magic wand or expecting something to change without our participation. It's a cooperative process — creating an environment where your own body can respond, and its innate healing abilities have the opportunity to come forward. I'm deliberately starting small and intimate, and I'll be opening sessions in September and October. If this resonates with you and you feel drawn to explore it, there's a short form in the link below. Fill that out and we can go from there. Much love, Guy Group Healing Expression Of Interest >> CLICK FORM HERE

  5. 24 Aug

    The Hidden Human Abilities Science Can No Longer Ignore | Dr. Theresa Bullard

    #446 In this podcast episode, Guy talked with Theresa Bullard about rapid planetary and technological shifts, and whether people were losing themselves or finding themselves depending on where they placed their attention. Theresa explained that more people had been waking up, questioning mainstream narratives, and searching for deeper truth through ancient wisdom, mystery school teachings, science, spirituality, and discernment. She also discussed how many traditions had pointed to a time of turmoil followed by breakthrough, where hidden truths would be revealed and humanity would be invited into greater peace, balance, and harmony.  The conversation explored how suppressed knowledge, historical narratives, and overreliance on logic had disconnected people from meaning, intuition, and spiritual fulfillment. By the end, Theresa shared how science and ancient wisdom could complement each other, and she encouraged people to move beyond simply proving psychic or consciousness-based abilities were real toward using them for a higher purpose and the greater good. ====================  Guy's Official Partners  The DNA Company – Get 10% Off https://thednacompany.com/letitinpodcast  FLFE – 2 Week Free Trial (No Credit Card Required) https://www.flfe.net/rp-affiliates.php?p=LiveInFlow&w=TryFLFEfree ====================  Key Points Discussed:  (00:00) - The Hidden Human Abilities Science Can No Longer Ignore! (00:46) - Are We Losing Ourselves or Finally Finding Ourselves? (02:38) - The Curtain Is Opening Beyond Mainstream Narratives (05:26) - Ancient Mystery Teachings, Kabbalah and Living the Wisdom (06:48) - The Prophecies Pointing to Turmoil Before Breakthrough (09:55) - "No More Secrets" and the Veils Being Lifted (11:38) - Why Truth Can Threaten the Identity the Ego Protects (13:48) - The Systematic Suppression of Hidden Knowledge (17:02) - How Humanity Was Immersed Into Ignorance (20:35) - Why Logic Alone Cannot Lead Us Into the New Human (21:15) - The 80-Hour Physics Path That Led to Depression (23:10) - Spiritual Wellbeing as the Missing Key to Joy and Purpose (25:45) - The Fear of Following the Heart Instead of the Head (26:13) - LIVE IN FLOW — Experience This Work in Person (27:00) - Trust, Self-Acceptance and Releasing Other People's Judgment (29:32) - Asking the Universe for Signs and Learning to Follow Synchronicity (30:45) - Moving Through Fear Into the Quantum Zone (34:47) - Why Science and Spirit Were Never Meant to Be Enemies (49:45) - Psionics, Telepathy Tapes and the Psychic Abilities Going Public ==================== Guy's Offerings  www.liveinflow.co ==================== How to Contact Dr. Theresa Bullard: theresabullard.com ====================  Listen on Podcast Spotify Apple Podcasts ====================  Connect with Guy Instagram www.instagram.com/guyhlawrence Live In Flow www.instagram.com/live.in.flow ====================  Continue Your Journey Explore Guy's complete collection of solo podcast episodes: www.youtube.com/show/VLPLKOgPYwzskDo?sbp=Kgt1clRBdHJGem9pd0AB

