40 & FIGHTING

40andfighting
  • 0.0 (0)
  • Wrestling

40 & Fighting is a Brazilian Jiu-Jitsu podcast about training, competing, recovery and life as an older BJJ practitioner. Join our two hosts, John and Anthony, as they dive headfirst into the world of jiu-jitsu and beyond, while embracing all the entertaining aspects that life has to offer. In this exciting challenge, we'll explore the exhilarating world of Brazilian Jiu-Jitsu as two men approaching the big 4-0, determined to stay active, fit, and mentally sharp. But that's just the beginning! Our channel is more than just BJJ – it's a vibrant mix of passion, humor, and everything that ignites our spirits. Get ready for thrilling discussions on the latest UFC fights, intriguing boxing matches, and the world of sports that captivates our attention. We'll dive into the ring, dissect the techniques, and share our thoughts on the fighters who inspire us. But it doesn't stop there! Life is meant to be celebrated, and we'll be raising a glass or two as we explore our favorite brews, dive into captivating discussions about the ups and downs of life, and exchange hilarious stories that'll leave you in stitches. Whether you're a fellow BJJ enthusiast, sports fanatic, beer aficionado, or simply someone looking for entertainment and inspiration, this challenge is for you. Join us as we navigate the highs and lows of staying active, pursuing our passions, and finding joy in the journey. Subscribe to our channel and hit that notification bell to be a part of the 40 & Fighting community, where laughter, camaraderie, and personal growth are at the heart of it all. Get ready to challenge yourself, unleash your inner warrior, and embark on this thrilling adventure with John, Anthony, and the entire 40 & Fighting family. The 40 & Fighting Channel Challenge starts now! Are you ready to join the fight? Let's go!

  1. 3 days ago

    40 & Fighting Podcast Episode 146 — How Jiu-Jitsu Changes Your Life

    Brazilian Jiu-Jitsu has a way of becoming much more than just something you do a few nights a week. Episode 146 of the 40 & Fighting Podcast comes after a busy week for us. We talk about the Hive grand opening, some smaller seminars we helped run, and what it is like being part of a growing Jiu-Jitsu community. That leads us into a much bigger conversation about how Jiu-Jitsu can change your life. For many people, BJJ starts as a way to get in shape, learn self-defense, or try something new. Over time, it can become a source of confidence, discipline, physical health, mental strength, and some of the closest friendships you will ever have. We discuss how the people you meet on the mats can go from training partners to friends who become family, and why the Jiu-Jitsu community can become such an important support system when life gets difficult. We also talk about how lessons learned through BJJ—showing up when things are hard, staying calm under pressure, accepting failure, solving problems, and continuing forward—can carry over into everything outside the gym. In Episode 146: • The Hive grand opening • Helping with Jiu-Jitsu seminars • Growing the local BJJ community • How Brazilian Jiu-Jitsu changes your life • The physical benefits of consistent BJJ training • Building confidence and mental resilience • Dealing with setbacks and difficult times • Why struggling on the mats can make you stronger off the mats • Training partners who become lifelong friends • How a BJJ academy can become a second family • Discipline, perseverance, and personal growth through Jiu-Jitsu • Why so many people say BJJ becomes a lifestyle Whether you are brand new to Brazilian Jiu-Jitsu or have spent years on the mats, chances are BJJ has changed something about the way you approach life. Let us know in the comments: How has Jiu-Jitsu changed your life? Like the video, subscribe to 40 & Fighting, and turn on notifications for more conversations about Brazilian Jiu-Jitsu, training, competition, health, family, friendships, and life on and off the mats. Website: https://40andfighting.com Join the Discord and be part of the team https://discord.gg/MUgrpSc2nt Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting #BrazilianJiuJitsu #BJJ #JiuJitsu #BJJLifestyle #JiuJitsuLife #BJJCommunity #BJJPodcast #MentalStrength #MartialArts #Grappling #40AndFighting

