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  • The Anti-Doping Podcast
    The Anti-Doping Podcast

    1

    The Anti-Doping Podcast

    Dr. Marie McNeely and the Partnership for Clean Competition

  • Explícita y Dimming The Gaslight: Our Healing Journey From Narcissistic Abuse
    Dimming The Gaslight: Our Healing Journey From Narcissistic Abuse

    2

    Dimming The Gaslight: Our Healing Journey From Narcissistic Abuse

    Dimming The Gaslight

  • The School of Greatness
    The School of Greatness

    3

    The School of Greatness

    Lewis Howes

  • Oversharing
    Oversharing

    4

    Oversharing

    Betches Media

  • Explícita y The Mindset Mentor
    The Mindset Mentor

    5

    The Mindset Mentor

    Rob Dial

  • Explícita y Follow the Butterflies
    Follow the Butterflies

    6

    Follow the Butterflies

    Lydia Bartlett

  • ZOE Science & Nutrition
    ZOE Science & Nutrition

    7

    ZOE Science & Nutrition

    ZOE

Imprescindibles

  • The Psychology of your 20s
    Salud mental
    Salud mental

    Cada semana

  • ZOE Science & Nutrition
    Nutrición
    Nutrición

    Cada semana

  • The Wellness Scoop
    Salud mental
    Salud mental

    Cada semana

  • Explícita y Maintenance Phase
    Salud y fitness
    Salud y fitness

    Cada dos semanas

  • Diabetes Digital Podcast by Food Heaven
    Nutrición
    Nutrición

    Cada semana

  • Explícita y Help Me Be Me
    Salud y fitness
    Salud y fitness

    Cada dos semanas

  • Explícita y for the healthy hoes.
    Medicina alternativa
    Medicina alternativa

    Cada semana

  • Everything You Want In Life Comes When You Let Go | Lewis Howes

    25 MAR

    1

    Everything You Want In Life Comes When You Let Go | Lewis Howes

    Lewis opens with a confession: he built a successful business, a massive audience, and a full life on paper and still couldn't enjoy any of it because he was building from fear, not freedom.  That same trap is what keeps so many driven people stuck, running faster on a treadmill that leads nowhere. When you tie your identity to outcomes and try to control every result, every person's opinion, and every timeline, you cut yourself off from the very abundance you're chasing. In this solo episode, Lewis walks you through five specific things to release, from the outcome obsession to the timeline pressure society puts on you, so you can finally stop suffering through your own story. The shift is not about working less; it is about moving with more peace, more clarity, and more faith than you have ever allowed yourself to have. Make Money Easy: Create Financial Freedom and Live a Richer Life The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy In this episode you will: Recognize the hidden ways control is showing up in your life and what it is actually costing you Release your obsession with outcomes so you can stop blocking what is actually meant for you Break free from other people's opinions by getting clear on whose voice truly deserves space in your head Shed the old version of yourself that kept you safe but is now keeping you stuck Let go of society's timeline so you can stop suffering and start trusting the season you are in For more information go to https://lewishowes.com/1906 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you’ll love: Eckhart Tolle Tony Robbins MrBeast Get more from Lewis!  Get my New York Times Bestselling book, Make Money Easy! Get The Greatness Mindset audiobook on Spotify Text Lewis AI YouTube Instagram Website Tiktok Facebook X Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    25 mar

    •
    43 min
  • Episode 25-Detachment- Releasing the People That Hurt Us

    HACE 1 DÍA

    2

    Episode 25-Detachment- Releasing the People That Hurt Us

    In this deeply honest and unfiltered episode, I sit down with a returning guest who is more than just a creator—she is a very close friend, someone I share the kind of conversations that go far beneath the surface. She’s a TikTok creator with a voice of her own, but when we come together, titles fall away and what remains is trust, truth, and the freedom to speak openly with no masks. Together, we explore the powerful topic of detachment—what it means to let go without becoming cold, protect your peace without losing your heart, and walk away from what hurts you without bitterness. We speak on boundaries, outgrowing people, healing, and the strength it takes to choose yourself when necessary. #Podcast #PodcastEpisode #NewEpisode #Detachment #Healing #SelfGrowth #SelfRespect #Boundaries #EmotionalHealing #LetGo #InnerPeace #MentalHealth #GrowthJourney #ChooseYourself #Authenticity #RealConversations #DeepTalks #Truth #OpenConversations #WomenWhoPodcast #TikTokCreator #ReturningGuest #EmotionalWellness #MindsetShift #HealingJourney #SelfWorth #PodcastLife #HonestConversations #PersonalGrowth #ProtectYourPeace

