Unhinged and Unplugged

Alyssa & Tressa
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Two girls tackling life one meltdown at a time - sports, books, pop culture, tummy issues and anxiety in tow. The dynamic duo you didn't know you needed.

  1. 29/10/2025

    What’s Going On With the Rangers?! Home Ice Struggles & Season Rollercoaster 🏒💙

    The New York Rangers season has been a rollercoaster. One night they look unstoppable, the next they can’t buy a goal on home ice. 😩 In this episode of Unhinged & Unplugged, Tressa and Alyssa break down the highs, the lows, and everything in between — from the team’s biggest wins to their most frustrating losses. We’re talking poor performances, power-play problems, the weird home curse, and those rare flashes of brilliance that remind us why we love this team (even when they drive us crazy). Drop your thoughts in the comments — are you still confident in this squad, or are we all just surviving off vibes and Panarin’s hair at this point? 😂 🎧 Available on Apple Podcasts, Spotify, YouTube & wherever you listen. 👇 Don’t forget to like, comment, and subscribe for weekly hockey chaos & real talk! #NYR #NewYorkRangers #HockeyPodcast #LetsGoRangers #UnhingedAndUnplugged

    46 min
  2. When The Sirens Stop: Honoring New York's Bravest

    24/10/2025

    When The Sirens Stop: Honoring New York's Bravest

    PISODE 32 - WHEN THE SIRENS STOP: HONORING NEW YORK'S BRAVEST  In this episode of Unhinged & Unplugged, we sit down with Chris Viola from the New York Firefighters Foundation to talk about the incredible work being done to support New York’s bravest. Chris shares how the foundation began, their ongoing mission to give back to firefighters and their families, and how YOU can get involved, whether by donating, volunteering, or spreading the word. From community outreach to life-saving initiatives, this conversation highlights the power of unity, compassion, and service. ❤️‍🔥 🎧 Tune in now to hear how the New York Firefighters Foundation is making a difference across the city — and how you can help them continue their mission. 👇 Ways to Support & Connect:🔗 Learn more / Donate: WWW.NYFIREFIGHTERSHOUNDATION.ORG📸 Follow the Foundation: @NEWYORKFIREFIGHTERSFOUNDATION #NewYorkFirefightersFoundation #Firefighters #NYFF #FDNY #UnhingedAndUnplugged #ChrisViola #FirefighterSupport #CommunityHeroes #Podcast #Nonprofit #Charity #NYC

    28 min
  3. Overtime Chicks Take Over | Hockey, Hot Takes & Real Talk

    18/10/2025

    Overtime Chicks Take Over | Hockey, Hot Takes & Real Talk

    In this episode of Unhinged & Unplugged, Tressa and Alyssa sit down with Jess and Emma from Overtime Chicks — the dynamic duo bringing humor, honesty, and serious hockey knowledge to your feed. We talk all things hockey, women breaking into sports media, social media chaos, and what it’s really like to put your opinions out there in the hockey world. 💬 From the funniest locker room moments to our biggest hot takes of the season, this one’s for the fans who live and breathe hockey (and love a little chaos). 🔥 Topics include: How Overtime Chicks got started & built their platformThe highs and lows of hockey fandomRangers’ current season struggles (and hopes!)Social media, trolls, and staying unfilteredOur shared love for the game — and the community behind it🎧 Listen now on: YouTube | Spotify | Apple Podcasts | or wherever you get your podcasts 💙 Don’t forget to like, comment, subscribe, and share — tell us your favorite hockey moment or who you think deserves more ice time this season! 📲 Follow the chaos: @unhingedandunplugged | @overtimechicks | #NYR #HockeyPodcast #WomenInSports #UnhingedAndUnplugged #OvertimeChicks #NewYorkRangers #HockeyTalk #SportsPodcast #GirlBossEnergy #RangersTown #HockeyContent

    57 min
  4. Why Can’t the Rangers Score on Home Ice?!

    17/10/2025

    Why Can’t the Rangers Score on Home Ice?!

    Three home games. Zero goals. The Rangers can’t buy one at MSG right now and we’re not okay. Is the ice cursed? Is Panarin’s bread officially stale? Or are the hockey gods just testing us?

