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  • The Doctor Youn Show
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    Dr. Anthony Youn

  • Oversharing
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    Nick Bare

  • Explícita y We're All Insane
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    Devorah Roloff

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    Alex Rice and Sam Gwaz

  • Feel Better, Live More with Dr Rangan Chatterjee
    Feel Better, Live More with Dr Rangan Chatterjee

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    Feel Better, Live More with Dr Rangan Chatterjee

    Dr Rangan Chatterjee: GP & Author

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    On Purpose with Jay Shetty

    iHeartPodcasts

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  • 163: Carbohydrates & Performance: Fueling for Strength, Endurance, and Hypertrophy

    HACE 12 H

    1

    163: Carbohydrates & Performance: Fueling for Strength, Endurance, and Hypertrophy

    In this episode, I covering all things carbohydrates and why they have are one of the most important tools in your training, recovery, and performance. For me, it always comes back to this: train hard, recover well, and choose what’s sustainable. CHAPTERS: 00:00 Welcome  01:04 Personal Carb Philosophy 04:04 How Carbs Fuel You 05:15 Insulin and Blood Sugar 09:04 Insulin Resistance Explained 12:12 Low Carb Era and Atkins 18:41 Keto Rise and Origins 27:04 Ketosis and Why Keto Works 32:17 How Many Carbs You Need 41:35 Carbs for Endurance vs Strength 48:00 Carbs for Hypertrophy Pump 53:44 Best Carb Sources to Choose 58:09 Final Takeaways and Experiment ORDER MY BOOK HERE: ⁠https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210 FOLLOW: Become a BPN member FOR FREE - Unlock 25% off FOR LIFE ⁠ https://www.bareperformancenutrition.com/collections/performance-nutrition IG: ⁠instagram.com/nickbarefitness/⁠ YT: ⁠youtube.com/@nickbarefitness This podcast is for informational purposes only and should not be considered legal [health or profession] advice. Bare Performance Nutrition (BPN) is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice. This podcast may not be republished without the written consent of Bare Performance Nutrition (BPN)

    hace 12 h

    •
    1 h y 1 min
  • $200,000 Facelifts, Fillers, and Future Treatments: The Candid Truth with Dr. Rod Rohrich

    10/11/2025

    2

    $200,000 Facelifts, Fillers, and Future Treatments: The Candid Truth with Dr. Rod Rohrich

    In this episode, Dr. Anthony Youn sits down with Dr. Rod Rohrich, a top Dallas plastic surgeon and clinical professor, for a deep dive into what’s really happening in modern cosmetic surgery. From the rise of deep plane facelifts and preservation rhinoplasty to the latest in regenerative treatments like PRP, PRF, and exosomes — they cover it all. Dr. Rohrich pulls back the curtain on how he approaches safety, pricing, and technique with integrity, and even tackles some surprising myths about implants and saunas. Whether you’re a patient curious about your options or a practitioner keeping up with cutting-edge methods, this conversation delivers a rare mix of expert insight, honesty, and real-world advice about today’s aesthetic medicine. 🔗 Links and Resources: 📍 Today's Sponsors: ➡️ Tempo Meals: Get 60% off your first meal box of Tempo meals at https://tempomeals.com/dryoun ➡️ iRestore: Unlock an exclusive discount with CODE: dryoun at https://irestore.com Connect with Dr. Rohrich: Dr. Rohrich’s website: https://drrohrich.com/ Dr. Rohrich on Instagram: https://www.instagram.com/rod.rohrich/ ⁠⁠⁠⁠⁠YOUN Beauty Retinol Moisturizer⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠YOUN Beauty Retinol Eye Cream⁠⁠⁠⁠⁠⁠ Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://autojuvenation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠younbeauty.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Check out Dr. Youn’s skincare products and nutritional supplements -⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠younbeauty.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Download his FREE eGuide: "What to Eat to Look Younger" -⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠dryoun.com/eat-look-younger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on YouTube -⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on TikTok - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doctoryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    10/11/2025

    •
    51 min
  • Hot Topics: New Fat Filler Alloclae, GLP-1’s & Collagen Loss, Sculptra Breast Enlargement, Medspas in Backyard Sheds and More!

    HACE 13 H

    3

    Hot Topics: New Fat Filler Alloclae, GLP-1’s & Collagen Loss, Sculptra Breast Enlargement, Medspas in Backyard Sheds and More!