    hace 1 día

    •
    53 min
  • Episode 181: Empath or Abuser? The Narcissist's Crossroads (Intervirew with Nana Gyesie)

    22 MAR

    3

    Episode 181: Empath or Abuser? The Narcissist's Crossroads (Intervirew with Nana Gyesie)

    Mac and Phil sit down with special guest Nana Gyesie, a lifecoach, mentor and buddist! We uncover the exact "crossroads" in life that separates a humble empath from a manipulative narcissist. 🧠 The Narcissism Spectrum: Guest Nana joins the show to explore how narcissism runs on a spectrum and how people consciously lean into dark manipulation. 🔀 The Ultimate Crossroads: We break down the pivotal moment in life where a person goes through extreme hardship and must choose a path: become a toxic abuser or a humble empath. ❤️ Surviving the Fire: Phil and Mac reflect on their own traumatic pasts, discussing why enduring real pain makes you highly empathetic rather than turning you cold and calculating. JOIN US ON DISCORD!⁠ For all things DTG, visit 👉 ⁠www.dimmingthegaslight.com ⁠⚖️ Disclaimer (because our lawyers make us say this): Dimming The Gaslight is based entirely on true events—except for the stuff we totally made up. Names, locations, and other identifying details have been changed. If you think we’re talking about you in this podcast… newsflash: you’re the narcissist.

    22 mar

    •
    50 min
  • The Power of Choosing Yourself

    16 ABR

    4

    The Power of Choosing Yourself

    Have you ever known exactly what you wanted to say, but still chose to abandon yourself instead? In this episode, I break down why you people-please, how childhood conditioning wires your brain for emotional safety, and what it takes to rewire it so you can finally choose yourself. I’ll show you practical, step-by-step strategies to build self-trust, embrace discomfort, and live a life that is authentically yours. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com   The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.     Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

    16 abr

    •
    18 min
  • Episode 184: What if the narcissist… is your child? (Interview with Lily)

    HACE 1 DÍA

    5

    Episode 184: What if the narcissist… is your child? (Interview with Lily)

    We’ve talked a lot about the damage narcissists leave behind… but this episode flips the script in a way we’ve never explored before. Lily joins us to share her story as a mother of a narcissist — a role that comes with intense shame, silence, and judgment. For years, she believed what many parents are conditioned to believe: if something is wrong with your child, it must be your fault. So she did what she thought a “good mother” should do. She apologized. She took responsibility.She gave more, sacrificed more… and kept trying to fix something that only seemed to get worse. But behind the scenes, something far more complex — and far more disturbing — was happening. In this episode, we dive into: What it looks like when narcissistic abuse comes from your own childHow guilt, societal pressure, and therapy culture can keep parents stuckThe subtle shift from loving relationship to emotional chaosWhy narcissists can appear vulnerable, self-aware… even empatheticThe breaking point where Lily realized: this isn’t me… this is herAnd the eerie sense of peace that comes with finally letting goThis conversation is raw, uncomfortable, and deeply eye-opening — especially if you’ve ever questioned your own reality in a relationship. Because sometimes… the roles aren’t what you think they are. JOIN US ON DISCORD!⁠⁠⁠⁠⁠⁠⁠ Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join us on Patreon! For all things DTG, visit 👉 ⁠www.dimmingthegaslight.com⁠ ⚖️ Disclaimer (because our lawyers make us say this): Dimming The Gaslight is based entirely on true events—except for the stuff we totally made up. Names, locations, and other identifying details have been changed. If you think we’re talking about you in this podcast… newsflash: you’re the narcissist.

