Natured Minds

Silvia Karolina Högberg and Adam Thomson
  • 0.0 (0)
  • ALTERNATIVE HEALTH

What happens when two individuals rewrite their stories and walk away from fast-paced lifestyles to build a life connected to Nature? Natured Minds is a podcast born from longing, remembering, and reconnecting — with Nature and our authentic selves. From city life in Sweden to farm life in Portugal, we invite you into our everyday world, where we share raw conversations, host inspiring guests, and explore hands-on experiences as we learn from the soil, the seasons, and the wellbeing benefits of Nature. Each episode is an invitation to Nature Your Mind to Nurture you soul! Join @naturedminds IG

Episodes

  1. 23/12/2025

    2. Half a Year in of Getting to Know our Land - Seasonal Reflections

    In the second episode of Natured Minds, we share six months of hands-on learning: getting to know the land, exploring soil, seasons, and Nature’s cycles, while experimenting with gardens, food forests, water systems, and conscious land management. From clearing overgrown land and planting flowers, veggies, herbs, and fruit trees, to creating seating areas, meditation spots, and water systems, we reveal the work behind the scenes of regenerative living. Join us on our journey on our little farm, letting Nature guide us, as we reflect on the past season and prepare for the next. Tune in, get inspired, and Nature Your Mind To Nurture Your Soul. Now live on YouTube—subscribe and follow @NaturedMinds on Instagram for regular updates, behind-the-scenes moments, and sneak peeks!

    15 min
  2. 1. Get to Know NM: Our Mission & Like-Minded Souls

    17/04/2025

    1. Get to Know NM: Our Mission & Like-Minded Souls

    Join us on a journey as we rewrite our stories and embark from Sweden to Portugal, letting Nature guide us. In this debut episode of Natured Minds, we – Silvia Karolina and Adam – share our mission and the science behind nature’s wellbeing benefits, while hearing from Usha, Ulf, and Tomas about seasonality and vanlife for nature-connectedness. Tune in and Nature Your Mind To Nurture Your Soul. Don't forget to subscribe and follow @NaturedMinds to stay tuned!

    19 min
  • 2 Episodes

About

What happens when two individuals rewrite their stories and walk away from fast-paced lifestyles to build a life connected to Nature? Natured Minds is a podcast born from longing, remembering, and reconnecting — with Nature and our authentic selves. From city life in Sweden to farm life in Portugal, we invite you into our everyday world, where we share raw conversations, host inspiring guests, and explore hands-on experiences as we learn from the soil, the seasons, and the wellbeing benefits of Nature. Each episode is an invitation to Nature Your Mind to Nurture you soul! Join @naturedminds IG

Information

  • Creator
    Silvia Karolina Högberg and Adam Thomson
  • Years Active
    2K
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Silvia Karolina Högberg and Adam Thomson
  • Show Website
    Natured Minds