  6. 20 Aug

    It Can All Shift in a Moment — The Power of True Embodiment | Guy Lawrence

    #445 In this podcast episode, Guy talked with listeners about surrender and what it meant to trust that something greater was guiding life beyond what the mind could understand. He explained that surrender was not just an intellectual idea, but something that had to be embodied through real experiences, the body, and the heart. He shared how an intense childhood experience with mushrooms and a later ayahuasca ceremony brought him face-to-face with fear, control, and the need to fully let go. Guy reflected that the real magic was not the ayahuasca itself, but the reverence, intention, trust, and willingness to surrender that he brought into the moment. He also shared a story of traveling to Dubrovnik without plans and how staying open allowed everything to unfold beautifully, encouraging listeners to trust, let go, and move through life with more courage and openness. ====================  Guy's Official Partners  The DNA Company – Get 10% Off https://thednacompany.com/letitinpodcast  FLFE – 2 Week Free Trial (No Credit Card Required) https://www.flfe.net/rp-affiliates.php?p=LiveInFlow&w=TryFLFEfree ====================  Referenced in This Episode Paul Chek Robert O. Becker Gregg Braden Bruce Lipton Jeffrey Thompson ====================  Key Points Discussed:  (00:00) - It Can All Shift in a Moment — The Power of True Embodiment! (00:36) - Why Surrender Has to Become Embodied, Not Just Understood (01:18) - The Retreat Space Where the Body Starts Informing the Mind (02:05) - The Ayahuasca Moment That Forced Guy to Face Surrender (02:47) - The Childhood Mushroom Experience That Became a Hidden Wound (04:32) - "About a Week" — The Sentence That Sent Him Into Panic (05:12) - Hiding in an Abandoned Cellar With No Way Out (06:00) - The First Time He Had to Surrender and Ride It Out (07:05) - Why the Ayahuasca Ceremony Reopened the Old Trauma (08:03) - What Happens After You Say Yes to the Universe (09:05) - The Shaman's Boat Analogy for Trusting the Journey (10:00) - When the Body Screams No, But the Soul Still Says Yes (10:50) - Drinking the Cup and Reaching the Point of No Return (11:32) - "I Trust You" — The Mantra That Changed Everything (12:25) - Meeting Mother Ayahuasca and Dissolving Into the Universe (13:40) - The Real Magic Was Not the Tool, But the Intention (14:38) - Bringing the Ceremony's Lesson Into Daily Life (16:00) - The Spontaneous Dubrovnik Trip That Became a Surrender Experiment (21:16) - LIVE IN FLOW — Experience This Work in Person ==================== Guy's Offerings  www.liveinflow.co ====================  Listen on Podcast Spotify Apple Podcasts ====================  Connect with Guy Instagram www.instagram.com/guyhlawrence Live In Flow www.instagram.com/live.in.flow ====================  Continue Your Journey Explore Guy's complete collection of solo podcast episodes: www.youtube.com/show/VLPLKOgPYwzskDo?sbp=Kgt1clRBdHJGem9pd0AB

  7. 17 Aug

    The Spiritual Narratives Keeping Us Stuck, Distracted and Disconnected | Regina Meredith

    #444 In this podcast episode, Guy talked with Regina Meredith about how fear-driven media, social platforms, and constant digital stimulation had manipulated people's attention, emotions, and connection to themselves. Regina explained that fear had become addictive and encouraged listeners to step away from devices, reconnect with their bodies, and listen to the wisdom of their hearts. They also discussed extraterrestrial disclosure, AI, and why humanity's future had ultimately depended on people taking responsibility rather than waiting for outside forces to save them.  The conversation explored how gratitude, beauty, creativity, genuine relationships, and compassionate listening had helped people rise above judgment and separation. Regina concluded that humanity had been moving toward different paths of consciousness, with some choosing greater love and heart-centered living while others had remained attached to fear, division, and old patterns. ====================  Guy's Official Partners  The DNA Company – Get 10% Off https://thednacompany.com/letitinpodcast  FLFE – 2 Week Free Trial (No Credit Card Required) https://www.flfe.net/rp-affiliates.php?p=LiveInFlow&w=TryFLFEfree ====================  Key Points Discussed:  (00:00) - The Spiritual Narratives Keeping Us Stuck, Distracted and Disconnected! (00:55) - World-Class Basics in a World Built to Distract You (01:35) - What Misbehaving Dogs Reveal About Humanity's Nervous System (03:24) - Disclosure Day, Hidden History and Another Layer of Distraction (05:46) - Why Fear Becomes Addictive and Keeps People Coming Back (07:13) - The Cave Practice That Shows Where Your Mind Really Goes (08:38) - Emotional Coherence and the Pathway Back to Spirit (09:45) - Why the Human Species Is More Precious Than We've Been Told (12:10) - The Body as the Truth Teller Beyond AI and the Mind (14:05) - Are We Waiting for AI or Aliens to Save Us? (15:02) - Why Extraterrestrials Are Here, But Not Here to Rescue Us (17:10) - Why Angels Bow to the Human Path (19:42) - Gratitude, Beauty and the Small Ways We Rise in Frequency (21:42) - The Lost Art of Listening With an Open Heart (24:38) - Why Judgment Blocks Higher Consciousness (25:43) - LIVE IN FLOW — Experience This Work in Person (26:35) - How Doom Scrolling Makes the Body Sick (31:21) - Creativity, AI and the Turning Point for Humanity (41:35) - The Bifurcation of Human Consciousness and the Two Earths ==================== Guy's Offerings  www.liveinflow.co ==================== How to Contact Regina Meredith: reginameredith.com ====================  Listen on Podcast Spotify Apple Podcasts ====================  Connect with Guy Instagram www.instagram.com/guyhlawrence Live In Flow www.instagram.com/live.in.flow ====================  Continue Your Journey Explore Guy's complete collection of solo podcast episodes: www.youtube.com/show/VLPLKOgPYwzskDo?sbp=Kgt1clRBdHJGem9pd0AB