    hace 1 día

    •
    1 h 32 min
  • Episode 169: Dr. Joshua Smith Discusses The Narc and The "Victim Complex"

    02/11/2025

    6

    Episode 169: Dr. Joshua Smith Discusses The Narc and The "Victim Complex"

    One of our all-time favorite guests is back this week! Dr. Josh Smith @drj.smith — psychologist and expert in narcissistic abuse — joins us to break down the victim complex of narcissists. It all starts with a real situation that happened with Mac, and unfolds into a powerful talk about how toxic people twist communication, flip the script, and play the victim… and how you can protect your peace. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join us on Patreon! For all things DTG, visit 👉 ⁠www.dimmingthegaslight.com⁠ ⚖️ Disclaimer (because our lawyers make us say this): Dimming The Gaslight is based entirely on true events—except for the stuff we totally made up. Names, locations, and other identifying details have been changed. If you think we’re talking about you in this podcast… newsflash: you’re the narcissist.

    02/11/2025

    •
    1 h 36 min
  • #109 How To Boost NAD Levels To Fight Inflammation, Improve Recovery, and Slow Aging | Dr. Charles Brenner

    9 FEB

    7

    #109 How To Boost NAD Levels To Fight Inflammation, Improve Recovery, and Slow Aging | Dr. Charles Brenner

    Get access to more than 200 episodes of my premium podcast (The Aliquot) when you sign up as a FoundMyFitness Premium Member Many symptoms attributed to aging are also consistent with chronic inflammatory stress and impaired NAD metabolism. Dr. Charles Brenner explains the mechanisms, the human data, and what interventions actually move the needle. He also cuts through the crowded world of NAD boosters, including oral NAD pills, NMN, NR, and NAD IV drips, clarifying what actually raises NAD in humans and what emerging research suggests about NR for lowering inflammation and improving recovery. Timestamps: (00:00) Introduction (05:36) Why disease states disrupt NAD levels (10:20) How coronavirus infection impacts NAD levels (13:34) Can diet and supplements artificially inflate NAD levels? (15:27) Why blood NAD might not show the full picture (16:59) How obesity and insulin resistance drain NAD resources (19:40) Does poor sleep disrupt NAD levels? (20:32) The anti-inflammatory effects of nicotinamide riboside (NR) (25:17) Can a single lifestyle change restore NAD? (28:01) Cognitive benefits of NAD precursors (31:37) Should you measure your NAD levels? (34:37) Does exercise boost NAD—and if so, which type? (36:39) Can NAD precursors speed exercise recovery? (39:14) Is acute sleep loss enough to lower NAD? (40:46) Does NR supplementation during pregnancy benefit offspring? (45:21) Safety of nicotinamide riboside during pregnancy (47:27) Could NR supplementation support fertility? (48:37) Shift work and jet lag—can NAD precursors help? (51:19) Morning or night—when should you take NR? (54:20) NAD supplements vs. precursors—what actually boosts NAD? (58:07) NAD IV drips—real benefits or just hype? (59:15) Oral vs. IV nicotinamide riboside—what's more effective? (1:00:44) Do oral NAD supplements genuinely raise NAD levels? (1:02:37) NMN vs. NR—does being 'one step closer' really matter? (1:05:44) Does the gut microbiome influence NAD production? (1:08:22) Could NR supplementation enhance immune function? (1:11:41) Can NR supplementation improve peripheral artery disease? (1:16:05) Can NR realistically reduce liver fat? (1:21:12) Does NR supplementation give athletes a recovery edge? (1:22:57) What's a safe dosage for nicotinamide riboside? (1:25:00) Resveratrol and pterostilbene—beneficial pairing or pointless stack? (1:26:35) NAD precursor supplements—why sourcing matters (1:28:48) Do NAD precursors increase cancer risk? (1:34:34) Is NR worth supplementing for healthy individuals? (1:38:56) From enzyme nerd to NAD pioneer (Brenner's origin story) (1:43:26) Simplifying NAD's role in energy and repair (1:50:13) Why DNA repair depends heavily on NAD (1:52:03) The PARP/NAD-consumption mechanism (1:54:42) NAD's role in gene regulation (1:57:02) Why NAD shortages hit the brain hardest Show notes are available by clicking here Watch this episode on YouTube