    40 & Fighting Podcast Episode 146 — How Jiu-Jitsu Changes Your Life

  2. 26 Jan

    Omar Salum Wins Double Gold at IBJJF Euros | Coaching Secrets | Ep. 119

    In Episode 119 of 40 & Fighting, we welcome back Professor Omar Salum after an absolutely huge performance at IBJJF European Championship (Euros)—taking DOUBLE GOLD by winning Masters 5, both his weight division and the open weight. We break down what it takes to win at that level, especially in the masters divisions, and what separates good competitors from great ones when the pressure is real. We also get into: Omar's mindset and preparation leading into IBJJF Euros ⚔️ How he approached open class and handled different body types/styles ️ Updates on the new gym in Palm Springs (what's coming + the vision) What it REALLY takes to be a great coach / professor The standards, habits, and leadership that build strong teams If you train Brazilian Jiu-Jitsu, compete in IBJJF, or want to understand how elite competitors think—and how great instructors build champions—this episode is packed with insights you can actually apply. Drop a comment: What's the biggest quality you look for in a coach—technique, leadership, or culture? Like • Comment • Subscribe Help support the show and grow the 40 & Fighting community. Join the Discord and be part of the team https://discord.gg/MUgrpSc2nt Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting IBJJF Euros, IBJJF European Championship, Omar Salum, double gold IBJJF, Masters 5 BJJ, open class jiu jitsu, BJJ competition podcast, Brazilian Jiu Jitsu podcast, jiu jitsu coaching, how to be a good BJJ coach, Palm Springs jiu jitsu, grappling podcast, masters jiu jitsu, 40 and Fighting

    Omar Salum Wins Double Gold at IBJJF Euros | Coaching Secrets | Ep. 119

  3. 19 Jan

    Judo Belts Explained | Judo vs BJJ History & What the Ranks REALLY Mean | 40 & Fighting Ep. 118

    In Episode 118 of 40 & Fighting, we dive into Judo belts—what they mean, how the ranking system works, and how it compares to Brazilian Jiu-Jitsu belts. We also get into some Judo and BJJ history, where the arts intersect, and how the traditions (and rules) shaped what we train today. In this episode, we cover: Judo belt system explained (colors, ranks, and progression) Judo history and how it evolved as a sport and martial art BJJ history and how it developed from its early roots ⚖️ Key differences between Judo vs BJJ culture, rules, and training focus Real gym talk, stories, and the usual laughs along the way Whether you're a new grappler, a BJJ athlete curious about Judo, or someone who loves the deeper story behind the sports, this episode is packed with insight and fun. Like • Comment • Subscribe Drop a comment: Which belt system do you think makes more sense—Judo or BJJ—and why? Join the Discord and be part of the team https://discord.gg/MUgrpSc2nt Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting Judo belts explained, Judo belt ranks, Judo vs BJJ, Brazilian Jiu Jitsu history, Judo history, BJJ belt system, grappling podcast, BJJ podcast, judo for jiu jitsu, martial arts history, 40 and Fighting, masters grappling

    Judo Belts Explained | Judo vs BJJ History & What the Ranks REALLY Mean | 40 & Fighting Ep. 118

  4. 21/07/2025

    ️ Path to Black Ep. 7 | The Impact of Judo with Sensei Juan (3rd Dan Kodokan Black Belt)

    In this powerful episode of 40 & Fighting – Path to Black: Black Belt Edition, we sit down with a very special guest, Sensei Juan, a Kodokan 3rd Dan Black Belt in Judo. We dive into his incredible martial arts journey, the deep-rooted history of Judo, and how it has shaped not only his life but the lives of countless others. From the origins of Judo, its evolution, and its influence on Brazilian Jiu-Jitsu, to how martial arts can be a life-changing force—this conversation is packed with insights, stories, and passion. Discover what it means to live the martial way Learn about the connection between Judo and BJJ Explore how discipline and training transform people mentally and physically Real talk about the value of traditional martial arts in modern combat sports Whether you're a Judoka, BJJ practitioner, or just curious about martial arts culture—this one's a must-watch. Don't forget to like, subscribe, and hit the bell so you never miss an episode on the Path to Black. #Judo #BJJ #PathToBlack #MartialArtsPodcast #KodokanJudo #BlackBeltJourney #40AndFighting https://www.instagram.com/judotrainingacademy/ Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

    ️ Path to Black Ep. 7 | The Impact of Judo with Sensei Juan (3rd Dan Kodokan Black Belt)

  5. 23/06/2025

    Podcast Episode 97 – Is Ecological Jiu-Jitsu Really New? | BJJ in the UFC & Training Talk

    This week on 40 & Fighting, we dig into the buzz around ecological jiu-jitsu—but is it really new? We share our take on how this concept has always been a part of solid jiu-jitsu training, even if it didn't have a trendy name. We also talk about the presence of BJJ in the UFC, how it's evolved over time, and which fighters are representing the art at the highest level. Plus, some reflections on training hard, finding the balance, and just vibing with the weekly grind. In this episode: Why ecological jiu-jitsu isn't revolutionary BJJ's evolution in modern MMA Training intensity and rolling smart Classic 40 & Fighting humor and mat talk Whether you're deep into your BJJ journey or just getting started, this episode brings insight, laughs, and some real talk from the mats. Like, comment, and subscribe for weekly BJJ stories and laughs! #BJJ #EcologicalJiuJitsu #40andFighting #JiuJitsuPodcast #UFC #BrazilianJiuJitsu #Grappling #JiuJitsuTraining #BJJLifestyle Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

    Podcast Episode 97 – Is Ecological Jiu-Jitsu Really New? | BJJ in the UFC & Training Talk

  6. 10/03/2025

    40 & Fighting Podcast - Ep. 84 | Jiu-Jitsu Talk & Fight Pass Invitational 10!