  8. 13 Aug

    The World Is Overloading Us — 5 Ways to Take Back Your Inner State | Guy Lawrence

    #443 In this podcast episode, Guy talked with listeners about how modern information overload, technology, noise, media, and constant stimulation had placed heavy pressure on the body and nervous system. He reflected on the idea that the body's main job was to keep people alive and safe, and that chronic stress could pull energy away from repair, balance, and deeper healing. He explained that when the nervous system became dysregulated, the body could struggle to maintain homeostasis, which could eventually affect health, emotional balance, and spiritual alignment.  Guy then shared five practical ways to support the nervous system: auditing daily inputs, working gently with the body, reducing stimulation, organizing the outer world around the inner world, and giving the body evidence that it was safe. By the end, he encouraged listeners to listen more closely to what their body was receiving each day, create conditions of safety, and trust that the body already knew how to heal when given the right environment. ====================  Guy's Official Partners  The DNA Company – Get 10% Off https://thednacompany.com/letitinpodcast  FLFE – 2 Week Free Trial (No Credit Card Required) https://www.flfe.net/rp-affiliates.php?p=LiveInFlow&w=TryFLFEfree ====================  Referenced in This Episode Paul Chek Robert O. Becker Gregg Braden Bruce Lipton Jeffrey Thompson ====================  Key Points Discussed:  (00:00) - The World Is Overloading Us — 5 Ways to Take Back Your Inner State! (00:54) - Why Modern Technology Has Outpaced Our Biology (01:48) - Stop Organizing Your Inner World Around the Outer World (02:32) - The Body's Number One Job: Keep You Alive (03:44) - The Sickest Generation in the Most Advanced Age (04:42) - Why Your Body Pulls Energy From Everywhere to Survive (05:10) - Fight, Flight, Freeze and the Breakdown of Homeostasis (06:08) - How Chronic Stress Blocks the Body's Repair System (07:10) - Why Health Problems Can Appear 10 or 20 Years Later (08:50) - The Body Knows How to Reorganize and Heal (10:02) - Point 1: Audit What You Let Into Your System (11:36) - The First and Last 30 Minutes That Shape Your Nervous System (12:05) - Point 2: Work With the Body Gently (13:48) - Why Healing May Respond Better to Gentleness Than Pushing (16:45) - Point 3: Reduce the Stimulation Stealing Your Inner Quiet (17:40) - Point 4: Put Your Internal State First (20:12) - Point 5: Give the Body Evidence That It Is Safe (22:04) - Breath, Notifications and the Hidden Signals of Unsafety (26:04) - LIVE IN FLOW — Experience This Work in Person ==================== Guy's Offerings  www.liveinflow.co ====================  Listen on Podcast Spotify Apple Podcasts ====================  Connect with Guy Instagram www.instagram.com/guyhlawrence Live In Flow www.instagram.com/live.in.flow ====================  Continue Your Journey Explore Guy's complete collection of solo podcast episodes: www.youtube.com/show/VLPLKOgPYwzskDo?sbp=Kgt1clRBdHJGem9pd0AB

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About

What if everything you desire — peace, purpose, connection, and truth — is already within you… waiting for you to let it in? Hosted by Guy Lawrence, this podcast bridges the mystical and the practical, blending ancient wisdom with modern science to explore the nature of consciousness, the awakening of humanity, and the courage to remember what the world made you forget. Each episode dives deep into the frontiers of awareness: from the 5D ascension and the illusion of reality, to energy healing, sound, near-death experiences, and the soul's journey beyond time and form. Through heart-centered conversations with visionary guests, Guy invites you to see life through a new lens — where Spirit isn't separate, but the essence of who we are. These are conversations designed not to add to your to-do list, but to unravel who you thought you had to be — so you can live, love, and create from coherence. So... tune in, awaken, and when you're ready — come join us at a Live In Flow retreat or event and experience this work firsthand.

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