    9 feb

    •
    1 h 59 min
  • The Real Reason Cialis Works Better for Some Men (And How to Use It Right)

    HACE 4 DÍAS

    8

    The Real Reason Cialis Works Better for Some Men (And How to Use It Right)

    In this AMA episode, Dr. Rena Malik explains how to properly use Cialis (tadalafil) and Viagra, including timing, food, and why results improve with repeated use. She also covers edging—when it’s safe and when it can cause pelvic tension—and why many women don’t orgasm during sex, highlighting clitoral stimulation, positioning, and communication. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

    hace 4 días

    •
    16 min
  • Gentle Rain Sounds for Deep Sleep and Stress Relief

    18 ABR

    9

    Gentle Rain Sounds for Deep Sleep and Stress Relief

    Gentle Rain Sounds for Deep Sleep and Stress Relief soft rain sounds for sleeping, rain sounds for sleeping, soft rain sounds, deep sleep rain ambience, relaxing rain sounds, sleep rain sounds, gentle rain sounds, rain ambience for sleep, peaceful rain sounds, bedtime rain sounds, calming rain sounds, deep sleep sounds, relaxing sleep sounds, nature sounds for sleeping, stress relief rain sounds, soft rain ambience, sleep sounds rain, rain white noise for sleep, cozy rain sounds, night rain sounds for sleeping, no thunder rain sounds, peaceful sleep sounds, relaxing ambience for sleep, background rain sounds, natural sleep sounds, calm rain for bedtime, soothing rain sounds, sleep ambience rain, rain for stress relief, study rain sounds, meditation rain sounds, overnight rain sounds, soft weather sounds, quiet rain sounds, rain audio for sleeping Learn more about your ad choices. Visit megaphone.fm/adchoices

    18 abr

    •
  • Why Your Past Trauma Is Costing You Real Love | Pastor Michael Todd

    HACE 3 DÍAS

    10

    Why Your Past Trauma Is Costing You Real Love | Pastor Michael Todd

    Pastor Michael Todd reveals something most high achievers refuse to admit: the drive fueling their rise is often rooted in a wound they have never faced. He shares the moment he realized his obsession with greatness traced back to a 12-year-old boy sitting on a maroon chair, told he wasn't good enough to play drums in the big church, and how that single unprocessed moment shaped decades of his life. That pattern lives in so many of us: we build careers, relationships, and whole identities on top of old damage without ever treating the root. Michael breaks down why people struggle to love and be loved, how unhealed trauma quietly transfers to the people closest to you, and what it actually means to bring your full self to a relationship instead of a defended version. Whether you're healing inside a committed relationship or doing the work alone, this conversation gives you language and tools to start going to the root. So what you build from here can actually last. Michael’s books: Damaged but Not Destroyed Crazy Faith Relationship Goals Transformation Church In this episode you will: Discover why your relationships reflect the level of love you have for yourself and how to raise that floor Learn how to identify the root wound beneath your most self-destructive patterns before it costs you everything you've built Understand how to heal inside a committed relationship rather than waiting until you feel ready on your own Recognize the moment your drive for success stops serving you and starts threatening your legacy Gain a framework for choosing the right partner by getting clear on purpose before chasing chemistry For more information go to https://lewishowes.com/1919 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you’ll love: Lewis Howes Solo [Start Taking Care of Yourself] Pastor Sarah Jakes Roberts Andrew Huberman Get more from Lewis!  Get my New York Times Bestselling book, Make Money Easy! Get The Greatness Mindset audiobook on Spotify Text Lewis AI YouTube Instagram Website Tiktok Facebook X Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    hace 3 días

    •
    1 h 14 min

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