    This week on Hot Topics, Dr. Youn is joined by dermatologist Dr. Emily Levin for a can't-miss conversation. Would you consider a cosmetic treatment that uses fat from an unconventional source? And what does the rise of weight-loss drugs mean for your skin? The doctors tackle these questions and also share stories from recent travels to Japan. Plus, they'll discuss a new breast enhancement technique and a cautionary tale about the dangers of unlicensed cosmetic procedures. Tune in for a fascinating look at the latest trends in cosmetic medicine! 🔗 Links and Resources: 📲vIt’s time to ditch overpriced wireless and get 3 months of premium wireless service from Mint Mobile for 15 bucks a month. Shop plans at https://MINTMOBILE.com/DRYOUN 🚨 Check out the Bon Charge Red Light Masks to improve your skin! Get 15% off when you order from https://boncharge.com and use my exclusive promo code DRYOUN at checkout! 💻 Thousands of people are already using Rula to get affordable, high-quality therapy that’s actually covered by insurance. Visit https://Rula.com/dryoun to get started. Dr. Emily Levin’s Office Website: https://nw-derm.com/ Dr. Emily Levin on Instagram: https://www.instagram.com/northwestderm_covetmedspa 📍 Check out Dr. Youn’s skincare products and nutritional supplements -⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠younbeauty.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📍 Download his FREE eGuide: "What to Eat to Look Younger" -⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discover.younbeauty.com/what-to-eat-to-look-younger-1⁠⁠ 📍 Download his FREE eGuide: 10 Things Every Plastic Surgery Patient Must Know: ⁠⁠https://discover.younbeauty.com/10-things-1⁠⁠ 📍 ⁠⁠⁠⁠⁠YOUN Beauty Retinol Moisturizer⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📍 ⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUN Beauty Retinol Eye Cream⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📍 Follow Dr. Youn on Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📍 Follow Dr. Youn on YouTube -⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📍 Follow Dr. Youn on TikTok - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doctoryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📍 Follow Dr. Youn on Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    hace 13 h

    •
    50 min
  • R*ped By My Mom

    HACE 20 H

    4

    R*ped By My Mom

    Make the switch to Sundays. Go right now to https://sundaysfordogs.com/INSANE50 and get 50% off your first order. Or, you can use code INSANE50 at checkout. -We're All Insane PLUS for Bonus Episodes, Ad-Free Listening, Access to New Show, Guided Mediations: https://wereallinsane.com Merch is live ↓ - OFFICIAL MERCH NOW AVAILABLE - code INSANE10 gets you 10% off for a limited time: https://shop.wereallinsane.com - Join We’re All Insane Mailing List for EXCLUSIVE Content + Discounts: https://mailchi.mp/6d0e5d7a3998/were-all-insane Samantha shares her experience with MDSA (mother daughter sexual assault) and how it impacted her life. This conversation is emotional, and there are moments that are hard to sit with. We talk about what happens when trauma lives inside a family, the silence, the guilt, the things that don’t get said — and what it’s taken for her to start healing. Sam's Links: TikTok: https://www.tiktok.com/@xxxxkaisaxxxx?_r=1&_t=ZP-92AyUu6gafG RAINN.org National Sexual Assault Hotline 1-800-656-4673 RAINN also has an app you can download to text an advocate. psychologytoday.com is a great resource to find a provider that matches your needs instead of just being assigned a random therapist at an office & hoping for the best. Many offer free consultations to make sure it’s a good fit. Greenbrook TMS TMS Therapy and Esketamine for Depression | Depression Treatment | Greenbrook https://www.greenbrooktms.com If you have a unique story you'd like to share on the podcast, please fill out this form: https://forms.gle/ZiHgdoK4PLRAddiB9 or send an email to wereallinsanepodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    hace 20 h

    •
    1 h y 49 min
  • Hot Topics: NAD+, Exosomes, CoolSculpting Elite, Emsculpt, and Skin Care Made of Wine!

    02/12/2024

    5

    Hot Topics: NAD+, Exosomes, CoolSculpting Elite, Emsculpt, and Skin Care Made of Wine!

    In this episode, Dr. Anthony Youn and dermatologist Dr. Emily Levin discuss evolving trends in cosmetic medicine, emphasizing the shift towards natural, undetectable beauty. They explore the decreasing popularity of dramatic procedures like Brazilian Butt Lifts and the rising demand for subtle enhancements. The conversation also covers unconventional practices such as placenta consumption and period blood face masks, as well as the skepticism surrounding their benefits. Additionally, they critique high-end skincare products, advocating for effective, affordable alternatives. The episode underscores the importance of a holistic approach to beauty, focusing on overall health and wellness. Resources: Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com! Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger Follow Dr. Youn on Instagram - @tonyyounmd Follow Dr. Youn on YouTube - youtube.com/tonyyounmd Follow Dr. Youn on TikTok - @doctoryoun Follow Dr. Youn on Facebook - @dryoun Learn more about your ad choices. Visit megaphone.fm/adchoices

    02/12/2024

    •
    44 min
  • Do I Need To Take His Last Name?

    23/04/2024

    6

    Do I Need To Take His Last Name?