    38 min
  5. Meet your chaos coordinators

    12/10/2025

    Meet your chaos coordinators

    Alyssa and Tressa deep dive into who they are, how they met their husbands, and more. They talk about their families, crazy high school stories, sneaking out, partying and struggles. Adoption and crazy stories. They also touch base on the Four Nations championship game between USA and Canada.

    1h 5m
  6. Jeff from Mind Your Pucking Business Joins Us!

    10/10/2025

    Jeff from Mind Your Pucking Business Joins Us!

    🎙️ Episode 30 | Talking All Things Rangers with Jeff from Mind Your Pucking Business It’s hockey season, baby — and we’re breaking it all down with Jeff from Mind Your Pucking Business! In this episode of Unhinged & Unplugged, Tressa and Alyssa talk New York Rangers hockey, season predictions, early standouts, and what fans should expect from this year’s lineup. From roster depth and goalie talk to power-play potential and the rivalry games we’re living for — nothing’s off limits. If you’re a die-hard Rangers fan or just trying to understand why we lose our voices every game night, this one’s for you. 💙 Topics We Cover:• New York Rangers 2025 season preview & predictions• Players to watch — from rookies to fan favorites• What’s working, what’s not, and what’s next• Hot takes from Jeff and our unfiltered reactions• The chaos, passion, and heartbreak that comes with being a Rangers fan 📍 Tune in for laughs, rants, and real hockey talk — the Unhinged & Unplugged way. 🎧 Available on YouTube, Spotify, and Apple Podcasts. #NYR #NewYorkRangers #LGR #HockeyPodcast #MindYourPuckingBusiness #UnhingedAndUnplugged #RangersNation #NHL2025 #BroadwayBlueshirts #LetsGoRangers #HockeyTalk #SportsPodcast #RangersFans #RangersSeason

    42 min
  7. New York Rangers Home Opener with a touch of the Life of A Showgirl

    06/10/2025

    New York Rangers Home Opener with a touch of the Life of A Showgirl

    We’re diving into everything this week — from the New York Rangers’ home opener and our bold predictions for the season 🏒 to a no-filter review of Sean Avery’s romance novel Summer Skate, and of course, our thoughts on Taylor Swift’s new album The Life of a Showgirl 🎤✨ It’s hockey, hot takes, and a little bit of chaos — just the way we like it. 💬 Listen for: 🔥 Honest reactions to the Rangers’ lineup & rookies 📚 Our favorite (and least favorite) moments from Summer Skate 🎶 What Taylor got so right (and maybe a little wrong) in her new era 🥂 Plenty of laughs, fan-girl moments, and unfiltered opinions 🎧 Available now on YouTube, Spotify, and Apple Podcasts — hit subscribe so you never miss an episode! #UnhingedAndUnplugged #NewYorkRangers #TaylorSwift #SummerSkate #HockeyPodcast #BookTok #Swifties #RangersNation #PodcastForMoms #HockeyGirls #PopCulturePodcast

    51 min
  8. Unfiltered on & off the ice: A conversation with Sean Avery

    01/10/2025

    Unfiltered on & off the ice: A conversation with Sean Avery

    Former New York Ranger Sean Avery joins Unhinged & Unplugged for a fearless, fast-paced, and totally unfiltered conversation. From his gritty days in the NHL to his ventures into fashion, acting, and writing, Avery has never shied away from shaking things up. We dive into his hockey career, the stories behind his outspoken reputation, and his bold leap into the world of fiction with Summer Skate, the new romance novel he co-wrote with Leslie Cohen. With candid takes, behind-the-scenes stories, and plenty of hockey talk, this episode is as unpredictable and entertaining as Avery himself.

    35 min
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About

Two girls tackling life one meltdown at a time - sports, books, pop culture, tummy issues and anxiety in tow. The dynamic duo you didn't know you needed.

Information

  • Creator
    Alyssa & Tressa
  • Years Active
    2024 - 2025
  • Episodes
    39
  • Rating
    Explicit
  • Copyright
    © 2026 Alyssa & Tressa