    In this episode of 40 & Fighting, we have a good time diving into all things Jiu-Jitsu, including our thoughts on Fight Pass Invitational 10! We break down some exciting matchups, share our perspectives on the event, and, of course, mix in the usual laughs and banter. Sit back, relax, and enjoy another fun episode filled with Jiu-Jitsu talk and good vibes! Don't forget to like, comment, and subscribe for more BJJ content! #40AndFighting #BJJPodcast #FightPassInvitational #JiuJitsuBreakdown #GrapplingLife #BJJCommunity Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

  7. 03/03/2025

    40 & Fighting Podcast - Ep. 83 | Jiu-Jitsu Garage Talk & Good Times with the Boys!

    In this episode of 40 & Fighting, we kick back with the boys for some classic Jiu-Jitsu garage talk. From funny training stories to deep BJJ discussions, we cover it all while having a good time. Expect plenty of laughs, a little bit of wisdom, and the kind of unfiltered conversation that makes this sport so great. Grab a drink, relax, and join us for another fun episode of 40 & Fighting! Don't forget to like, comment, and subscribe for more BJJ content! #40AndFighting #BJJPodcast #JiuJitsuGarageTalk #GrapplingLife #BJJCommunity #JiuJitsuVibes Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

  8. 24/02/2025

    40 & Fighting Podcast - Ep. 82 | Our Favorite Jiu-Jitsu Techniques & Moves

    n this episode of 40 & Fighting, we dive into some of our favorite Jiu-Jitsu techniques and moves! From go-to submissions to sneaky sweeps, we break down what works for us on the mats and why. Whether you're a white belt looking for new tools or a seasoned grappler refining your game, there's something for everyone in this episode. Of course, no episode is complete without our usual banter and laughs—so sit back, relax, and enjoy some good Jiu-Jitsu talk! Don't forget to like, comment, and subscribe for more BJJ content! #40AndFighting #BJJPodcast #JiuJitsuMoves #BJJTechniques #Grappling #MMA #JiuJitsuLife Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

    40 & Fighting Podcast - Ep. 82 | Our Favorite Jiu-Jitsu Techniques & Moves
See All (152)

About

40 & Fighting is a Brazilian Jiu-Jitsu podcast about training, competing, recovery and life as an older BJJ practitioner. Join our two hosts, John and Anthony, as they dive headfirst into the world of jiu-jitsu and beyond, while embracing all the entertaining aspects that life has to offer. In this exciting challenge, we'll explore the exhilarating world of Brazilian Jiu-Jitsu as two men approaching the big 4-0, determined to stay active, fit, and mentally sharp. But that's just the beginning! Our channel is more than just BJJ – it's a vibrant mix of passion, humor, and everything that ignites our spirits. Get ready for thrilling discussions on the latest UFC fights, intriguing boxing matches, and the world of sports that captivates our attention. We'll dive into the ring, dissect the techniques, and share our thoughts on the fighters who inspire us. But it doesn't stop there! Life is meant to be celebrated, and we'll be raising a glass or two as we explore our favorite brews, dive into captivating discussions about the ups and downs of life, and exchange hilarious stories that'll leave you in stitches. Whether you're a fellow BJJ enthusiast, sports fanatic, beer aficionado, or simply someone looking for entertainment and inspiration, this challenge is for you. Join us as we navigate the highs and lows of staying active, pursuing our passions, and finding joy in the journey. Subscribe to our channel and hit that notification bell to be a part of the 40 & Fighting community, where laughter, camaraderie, and personal growth are at the heart of it all. Get ready to challenge yourself, unleash your inner warrior, and embark on this thrilling adventure with John, Anthony, and the entire 40 & Fighting family. The 40 & Fighting Channel Challenge starts now! Are you ready to join the fight? Let's go!

Information

  • Creator
    40andfighting
  • Years Active
    2023 - 2026
  • Episodes
    152
  • Rating
    Explicit
  • Copyright
    © Copyright 2026 by 40andfighting
  • Show Website
    40 & FIGHTING

You Might Also Like