    Today on Oversharing, Dr. Naomi discusses how evolution has shaped our belief systems. Our Overshare comes from a listener trying to cope with parents in an unhappy marriage. Today’s Betchicist deals with the drama of ditching your last name. Dr. Naomi writes an intention for a new mom feeling overwhelmed by health hazards. And we’re feeling triggered by inappropriate questions and the pet-obsessed. Learn more about your ad choices. Visit megaphone.fm/adchoices

    23/04/2024

    •
    1 h y 18 min
  • How Holistic Healing Can Transform Gut Health and Treat Breast Implant Illness! Discover Bethany (aka Lil Sipper’s) Inspiring Transformation!

    09/12/2024

    7

    How Holistic Healing Can Transform Gut Health and Treat Breast Implant Illness! Discover Bethany (aka Lil Sipper’s) Inspiring Transformation!

    In this episode, Dr. Anthony Youn, America's holistic plastic surgeon, interviews Bethany Ugarte, known as "Lil Sipper" on Instagram. Bethany shares her journey of overcoming severe gut health issues and breast implant illness. She discusses how her health deteriorated after getting breast implants, leading her to adopt a holistic approach to healing. Bethany emphasizes the importance of dietary changes, eliminating harmful ingredients, and using supplements. Her story highlights the potential for recovery through holistic methods and serves as an inspiration for those facing similar health challenges. Resources: Connect with Bethany: https://www.lilsipper.com/ Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com! Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger Follow Dr. Youn on Instagram - @tonyyounmd Follow Dr. Youn on YouTube - youtube.com/tonyyounmd Follow Dr. Youn on TikTok - @doctoryoun Follow Dr. Youn on Facebook - @dryoun Learn more about your ad choices. Visit megaphone.fm/adchoices

    09/12/2024

    •
    57 min
  • Baby Steps: How Do I Know When It’s Time To Seek Fertility Help? Ft. Dr. Bana Kashani

    19/04/2024

    8

    Baby Steps: How Do I Know When It’s Time To Seek Fertility Help? Ft. Dr. Bana Kashani

    Welcome back to Baby Steps! In this first episode of Baby Steps Season 2, presented by First Response, Jordana is joined by fertility and IVF Specialist Dr. Bana Kashani to talk about all the different forms fertility journeys can take. They start things off with what people can expect when they seek the type of professional fertility care that Dr. Kashani offers and the various steps of testing and resources available. They also discuss how to even go about finding the right fertility doctor, and how to avoid some pitfalls along the way. Then they get into how social media can often wrap people’s perceptions of what the ‘right’ things to do can be during your journey, and some pointers to help find the balance between living a bubble and healthy in your life. After that, they address various forms of fertility treatments and some resources for financial assistance to offset the high costs these are associated with. To round us out, Dr. Kashani offers some positive reinforcement to anyone struggling with fertility and gives some encouragement to help you on your way. Learn more about your ad choices. Visit megaphone.fm/adchoices

    19/04/2024

    •
    58 min
  • My Parents Are Trying To Control My Wedding Day

    16/04/2024

    9

    My Parents Are Trying To Control My Wedding Day

    Today on Oversharing Dr. Naomi and Jordana chat about earthquakes, eclipses, and how to cope with the end of the world. Our Overshare comes from a concerned bride who’s parents are being less than inclusive. Today’s Betchicist goes out to a Betch who is NOT responsible for your DUI. Dr. Naomi writes an intention for coping with a tough diagnosis. And we’re feeling triggered by noisy neighbors and unexpected houseguests. Learn more about your ad choices. Visit megaphone.fm/adchoices

    16/04/2024

    •
    1 h y 15 min
  • Finding Calm in the Chaos - Guided Meditation With Zen Master Henry Shukman #631

    HACE 1 DÍA · CONTENIDO EXTRA

    10

    Finding Calm in the Chaos - Guided Meditation With Zen Master Henry Shukman #631

    I am a big believer in the transformative power of meditation. I also know how hard it can be to start and stick to a daily practice in our busy, modern world. In this special episode of my Feel Better, Live More podcast, I’m inviting you to join me for something that has truly transformed my own life. I’ve teamed up with Zen master Henry Shukman and his meditation app The Way for a 30-day meditation challenge this March to help inspire more of us to build a consistent meditation practice. I’ve tried many meditation apps over the years, but I’ve never found one as effective as The Way. I’ve been using it most mornings for months now, and it has genuinely helped me feel calmer, more relaxed and more present. I love it so much that I recently invested in the company because I truly believe that if more of us meditated regularly, we’d create a calmer, happier and more compassionate world. There’s now a wealth of research showing that meditation can reduce stress, improve focus and even lead to positive structural changes in the brain over time. But we only experience those benefits if we actually practise. In this episode, Henry shares a beautiful guided body scan meditation, reminding us that meditation isn’t another task on the to-do list, but a return to ourselves. Just a few minutes each day can make a profound difference. So, if you are ready to join Henry and me on this 30-day challenge, for free, all you need to do is visit: thewayapp.com/livemore.  Download the app and join a group of likeminded people, meditating our way through March.   Show notes https://drchatterjee.com/631   DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

    hace 1 día · Contenido extra

    •
    11 min

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